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The Greens and Reform have nothing in common

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The Greens and Reform have nothing in common

This year has already seemed to augur a momentous break in British politics. The result of last month’s Gorton and Denton by-election, in which the Green Party and Reform UK took first and second place, has in the eyes of many signalled the end of the traditional, two-party system. In response, it has become common to remark that these outfits merely represent two sides of the same coin, or more specifically, to grouse that they’re just as awful as each other.

‘We now have a polity made of two populist blocks, Reform and the Greens, prepared to say anything, however incendiary, in order to win’, said Janice Turner in The Times following the by-election. Elsewhere, Camilla Long in The Sunday Times characterised our new order as a choice between the Jew-hating, pro-Palestinian lot or the ones who want to deport Muslims. Never one to miss an opportunity to sneer at ghastly arrivistes, Matthew Parris added in his Times notebook last week: ‘These Reform and Green Party outfits are a cartload of clowns, joined by a handful of serious people driven by nothing but a notion of riding to office on the backs of a crowd of what Lenin called useful idiots.’

The problem with such judgements is that they’re forged from a superior vantage point, hence the unedifying air of haughty disdain to this commentary. To view this transformation in British politics from such a narrow perspective is to restrict one’s understanding of what’s really taking place. In truth, far from being populist bedfellows, the Greens and Reform are both pushing in polar opposite directions.

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With their high-taxation, pro-immigration, pro-windfarm and pro-EU policies, and their solid endorsement of identity politics, whether it be trans rights or ethnic-minority recognition, the Greens represent the perpetuation of a consensus that has lorded over British politics for decades. What distinguishes them from Labour is not so much their stance on these matters, but their determination to push them further and deeper: they only seek to accelerate the consensus in areas pertaining to the economy, society and culture.

Reform UK, conversely, is driving in the opposite direction, either seeking to halt the march of what the elites call ‘progress’ – it is of course no such thing – or to turn the clock back. Their detractors are unwittingly correct when they mock Reform as a reactionary party which has its chief appeal in nostalgia. They do indeed appeal to a lost era, when Britain wasn’t crippled by taxation, Net Zero zealotry and fragmented by identity politics, when being patriotic wasn’t taboo. This was a place where you weren’t cancelled or collared by the police for expressing opinions deemed ‘offensive’, where it wasn’t official policy for institutions to discriminate on the grounds of skin colour when it came to hiring staff, where the authorities didn’t genuflect to religious intimidation. It’s not a mythical, halcyon age their supporters pine for. The Britain they miss is one they actually remember.

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In his new (and otherwise perceptive) book, Centrists of the World Unite!, Adrian Wooldridge concludes: ‘Left-wing and right-wing extremists are not really opposites but evil twins.’ It takes a lofty centrist to make such a blinkered observation.

If the Greens and Reform together represent the future of British politics, this doesn’t so much suggest a recalibration, but a continuation of politics as they’ve always been – only with greater intensity.

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Henceforth, we will have a collection of optimistic, collectivist leftists who thirst for change, who see salvation in the future, who want to press forward come what may. On the other we will have a coterie of pessimistic, individualist conservatives who are attached to their country, its history and people like themselves – people who are suspicious of recent changes and are rather fond of how things used to be.

Woke bigotry

The Office of Equality and Opportunity last week issued fresh guidance to employers in England, urging them to refrain from using ‘stereotypically masculine’ language, including terms like ‘competitive’ and ‘ambitious’ in job adverts, because it believes such wording can deter women from applying for jobs. The women and equalities minister, Bridget Phillipson, thinks that removing such forbidding, macho talk would ‘ensure women can thrive’.

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The only one who’s reinforcing negative stereotypes here are the Labour government and Phillipson herself. All this move will do is entrench stereotypes that many, not least feminists, have for eons been trying to dismantle: the idea that women can’t be assertive, strong or independent.

This suggestion is straight from the hyper-liberal playbook. It mirrors recent and equally retrograde trends regarding race in the US – chronicled irreverently by Nellie Bowles in her 2024 book, Morning After the Revolution – where the woke have condemned the qualities of objectivity, linear thinking, perfectionism and even ‘being on time’ as being inherently ‘white’. This, too, merely reinforces age-old prejudices about black people.

Just because some aspects of the human character have for centuries been attached to and associated with a class of people now characterised as humanity’s historic oppressors (men and white people), it doesn’t mean those traits should be rejected wholesale. Yet some people are so consumed with their abhorrence of these two groups that they either don’t notice or don’t care how bigoted they’re being.

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Better than the real thing

While spiked’s editor swanned off the other week to see Morrissey perform at London’s O2 Arena, I contented myself with a visit to Margate last Saturday, to watch in a pub a performance by The Joneses, one of many current tribute bands to The Smiths.

Tribute bands first appeared in earnest in the 1990s. The emergence of this phenomenon – epitomised by such acts as the Bootleg Beatles and The Australian Pink Floyd Show, who became headline acts in their own right – was deemed fitting for a time when postmodernism was all the rage. One of the many dichotomies declared ‘collapsed’ back then was that between the real and the artificial. Everything was now ‘hyperreal’, wrote the doyen of that movement, Jean Baudrillard, with U2 joining in the spirit of the age with their 1991 song, ‘Even Better Than the Real Thing’. I saw two tribute bands to The Who that decade, and I also couldn’t help wondering if these youthful, energetic impersonators were better than the creaking real thing.

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Hyper-liberalism may be the most deplorable legacy of postmodernism, but we should also appreciate what good came from it. Alas, I have never seen The Smiths play live. But being part of a collective of like-minded middle-aged people last Saturday, joyously singing as one to that paean to teenage despair, ‘Heaven Knows I’m Miserable Now’, is a memory I shall cherish forever.

