Health & fitness
Vaccine horror as woman, 23, left ‘temporarily blind with agonising bruises engulfing her face’
A WOMAN claims she was left temporarily blind with agonising purple bruises spreading across her face after having three vaccines at once.
Alexis Lorenze, 23, suffered a rare reaction to the jabs after travelling to receive treatment for paroxysmal nocturnal haemoglobinuria (PNH), a genetic blood disorder.
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The Florida-native was diagnosed with PNH – which causes the immune system to attack and damage red blood cells and platelets – in January this year.
Alexis travelled to California earlier this month for a transfusion to replenish the damaged cells.
The 23-year-old claims doctors at the medical centre wouldn’t administer the transfusion unless she received vaccines for tetanus, pneumonia, and meningitis “all at once”.
It’s not clear why hospital staff allegedly wanted to give her all three vaccines immediately.
Read more on rare conditions
Nor is it clear how soon after the vaccines they intended to perform the transfusion.
In videos posted to TikTok and Facebook that have since gone viral, Alexis claims her vision temporarily went dark in both eyes within 10 minutes of being given the three jabs.
Her jaw locked and she began vomiting while her eyes and forehead also started to swell and darken, with splotchy “red dots” on her face, neck and chest.
“This is the scariest thing I’ve ever been through,” tearful Alexis said in a Facebook Live video she’s since posted to her page.
Alexis’s condition gradually worsened to the point that her eyes swelled shut and deep purple bruising spread across her forehead, neck and knees.
Her ordeal has since been seized upon by anti-vaxxers, who claim her reaction proves their theories about vaccines being dangerous.
But medics stress that Alexis suffered an ultra-rare reaction that was likely exacerbated by her blood disorder.
Doctors told DailyMail.com that giving a patient so many vaccines at once when they have an autoimmune condition like PNH is “risky”, as it could trigger a potentially “life-threatening” immune response.
But they noted it’s unlikely that components in the vaccines themselves lead to Alexis’s condition.
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Instead, it’s more likely her illness wasn’t under control and flared up in response to the jabs, as they can trigger immune responses in patients with PNH.
Dr Raj Dasgupta, chief medical advisor for Fortune Recommends Health, told DailyMail.com: “While it’s usually safe for most people to get these vaccines together, in her case, the immune response could have been too much and led to complications.
“To avoid overloading her system, it would be reasonable to space out the vaccines and closely monitor for any worsening symptoms.”
What is paroxysmal nocturnal haemoglobinuria?
Paroxysmal nocturnal hemoglobinuria (PNH), is a rare genetic blood disease that causes red blood cells to break apart.
It happens because the surface of a person’s blood cells are missing a protein that protects them from the body’s immune system.
When red blood cells break apart, the haemoglobin inside is released.
Haemoglobin is the red part of red blood cells that carries oxygen around the body.
The release of haemoglobin causes many of the PNH symptoms.
If you have rare blood disorder, part of your immune system attacks and damages your red blood cells and platelets.
Left untreated, PNH can cause haemolytic anemia, chronic kidney disease or blood clots.
The condition is most often diagnosed in people in their 30s and 40s.
Symptoms of PNH may vary from person to person.
You may have only mild symptoms, or you may have severe symptoms and need medicines or blood transfusions.
Symptoms may include:
- Abdominal pain
- Back pain
- Blood clots, may form in some people
- Dark urine, comes and goes
- Easy bruising or bleeding
- Headache
- Shortness of breath
- Weakness, fatigue
- Pallor
- Chest pain
- Difficulty swallowing
There are treatments available if you have PNH that can protect blood cells and reduce your risk of serious illness.
According to Aplastic Anemia and MDS International Foundation (AAMDS), patients with PNH should receive vaccinations against certain types of bacteria to prevent infection.
Sources: AAMS, Cleveland Clinic, MedlinePlus
Over the last few days, Alexis’s father Todd joined her in California and has posted regular updates about her condition.
He said she had been transported to a private hospital in Los Angeles for specialised treatment.
In a recent Facebook post, Todd said Alexis’s condition “varies from hour to hour, sometimes minute to minute”.
Though the swelling and pain seemed to be decreasing, the dad said: “It’s not over. It’s just slightly less complicated.
“But still going a months or years long battle.
“This has devastated her. We are not out of any hot water yet.”
A fundraiser has been set up to pay for her medical expenses details.
‘RISKY BUSINESS’
Alexis was diagnosed with PNH in January 2024.
The rare blood disorder affects about between 0.5 and 1.5 per million people, according to the National Organisation for Rare Disorders.
