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A “Coffee Nap” Is an Effective Way To Boost Energy

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A “Coffee Nap” Is an Effective Way To Boost Energy


So, you’ve hit an afternoon slump and need to regain energy and focus ASAP? Maybe having another cup of coffee leaves you wired instead of focused, or taking a catnap leaves you groggy for the rest of the day instead of recharged. However, the combination of the two may be a highly effective strategy that’s more effective at boosting energy than coffee or naps alone. The TikTok-approved “coffee nap” has over 14 million posts, with doctors and sleep experts also weighing in on the benefits.

It may seem like an oxymoron—after all, the lure of caffeine is its energy-boosting effects, and dozing off for a nap is pretty much the opposite. But the combination seems to be the secret hack that everyone from doctors on night shifts to professional athletes is using to tap into peak performance and optimize energy. So, could it also be a useful tool to help us get out of afternoon slumps or help on days we’re feeling sleep-deprived? I did some digging to find out everything you need to know about coffee naps and tips to try it for yourself.

MEET THE EXPERT

Dr. Chelsea Perry, DMD

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Dr. Chelsea Perry is the founder and lead clinician of Massachusetts-based Sleep Solutions, a practice for treatment of sleep-related issues. Dr. Perry has extensive experience in sleep medicine and her expertise has been featured in Forbes, Healthline, and GoodRx. Dr. Perry is also a member of the American Academy of Dental Sleep Medicine.

What Is a Coffee Nap?

A coffee nap is when you drink a cup of coffee, a shot of espresso, or other caffeinated beverage of your choice, and then immediately take a short nap for about 15 to 20 minutes. “The idea is that the nap ends just as the caffeine kicks in, giving you a double boost of alertness,” explained Dr. Chelsea Perry, founder and lead clinician of Sleep Solutions. You get the best of both worlds: The restorative perks of a nap and the stimulating effects of caffeine.

@doctormyro

Coffee nap: studies show that trying take a nap while the coffee is kicking in can leave you more refreshed! The effect revolves around adenosine, which is a “tiredness” chemical in your brain. When adenosine accumulates over the course of the day, you feel more tired. Caffeine is an adenosine receptor blocker. So even if adenosine is present, it can’t make you feel tired, because caffeine blocks the receptor. Sleep, with time, actually reduces the amount of adenosine. Doing both together seem to have an additive effect. Thus, Coffee Nap! Now, what will you do with this knowledge? #doctor #coffeehack #productivityhack #caffeine #stayingup #nosleep #PepsiApplePieChallenge

♬ FEEL THE GROOVE – Queens Road, Fabian Graetz

How Does It Work?

Timing is key to the effectiveness of a coffee nap. According to The Sleep Foundation, the ideal length of naps for adults has proven to be about 20 minutes because it allows you to get some restorative sleep without going into deep sleep (waking up during deep sleep is what makes you feel groggy). Napping longer than 20-30 minutes can induce deeper sleep and cause sleep inertia (the feeling of disorientation, reduced alertness, and grogginess after waking). On average, caffeine takes about 20 minutes to be fully absorbed by the body. So you wake up from the ideal nap length just as the benefits of the caffeine start kicking in.

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“Coffee naps work because caffeine takes about 20 minutes to reach your brain and block adenosine, a chemical that makes you feel sleepy,” Dr. Perry explained. “When you nap, your brain clears out some of the adenosine, so when the caffeine hits, there’s less adenosine for it to compete with. This means you feel even more awake and refreshed.”

Are Coffee Naps Effective?

The effectiveness of a “nappuccino” is not just anecdotal; multiple studies have confirmed that coffee naps are an effective way to improve energy—more effective than a nap or coffee alone. Researchers at Loughborough University found that when tired participants drank coffee before napping for 15 minutes, they committed fewer errors while driving than when they were given only coffee, took only a nap, or given a decaf placebo. Another study in Ergonomics showed that participants who took 200 milligrams of caffeine before a nap had better alertness and logical reasoning compared to those who only took a nap.

Coffee naps have also been specifically tested for job-related sleep deprivation or fatigue. A study by The National Institute for Occupational Safety and Health on night shift workers found that coffee naps were the most effective method to improve reaction time, sustained attention, verbal fluency, and other cognitive skills. Likewise, according to a study in the International Journal of Sports Physiology and Performance, sleep-deprived athletes who combined caffeine with a nap performed better in sprinting tests than those who had either caffeine or a nap by itself. “Coffee naps are effective for many people, particularly when you need a quick pick-me-up,” Dr. Perry agreed. “The benefits include increased alertness, better focus, and improved cognitive performance without feeling overly wired or jittery.”

Our Verdict

While I’m usually wary of internet trends, the research is impressive. Coffee naps seem to be a highly effective strategy to improve alertness, energy, and cognitive function in 20 minutes. However, above everything else, we recommend listening to your body. If your body is tired, that typically means it just needs to rest. Instead of always pushing yourself through what your body is asking for, maybe you cancel your evening workout, take it easy, and get to bed early. But I know that it’s not always possible to give our bodies what they need; coffee naps may be a helpful tool for sleep-deprived parents, night-shift workers, or the occasional low-energy day when you can’t cancel plans or clear your schedule.

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Source: Sash Gabriel | Dupe

Tips to Take a Coffee Nap

Ahead, Dr. Perry lays out her best tips for taking a coffee nap.

Take it in the mid-afternoon

While the best time to take a coffee nap may vary by person, coffee naps are generally most beneficial when taken in the mid-afternoon. Based on the findings of a study in Neuropsychobiology, coffee naps are most beneficial when taken after lunch during the mid-afternoon. Because caffeine produces stimulant effects that can last up to six hours, taking a coffee nap too close to bedtime can cause insomnia and other sleep disturbances, and taking a coffee nap in the morning is too early since adenosine hasn’t had a chance to build up.

Find a quiet, comfortable place to nap

Whether it’s your couch, your car, or anywhere else you feel safe and can doze off without interruptions, your body will relax faster if you’re in a comfortable environment. Even if you don’t fall asleep, closing your eyes and resting can still have restorative effects.

Choose the right type and amount of coffee

Avoid sugary or milky drinks, as they can slow down caffeine absorption and make you feel sluggish. Espresso shots are ideal, but you can also have a cup of coffee with a little unsweetened creamer that won’t disrupt sleep. Stick to no more than 200 milligrams of caffeine (which equals about a 12-ounce cup of coffee or two shots of espresso), and drink less (half a cup of coffee or one shot of espresso) if you tend to be sensitive to caffeine. Drinking more than that can translate to feeling jittery instead of restored. Since the idea is to intake caffeine quickly (within a minute or two) before napping, you may also find that iced coffee is easier to drink quickly than hot coffee.

Set an alarm for 20 minutes

Timing is everything. Drink your coffee fairly quickly (instead of leisurely sipping it), and lay down for a nap immediately so that you’re fast asleep before any effects of the caffeine kick in. Aim for a 15-20 minute power nap; any longer, and you might hit deeper stages of sleep, which can make you groggy when you wake up. And make sure you don’t hit the snooze button.

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Womens World

These Are The Best Romance Authors on the Internet

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romance authors


As someone who spends way too much time scrolling online, I can confirm what you already know: The internet is a weird place. Amid all the influencer drama, toxic trends, and mindless content, there’s one corner of the web that feels like a breath of fresh air—BookTok. Or, if you’re more of a Reels girlie or YouTube addict, Bookstagram and BookTube. In these online book communities, the most intense drama is a creator not loving a book everyone else is raving about, and the fiercest debate in the comments is over which romance author reigns supreme. These spaces offer a rare opportunity to connect with others through a shared love for reading, minus the usual online noise.

As much as I love these communities, they can also be overwhelming—especially if you’re just dipping your toes in. Creators seem to have an endless Rolodex of authors to recommend, making it hard to figure out what sets each one apart or where to start. If you’re diving into the world of romance novels, you’ll quickly notice that BookTok has crowned a group of authors as romance royalty. Whether you’re craving Wattpad-level cheese or a heart-wrenching love story that will make you swoon and sob, there is an author for you. But knowing each author’s signature style will help make sure you pick the right read. So, we’re breaking down the internet’s favorite romance authors, what you can expect from their books, and their top must-reads below.