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White House Turns Iran War Into Nintendo Wii Game In Gross New Propaganda Clip

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White House Turns Iran War Into Nintendo Wii Game In Gross New Propaganda Clip

The Trump administration’s love of stealing intellectual property to make cringe-inducing war propaganda continues unabated.

Having already used clips from “Transformers,” “Star Wars,” “Breaking Bad,” “Tropic Thunder,” the NFL, MLB, and celebrities like Sabrina Carpenter, Ben Stiller, Kesha and others without their consent, they’re now onto Nintendo.

A new propaganda video shared on social media Thursday borrows liberally from Nintendo’s Wii Sports, splicing videos of Wii characters hitting balls at targets with footage of US military strikes killing people, all set to Nintendo’s iconic music.

By midday, the post had racked up 11.7 million views on X and more than 8,000 comments — almost none of them positive.

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Earlier this week, the White House ticked off Steve Downes, the voice behind the soldier Master Chief from the Halo video game franchise, by using his likeness without his consent.

They’ve also used clips from Pokémon, Call of Duty, and Grand Theft Auto.

Nintendo didn’t immediately respond to a request for comment.

Given Nintendo’s reputation for vigorously defending its intellectual property, though, the company likely isn’t thrilled to be unwittingly running interference for war crimes.

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Nintendo is already suing the Trump administration over its unlawful tariffs, which forced the company to delay pre-orders for the highly anticipated Switch 2 to reevaluate pricing.

The company is asking for a refund of all the duties it was forced to pay, plus interest.

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Nicole Kidman Takes On The Hours Prosthetic Critics: ‘Whatever’

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Nicole Kidman Takes On The Hours Prosthetic Critics: 'Whatever'

Nicole Kidman is shrugging off the debate around whether or not she deserved the Oscar she won more than two decades ago.

In 2003, the Australian star picked up the Best Actress prize at the Academy Awards for her performance as Virginia Wolf in the star-studded movie The Hours.

Ever since, there’s been a lot of debate about this win, with some claiming much of the acclaim for Nicole’s role in The Hours centred around the transformative prosthetic she wore, rather than her actual acting performance.

During a recent interview with Variety, Nicole was asked about the suggestion that the Oscar win was her “being rewarded for being a beautiful woman who made herself less so for her art”.

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“Whatever,” Nicole responded. “People are always going to say whatever.”

She insisted: “The performance was there. [Costume designer] Ann Roth, [director] Stephen Daldry and [screenwriter] David Hare all agreed they wanted Virginia to have a different profile than mine.

“My profile is very distinct, and it needed to be different. I have a very particular nose. I like when I’m able to change up my appearance, as someone trained to be a character actor.

“Some people are employed to look and be exactly themselves. I’ve been trained as a character actor, so therefore when I’m working, I’m not here to be Nicole. On a talk show, I am, but not in a film or play or TV show. If that means changing my physical appearance? Of course. You have to walk differently, breathe differently, talk differently. The timbre of your voice has to change. All of the internal mechanisms affect the external.”

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Nicole has five Oscar nominations to her name, three of which came after her win for The Hours.

In 2011, she was nominated for her work in John Cameron Mitchell’s Rabbit Hole, followed by nods for her performances in Lion and Being The Ricardos in 2017 and 2022, respectively.

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Joshua Guillen: Enfield may see a Conservative revival

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Joshua Guillen: Enfield may see a Conservative revival

Joshua Guillen is a Conservative candidate in the Jubilee Ward for the Enfield Council elections in May.

The local elections in May are widely expected to be damaging for the Conservatives, with both the centre-left and the right – in the form of the Liberal Democrats and Reform UK – set to be the ultimate beneficiaries in areas historically well-rehearsed at returning blue councils. Yet despite this, here in bright red Enfield, there is life in the old Tory dog yet thanks to the complacency of our local Labour council.

While it would be foolhardy to assume that Labour are guaranteed to lose control of a borough they have governed since 2010, they will inevitably benefit from a handsomely-funded ground game – some forecasts have predicted them to be defeated for the first time in over a decade and a half.

To understand why, take the example of Jubilee Ward, where I am a Conservative candidate. Habitually red, it was, until recently, considered to be safe enough for the former Leader of Enfield Council, Nesil Caliskan, to be a councillor. Yet, upon vacating her seat for the House of Commons, the subsequent by-election in October 2024 saw us get our highest ward share since 2006, which represented a swing of just over ten per cent. Other than the local picture, which was characterised by decaying public services and an ever-increasing debt-burden, to compete with Labour so soon after they had won a landslide in Westminster was a shock.

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Yet it is precisely because of the council’s record of delivery, or more accurately, lack thereof, that has boosted our competitiveness in the Ward – and has made the May elections a referendum on the viability of Enfield Labour. Consider first that the London Borough of Enfield is currently indebted to the tune of £1.23 billion, and was forecast to hit £1.5 billion by the end of this financial year. Such financial distress corrodes public services, weakens the council’s fiscal resilience and creates a race to the bottom for services deemed to be discretionary or of limited importance.

While there have been many suspect decisions in this genre, the gutting of weekly household bin collections remains top of the Labour chargesheet. Nominally inexpensive and a genuine public good, their decision to remove weekly waste removals has hastened fly-tipping and made streets less pleasant. Despite barbs to the contrary, we take no pleasure in pointing this out across our campaign; we want to live in a London Borough that is clean and rubbish-free. We have made the case that having pride in place is a prerequisite to a tolerant and prosperous neighbourhood. That is why we have committed to bringing them back. Yet the reality is inescapable: Labour has made Enfield less clean, and the days of spendthrift decision-making must end.