Alexis claims she developed the illness after being prescribed “cough medicine” by a doctor – but in fact the disorder occurs due to how a genetic flaw affects how your red blood cells and platelets work.
Normally, red blood cells help carry oxygen from the lungs to other parts of the body using the protein haemoglobin.
But in patients with PNH, haemoglobin can’t break down, so the protein overwhelms organs like the kidneys.
People with the condition are also at an increased risk of life-threatening thrombosis or blood clots as their platelets – the cells that help the body make blood clots – are abnormal.
Alexis also claims to have not received any vaccines since childhood.
Dr Gloria Gerber, a haematologist and assistant professor at Johns Hopkins School of Medicine, told DailyMail.com that it’s possible that the three vaccines could have exacerbated Alexis’s PNH by accelerating the breakdown of red blood cells.
Possible side effects from vaccines
In rare cases, vaccines can cause side effects.
These tend to be minor – like a sore arm or low fever – and go away on their own within a few days.
The CDC lists possible side effects from vaccines licensed for use in the US.
For example, it says that after receiving a tetanus vaccine, people may experience:
- Pain, redness, or swelling where the shot was given
- Mild fever
- Headache
- Feeling tired
- Nausea, vomiting, diarrhoea, or stomachache
People sometimes faint after medical procedures, including vaccination, it adds.
People may experience similar side effects from MenACWY, MenB and MenABCWY vaccines for meningitis.
Source: CDC
She explained that giving many vaccines or medications at once is “risky business” in the event that a patient reacts to them, as it can be difficult to confirm which one was the culprit behind it.
“Giving three vaccines at once, honestly, I don’t think I’ve heard of at all,” the haematologist said.
“What’s the hurry? What’s the emergency of giving the three vaccines at once when you could do one and wait a little bit?
“She’s obviously very sensitive because of her illness.
“Doing multiple things at the same time is very risky business, and risky business has no place in medicine.”
Meanwhile, Dr Gasgupta said that Alexis’s severe reaction may have nothing to do with the vaccines at all.
“PNH can flare up on its own, and we have to consider whether the condition itself is behind her severe reaction.
Alexis claims she temporarily went blind immediately after the vaccines were administered.
Dr Paul Offit, director of the Vaccine Education Center at Children’s Hospital of Philadelphia, told DailyMail.com that this might be able to be explained by a drop in blood pressure.
He said some people feel faint after being given a vaccine and that “near fainting can often cause momentary visual loss”.
But he stressed that “there’s nothing intrinsic in the vaccine that causes blindness”.
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Womens Workouts
40 MIN YOU VS YOU HIIT WORKOUT – Full Body, No Equipment, No Repeat – (HIIT IT HARDER DAY 22)
DAY 22 HIIT IT HARDER CHALLENGE – 40 Minute Workout to get the heart pumping, burn some calories and sweat it out 💦 YOU vs YOU because you are your biggest motivation AND your biggest competition! Grab your mat, a bottle of water and let’s do it team!
▸ Muscles Worked: Arms, Abs, Legs, Chest, Back and Shoulders
▸ Time: 40 Min
▸ Equipment: No Equipment
▸ Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move.
▸ The Workout:
1. Warm Up 0:00 – 05:15
2. Workout 05:15 – 35:15
3. Cool Down 35:15
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If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Health & fitness
Why your pee should NOT be clear – as doctor warns ‘dangerous’ colour indicates risk of seizures and even death
THE colour of your pee is a good gauge of how well hydrated you are.
A pale straw hue probably means you’re having enough water, while a darker amber colour indicates you might need to get drinking.
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But a crystal-clear stream is not what you should be aiming for, a GP has warned.
According to Dr Sermed Mezher, a London-based locum GP and author: “If your pee stream could be sold in Swarovski, then you’re doing it wrong.”
Yes, your urine should ideally be pale-coloured most of the time, he explained in a recent video posted to his Instagram page.
But drinking so much water that your pee is transparent instead of yellow-tinged can be “dangerous” according to the GP, and could put you at risk of a condition called water intoxication.
This is when you have more water in your body that you need, causing a chemical imbalance that may in some cases be fatal.
“Drinking too much water in a short period can lead to a condition called water intoxication, or hyponatremia,” Dr Mezher wrote in the accompanying post.
“This occurs when the excess water dilutes the sodium levels in your blood, disrupting the balance of electrolytes that your body needs for proper function.
“When sodium levels drop too low, cells start to swell,” the GP said.
This can be problem for essential organs like your brain, he noted.