Emily Henry

If romance authors are the internet’s royalty, Emily Henry is the reigning queen. Her books are an instant must-read for many, and with good reason. Henry’s romances are full of witty banter, flawed yet relatable main characters, and rom-com-worthy love stories. She often blurs the line between romance and contemporary fiction, with the romance sometimes feeling like a subplot. This allows her to craft characters who face real issues and feel fully developed rather than giving us Hallmark-style characters whose most important traits are their charming jobs and love lives (though let’s be honest, those can be fun, too).

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Do Emily Henry’s books have spice?

While Emily Henry’s books are easy to love, if you’re looking for pure romance and spice, you might not find it here. But when you want a romance with depth that will still make you blush and kick your feet while reading, Emily Henry is perfect.

Do you have to read Emily Henry’s books in order?

No, all of her books are standalone, so you can read them in any order.


Emily Henry

If you love an enemies-to-lovers arc, Beach Read is a must for your shelf. January Andrews, a romance writer, no longer believes in love after discovering her father’s affair following his death. In an attempt to get out of her writing rut, she retreats to his beach house—only to run into Augustus Everett, a literary fiction writer, and her former college rival. The two challenge each other to write a book in each other’s genre, and as they delve into the challenge, their relationship begins to shift from dislike to something more.


Emily Henry

This book beautifully captures the essence of female friendship alongside romance. If your best friends are the true loves of your life, this is the Emily Henry book for you. Harriet and Wyn have been inseparable since college, and their friends have always been convinced they were destined to marry. But what their friends don’t know is that they broke up six months ago. When it’s time for their annual vacation with their besties in Maine, Harriet and Wyn decide to fake being together to avoid ruining the trip—especially since this is the last time they’ll all be staying in the cottage before it’s sold. As they navigate the deception, they realize their relationship might not be as doomed as they thought.

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Emily Henry

I think this book may have been written solely for the eldest sisters, and it should be required reading if you occupy that role. Nora is a publishing professional who lives her life around book tropes—unfortunately, hers is the classic “uptight workaholic with no time for love.” The only person who can convince her to slow down is her younger sister, Libby, who persuades her to take a break and spend some time in the idyllic small town of Sunshine Falls, North Carolina. But Nora’s relaxation plans are disrupted when she keeps running into her publishing rival, editor Charlie Lastra. As their encounters continue, she begins to realize he might not be the type she’s written him as in her mind, and a surprising friendship (or more) starts to bloom.


Emily Henry

Emily Henry’s latest release is a heartfelt exploration of finding yourself after a relationship disguised as a swoon-worthy romance. Daphne thought she had found Mr. Right, only to be left by him on the night of his bachelor party for his girl best friend—the one he swore she didn’t need to worry about. Suddenly single and kicked out of the home she loves, Daphne has no choice but to move in with the only person she knows who needs a roommate: Miles, the boyfriend of the woman her fiancé left her for. As they both nurse their broken hearts, Daphne and Miles begin to break through each other’s walls, discovering the real people behind the heartbreak.

Ali Hazelwood

Ali Hazelwood is the epitome of “you can be two things at once”—a romance author and a neuroscientist. Truly icon behavior. Her books brilliantly combine her science background with romance, resulting in some of the most engaging STEM-centric rom-coms out there. And don’t worry, if you’re not into math or science, you’ll still devour every page. As someone who has never met a math or science class they like, I can confidently say you don’t need an underlying passion (or even mild interest) in STEM to eat up every page of her books.

Do Ali Hazelwood’s books have spice?

Most of Hazelwood’s books feature steamy scenes, but they aren’t overly explicit. On a scale from Emily Henry to Tessa Bailey, they fall comfortably in the middle. Her stories focus heavily on character development, but they don’t cross into the realm of contemporary fiction—these are true romances. While the majority of her works are part of the STEMinist series, she’s also ventured into fantasy with her recent werewolf-vampire romance, Bride.

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Do you have to read Ali Hazelwood’s books in order?

No, each of her books stands alone. Some characters from the STEMinist series may appear in others, but you don’t need to read them in order.


Ali Hazelwood

This is the novel that put Ali Hazelwood on the map and took the internet by storm. Olive Smith, a third-year PhD candidate, isn’t interested in long-term relationships and doesn’t really believe in them anyway. Her best friend, Anh, however, is convinced Olive needs to experience love. In a panic to get Anh off her back, Olive impulsively kisses Adam Carlsen, a tall, handsome, and notoriously tough professor. To Olive’s surprise, Adam agrees to fake date her. As they navigate their scientific world and their fake relationship, it becomes harder to tell what’s real and what’s not.


Ali Hazelwood

If you love one Ali Hazelwood book, you’re bound to enjoy them all, but Love, Theoretically is often considered her best work. The story follows Elsie Hannaway, a theoretical physicist and adjunct professor, who works as a fake girlfriend on the side to make ends meet. Her double life works just fine until she meets Jack Smith, the older brother of one of her clients. Jack, a physicist who ruined the reputation of theorists and destroyed Elsie’s mentor’s career, also happens to be on the hiring committee for her dream job at MIT. As she fights to get her dream job, her growing feelings for Jack complicate everything.


Ali Hazelwood

For readers who prefer a young adult novel without spice, Check & Mate is the perfect pick. Mallory Greenleaf swore off chess after it tore her family apart four years ago. But when she reluctantly agrees to play in a charity tournament, she accidentally defeats world chess champion Nolan Sawyer in a shocking upset. Stunned by the loss, Nolan insists on playing again, but Mallory isn’t so sure. Despite her reluctance, the lure of cash prizes keeps her in the game, drawing her back into the world of chess. As her involvement deepens, keeping her family away from the game becomes increasingly complex, especially when the game and her competition are equally thrilling and infuriating.

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Ali Hazelwood

If you’re primarily a fantasy reader looking to foray into romance, Bride is the ideal stepping stone. It’s definitely a fantasy novel, but it still has that signature Ali Hazelwood romance voice, blending the two genres seamlessly. The book follows Misery Lark, daughter of the most powerful Vampyre, who has always struggled to fit in. Sent to live with humans as a child for political reasons, she was never fully accepted by them, and her time away from the Vampyre world has made her an outcast among her own people. To further his political power, Misery’s father arranges her marriage to Lowe Moreland, the alpha of the were pack and the Vampyre’s mortal enemy. Misery agrees to the marriage only to find her missing best friend, whom she suspects Lowe has information on. Alone in the wolf’s den, Misery must gain Lowe’s trust, find her friend, and survive in a world that sees her as an outsider.

Christina Lauren

Christina Lauren isn’t just one author—the name refers to a powerhouse duo of best friends, Christina Hobbs and Lauren Billings. Together, they’ve written 30 books across both young adult and adult fiction. Their stories are beloved in the romance community for their emotional depth and rich character development. Some of their novels (looking at you, Love & Other Words) have had me sobbing into the pages, so expect their writing to tug at your heartstrings. However, with such a vast catalog, they have something for every mood. So, if you want something lighter, you can easily find a title that fits your vibe.

Do Christina Lauren’s books have spice?

Christina Lauren’s standalone books are on the tamer side. You’ll devour books like Love & Other Words if you love a book with a few sexy scenes, but nothing majorly explicit. However, if you want to do a deeper dive into the Christina Lauren catalog, their Beautiful series—including titles like Beautiful Bastard and Beautiful Stranger—is known for being more spice than plot.

Do Christina Lauren’s books need to be read in order?

No, some of their books are part of a larger series, but the authors describe them like sitcom episodes—you can jump in at any point and still follow the plot without reading the previous ones.

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Christina Lauren

One of their most widely adored novels, Love & Other Words, alternates between two timelines: one follows Macy Sorensen and Elliot Petropoulos as teenagers falling in love, bonding over books and life’s struggles; the other picks up a decade later when they run into each other after years of silence. As the story unfolds, you watch their young romance bloom while eagerly anticipating the mystery of what tore them apart and whether they can find their way back to each other as adults.


Christina Lauren

The Paradise Problem leans into fun, witty banter and a fake marriage trope rather than deep emotion. It’s a slow-burn romance between billionaire Stanford professor Liam “West” Weston and free-spirited artist Anna. They initially get married to access subsidized family housing at UCLA, then part ways amicably. Years later, West realizes a clause in his grandfather’s will means he won’t inherit any of the family fortune unless he stays married for five years. He reconnects with Anna, introducing her to his traditional family to claim the inheritance. However, as their fake relationship unfolds, West begins to question whether the money is worth risking the real feelings that develop.