The point I am getting at here is not necessarily one about hyper-local service provision – however crucial that is – but instead one about fairness. Enfield was recently ranked as the sixth most deprived Local Authority in England, with 37.7 per cent of the population living in a deprived household, and the Jubilee Ward itself placed among the most deprived 20 per cent in the country. So, when I hear on the doors that residents feel let down by consecutive Labour administrations, the Conservative principles upon which we campaign become more apparent. Hence, when Enfield Labour refuse to substantively address the Borough’s spiralling fly tipping crisis, it is important we call it out for what it is: a cynical assumption that people will not vote differently, no matter how bad things become. To my mind, and to those of my campaign colleagues, such an indifference implies that proper waste services are the preserve of the wealthy – and that dirty streets in the N9 postcode aren’t actually all that bad.

The same attitude persists with the top-down imposition of Low Traffic Neighbourhoods (LTNs) – or, as Labour insists on calling them, “Quieter Neighbourhoods” (they promise they’re different). Purportedly designed to create “safer, greener and more inclusive streets”, these definitely-not-LTNs merely serve to push congestion into avenues, by-roads and highways predominantly occupied by poorer neighbourhoods. In essence, gridlocked traffic is now the new normal.

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But my contention – and this is something I have heard on the doorstep – is that is goes beyond that: it is a foul injustice. Cars are crucial to an outer London borough like ours, and are often a prerequisite for people earning a living. Even to those who may not afford to drive, busier roads lead to slower buses, in turn depriving people of an ability to earn and gain a sense of independence. Both us and TfL know LTNs lead to disruption. That Labour cannot compute this – local grandstanding aside – and refuse to acknowledge this reality, goes some way in demonstrating why they are in for one hell of a fight this May.

The fact is, Jubilee Ward, alongside other parts of Enfield, are competitive for the first time in my adult life, showing that the Conservative principles of fairness, autonomy and sound money are still in vogue. After all, stranger things have happened – and Enfield may just be the blueprint for a Tory revival.

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Politics doesn’t need saints, or sinners, it needs more ‘honest’ and ‘normal’

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Politics doesn't need saints, or sinners, it needs more 'honest' and 'normal'

It’s not often you write something about a politician and a party where you are confidant, yourself, it’s correct, and then the Prime Minister gives you, publicly and gratis, every proof it was.

Starmer’s dogged refusal to answer a single question on fuel duty at PMQs but to keep trying to paint Badenoch and Farage as – and he actually used the word – ‘war mongers’ was the clearest sign of the very co-ordinated narrative he and his party want to spin to discredit his opponents and buy himself back some badly needed credibility

The House of Commons has long had a proscription about using the term ‘liar’ towards another member of the house, so it takes some anger for a Tory front bencher to shout the term at the PM. The Speaker rebuked them for it, as they always have, but there was a real anger on Tory benches at the corkscrew logic Starmer applied – whilst dodging the question –  to make him look sensible and statesman-like whilst covering up his flatfooted response, diplomatic fence sitting, and the fact his decision making has been largely guided by domestic political considerations including his own survival.

His one time image of being an unlikely but seemingly effective ‘bridge to Trump’ is in tatters. And 24 hours after his weekly – weakly – PMQs exchange it was his decision to appoint Peter Mandelson as his official ‘bridge to Trump’ that he was having to answer for.

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His answer given to reporters was that the decision was his ‘mistake’, and again apologised to the victims of the world’s most infamous paedophile, Jeffrey Epstein.

It is in keeping with previous problems the PM has faced, that: on Iran Number 10 briefed against the Chief of the Defence staff that a ‘lack of planning’ was more his fault and on Mandelson the minister sent out to ‘defend the indefensible’ on the media yesterday said the topic of Mandelson should really be dropped as raking over it was re-traumatising Eptein’s victims.

Hiding behind, has become a habit. A Chief of Staff, a deputy National Security Advisor, the Head of the Defence staff, it’s a bad pattern but hiding behind trafficked victims of a paedophile is a real low.

The Times reports that Mandelson brokered a meeting in Downing street for Tony Blair and Jeffrey Epstein where they ‘discussed religion and world conflicts’ in 2002, that’s of course 23 years before Mandelson was appointed UK Ambassador to Washington. The general media response to the first file release of what the PM knew before he appointed Mandelson was that they were very awkward for Starmer but no ‘smoking gun’. It is however very clear that he knew enough, for the man who made such play of his moral compass before he was PM to reconsider the appointment as the PM.

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The release also shows his claim, to the House of Commons, that a full process had been gone through was at best disingenuous, and that that process was not the standard operation most have to go through. I have seldom seen or faced LBC’s veteran inquisitor Nick Ferrari in such obviously genuine frustration and anger. It’s worth a watch.

Starmer is in Downing Street, partly because he repeatedly suggested, he’d be different. Country before party, service before self-service, a new standard in public life across his government. He and a number of his ministers and aides have spent the last 20 months repeatedly trashing that claim. If on this slate alone, he was ‘the change’, he was a change for the worse.

No, Conservatives can’t remotely pretend to have been squeaky clean in the past, and Reform have been dogged by accusations since they entered Parliament. The Lib Dems have been quietly trying to handle a longstanding issue with a senior member of their party, and Zack Polanski has his – for want of a better phrase – his weird ‘boob thing’.

It takes me back to a line widely picked up in the 2024 conference leadership speech made by my old boss Sir James Cleverly urging the Tories to ‘be more normal’.

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If the whole party, indeed all our political parties could take that to heart we might, just might, find that the public didn’t retain quite such an intense distrust of politics as a whole and politicians as a species. Remember when “MPs expenses” was supposed to be the watershed moment?