Your brain is in “an enclosed cavity with limited space”, Dr Mezher explained, so “the only way it can go is down” when it starts to swell inside the confines of your skull.
When you get too much water in your brain cells, it increases pressure on your brain and affects how it works.
This can lead to symptoms like headaches, nausea, confusion and seizures, he warned.
In severe cases, water intoxication may even put people in a coma or result in death, the GP added.
What does the colour of your pee mean?
Urine colour normally ranges between light yellow and dark amber.
A change in your pee colour is usually due to something completely normal, but just occasionally it may be a sign that you should seek medical advice.
The darker the colour of the urine, the more concentrated it is.
Because people tend to sleep for several hours without having a drink, their pee is normally darker first thing in the morning.
Darker urine during the day or evening may be one of the signs that
someone is dehydrated, meaning they are not drinking enough fluids.
Eating certain foods can affect the colour of pee, though this doesn’t
happen in everyone.
Taking certain medications can also affect the colour of urine. Certain vitamin supplements may also change the urine to a particularly bright colour.
These changes are harmless and are due to colours in the food, supplements or medication.
How much the colour of your urine changes will depend on how much food you eat or supplements or medication you take, how hydrated you are and on your own body chemistry.
Seek medical help if your pee is red, brown or very dark coloured.
Source: NHS
So, what colour pee should you be aiming for?
He went on: “It’s important to note that your urine shouldn’t be completely clear all the time.
“While staying hydrated is crucial, some yellow tint in your urine is normal and indicates healthy hydration.
“Urine that is pale yellow reflects a proper balance of water and waste, while clear urine may suggest overhydration.
“On the other hand, dark yellow or amber urine could signal dehydration.
“Maintaining a balance is key – hydrating adequately without overconsumption ensures that your body can regulate fluids effectively.”
How much water should I drink daily?
This begs the question of how much water you should be drinking throughout the day.
According to Dr Mezher, “two litres is good for most”.
The NHS Eatwell Guide recommends that people should aim to drink six to eight cups or glasses of fluid a day.
Water, lower-fat milk and sugar-free drinks, including tea and coffee, all count towards that.
But you may need to drink more if you’re pregnant or breastfeeding, in a hot place, are doing lots of physical activity or you’re ill or recovering.
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This 30 minute Calorie Killer workout will get your heart pumping, burn a lot of calories and leave you dripping sweat. If you follow our workouts then you know there’s nothing like a TIFF x DAN HIIT workout! Grab your mat, a bottle of water and let’s do this!
Remember that we all are on different levels in our fitness journey. Go at your own pace, take as many breaks as needed, but stay with me and let’s complete this workout together!
WORKOUT DETAILS
👉🏼 Duration: 30 Minutes
👉🏼 Equipment: One set of dumbbells (I’m using 30lb dumbbells) and a mat.
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👉🏼 Timing: 40 Seconds Work, 20 Seconds Rest
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💪🏽 40 Min Full Body HII Workout with Dumbbells: https://bit.ly/3fMohIo
💪🏽 45 Min Full Body Workout with Dumbbells | Tone & Sculpt: https://bit.ly/3cWaE7H
💪🏽 45 Min Ultimate Full Body Dumbbell Workout (INTENSE HIIT): https://bit.ly/3dDwVGs
💪🏽 45 Min Advanced HIIT Workout with Weights: https://bit.ly/31OXFhT
The exercises for this intense HIIT workout are listed below:
Round 1: Repeat 2x
0:20 – High Squat
1:20 – Romanian Deadlift
2:20 – Bent Over Rows
Round 2: Repeat 2x
6:20 – Staggered Squat Right Foot Forward
7:20 – Rear Lunge Right Foot Forward
8:20 – Thruster Right Side
Round 3: Repeat 2x
12:20 – Staggered Squat Left Foot Forward
13:20 – Rear Lunge Left Foot Forward
14:20 – Thruster Left Side
Round 4: Repeat 2x
18:20 – Half Burpee + Curls
19:20 – Side to Side Switch Lunge
20:20 – Suitcase Squats
Round 5: Repeat 2x
24:20 – Snatch Right Side
25:20 – Snatch Left Side
26:20 – Burpee Push Up to Curl + Press
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Total Body Yoga is a deep stretch practice for the legs, back, and hips. This session invites you on the mat to go deeper. This 45 min yoga practice is great for the lower back and the HIPS! Lean in, breathe deep, stretch it out, and connect to something big.
This will be a good one to repeat weekly. Try it and see how your experience changes and unfolds.
Let me know how it goes down below!
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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