Christina Lauren

If you’re obsessed with celebrity relationships and live for Hollywood drama, The True Love Experiment is for you. This romance dives into the chaotic world of fame when a romance novelist and a documentary filmmaker team up for the ultimate Hollywood love story. Felicity “Fizzy” Chen may be a bestselling romance author, but she’s never experienced the kind of love she writes about and feels like a fraud. When she crosses paths with filmmaker Connor Prince, who’s stuck producing a reality TV show for his company, he has a lightbulb moment: Why not create a show where Fizzy, the queen of crafting romance, finds love herself? Reluctantly, she agrees, and The True Love Experiment, a Bachelorette-style show, begins. But what if the true love she’s searching for was actually behind the camera all along?


Christina Lauren

In The Unhoneymooners, Olive is happy her sister is getting married, but isn’t thrilled about being stuck all day with her nemesis, Ethan, who happens to be the best man. Just when she thinks she’s survived the day, the entire wedding party is hit with food poisoning—except for Olive and Ethan. With the honeymoon now up for grabs, the two agree to put aside their differences and enjoy a free vacation in Hawaii. But things get complicated when Olive bumps into her boss at the resort, forcing her and Ethan to pretend to be newlyweds. Shockingly, the charade feels more natural than Olive ever expected.

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Casey McQuiston

You might recognize Casey McQuiston’s name from their viral sensation Red, White & Royal Blue, which was recently adapted into a movie. Impressively, this was their debut novel, and McQuiston immediately won fans over as one of the most prominent romance authors who focuses on queer storylines. Their books offer the perfect escape from everyday life when you want to dive into a world filled with fun, love, and adventure. Their characters are vibrant and full of personality, and you’ll find yourself falling for them just as much as the love stories they star in.

Do Casey McQuiston’s books have spice?

When Red, White & Royal Blue came out, McQuiston revealed that they had cut several sex scenes from the book. In general, their earlier books are lower on the chili pepper scale. But now, McQuiston isn’t shying away from spice at all. Their most recent book, The Pairing, is super steamy.

Do you need to read Casey McQuiston’s books in order?

Nope! All of McQuiston’s books are standalone reads.


Casey McQuiston

If The Princess Diaries was your childhood favorite and you’re fascinated by British royalty, Red, White & Royal Blue is bound to become a new five-star read. In the U.S., we may not have a royal family, but First Son Alex Claremont-Diaz comes close. As the son of President Ellen Claremont, Alex gets to enjoy the perks of White House life with his sister and the Vice President’s granddaughter. But he can’t avoid forced attendance at socialite events. At one such event, Alex’s feud with Britain’s Prince Henry leads to a public spat that lands them both in the tabloids. To control the damage, especially with his mom’s reelection campaign looming, Alex and Henry are forced to fake a friendship. What begins as a PR move turns into something much more complicated and incredibly romantic.

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Casey McQuiston

We’ve all had a crush we always see on the way to work that makes the daily commute a little brighter, and for cynical 23-year-old August, that person is Jane, a mysterious girl she spots on the subway. But as August gets to know her, she realizes Jane isn’t just rocking a retro look—she’s literally from the 1970s. Now, August is determined to help Jane, who’s stuck in time, even if it means revisiting painful past memories.


Casey McQuiston

While McQuiston’s other novels are adult romances, I Kissed Shara Wheeler is their first YA book, serving up all the nostalgic high school feels. Chloe Green is focused on one thing—becoming valedictorian. After moving from California to Alabama, Chloe’s plan has been to avoid drama, ace her classes, and beat her only real rival: prom queen Shara Wheeler. But everything gets thrown off track when Shara kisses Chloe out of nowhere and then disappears. Chloe soon realizes she’s not the only one Shara kissed or left clues for. Now, she teams up with Shara’s quarterback boyfriend and the bad boy next door to solve the mystery. As Chloe gets closer to uncovering the truth, she discovers that there’s more to Shara and the small town she was so eager to leave than she realized.


Casey McQuiston

McQuiston’s latest release, The Pairing, is by far their steamiest. Theo and Kit were childhood best friends who fell in love—until they dramatically broke up mid-flight on the way to their dream European food and wine tour. Four years later, both are doing well. Theo is an aspiring wine sommelier, and Kit stayed in Europe, where he became a sought-after pastry chef. The unused tour voucher from their canceled trip is about to expire, and they both decide to take the tour separately, only to bump into each other on the bus. Trapped together for three weeks of culinary bliss, they swear they’re over each other. So much so that they place a bet on who can sleep with their hot tour guide first. What starts as a game quickly turns into something deeper as they realize what they truly want might have been right in front of them all along.

Elle Kennedy

If your ideal romance novel includes steamy scenes and hot athlete leads, Elle Kennedy should be at the top of your list. As a romance author, Elle Kennedy is the Michaelangelo of hockey romances, crafting steamy campus romances that fly off the shelves. If you’re looking for a deep, soul-searching romance, these books aren’t that. But if you’re in the mood for fluffy, fast-paced page-turners, you’ve come to the right place.

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Do Elle Kennedy’s books have spice?

Yes, absolutely. Elle Kennedy’s books are known for being extra-steamy, but that doesn’t mean they’re not swoon-worthy, too. Her most popular college romances, all part of the Off-Campus series, are known for being the spiciest of her novels.

Do you need to read Elle Kennedy’s books in order?

Each of Elle Kennedy’s books can be read as standalones, but many are part of a series, like The Off-Campus series, Briar U, and Campus Diaries. You don’t need to read them in order to enjoy each story, but reading them chronologically will give you a fuller picture of the recurring characters and their world.


Elle Kennedy

The first book in The Off-Campus series, The Deal, is viral for a reason. Hannah Wells is confident in almost every area of her life—except the bedroom. When a guy finally catches her eye, she decides to make him jealous by tutoring Garrett, the arrogant captain of the hockey team. Garrett agrees to the tutoring arrangement to pass his class, but when their academic partnership leads to an unexpected kiss, sparks fly. Now, Garrett is determined to show Hannah he’s the guy she’s really looking for.


Elle Kennedy

Hockey star John Logan is used to getting any girl he wants, except for Grace Ivers. After a hookup gone wrong the year before, Logan is set on showing Grace he’s worth a second chance. But Grace has changed since their last encounter; she’s more confident, self-assured, and not about to fall back into Logan’s arms so easily. If Logan wants another chance, he’s going to have to prove he’s worth it, and Grace is more than ready to make him work for it.

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Elle Kennedy

Summer is majorly crushing, but, unfortunately, it’s on her brother’s best friend, Colin “Fitzy” Fitzgerald. Fitzy is a tattooed, video-game-obsessed hockey player—everything Summer isn’t. Though they’re total opposites, their undeniable chemistry keeps pulling them together. Even though Fitzy claims he’s not interested, their fiery attraction is hard to ignore, and things get complicated when Summer moves in as his new roommate.


Elle Kennedy

Gigi Graham is set on her goals: make the women’s national hockey team and win an Olympic gold medal. But to get there, she needs to improve her game, and the best person to help is Luke Ryder, Briar University’s new hockey co-captain. Ryder agrees to help Gigi. After all, he’s vying for a position alongside her father, Garrett Graham, and coaching her means she’ll vouch for him. What neither of them expected, however, is the electric chemistry that builds between them, threatening to derail their focus—and their dreams.

Talia Hibbert

Talia Hibbert is best known for her diverse romance novels that feature characters of all sexualities, races, ethnicities, and body types. Through her characters, she amplifies marginalized voices, such as writing main characters who are living with chronic pain or characters who are neurodivergent. They feel authentic, even when they’re caught in romance novel meet-cutes because they represent real people with real experiences. Hibbert’s most popular series, The Brown Sisters, follows the love lives of three sisters, with each book focusing on a different sister’s romantic journey.

Do Talia Hibbert’s books have spice?

Yes, Talia Hibbert’s romance novels are definitely on the spicier side. Most of her books include one or two descriptive sex scenes without a fade to black. One of the great things about Talia Hibbert novels is that you can expect about the same level of spice from each one—we love consistency!

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Do you need to read Talia Hibbert’s books in order?