The losses the Conservative’s sustained in 2024 were numerically appalling for them, but some of those who lost their seats were loses equivalent to a ‘cleansing‘. A few MPs who were dismissed by the electorate were embroiled, in the brutal words used to me by one party Chairman, “in some pretty dark shit”.

In October last year Kemi Badenoch gave a very sensible response when I asked her about standards for candidates and MPs, and the risks of doing opposition the halo-polishing way Starmer had.

It was partly to highlight, as is her job, that it had massively backfired on him and Labour within a year, but she went on to say:

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You know we want everybody to be working to the highest possible standards… I’m sure once in a while, there’ll be some people who fall short. But what I’m not doing is pretending the Conservative MPs are perfect. We’re not. What we are, are people who recognise that people are flawed, make allowances for that, and we don’t want to be a country where the people who are in there [government] are neither competent nor honest. We’ve got to make sure that we bring honesty and competency through and that’s one of the things that I’m focused on. “

Every politician, like every individual has flaws. A year ago a number of Conservatives, some no longer Conservatives were more than happy to tell me hers, whilst glossing over their own. No body needs saints or sinners in their ranks, but competent, honest people who are ‘normal’ would be a massive plus.

Ignoring a man’s relationship with a convicted paedophile to give him one of the highest and most important diplomatic position this country can confer, is, I’d suggest, worse than a man who broke his own rules to eat a cake, and was hounded by the party now defending their PM – but in the real world neither is a good look.

Starmer is still on borrowed time, for all his self-congratulation about his own leadership skills and his loud denigration of others’. His premiership is so riddled with holes by now you could market him as a Swiss cheese. He ‘was the future once’

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It’s the politicians coming forward, the candidates and MPs with a future I’m thinking about.

If we can all find a way to choose candidates and foster MPs who are just a bit more normal to a majority of the electorate, we wouldn’t be doing ourselves a favour.

We’d be doing everyone a favour.

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How Sleeping On Sofa Can Harm Sleep Quality

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Experts caution against sleeping on the sofa, especially if it's more of a habit.

Falling asleep on the sofa can feel like an easy way to unwind after a long day. As mental fatigue sets in, dozing off there can feel effortless and comforting.

But sleep experts warn that regularly drifting off outside the bedroom can undermine sleep health over time.

“Good sleep quality isn’t just about getting enough hours. It depends on adequate duration, typically seven to nine hours for most adults, intact sleep architecture, and proper circadian alignment – meaning your sleep occurs at the biologically appropriate time for your internal clock,” said Dr. Saema Tahir, an adult and paediatric sleep specialist, and adolescent and adult pulmonary disease specialist.

And sofa sleep could be throwing that out of whack.

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Most adults cycle through four distinct sleep stages, including light sleep, deeper light sleep, deep sleep and REM (rapid eye movement) sleep, ideally about four to six times per night in repeating cycles, according to Tahir.

Each stage plays a specific role. While deep sleep supports physical repair, immune support and metabolic regulation, REM sleep is critical for memory consolidation and emotional regulation.

“When sleep is shortened, fragmented or misaligned with your circadian rhythm, you lose restorative stages – and that directly translates into poorer concentration, slower reaction time, increased irritability, higher stress hormones and impaired glucose regulation the next day,” Tahir said.

When you’re on your sofa, your “cognitive control is lower, and the nervous system is winding down,” said Annie Miller, therapist and founder at DC Metro Therapy, who specialises in working with sleep disorders, chronic pain and trauma. “People are no longer trying to sleep. They’re watching TV, scrolling or relaxing. Sleep happens naturally and without pressure.”

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For those who struggle with insomnia, the bedroom can carry its own pressure and a sense that you should be sleeping, which can trigger frustration. “The couch, in contrast, is associated with relaxation and distraction. Sleep happens there accidentally, which often feels easier and less stressful,” Miller said.

But once you’ve drifted off, moving from the sofa to bed can be surprisingly difficult. “Biologically, once someone has started a sleep cycle, waking up to move interrupts that process,” according to Miller. “When they get into bed, their sleep pressure has already been partially relieved, so falling back asleep may be harder.”

There’s a behavioural component, too. If falling asleep on the sofa becomes habitual, your brain starts associating it with successful sleep. “Moving to the bed can feel like switching environments from ‘safe and sleepy’ to ‘effortful and uncertain,’” Miller explained.

Other ways your sofa and living room mess with your sleep

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Falling asleep on the sofa might feel harmless in the moment, but both posture and environment impact how well you move through the sleep stages your body needs.

“Poor neck and spinal alignment can increase awakenings, worsen snoring and sleep apnea, reduce time spent in restorative deep sleep and REM sleep,” Tahir said.

The setting matters, too. Living rooms are often brighter and noisier than bedrooms, which can further disrupt deep sleep and REM. Unexpected or intermittent noise, like passing traffic or fluctuating TV volume, can also activate the body’s stress response. Even if you don’t fully wake, nighttime noise can trigger small spikes in heart rate and sympathetic nervous system activity.

Over time, this low-level activation interferes with restorative sleep. Light exposure adds another challenge, disrupting circadian timing and suppressing melatonin production, leading to lighter, more fragmented sleep. “That combination means less deep sleep, less REM and poorer next-day focus, mood, and physical recovery,” Tahir said.

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Beyond contributing to insomnia, sofa dozing may also carry long-term health risks. “Chronic circadian misalignment is associated with increased risk of metabolic dysfunction, mood disorders and cardiovascular disease,” Tahir noted.

Experts caution against sleeping on the sofa, especially if it's more of a habit.

fcafotodigital via Getty Images

Experts caution against sleeping on the sofa, especially if it’s more of a habit.

