Health & fitness
My partner died after being left naked in urine-soaked hospital sheets – 9 years after I lost my son in ‘hell’ facility
A WOMAN tragically lost both her partner and her son just years apart after they were treated at hospitals in Essex.
Melanie Leahy’s partner Colin Flatt, 81, passed away mere months after being discharged from a hospital where he was “flanked by security guards, naked,” she said.
The former professional footballer, who played for Barnet in the FA Trophy final at Wembley in 1972, was described by his partner as having a “good sense of humour”.
Colin, who also played for Southend United, Leyton Orient and Romford in the 1960s and 1970s was admitted to the hospital in 2021 for a heart condition.
However, staff there decided he needed to be transferred to a mental health facility.
During his treatment, Colin was “chemically quashed, deprived of his liberty and abused,” Melanie claims.
Read more on mental health
Just three months after being discharged from an inpatient mental health unit run by North East London NHS Foundation Trust (NELFT), Colin died.
His death, along with Melanie’s son Matthew’s, is among thousands of cases being reviewed by the Lampard Inquiry into Essex’s mental health units.
Melanie has been one of the driving forces pressing for the inquiry after losing her two family members.
“How a man in his 80s [was left] lying in urine-soaked sheets at the bottom of a hospital bed while suffering from a severe infection, is what led me to be here today,” she told the inquiry in Chelmsford.
“Helpless, I just watched the man I loved deteriorate in front of me.”
She said she was still waiting for an inquest into his death with a feeling of “dread and deja vu”.
“I am bracing myself for the nightmare I know it will be,” she added.
‘Alone, malnourished, raped’
Melanie had previously given a separate statement about her son Matthew, who was found hanged in 2012 while under the care of NHS mental health services in the county.
She said the last eight days of her son’s life at the Linden Centre, Chelmsford, were spent “in a place… I truly believe was hell on Earth”.
Matthew was “alone, malnourished, over-medicated, scared, bleeding, bruised, raped, injected multiple times, ignored and frightened” while under the care of “so-called professionals”, she said
Melanie said she had been told Matthew’s body “was a crime scene” and she was not allowed to touch him.
Matthew had claimed staff had raped him during the night, which the hospital described as a “paranoid and suspicious thought” related to his “delusional disorder”.
She said her son was a “beautiful soul”, who “was generous and kind.
“He excelled at school and he was smart. He was funny”
She said she “misses them both so much”.
Melanie has long campaigned for a public inquiry amid similar complaints of “failings” from other families.
The Lampard Inquiry, chaired by Baroness Kate Lampardm, is examining more than 2,000 deaths at NHS-run children and adult inpatient units in Essex between 2000 and 2023.
This includes people who died within three months of being discharged and those who died as inpatients receiving NHS-funded care in the independent sector.
‘Sinking feeling he wasn’t coming home’
Addressing the inquiry beside a photo of Colin, Melanie said: “In 2012 when Matthew died Colin was there, he was by my side.
“And I don’t know if I’d be here today if it wasn’t for Colin.
“How a man in his 80s ended up flanked by security guards, naked, lying in urine-soaked sheets at the bottom of a hospital bed while suffering from a severe infection and a haematoma, is what led me to be here today.”
In 2021, Colin became “confused” in the early evening, Melanie said.
“I know this is not uncommon as we get older, but it still was concerning.”
One day, Colin checked his heart rate with an at-home monitor and found it was 38bpm, which is very low.
After calling 111, paramedics quickly rushed him to the hospital.
“I sat down on the stairway and had this sinking feeling he wasn’t coming home, but I couldn’t have predicted why,” she said.
She alleged that on visiting Colin at the hospital he had “bruises all up and down his arms,” and was “surrounded” by security guards.
She told the inquiry that Colin had been “chemically restrained” and “didn’t know who [she] was”.
“Suffice to say within 19 weeks my partner was dead,” she added.
The Lampard Inquiry, which opened earlier this month, has been hearing directly from the families of those who died.
Melanie said she was “worried people would hear the name of an older man and assume he died because he was old”.
“But the way he died and what contributed to his death is why we are here today,” she added.
“His death was not suspicious, I lived it with him and I saw exactly what went wrong.”
‘You’d be happy to see him’
Melanie, who met her Colin more than 20 years ago, remembered him for his “good sense of humour,” which kept people laughing “even in the darkest of times.”
“He had lots of party tricks, one involved standing on his head which he did until he was 79,” she added.
“Colin never said a bad word about anyone, even in private. He would champion people and support them.
“He loved going to the pub so he could talk to people; the beer was just a bonus.”
She added: “If he walked through the door, you’d just be happy to see him because you knew you would be in safe hands.”
“And you’d learn something from a conversation with him.”