Yes, for some. While you can enjoy The Brown Sisters series out of order, it’s best to read them in publication order: Get a Life, Chloe Brown, Take a Hint, Dani Brown, and finally Act Your Age, Eve Brown. Her other novels may feature familiar characters or references, but the reading order is flexible.


romance authors

Talia Hibbert

After a near-death experience caused by her chronic illness, Chloe Brown decides she needs to “get a life.” She makes a list of six things to achieve: enjoy a drunken night out, ride a motorcycle, go camping, have meaningless sex, travel with just one bag, and do something bad. But Chloe realizes she might need help crossing off these rebellious goals. Enter Redford “Red” Morgan, a tattooed, motorcycle-riding handyman who she’s secretly been spying on. When Red agrees to help her tackle her list, Chloe discovers that beneath his tough exterior, Red has his own vulnerabilities, and she’s drawn to the softer side he reveals to her.


Talia Hibbert

Danika Brown has had enough relationships and is searching for the perfect friends-with-benefits situation. When a workplace fire drill goes wrong and Zafir, a sexy security guard, saves Dani, the internet goes wild over their “rescue” moment. Zaf proposes they take advantage of their viral fame by faking a relationship to raise money for his children’s sports charity. Dani agrees, planning to seduce Zaf in the process and finally get the no-strings-attached relationship she craves. However, Zaf is a hopeless romantic, and his mission to win Dani over with real love might just work.


Talia Hibbert

Eve Brown is a lovable mess. Despite her best efforts, everything she touches seems to go wrong. After she accidentally ruins a wedding, her parents give her a wake-up call and tell her it’s time to grow up. Eve stumbles upon a job listing for a chef at a quaint bed and breakfast, but the B&B’s uptight owner, Jacob Wayne, is certain she’s not the right fit. After Eve accidentally hits Jacob with her car, breaking his arm, she decides to stick around to help out. Even though Jacob should despise the fact that Eve seems to be everywhere she shouldn’t, her warm personality and the undeniable chemistry between them start to break down his stony exterior.

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Talia Hibbert

If you like your romances with a healthy dose of spice and royals, it’s time to head straight to the bookstore for The Princess Trap. Cherry Neita has no interest in romance, but she’s more than open to a one-night stand with the handsome man who walks into her office. What she doesn’t know is that this mystery man is Prince Ruben of Helgmøre, and when the paparazzi catch them kissing, a fake engagement becomes his solution to the scandal. Cherry isn’t thrilled, and neither is Ruben’s father, the King. But as the royal ruse continues, Cherry and Ruben realize that their attraction might be more than just an act.

Tessa Bailey

If you asked the internet to declare one romance author who is an absolute expert at crafting spicy books, I have no doubt the answer would be a resounding Tessa Bailey. Her books are unapologetically fun and steamy, featuring lovable blue-collar heroes who’ll steal your heart in just a few pages. If explicit, cheesy romcoms are your thing, Bailey’s novels are perfect for you. But if you prefer sweet or fade-to-black romances, her books might not be your cup of tea. For those looking for lighthearted reads packed with heat, you’ll love diving into her collection.

Do Tessa Bailey’s books have spice?

Of all the authors highlighted in this guide, Tessa Bailey is definitely the spiciest. Her books are famous for having steamy sex scenes that leave nothing to the imagination—if you love books with five chili peppers on the spice scale, hers are for you.

Do you have to read Tessa Bailey’s books in order?

Tessa Bailey has many interconnected series. Personally, I recommend reading them in order, but you don’t have to.

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Tessa Bailey

Piper Bellinger is the stereotype of an influencer. She’s a reckless party girl who isn’t concerned with much outside herself. After one wild night lands her in jail, her stepdad decides to cut her off and send her to a small coastal town in Washington to manage her late father’s dive bar—a social death sentence in Piper’s world. As soon as she arrive in the small coastal town of Westport, she meats the bearded, burly sea captain, Brendan, who thinks she’ll be running out of Westport in no time. Piper is determined to prove him, and her stepfather wrong. She finds herself bumping into Brendan everywhere she goes, and while the two are complete opposites, they have one thing in common—a strong attraction to each other. As she becomes more comfortable Westport, Piper is torn between her growing feelings for the town and Brendan and her glamorous life back in LA.


Tessa Bailey

This sequel follows Piper’s sister, Hannah, who becomes fast friends with Fox Thornton, a notorious player and king crab fisherman. When Hannah returns to town for work, she ends up crashing at Fox’s place and enlisting his help to win over her crush. But as Fox gives Hannah flirting tips, he starts to realize his feelings for her go beyond friendship. And the more time they spend together, the harder it is for Hannah to ignore that she might be falling for the one guy she never expected.


Tessa Bailey

Hallie Welch has been crushing on Julian Vos since she was 14. Now that Julian is back in town and Hallie’s been hired to revamp the vineyard’s gardens, she’s thrilled to be around him again. Unfortunately for her, Julian is a total grump, and their personalities completely clash. Drunkenly at a girl’s wine night Hallie leaves Julian a love letter as a secret admirer. Unbeknownst to Hallie, Julian is enthralled by her personality, and even with a secret admirer letter plaguing him, he can’t get his mind off of her.


Tessa Bailey

Taylor, a second-grade teacher, is excited for a relaxing Cape Cod vacation with her brother. But her plans are derailed when they find a dead body in their rental house. Now their vacay is crashed, no-nonsense bounty hunter hired to track down the killer, who dismisses Taylor’s enthusiasm for crime-solving—despite her extensive knowledge from true crime podcasts. As they begrudgingly team up to crack the case, the tension between them turns into something far more heated than just detective work.

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Abby Jimenez

If you’re a fan of Emily Henry, Abby Jimenez’s books are sure to impress. Like Henry, Jimenez creates relatable characters who navigate complex life issues, making her stories feel raw and multifaceted. As you read, you’ll find yourself deeply invested in both the characters’ personal journeys and their romantic developments. While her books tackle serious topics, they also deliver plenty of cuteness, humor, and the joy you seek in a romance. Jimenez masterfully balances the lightheartedness of blossoming love with meaningful connections, and while her novels do include some spice, they are milder than many other romance titles.

Do Abby Jimenez’s books have spice?

Much like Emily Henry’s books, Abby Jimenez’s romance novels are on the milder side in terms of spice. She focuses so much on character growth and plot that there’s hardly any time for a steamy sex scene! If you love sweeter romances with less spice, you’ll love her books.

Do you need to read Abby Jimenez’s books in order?

Abby Jimenez’s books are part of interconnected worlds, and you will get the best experience reading the books in the order they were released, but it isn’t required to understand them.


Abby Jimenez

Alexis Montgomery is a well-organized city girl and ER doctor whose life takes a turn when she meets Daniel Grant, a charming carpenter who’s ten years her junior. As Alexis spends time in Daniel’s small town, she begins to reassess her values. However, turning their relationship into something more serious would require her to leave behind her family and the job she loves. Caught between two worlds, Alexis faces a tough choice: her current life or a future with Daniel.

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Abby Jimenez

Briana Ortiz’s life is unraveling. Recently divorced, she’s grappling with her brother’s serious illness and the likelihood that a promotion she desperately wants will go to a new male doctor she can’t stand. Just when she thinks she’s settled on hating him, he sends her a funny, well-written letter that catches her off guard. As they exchange letters and share lunch, Briana finds it increasingly difficult to resist him, especially when he offers her a favor she can’t refuse.


Abby Jimenez

Justin believes he’s cursed—every woman he dates seems to meet “the one” immediately after their breakup. After sharing his misfortune online, he receives a DM from Emma, a woman with the same problem. They concoct a plan to break their respective curses: date each other, break up, and then move on to their soulmates. However, what was supposed to be a simple summer fling becomes complicated as feelings grow. Emma, a traveling nurse, fears commitment, while Justin is about to become the guardian of his three younger siblings. Their summer romance which was supposed to come with an expiration date, suddenly has a lot of feelings and unexpected baggage.


Abby Jimenez

Kristen Petersen is thrilled to be planning her best friend’s wedding, ready to do anything for her. However, it’s complicated by a secret she’s hiding: she needs surgery that will leave her unable to have children. While juggling wedding details, she meets Josh Copeland, the charming and funny best man, who perfectly matches her energy. As their connection deepens, Kristen grapples with her growing feelings for Josh, who dreams of a big family. She knows she shouldn’t get too attached, but resisting him becomes increasingly difficult.

ABOUT THE AUTHOR

Lauren Blue, Staff Writer

As a Staff Writer for The Everygirl, Lauren ideates and writes content for every facet of our readers’ lives. Her articles span the topics of home decor, delicious recipes, hobbies, travel itineraries—and everything in between. When she isn’t testing the latest TikTok trend, she can be found scouring Instagram for beautiful homes or devouring a new book.