How to break the habit

“Occasional couch dozing is completely normal and not harmful,” Miller said.

It becomes more concerning when it happens most nights, when going to bed feels stressful, when nighttime sleep worsens after sofa dozing or when you feel you sleep better on the couch than in your bed. “When this pattern shows up, it usually means the brain has started associating sleep with the couch instead of the bed,” she added.

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The good news is that this is a learned pattern, which means it can be unlearned with the right strategies.

“The most important thing is to rebuild your brain’s association with your bed and sleep,” said Dr. Shelby Harris, a sleep specialist at BetterSleep, pointing to the first step in breaking the habit. “Start getting into bed before you get tired. If you do happen to fall asleep on the couch, it’s important to relocate to the bed rather than staying on the couch.”

Creating a smooth transition from evening relaxation to bedtime helps, too. “Some people might try to shut things down too quickly, jumping from a show or movie straight to bed,” Harris noted. “Instead, they can try a nighttime ritual that helps them wind down for 10 to 20 minutes before trying to fall asleep.”

That ritual could be as simple as dimming the lights, changing into sleepwear, and switching to a low-stimulation, predictable audio cue or soundtrack in the bedroom, rather than random TV or music in the living room.

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Harris also recommended setting a bedtime alarm to signal when it’s time to move from the sofa to the bed. “This helps make sure your brain associates sleep with the bedroom, not somewhere else in your home,” she explained.

Gradually dimming smart lights at night or brightening them in the morning can also support your circadian rhythm. “That way, you can cue your body to get up out of bed, or get ready for bed at the appropriate time,” Harris said.

With a few intentional shifts, your bed can reclaim its role as the place for quality sleep.

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George Beglan: Britain’s political class has confused legal performance with strategic thinking – again

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George Beglan: Britain's political class has confused legal performance with strategic thinking - again

George Beglan holds an LLM (Distinction) from Durham and read Jurisprudence at Oxford; he has published on law reform in the Cambridge Law Review

A fortnight ago, the United States and Israel killed Ayatollah Khamenei, destroyed significant portions of Iran’s nuclear and missile infrastructure, and triggered a regional counterstrike that hit Gulf civilian infrastructure, closed major airspace, and set the Middle East on the edge of a wider war. The British government lent its bases for ‘defensive’ strikes, scrambled RAF aircraft to intercept Iranian missiles over the Gulf, and announced, with apparent sincerity, that it did not want to see further escalation.

The British commentariat’s response was, broadly, to reach for international law. Was the strike legal? Was it sanctioned? Did it violate the UN Charter’s prohibition on aggression? The SNP invoked Article 2(4). The Greens called it illegal. Academics queued to explain the self-defence thresholds under Article 51. It was, as the same conversation was in January over Venezuela, a performance of legal seriousness that served primarily to avoid the actual question.

The actual question is simpler: was it strategically justified, and what should Britain do now?

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I argued elsewhere in January, writing about Venezuela, that international law in military matters has always been more facade than framework: that it lacks enforcement mechanisms, that it derives its apparent authority from hegemonic sponsorship, and that appealing to it not only fails to constrain great power behaviour but obscures the real debate. The intervening weeks, culminating in Operation Epic Fury, have provided a rather emphatic real-world test of that thesis.

The Legal Debate Is Not the Debate

The legal arguments are real, in a technical sense. The US-Israel strikes almost certainly do not satisfy the imminence threshold for Article 51 self-defence as it is generally understood. Iran had not launched an armed attack immediately preceding the operation. The 2025 US intelligence assessment judged that Iran was not actively building a nuclear weapon. The Security Council was not consulted. On a strict reading of the UN Charter, this is legally difficult territory.

None of this matters, in any practical sense, and the reason it does not matter is the reason it never mattered: the UN Security Council exists primarily to formalise great power disagreement, not to constrain great power behaviour. Russia and China have condemned the strikes. They condemned the Libya intervention in 2011. They condemn Israeli operations with metronomic regularity. The condemning party and the acting party have simply traded positions depending on convenience, and the ‘law’ in each case is invoked to legitimise the position already held.

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What the legal framing does, more damagingly, is replace a tractable question with an intractable one. Whether the US-Israel strikes were strategically wise, what their likely consequences for regional order are, what Britain’s interests actually are in the outcome, whether a destabilised or collapsed Iranian state serves Western interests better than a constrained one: these are questions that can, with difficulty, be analysed and answered. Whether the strikes violated Article 51 is a question that, in the absence of any enforcement mechanism, generates argument without resolution and virtue-signalling without consequence.

The legal framing replaces a tractable question with an intractable one. Whether the strikes were strategically wise is analysable. Whether they violated Article 51, in a world with no enforcement, generates argument without resolution.

Britain’s Position Is Incoherent

The British government’s own position illustrates the confusion perfectly. We did not participate in the strikes. We do not want escalation. We have, however, lent our bases for what the Prime Minister called ‘a specific and limited defensive purpose,’ and we have RAF aircraft actively intercepting Iranian missiles in the Gulf. The legal architecture being invoked by our opposition politicians would, if applied consistently, render Britain a co-belligerent. The government has chosen to say nothing about this, presumably because acknowledging it requires engaging with the strategic question directly.

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This is not a criticism of the operational decision. The case for lending bases and providing defensive air cover is defensible on national interest grounds: British personnel and bases were directly at risk from Iranian strikes, Gulf stability is a British economic and strategic interest, and the alternative was to watch from the sidelines while America conducted the operation without us, sacrificing influence over its conduct and aftermath. These are real considerations. The problem is that the government is unwilling to make them publicly, because making them publicly requires abandoning the international law frame and admitting that British policy is being made on the basis of interests and judgements, not legal obligation.