‘This tragedy needs to stop’
Priya Singh, a partner at law firm Hodge Jones & Allen which is representing more than 120 victims and families, previously described the state of mental health services in Essex as an “ongoing scandal”.
“We, with the families, have fought for more than four years to get this statutory inquiry, so that it has the same powers as the Post Office and Covid Inquiries,” she said.
“This inquiry must get to the bottom of how these people died, to allow the families some closure and understanding of why their loved ones were lost whilst under the state’s care.
“It is only when we know what happened, can happen.
“Sadly, the situation in Essex is being repeated across the country daily, which is why this inquiry is of such fundamental importance.
“We will be pushing for interim recommendations to be brought in to prevent more people from dying while the inquiry is ongoing.
“This tragedy needs to stop.”
The Lampard Inquiry
THE Lampard Inquiry is an independent statutory inquiry investigating the deaths of mental health inpatients in Essex.
It was set up to find out what happened and why, and make recommendations to try to prevent what went wrong from happening again.
The inquiry is looking into the deaths of more than 2,000 people between 2000 and 2023.
Chaired by Baroness Kate Lampard CBE will hear evidence from former patients, bereaved families, experts and staff.
Because it has statutory status, anyone called to give evidence is legally obliged to appear.
A previous attempt in 2021 – the Essex Mental Health Independent Inquiry – did not have statutory powers and was abandoned after only 11 members of staff of the 14,000 contacted agreed to give evidence.
The inquiry started on September 9 in Chelmsford and is likely to conclude in 2026.
Marjorie Wallace, founder and chief executive of mental health charity SANE, added: “Over more than 40 years of being involved with inquiries, this is the largest ever investigation into mental health services I have seen in this country.
“The families have waited too long.
“They deserve answers to what happened to their sons, daughters, fathers and mothers at the darkest moments in their lives, so that faith in mental health services can be restored.”
Paul Scott, chief executive of Essex Partnership University NHS Foundation Trust (EPUT), said: “I want to say how sorry I am to anyone who has lost a loved one or whose care has not been of the standard it should have been.
“I welcome the Lampard Inquiry and we will do all we can to support Baroness Lampard and the team to deliver the answers that families and patients are seeking.”
Help for mental health
If you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support.
The following are free to contact and confidential:
Mind, www.mind.org, provide information about types of mental health problems and where to get help for them. Email info@mind.org.uk or call the infoline on 0300 123 3393 (UK landline calls are charged at local rates, and charges from mobile phones will vary).
YoungMinds run a free, confidential parents helpline on 0808 802 5544 for parents or carers worried about how a child or young person is feeling or behaving. The website has a chat option too.
Rethink Mental Illness, www.rethink.org, gives advice and information service offers practical advice on a wide range of topics such as The Mental Health Act, social care, welfare benefits, and carers rights. Use its website or call 0300 5000 927 (calls are charged at your local rate).
Heads Together, www.headstogether.org.uk, is the a mental health initiative spearheaded by The Royal Foundation of The Prince and Princess of Wales.
Womens Workouts
Female Booty 🍑 Workout Video 💪🔥🔥 Female Bodybuilder Workout Video At Gym 🙂#shorts #fitnessmodel
Womens Workouts
35-Minute Legs and Glutes Workout | SplitStrong 35 DAY 3 🔥
SPLITSTRONG 35 DAY THREE: LEGS + GLUTES Workout! 🔥
⭐️ SplitStrong 35 is a FREE 2-Week, Full Body Workout Plan (NEW VIDEOS DAILY)! Download the full calendar here: https://www.nourishmovelove.com/splitstrong-35/
👉🏼 OR find all of the SplitStrong 35 Workouts in this Youtube playlist:
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✨THE WORKOUT: 35-Minute Legs and Glute Workout (SplitStrong 35 Day 3)✨
► EQUIPMENT: Medium-to-heavy set of dumbbells. I’m using 15-20 lb dumbbells.
My oversized yoga mat is from Gorilla Mats (affiliate link): http://gorillamats.com?aff=5
*Discount Code: NourishMoveLove
► INSTRUCTIONS:
Follow along with the video above. This lift heavy, Leg Day Workout is all about building lower body strength.