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15 Cozy Slippers We’re Living in All Fall Long

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15 Cozy Slippers We're Living in All Fall Long


I fall asleep every night looking forward to two things the next morning: making my cup of coffee and putting on my slippers. The coffee is an everyday thing, but because I don’t usually wear slippers in the summertime, it’s an extra special morning practice when the weather starts to get colder. I can’t focus when I’m working at my desk and my feet are cold, and because I’m wearing my slippers essentially all hours of the day, they endure some wear and tear. That being said, I’ve tried a lot of slippers in my lifetime, so I know a thing or two about how to find the best pairs.

If you’re in the market for a new cozy pair of slippers, you’ve come to the right place. I scoured the internet high and wide to find 17 of the best slippers to shop this season, whether you’re a fan of the Ugg Tasmans or are looking for something completely different. From puffy slippers to faux fur to bouclé, here are the best cozy slippers that can be worn from this cold season to the next—or year-round if that’s your thing.

The best cozy slippers


best slippers

Fireside by Dearfoams

If you like a simple open-toed slide slipper, a pair from Dearfoams are never going to do you wrong. These slippers are made with a complete shearling lining, so your feet will be nice and toasty all day.

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best slippers

L.L.Bean

Looking for a pair of slippers that are a bit more durable? These scuff slippers from L.L. Bean are lined with fleece and wool for warmth and comfort, but have a strong rubber anti-slip sole for the days you need to quickly run out of the house.

10 colors available


best slippers

Minnetonka

These are my current favorite pair of slippers right now. They’re native designed, plush, and soft on the inside, plus they’re under $60, which is an automatic win in my book.

3 colors available

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best slippers

OluKai

Olukai is known to blend comfort and practicality. These all-shearling slippers come equipped with a non-slip rubber sole that provides an enhanced grip as you walk.

2 colors available


best slippers

Minnetonka

If you like the look of a clog but want the comfort of a slipper, this pair of Minnetonka slip-on slippers checks both of those boxes.

3 colors available

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best slippers

Dearfoams

These slippers from Dearfoams are similar to Ugg Tasmans, but I like these ones slightly better because of their low heel, which makes them easier to slip on and off. They’re made with genuine shearling and come in at less than $50.

9 colors available


best slippers

Minnetonka

Looking for something that’ll withstand daily wear even during rainy season? Try these. The sole on these Minnetonkas is all rubber, and the suede around the whole slipper is water and stain resistant.


Ugg

It’s no denying that Ugg makes one of the best slippers ever: the Ugg Tasman. They’re lightweight, have a fluffy shearling lining, come in unique colors, and they look cute paired with outfits meant for lounging at home or being out and about.

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6 colors available


best slippers

Ugg

The Ugg Tasmans you know and love, but with a 1.75-inch platform. If you’re looking for a more elevated (pun absolutely intended) option, these are both eye-catching and extremely cozy.

7 colors available


Dearfoams

Leopard print is so in for fall, and I’m channeling this timeless print in any way I can. Opting for a leopard print slipper is a fun and easy way to bring in some excitement to your everyday  loungewear.

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best slippers

BOMBAS

These faux-fur slippers from BOMBAS have a memory foam sole, making every step you take feel like walking on a cloud. They’re sturdy yet chic and have a strong bottom sole so you can wear them in or out of the house.

3 colors available


best slippers

THE NORTH FACE

These North Face slippers have the look, feel, and function of a puffer jacket, but for your feet. The outer lining is water-repellant and designed to keep your feet warm even if the slippers are wet.

6 colors available

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best slippers

UGG

Nothing says sweater weather like a cozy knit. Bring those vibes to your feet with these slippers from Ugg that feature a knitted outer and a shearling lining.

3 colors available


best slippers

Acorn

The contrast leather detailing add the perfect extra little something to make these slippers stand out from the rest. These also feature a skid-resistant sole, so not only do these give you the fashion-forward look of a trendy clog, but they can also be worn whether you’re out and about or lounging around the house.


best slippers

Quince

Quince has quickly become an Everygirl-favorite brand for their quality products at accessible price points. These no-fuss slippers feature a moisture-wicking shearling lining, which will make sure your feet are never too hot or too cold, just perfectly cozy.

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3 colors available

BEST SLIPPERS

MEET THE AUTHOR

Bella Gil, Associate Commerce Editor

Because shopping is quite literally her full-time job, Bella is dedicated to making sure you spend your hard-earned money on products you’ll fall in love with. She spends her days testing, researching, and writing about a wide range of topics, from beauty products to rug cleaners and everything in between.



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11 Simple Ways to Make Your Home Look Expensive on a Budget

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11 Simple Ways to Make Your Home Look Expensive on a Budget


Being bougie on a budget is my love language. I love finding ways to make my home feel cozy, welcoming, and luxurious without spending a fortune. Because the reality is: I am by no means a wealthy woman, and I know firsthand how quickly the costs of decorating a home can add up. While I’m always on the hunt for affordable decor, I don’t want it to look affordable if you know what I mean. So, I’ll take any and all tips for making my home feel put together and appear more high-end than it actually is. If you, too, want a luxe look without the luxury price, read on for a few simple ways to make your home look expensive on a budget.

1. Upgrade your lighting

Although it’s often overlooked, lighting makes an incredible impact on how your home looks and feels. Banish the overhead light (it doesn’t make anyone look great, trust me), and instead use a variety of standing and table lamps to brighten your space in the evenings. Choose warm white bulbs over cool ones, and you’ll have a cozier space in no time. Smart bulbs are also a worthy investment that isn’t too expensive. They dim, change colors, and can be put on a schedule so you never have to think about turning them off or on again.

Curtains will give any space a lift. They make a room feel finished and polished, and your choice of pattern and texture can add to the overall aesthetic of your room as well. Luxe fabrics like velvet and linen will always feel fancy, but one trick that will make your home feel more expensive is to hang your curtains extra high. This creates height and makes it seem like you have higher ceilings. Not to mention, it will create a sense of grandeur without any extra cost to you. Either hang your curtains about 4 to 6 inches above your window or mount the rod right below your ceiling for maximum impact. Just be sure to measure properly so your curtains reach all the way down to the floor.

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how to make your home look expensive
Source: Jenna Sue Design

3. Style with trays

Ah, the magic of decorative trays. I remember when I was staying with a friend years ago, I noticed she had her toiletries displayed on a tray in her bathroom. I fell in love. Something so simple can make your collection of items appear more organized and add a touch of style. Marble trays can feel especially luxurious—keep one in your bathroom or on your vanity to display perfumes, toiletries, and decorative items. Small wooden trays look fantastic in a kitchen, and woven trays are great for coffee tables.

4. Display fresh flowers

I think everyone can agree that fresh flowers feel like a luxury. Having a vase of flowers on any surface in your home will add beauty and an expensive-looking touch in an instant. My go-to spot for flowers is Trader Joe’s—they always have a wide variety, and the prices simply can’t be beat. Your vases don’t have to be expensive either—a simple glass or ceramic vessel is perfect for letting the blooms shine.

5. Swap plastic for natural materials

Plastic home goods are often inexpensive and convenient to purchase, but they have a tendency to look cheap. By swapping those plastic items for natural materials like wood, glass, or metal, you can instantly make your space feel more high-end. Have a plastic trash can? Switch it for a metal one. How about a plastic laundry hamper? Try a woven material instead. If you keep toiletries on your bathroom counter, try hiding your plastic items in a drawer for a week and see how it elevates your space. You don’t have to get rid of any and all plastic, but notice where you can make small upgrades to achieve the luxurious look you’re going for.

how to make your home look expensive
Source: Bria Hammel Interiors

6. Add a signature scent

One of my favorite parts of staying at a nice hotel is the scent. Many hotels have a signature fragrance they pump into their lobby, and it makes the experience feel curated and lush. You can create the same experience at home by choosing a favorite scent and making it your everyday home fragrance. After all, scent is just another layer of luxury that will add to the overall experience. Place a reed diffuser in your bathroom, light a candle in your living room, or keep a plug-in diffuser in your entryway. You don’t need to have fragrance pumping all day, but it does feel extra special when your home smells fresh, clean, and dare I say, expensive.