Conservatives should find this uncomfortable, because the clarity they routinely demand of others on national sovereignty and the rejection of supranational constraint does not appear to extend to military matters when the politics are difficult. A conservatism that invokes sovereignty against Strasbourg and Brussels but retreats to UN Charter language when asked about Tehran is not a coherent position. It is convenience dressed as principle.

What the Strategic Questions Actually Are

Set the legal framing aside and several genuinely difficult questions emerge, to which honest answers are available.

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Was the operation strategically justified?

The strategic case rests on the combination of Iran’s nuclear trajectory, its missile programme development timeline, and the judgement that the window for military prevention was closing. Contra the 2025 intelligence assessment’s headline conclusion, Iran’s enrichment levels were well above civilian requirements and its ICBM development timeline was being actively compressed.

Quite pithily, in order for Iran’s pacifist claims to be true, they would be the first and only country in the world to enrich Uranium to 60% for peaceful purposes. The pacifist claim requires not just that the late Ayatollah was peace-minded, but that he and his many associates were nuclear pacifists unprecedented in history. A high bar for the claimant to clear, I’m sure you’ll agree.

Against this, Iran was in active diplomatic negotiations when the strikes occurred, which is either evidence that diplomacy was viable and was therefore prematurely abandoned, or evidence that Iran was using negotiations as cover whilst continuing to develop capability. Which reading is correct matters enormously for the strategic assessment, and the British media has largely not tried to find out.

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What are the likely consequences for regional order?

The killing of Khamenei and significant IRGC leadership creates a succession vacuum of unpredictable dimensions. CIA assessments before the strikes identified potential successors, many of whom appear to have been killed in the operation. A weakened, internally fractured Iran may be less capable of projecting force through proxies; it may also be less capable of the kind of centralised rational calculation that made deterrence work. The history of Western-induced regime instability, Libya being the obvious comparator, suggests the second risk is the more serious one, and it deserves more serious treatment than it has received.

What are Britain’s actual interests here?

They are not primarily legal. They are: the security of British personnel and bases in the region; Gulf economic stability and energy prices; the prevention of a nuclear-armed Iran; the avoidance of a regional war that would generate refugee flows and further terrorism; alongside the maintenance of influence with Washington over the shape of whatever post-conflict settlement emerges. A British government willing to articulate these interests clearly would be in a better position to advance them. A British government hiding behind ‘we don’t want escalation’ is in a position to advance none of them.

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What Conservatives Should Say

A coherent Conservative position would acknowledge the following. First, that the legal framing is largely performative and that the real question is strategic. Second, that the strategic case for the operation has genuine weight, even if the execution and timing can be questioned, and that pretending otherwise for the sake of appearing principled is neither honest nor useful. Third, that Britain’s interests in the outcome are substantial and specific, and that maximising influence over the post-conflict settlement requires engaging with Washington directly and credibly rather than signalling disapproval from the sidelines. Fourth, that the risk of an ungoverned Iranian state is at least as serious as the risk of a nuclear-armed one, and that any coherent policy towards Iran must now address both.

Thatcher did not discuss the Falklands primarily through the lens of UN Security Council resolutions, though she engaged with them. She discussed it through the lens of British interests, British principle, and British will. The clarity that served British foreign policy well in that conflict is the clarity that is missing now, and its absence is not a symptom of excessive legalism. It is a symptom of a political class that has forgotten how to think about power.

The legal framing is not neutrality. It is the avoidance of accountability for strategic judgements that need to be made. Britain has interests in Iran’s outcome. We should say what they are.

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The death of international law, as a meaningful constraint on great power military behaviour, is not new news. It has been dying since at least 2003, and arguably never fully lived. What Iran has done is make the body impossible to ignore. The question for British Conservatives is not whether to mourn it, but whether to develop a foreign policy capable of operating honestly in the world that remains.

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How To Get Kids With ADHD To Do Homework After School

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How To Get Kids With ADHD To Do Homework After School

This article features advice from Dr Mukesh Kripalani, a consultant psychiatrist at The ADHD Centre, and Tarryn Poulton, an occupational therapist and founder of Nurture ADHD.

If homework battles are a regular occurrence for you and your child with ADHD, it might be the order in which you’re doing things after school that could be setting you up for failure.

That’s according to Tarryn Poulton, an occupational therapist and founder of Nurture ADHD, who shared on social media that doing homework first “always backfires” with ADHD kids.

Typically, the hour after school is hard for a lot of parents as children can experience something called ‘after-school restraint collapse’ (where they basically become mini emotional volcanoes).

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But for neurodivergent children and their families, this hour can be even more intense. You might experience meltdowns, refusal, tears and intense explosions of emotion over seemingly nothing.

Getting them to do homework then, even if it’s a simple or quick task, can feel nothing short of impossible.

Why does this happen?

Dr Mukesh Kripalani, a consultant psychiatrist at The ADHD Centre, tells HuffPost UK: “School already demands hours of self‑control (sitting still, following rules, masking impulsivity), which is mentally and physically exhausting for kids with ADHD.

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“After sustained effort, their ability to inhibit behaviour (hyperactivity and impulsivity) and pay attention is depleted, so extra demands like homework can lead to meltdowns, oppositional behaviour, or shutdowns.”

On top of this, children with rejection‑sensitive dysphoria (RSD) tend to feel criticism or perceived failure as intensely painful and “difficult to bear”.

So, if a child has spent the whole day at school fearing criticism, being corrected, or trying to avoid embarrassment, “one more demand or bit of negative feedback over homework can trigger disproportionate anger, refusal, or despair,” says the psychiatrist.

“This can look like ‘sudden’ oppositional behaviour, but it’s often the overflow of accumulated emotional strain and masking.”

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And then there’s fatigue and (sometimes) hunger feeding into all of this. “ADHD brains work harder to manage working memory, time management, and sustained attention, so schoolwork and homework are unusually draining,” says Dr Kripalani.

“When we add immediate homework to that fatigue; stress spikes, and inattention, avoidance, and task paralysis become more severe.”

In short: you’re going to be fighting a losing battle. They have nothing left to give at this point.

“For many children with ADHD, pushing straight into homework after a full school day can increase stress, trigger emotional overload, and worsen behaviour rather than build good habits,” adds Dr Kripalani.

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What to do instead of asking for homework first

Poulton suggests children need to “decompress” before they do anything else.

She suggests creating a “landing zone” so the moment your child walks in the door, they get a snack; a calm, low-demand space; and a parent who is present, but not asking questions or trying to get them to do something.

She advises giving them 20 minutes before asking for anything so they can regulate their nervous system.

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After this point, she recommends providing opportunities for movement, whether it’s a walk or kicking a ball about; and then connection with you – give them your attention, listen to what they want to tell you, and signal safety.

And now, time for homework!

The key here is keeping it “short, clear and specific” – breaking it down into chunks, and taking planned mini-breaks. Dr Kripalani recommends giving immediate positive feedback after each ‘chunk’ and rewarding them.

“Children with ADHD respond particularly well to immediate and frequent rewards; quick positive reinforcement works better than delayed or purely punitive approaches,” he says.

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“Reward systems (praise, tokens, small privileges) that are tied to effort and broken‑down steps can make homework feel achievable and more motivating.”

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Should Your Child Be Confiding In AI Toys? Cambridge Researchers Aren’t So Sure

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Should Your Child Be Confiding In AI Toys? Cambridge Researchers Aren't So Sure

AI-powered toys that “talk” with young children should be more tightly regulated, suggests a report from the University of Cambridge.

Researchers at the university explored how generative AI toys capable of human-like conversation may influence development in the years up to age five.

The year-long project included scientific observations of children interacting with a GenAI toy for the first time.

While the report highlighted benefits to these toys, including that they could support language and communication skills; they also found the toys tended to struggle with social and pretend play, misunderstand children, and react inappropriately to emotions.

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When one five-year-old told the toy, “I love you,” for example, it replied: “As a friendly reminder, please ensure interactions adhere to the guidelines provided. Let me know how you would like to proceed.”

Despite GenAI toys being widely marketed as learning companions or friends, their impact on early years development has barely been studied.

As a result, researchers are urging parents and educators to proceed with caution.

Discussing one potential red flag, study co-author Dr Emily Goodacre, said: “Generative AI toys often affirm their friendship with children who are just starting to learn what friendship means. They may start talking to the toy about feelings and needs, perhaps instead of sharing them with a grown-up.

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“Because these toys can misread emotions or respond inappropriately, children may be left without comfort from the toy – and without emotional support from an adult, either.”

What did the study involve?

The study was kept deliberately small-scale to enable detailed observations of children’s play and capture nuances that larger-scale studies might miss.

Researchers surveyed early years educators to explore their attitudes and concerns, then ran more detailed focus groups and workshops with early years practitioners and 19 children’s charity leaders.

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Working with Babyzone, an early years charity, they video-recorded 14 children at London children’s centres playing with a GenAI soft toy called Gabbo.

Designed for kids over three, Gabbo is a plush robot that can have “endless conversations” with children and provides “educational playtime”, according to Curio, which creates the $99 (£73) toy.

After the play sessions, they interviewed each child and a parent, using a drawing activity to support the conversation.

The pros and cons of AI toys

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Most parents and educators felt that AI toys could help develop children’s communication skills and some were enthusiastic about their learning potential.

But equally, many worried about children forming “parasocial” relationships with toys. The observations supported this: children hugged and kissed the toy, said they loved it and (in the case of one child) suggested they could play hide-and-seek together.

Dr Goodacre stressed that these reactions might simply reflect children’s vivid imaginations, but added there was potential for unhealthy relationships to form.

Children in the study also struggled with the toy’s conversation, as it sometimes ignored their interruptions, mistook parents’ voices for children’s, and failed to respond to apparently important statements about feelings.

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When one three-year-old told the toy: “I’m sad,” it misheard and replied: “Don’t worry! I’m a happy little bot. Let’s keep the fun going. What shall we talk about next?”

Parents were also worried about privacy – specifically what information the toy might be recording and where this would be stored. When selecting an AI-powered toy for the study, researchers said many GenAI toys’ privacy practices are unclear or lack important details.

On the Gabbo website, Curio said its toys are “built from the ground up with privacy and security at the forefront”. The company added that its operating system “merges all-ages fun with G-rated content, anonymity, and privacy, and security for every safeguarded adventure”. It’s also KidSAFE listed.

Nearly 50% of early years practitioners surveyed said they did not know where to find reliable AI safety information for young children, and 69% said the sector needed more guidance.

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They also raised concerns about safeguarding and affordability, with some fearing AI toys could widen the digital divide.

Experts have also previously warned that AI can make mistakes, passing on incorrect information, as well as bias, to kids.

Strict regulation is needed, said researchers

AI-powered toys are set to boom in the coming years. In June 2025, one of the world’s leading toy companies, Mattel, announced a strategic collaboration with OpenAI (the company behind ChatGPT) with a view to creating “AI-powered products and experiences”.

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Researchers now want to see clearer regulation which would address key concerns. They recommend limiting how far toys encourage children to befriend or confide in them, more transparent privacy policies, and tighter controls over third party access to AI models.