7. Change out your hardware

The little details matter. Especially if you live in a rental, you probably have beige light switch covers, run-of-the-mill cabinet pulls, and plain brushed nickel door knobs. While all of these things are certainly functional, they lack personality. Swapping your hardware is an easy fix that can completely change the look of a room, taking cabinets, drawers, and doors from basic to high-end. It may feel extra to swap your hardware, but trust me, it makes a huge difference. The cost is also relatively low, so you’re bound to get a good bang for your buck!

8. Splurge on fancy hand soap

To me, the peak of luxury is when you can turn mundane moments into memorable experiences. One easy way to do that? Upgrade your hand soap. In the grand scheme of home purchases, soap is fairly inexpensive, so if you find a fancy scent you love, it’s worth the splurge every now and then. However, if you just want to make your basic Target-brand soap feel a little more luxurious, simply upgrade the container it comes in. It may seem unnecessary to purchase a soap dispenser when soap already comes in one, but this small touch elevates the experience and makes washing your hands just a little more special.

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Source: Mallory Fletchall

9. Install wall molding and ceiling medallions

Parisian-style interiors always look so chic, and one thing they all have in common are wall moldings and ceiling medallions. Both add so much character to a room and can completely transform your walls. You can easily install your own wall moldings using supplies from your local home improvement store, or you can make it renter-friendly by opting for the peel-and-stick variety. Ceiling medallions are also easy to install and add a beautiful vintage touch to any ceiling light fixtures you may have. Do yourself a favor and search for a secondhand chandelier, then install it with a ceiling medallion for luxe vibes on a budget.

10. Utilize your smart home device

It seems like everyone has a smart home device these days, but chances are, you’re not using yours to its fullest potential. When you take advantage of all their features, these things can easily make you and your home feel a little fancy. Devices like Amazon Alexa make fantastic speakers for music and podcasts, but they can tell you the weather, set timers, order online purchases, and generally make your life easier. They can also connect to other devices in your home, like your smart light bulbs or coffee maker to automate your everyday rituals. Plus, most smart home devices now sell for less than $50, which is a true steal!


how to make your home look expensive

how to make your home look expensive

11. Declutter

The easiest and most cost-effective way to make your home look expensive is to simply keep it clean and tidy. I can’t tell you how many times I’ve convinced myself I needed to give my home a makeover only to discover I really just need to declutter. Take the time to take care of your home—stay on top of chores, put your things away, and create systems so it’s simple to stay organized. A deep clean will do wonders for your home and your spirit and will no doubt make your space feel calmer and more luxurious.

fall starbucks drinks

MEET THE AUHTOR

Kristen Garaffo, Contributing Home & Living Writer

Kristen Garaffo is a Washington DC-area-based freelance writer. She specializes in home and lifestyle content and loves helping others live their best lives at home and beyond.





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15 Fall Weekend Ideas That Are (Almost) Completely Free

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15 Fall Weekend Ideas That Are (Almost) Completely Free


As much as fall makes me want to slow down and savor all things cozy, this also happens to be my busiest time of year. Just as my work responsibilities ramp up through the end of the year, my social calendar also starts to fill up with fall weddings, travel plans, and family commitments. So as much as I would love to spend every free weekend soaking up the glory of fall, my time this season is limited. And, because of all those aforementioned activities, my budget is even more so. However, I’m still going to make these fleeting fall weekends count, even if I’m not filling them with trips to the pumpkin patch and fall shopping splurges all season long. 

If you’re also looking for some fun, fall-inspired things to do this weekend that don’t cost a ton, I’ve got you covered. Here are 15 fall weekend ideas to fill your social calendar that are almost (if not completely) free.

fall weekend ideas
Source: Dupe Photos | Stella Oktaviani

1. Swap spooky stories around a bonfire

There’s not much I love better than a roaring, crackling bonfire on a chilly fall evening. Gather some friends and have a bonfire in your backyard firepit or at a local park. Take turns telling spooky tales—or read aloud from a book of ghost stories if creative storytelling isn’t your thing. And don’t forget the s’mores supplies!

2. Take a scenic drive

Going for a scenic drive is the perfect fall weekend adventure if you want to enjoy the autumn foliage without actually immersing yourself in nature. (Not everyone loves loading up on bug spray and sunscreen to traipse through the woods, and I respect that.) Find a route that will take you past some picturesque views, then pile into the car with some seasonal snacks and a thermos full of a warm beverage. Roll the windows down, put on your favorite fall playlist, and breathe in that crisp autumn air.

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3. Host a chili cookoff

The arrival of chili season is one of the best parts of the cooler weather coming our way. While whipping up a pot on your own is always great, why not turn it into an event by hosting a chili cookoff with friends or family? A little friendly competition will spice up your weekend, and you’ll have plenty of delicious chili to enjoy afterward—not to mention the chance to discover a new go-to recipe.

fall weekend ideas
Source: Dupe Photos | Madison Brown

4. Have a fall picnic

Can you imagine anything cozier than snuggling up with blankets and a steaming thermos of apple cider in your local park as you watch the wind rustle through the changing leaves? This makes for a romantic fall date idea, but it can be just as fun to do with friends or by yourself as a solo date! Pack your picnic basket full of yummy fall treats and bring plenty of blankets if it’s chilly outside. 

5. Get lost in a corn maze

If you’re over paying pricey entrance fees to go to a pumpkin patch when you can just grab one for cheaper at the grocery store, try checking out a local corn maze this year. It’s a quintessential fall activity, and getting lost in the twists and turns of a maze makes for a fun and memorable autumn afternoon. Plus, it’s worth spending a few dollars when you’re getting an experience you can’t recreate at home.

6. Stroll through a local craft fair or neighborhood festival

For fun fall weekend ideas that don’t require travel, see what local festivals, craft fairs, or farmers’ markets are happening in your town. Many of these events are free to enter and offer fall snacks, crafty projects, or special attractions at affordable prices. Check your local tourist board’s website or do some old-fashioned Googling to find an upcoming event. It’s a great chance to spend a day outdoors, support your community, and get festive in your neighborhood!

Source: @mylittlebooktique

7. Spend an afternoon at your favorite café

An afternoon cozied up at a café with a warm beverage in hand is peak fall vibes. For the ultimate relaxing fall weekend, make it a solo date. Bring a book to get lost in, or grab a seat next to the window for some prime people-watching time. 

8. Cozy up with a fall movie

This is the perfect time of year to cuddle up with a few classic fall flicks. A fall movie night is a great solution when you need a quick fall date-night idea or want to host a last-minute friend gathering. Pull those fluffy blankets out of the linen closet, pop some popcorn, and hit play. Need some help narrowing down a film? When Harry Met Sally, Hocus Pocus, Practical Magic, Ghostbusters, and The Addams Family are all crowd favorites. For a sweet throwback, try Casper or It’s the Great Pumpkin, Charlie Brown.

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It wouldn’t be fall without a bit of football. Even if you’re not a huge sports fan, it’s always fun to dress up in sporty gear, grill out with friends, and cheer on the team. Soak up those Friday night lights at your local high school’s football game, or head to the nearest college stadium one weekend and get your tailgate on. Bring some blankets, a Thermos full of cocoa, and a few hand warmer packets for when the sun goes down.

Source: @rebekahlowin

10. Bake a fall-inspired treat

Pick your favorite fall treat (apple crisp, pumpkin cheesecake, or cider donuts, anyone?) and try your hand at baking it from scratch. Put on an autumn-themed playlist, pull out that apron, and get baking! Whipping up a cozy recipe will get you in the fall mood, and you’ll fill your whole home with sweet smells while you’re at it. Plus, it’s a great way to use up fall produce from the orchard, farmers’ market, or your local grocery store.

11. Take a nature walk

If you’re lucky enough to live in a region where the leaves change in the fall, take full advantage of it! A light hike through your neighborhood trails is the perfect fall activity when you need some screen-free time or a relaxing form of exercise. The colors on the trees are just gorgeous this time of year, and the best way to enjoy them is to get out there! Use this as an opportunity to get moving, put your mind to rest, and appreciate the nature around you.

12. Run a fall 5K

If you’re looking for more of a physical challenge, most cities host a variety of races in the fall. You’ll typically pay a small fee to sign up, but the proceeds often go toward charitable causes, so it’s a great way to give back. Lace up your sneakers and take in the fall scenery while you run for a cause.