“A recurring theme during focus groups was that people do not trust tech companies to do the right thing,” said Professor Jenny Gibson, the study’s other co-author. “Clear, robust, regulated standards would significantly improve consumer confidence.”

The report urges manufacturers to test toys with children and consult safeguarding specialists before releasing new products.

Parents are also encouraged to research GenAI toys before buying and to play with their children, creating opportunities to discuss what the toy is saying and how the child feels.

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And lastly, the authors recommend keeping AI toys in shared family spaces where parents can monitor interactions.

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9 Sleep Products We Tried And Tested

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9 Sleep Products We Tried And Tested

We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, HuffPost UK may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI – prices are accurate and items in stock as of time of publication.

It’s World Sleep Day, and what better excuse is there to give your bedtime routine a bit of a boost?

There’s a good chance you need it, too, as new research from Dreams has found that, despite spending over 7 hours in bed, on average, we are actually sleeping for 6 hours 37 minutes a night.

That might not seem like a big deal at first, but in total it amounts to the equivalent of 22 days of missed sleep in a year. That’s over 3 weeks we’re missing out on spending in the land of nod.

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If you’d like to try and get those 3 weeks back, take a look at the HuffPost UK team’s very favourite tried-and-tested bedtime-friendly buys, from mattress toppers to supplements.

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Dems flip 28 state legislature seats in Trump 2.0

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Dems flip 28 state legislature seats in Trump 2.0

A blue wave may already be cresting.

Democrats have flipped 28 Republican-held seats in state legislatures across the country over the past 14 months, a sign that the GOP is indeed at risk of losing control of the House, and maybe even the Senate, in the midterms.

Democratic wins have come even in deep red states, including Texas, Arkansas and Mississippi, and often by margins that make Republican leaders uneasy.

“I’m ringing the alarm bell,” said Brendan Steinhauser, a Texas GOP consultant who has run campaigns for Republicans in the state, including Sen. John Cornyn and Rep. Dan Crenshaw.

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The results of these state-level elections reflect the immediate concerns of the electorate, provide a launching pad for the next generation of national leaders and could influence the future makeup of Congress through redistricting. They may also give both Republicans and Democrats a preview of the midterm battles to come.

For Republicans, the results are a sign that they must do more to motivate low-propensity voters who helped carry President Donald Trump back to the White House, said a senior GOP campaign operative, who was granted anonymity because he didn’t have permission from the party to speak freely about the losses.

“We’re the party of low propensity voters now,” said the operative. “How do we turn out these Republican voters in a midterm election?”

One of the first signs that Democrats were building momentum came in August, when an Iowa Senate district swung more than 20 points to elect Democrat Catelin Drey. It was the second seat Democrats flipped in the state last year, and the moment that broke the Republican Senate supermajority in the General Assembly.

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Then in November, Democrats did it again: They flipped three of the six Republican-held districts in a Mississippi special election, again breaking a GOP Senate supermajority.

“You are seeing people just vote for change,” said Brian Robinson, a GOP consultant in Georgia, where Republicans lost a seat in December.

Robinson, an outside adviser for the state House GOP caucus, says Republicans are blamed for high prices because they’re in charge.

“If it’s any one thing, it is [the] cost of living.” Robinson said, arguing that Trump will do something to reduce prices before the midterms. In recent weeks, the president has indeed taken steps, including by touting a pledge from tech companies to reduce energy costs associated with data centers and releasing 172 million barrels of oil from the Strategic Petroleum Reserve. The Iran war, which has sent global oil prices skyrocketing, complicates that effort.

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After Democrats flipped 13 Virginia seats and five New Jersey seats in November, the Democratic Legislative Campaign Committee went back to reassess state races around the country. They expanded their 2026 target map to 42 chambers and invested $50 million in changing the makeup of state legislatures — the widest map and largest single-year budget DLCC has ever approved.

Legislatures in Arizona and New Hampshire are now on the “flip” list, and the DLCC hopes to break or prevent GOP supermajorities in red states across the South and Midwest. Their success could give Democrats more state power over judicial nominees, protect the veto power of Democratic governors in states with GOP-led legislatures and hand Democrats greater influence over redistricting.

Republicans, meanwhile, are waiting for the funding to hit. As of January, the RNC has just over $100 million and Trump’s MAGA Inc. PAC has $300 million. State Republicans say when that cash flows into midterm races, it will enable them to get low-propensity voters to vote.

Turnout was a major point of discussion at an RNC conference call that Wisconsin GOP Chair Brian Schimming attended Tuesday, and he says Republicans will dedicate a lot of resources to motivate voters in November.

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“We’ve met with the White House more than once, and they keep track of the target states pretty closely,” said Schimming, adding he also expects Trump and Vice President JD Vance to stump in key Wisconsin congressional districts closer to the election. “They are big base motivators.”

In the meantime, Democrats keep flipping state seats. The latest came Tuesday night, when Bobbi Boudman beat Republican Rep. Dale Fincher in a New Hampshire Senate seat that Trump won by 9 points.

On March 24, voters will decide in a special election who represents the Florida state House seat that includes Mar-a-Lago. Democrat Emily Gregory, a small business owner who is running against Republican Jon Maples, a businessman, saw her total campaign earnings jump by nearly 75 percent between Jan. 9 and Feb. 12.

In November, a national PAC connected Gregory with Drey, who flipped the Iowa seat in August. Drey advised Gregory to find the affordability issue that matters most to her district — the way energy costs resonate in New Jersey and property insurance does in Florida.

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“In this moment, we have all of the issues on our side. We have all of the momentum on our side,” Gregory recalled Drey telling her. “It’s just up to you as a candidate to get in front of every single voter you can and communicate that message.”

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