Source: @jennasuedesign

13. Get crafty

As chilly weather hits, going out feels like a more grueling task. When you can’t bring yourself to bundle up and hit the town, tackle those fall decor projects you’ve always wanted to try. Whether it’s a cute garland for your mantle, some DIY wall art, or a nature-inspired wreath for your front door, put on a relaxing playlist, light a pumpkin-scented candle, and get crafty.

14. Host a pumpkin carving contest

Whether you picked yours straight from the patch or grabbed some pumpkins on your last grocery store trip, put this season’s haul to good use. Gather your supplies and a few friends who don’t mind getting messy, and host a carving contest. This classic fall tradition is great for setting your phone down and getting your hands dirty. Once those pumpkins are carved out, be sure to bake the seeds for an added treat.

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15. Do some fall cleaning

If it’s been a while since you last tackled that Saturday cleaning session, now is a great time for a reset. Switch your closet into fall mode, and trade those airy sundresses for chunky sweaters and blazers. As you sort through your cold-weather clothes from the previous year, set aside any items you know you won’t wear this season. It’s a wonderful time of year to donate clothes—especially warm sweaters and pants—to those in need. Spend a weekend getting re-centered for a new season and give back at the same time.

Jessica friedhoff senior lifestyle editor

ABOUT THE AUTHOR

Jessica Friedhoff, Senior Lifestyle Editor

Jessica Friedhoff is the Senior Lifestyle Editor at The Everygirl, where she oversees the Home & Living category of the site. She writes and edits stories across a broad range of topics including decorating, food, entertaining, travel, and more. With a pulse on the latest trends, she uses her eye for detail and design to create timely, inspiring content for our readers.





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October 2024 Tech Backgrounds: Free, Downloadable Fall Wallpapers!

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October 2024 Tech Backgrounds: Free, Downloadable Fall Wallpapers!


Oh, fall is SO here. Black cat, ghost, and pumpkin lovers—this is your time to shine. Though I personally hope for my laptop screen to display nothing but scary movies on repeat all throughout the month of October, these tech backgrounds are a close second to The Blair Witch Project. October is notoriously our entire team’s favorite month for tech backgrounds because there is quite literally something for everyone. Whether you’re a hardcore spooky season lover or prefer for your fall vibes to be more along the lines of farmers markets and changing leaves, these October tech backgrounds will instantly put you in peak autumnal spirit.

This month, we’ve put together the perfect range of fall imagery to adorn your screens—from sweet to spooky. We’ve got adorable little ghost cartoons floating through a foggy forest, Practical Magic quotes (of course), and collages of multiple different types of pumpkins. It’s time to channel your most witchy, cozy energy, and these backgrounds can basically serve as your fall bucket list. Watch a ghost movie? Check. Make a cozy fall latte? Check. Decorate for Halloween? Check.

Choose your favorite October desktop background to help you truly dive into the spooky season. Happy background browsing, and be sure to share which you choose by tagging us on Instagram @theeverygirl!

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Free Wallpaper Backgrounds

For years, The Everygirl has been releasing monthly tech backgrounds to give your home screen a put-together, refreshed vibe. We include options for all devices, so you have choices for your phone screen, desktop or laptop, and your iPad or tablet. If you love having a calendar right on your screen to easily glance at throughout the month, we’ve got you covered—several of our backgrounds feature calendars, with options for a Sunday or Monday start. We also provide second-screen options for each tech background, so if you’re working on two screens (like a laptop and a monitor at the same time), you can have two of the same design.

When do The Everygirl’s October Tech Backgrounds come out?

The Everygirl Tech Backgrounds are usually available three days before the first of each month to give you plenty of time to change your screens, but this month we released them even earlier!

How to Download Tech Backgrounds

To download from one of our monthly tech background selections, scroll through the article to find one that you love. Then, click the link to the size you wish to download to access the image and download it to your desktop.

Pro Tip: You Don’t Have to Choose Just One!

If you’re adding your October tech backgrounds to a Mac, you can have your tech backgrounds rotate as often as you want. Start by downloading all of the tech backgrounds you want and adding them to one folder. Then, navigate to the wallpaper tab in your Mac settings and scroll down to the button that says “add folder.” Once it’s added, click the “rotate” button and frequency with which you want to shuffle the images.

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Backgrounds Without Words

We’re so happy that you love the pictures chosen and are excited to let you know that “Second Screen” is a wordless option available for desktops.

tech backgrounds
tech backgrounds

Phoebe Bridgers stans, rise. How could you not love these adorable little ghost cartoons floating through their own spooky, foggy forest? This tech background will make you feel like you’re listening to Ethel Cain while simultaneously burning a delicious fall candle. If you’re the kind of girl who will be watching scary movies 24/7 this month, this is the perfect background for you.

Fall Spooky Background

click to download

Calendar—Sunday Start

Desktop  |  iPhone |  iPad / Tablet | Second Screen

Calendar—Monday Start

Desktop  |  iPhone  |  iPad / Tablet

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No Calendar

Desktop  |  iPhone  |  iPad / Tablet

tech backgrounds
tech backgrounds

October is the last month of daylight savings time, which means it’s about to get dark. If you love the moody vibes of an overcast evening and don’t spend the entire month dreading the onset of seasonal depression, this witchy tech background is perfect. With dark branches set against a purple, cloudy sky, this background will help you manifest the life of your dreams during one of the upcoming eclipses.

Fall Night Background

click to download

Calendar—Sunday Start

Desktop  |  iPhone |  iPad / Tablet | Second Screen

Calendar—Monday Start

Desktop  |  iPhone  |  iPad / Tablet

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No Calendar

Desktop  |  iPhone  |  iPad / Tablet

tech backgrounds
tech backgrounds

Our October tech backgrounds wouldn’t be complete without the Sanderson Sisters. Hocus Pocus is an iconic fall movie and deserves to be temporarily commemorated on your computer screen. Whether you identify more as a Winifred, Sarah, or Mary, this tech background will help you channel all three as you tackle your work.

Hocus Pocus Wallpaper

click to download

Desktop  |  iPhone |  iPad / Tablet 

tech backgrounds
tech backgrounds

How cute is this collage?! My Pinterest board could never—look at those darling cobwebs! Use this tech background to curate your fall vibe and aesthetic to exactly what you want it to be. It’s witchy, cozy, and outdoorsy all at the same time. And yes, I am so glad we live in a world where there are Octobers.

Fall Aesthetic Collage Wallpaper

click to download

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Desktop  |  iPhone |  iPad / Tablet

tech backgrounds
tech backgrounds

One of the best things about fall is, inevitably, the return of adorable fall get-together ideas to your TikTok FYP. If you’ve been dreaming of the perfect, aesthetic fall picnic with your best friends—complete with apple cider mimosas and fall crafts—this tech background will motivate you to plan one and get it on the calendar.

Fall Pumpkins Background

click to download

Calendar—Sunday Start

Desktop  |  iPhone |  iPad / Tablet | Second Screen

Calendar—Monday Start

Desktop  |  iPhone  |  iPad / Tablet

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No Calendar

Desktop  |  iPhone  |  iPad / Tablet

october quote background
tech backgrounds
tech backgrounds

Yet another iconic fall witch movie: Practical Magic is the Nicole Kidman and Sandra Bullock spooky, scary romance of our dreams. If you’ve been in your witchy era recently—like, you bought a deck of tarot cards and charged some moon water during the recent lunar eclipse—this is the perfect tech background for you. Plus, you can choose between two colorways!

Practical Magic Wallpaper

click to download the background

Tan Background

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Rust Background

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This background is motivating me to book a trip to small-town Vermont to see the changing leaves. In fact, this background is motivating me to abandon my entire life to move to small-town Vermont to live out an autumnal rom-com plot. Given that I have the luxury of neither, I’ll settle for adding this background to my phone and daydreaming about a slow life.

Fall Forest Background

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Calendar—Sunday Start

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Calendar—Monday Start

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No Calendar

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tech backgrounds

On the flip side, sometimes you just need a cute little collage of ghosts, black cats, and skeletons to really dig into the spooky season spirit. This tech background says, “I have been shopping for Halloween decor since July.” These sweet illustrations can serve as Halloween party inspo.

Halloween Illustration Wallpaper

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tech backgrounds

Hey, spooky girls! If you love this tech background, you’ve probably had your Halloween costume picked out since last October. If you had it your way, everyone would be watching horror movies, reading thrillers, and listening to true crime podcasts year-round. Enjoy this creepy, foggy scene to give you a little thrill every time you open your laptop.

Fall Fog Background

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Calendar—Sunday Start

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Calendar—Monday Start

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tech backgrounds
tech backgrounds

Consider this your October to-do list! These are truly the best things about the autumn months: cozy sweaters, crafty projects, and watching scary movies. Fall is one of the easiest seasons to romanticize, so use this tech background as a jumping-off point for slowing down and truly appreciating one of the most nostalgic times of the year.

October Wallpaper

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In case you missed it, there are a lot of astrological events happening this fall. Between multiple eclipses and Mercury going back into retrograde at the end of the season, now is the time to pay attention to the stars. Also, did you know that the Earth is temporarily gaining a second moon throughout the month of October? Yeah—this tech background is in honor of that.

Moon Background

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Calendar—Sunday Start

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Calendar—Monday Start

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Sure, October is spooky season, but it’s also the start of Q4. If this month is one of the busiest times of the year for you (same!), you might want something simple instead of ghosts and ghouls on your screen. This background screams, “The scariest thing about October is my to-do list.” Good luck, girl.

October Tech Background

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Calendar—Sunday Start

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Calendar—Monday Start

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No Calendar

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tech backgrounds

OK, so not every October tech background needs to be fall or witch-themed. If you want something cozy yet neutral to add to your devices, look no further than this leopard print pattern. Plus, haven’t you heard that leopard print is so back this season?

Leopard Wallpaper

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kirra wallace the everygirl designer

MEET THE DESIGNER

Kirra Wallace, Deputy Art Director

Kirra is a Deputy Art Director at The Everygirl, and The Everymom. She leads The Everygirl Media Group’s visual identity and leads a team of talented graphic designers. Her work includes graphics with hand-drawn elements, engaging article graphics that draw you in, and monthly tech backgrounds.

aryana johnson

MEET THE DESIGNER

Aryana Johnson, Graphic Designer

Aryana is a Chicago-born artist working as a graphic designer for The Everygirl and The Everymom. She works collaboratively with the design team to create visually compelling assets across both websites and social channels. Her creativity and versatile skill set make her an indispensable part of the team.

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caitlin schneider the everygirl designer

MEET THE DESIGNER

Caitlin Schneider, Graphic Designer

Caitlin is a graphic designer for The Everygirl and The Everymom. She works collaboratively with the design team to create visually compelling assets across both websites and social channels. Her creative work shapes a cohesive and engaging visual experience for both brands, making her an indispensable part of the team.

Marta Taras

MEET THE DESIGNER

Marta Taras, Jr. Graphic Designer

Marta is a jr. graphic designer for The Everygirl and The Everymom. She works collaboratively with the design team to assist in creating visually compelling assets across both websites and social channels. She is always seeking new challenges and experimenting with different art mediums and programs to improve her skills.



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Womens World

How To Style Cowboy Boots This Fall

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How To Style Cowboy Boots This Fall


Though I wouldn’t really call it a comeback since they’ve been in style for well over a century, cowboy boots have recently adopted a following of fashion-goers that has prompted a resurgence of the Western staple for fall. In years past, I probably wouldn’t have touched a pair of cowboy boots with a 10-foot pole out of fear that there was no other way to wear them than with a matching L.L.Bean flannel and a pair of Wranglers. Fast forward to today, I stand before you—a proud beneficiary of the Cowboy Carter effect—a changed woman. No, I may not be taking a trip to the Boot Barn any time soon, but if they’re metallic, studded, or happen to be from my favorite brand (Ganni) then sure, I’ll take a pair or two.

Now this next sentence may surprise you: I am from Nashville. I know—I probably just committed a crime in the great state of Tennessee by claiming that I once feared a pair of cowboy boots. But take it from me, a native Nashvillain, that I am now an expert when it comes to styling this spurred staple. From country music stars to cowboy city-slickers and every bachelorette party in between, I’ve seen a thing or two. (And more than I care to admit—do not go to Broadway at 2 a.m.–just don’t).

Source: @ganni

How to Style Cowboy Boots

Although it was hard to give up being neighbors with Dolly (well, not exactly, but I did live next door to her office), I’ve since become a New Yorker drawing from my Southern roots and laboring a new sense of sophistication when it comes to my personal style. I find it to be the perfect metaphorical example of how to style a pair of cowboy boots for fall 2024.

You’ll want to avoid the slippery slope to cowboy cosplay by laying down your wide-brimmed hat and opting for a pair of boots with more subtle Western details—a stacked heel, rounded shaft, or soft stitching—and styling them with opposing pieces like a romanticized lace slip or an oversized blazer. The key to modernizing this trend is to go for a versatile, less-costumey pair worn with your usual closet essentials in place of other footwear go-tos like ballet flats or knee-high boots.

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Ready to style a pair of your own? Here are eight ways to style your cowboy boots this fall, plus my favorite 20 pairs to shop if you’re ready to dip your toe into the Western trend.

With Jeans and a Hoodie

Although, on paper, the idea of wearing jeans and a hoodie with a pair of cowboy boots could technically still read ranch-appropriate, it’s all about how you style them. As a stylist, I often use cooking examples to help clients better understand: Depending on the quality of ingredients used, you could either call your noodles and red sauce spaghetti or pasta pomodoro. My point? Choose your best jeans, a quality hoodie, and your favorite sunnies for a super chic, off-duty look rather than a ranch-ready ensemble. Headed out on an extra-chilly day? Add a classic trench or wool overcoat. Now we’re getting into Princess Diana territory.

With a Sweater Dress and Classic Trench

When I want to look like my most posh self, I throw on the ole’ tan trench that lives in the back of my closet. It’s not that I’ve purposefully left it to collect dust, it’s just that it’s hard to find ways to wear it other than my go-to pairing of jeans and some trusty sneakers. But after seeing this photo, my trench coat just earned itself a new spot in my rotation. Though it would have made more sense to pair the preppy coat and dress with a pair of ballet flats or knee-high boots, I like that she went with the unexpected choice—some may even call it the wrong-shoe theory choice—of completing the look with a pair of Western-style boots.

With a Slip Dress

By choosing to style your boots with a slip dress, you help to counterbalance the usual heaviness that comes with any pair of boots—cowboys or not. The delicate femininity of the dress juxtaposed with the more masculine effect of the cowboy boots shows that chances are, you’re not heading to the rodeo in this look.

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With It-Girl Accessories

This feminine styling approach has me swooning over a pair of studded, Western-style boots of my own. While we’re used to seeing images of cowboy boots worn by men with wide-brimmed hats and worn-out wranglers, this look is giving Western wear a girlish revival. From the coordinating rosette details to the evil-eye embroidered bag, this look is all about the details.

With Boxer Shorts and a Blazer

Lucky for those of us who have hopped on the boxer short trend, they deliver a chic, unexpected look when paired with cowboy boots. Combine them with a blazer that hits near the hem of your shorts for a complement-earning combo that the cowboys never saw coming.

With a Denim Midi and Cool Sunnies

You don’t have to own lilac cowboy boots in order to embody this ultra-cool look. Achieve a similar effect by pairing you neutral boots with a pair of colorful sunglasses and a colorful, printed top, and I promise you’ll look just as stylish.

With a Matching Set

I may be a little biased because her boots are red and her bag is silver—two trends that pull at the strings of my maximalist heart—but this look is it. At first glance, it’s hard to even recognize that these are cowboy boots—proof that Western wear doesn’t always have to scream Americana. This is a prime example of how to take a pair of cowboy boots from country to city.

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With an Airy Dress and Oversized Blazer

Source: @trendingwithtinsley

The fastest way to get me into a pair of cowboy boots is if it involves pairing them a blazer of any kind. I live for a blazer. (No, that is entirely false. I live for my french bulldog named Willow. Someone has to pay her vet bills). What I love about the unexpected pairing of an oversized blazer and a pair of cowboy boots is that they come from two totally different categories, yet somehow completely compliment each other.

Shop 2024’s Best Cowboy Boots

tinsley crisp

ABOUT THE AUTHOR

Tinsley Crisp, Fashion & Beauty Staff Writer

Tinsley Crisp is a Fashion & Beauty Staff Writer at The Everygirl and specializes in reporting on the season’s latest trends and hottest products. As a New York City-based stylist, she’s committed to injecting joy into the art of getting dressed and delivering attainable yet aspirational content to our readers.





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