It looks like this:
✔️ 3 Circuits (2-3 dumbbell strength exercises per circuit and 1-2 “burnout” leg exercises per circuit)
✔️ Timed Intervals (40 seconds of work per exercise, 20 seconds rest)
✔️ Repeat Each Circuit x2 Sets
✔️ Workout Includes 5-Minute Mobility Warm-Up and 5-Minute Cool Down Stretching
►Workout Outline:
1️⃣ CIRCUIT 1: SQUATS
1) 1.5 Goblet Squat
2) Uneven Squat (right first set, left second)
3) Pivot Squat (right first set, left second)
X 2 Sets
🔥BURNOUT
1) Lateral Squat Thruster
2) 5-Second Squat Hold + 1/2 Burpee
X 2 Sets
2️⃣ CIRCUIT 2: DEADLIFTS + LUNGES
1) Deadlift + Calf Raise
2) Reverse Lunge + Calf Raise, Right
3) Reverse Lunge + Calf Raise, Left
X 2 Sets
🔥BURNOUT
1) Alternating Dumbbell Swings
2) Power Lunge Drive to Calf (right first set, left second)
X2
3️⃣ CIRCUIT 3: SUMO SQUATS + LATERAL LUNGES
1) Lateral Lunge (right first set, left second)
2) Sumo Squat
X 2 Sets
🔥 BURNOUT
1) Glute Bridge Frog Pumps
►Find the breakdown of each of these exercises + benefits of training Legs and Glutes in this post: https://www.nourishmovelove.com/splitstrong-35-legs-butt-workout
_________________________________________________________
► TIME STAMPS:
00:00 Workout Introduction
00:48 Warm Up
05:45 CIRCUIT 1: SQUATS
16:20 CIRCUIT 2: DEADLIFTS + LUNGES
27:20 CIRCUIT 3: SUMO SQUATS + LATERAL LUNGES
33:00 Cool Down + Stretch
**Each video is 35 minutes because I have a dedicated 5 minute mobility routine added to the end of each workout video to improve your form, increase range of motion and keep you injury-free.
_________________________________________________________
►🤰Is this workout Pregnancy/Postpartum Friendly? Yes! Slow down movements as needed. And sub and incline hip thrust for the final exercise in circuit 3.
_________________________________________________________
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👉🏼 Find all of the SplitStrong 35 Workouts in this Youtube playlist:
📅 Download the Workout Calendar PDF and get ALL the details on how to follow this FREE Workout Program here: https://www.nourishmovelove.com/splitstrong-35/
⭐️ FREE WORKOUT PROGRAM: SplitStrong 35⭐️
This plan follows a 5 day workout split, which means you get 5 NEW WORKOUT VIDEOS per week and 2 rest days per week (10 NEW workouts total!). You get to choose when to add your rest days in!
WEEK 1:
▪️Day 1: Legs + Back – https://youtu.be/gsFbHHIbHoQ
▪️DAY 2: Upper Body PUSH (Shoulders, Triceps, Chest + Cardio) – https://youtu.be/7bVaKI0DTgs
▪️DAY 3: Legs + Glutes – 📍You are here!
▪️DAY 4: 15 Minute Power Yoga + Abs – https://youtu.be/N9keRXUIsmc
▪️DAY 5: Dumbbell Abs + Cardio (Core Conditioning #1) – https://youtu.be/MDCf72XJtzo
WEEK 2:
▪️DAY 6: Legs + Chest – https://youtu.be/UHmlhF12kMU
▪️DAY 7: Upper Body PULL (Back, Biceps + Cardio) – https://youtu.be/AA4M_xu0BIk
▪️DAY 8: Unilateral LEGS – https://youtu.be/mM5tnP3Uh2I
▪️DAY 9: 10 Minute Mobility Flow – https://youtu.be/nlH6pyo1nSI
▪️DAY 10: Cardio + Abs with Weights (Core Conditioning #2) – https://youtu.be/DhuM4wYlDfY
_________________________________________________________
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______________________________________
#legworkout #legsandglutes #lowerbodyworkout
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Womens Workouts
EP 1|Leg Day at Workouts in My Basement #shortsclip #shorts #shortsfitness #fitness #legdayworkouts
Health & fitness
‘We’re hurtling towards another winter crisis,’ experts warn as NHS figures show A&E is busier than ever
THE NHS is “in bad shape for winter”, experts warn as figures show A&E departments are busier than ever.
The Royal College of Nursing said the health service is “hurtling towards another winter crisis”.
Hospitals and ambulance services are plunged into difficulty every year and this season is set to bring more of the same.
Medical director of NHS England, Professor Sir Stephen Powis, admitted it will be “incredibly busy”.
Last year, three in 10 casualty visitors waited more than four hours to be seen and a near-record 54,000 languished for 12 hours or more in January.
NHS statistics showed today that 2.21million people went to A&E last month, the highest ever for September.
It follows the busiest summer on record and comes before winter coughs and colds set in.
The NHS is approaching winter in bad shape. Patient care continues to fall short of expectations
Siva Anandaciva
Ambulance delays and A&E waits have already begun to get worse, the latest data show.
And stats from the UK Health Security Agency show the number of people admitted to hospital with Covid is increasing, from a rate of 3.72 per 100,000 people last week to 4.55 per 100,000.
Siva Anandaciva, of the King’s Fund think-tank, said: “The NHS is approaching winter in bad shape.
“Industrial action is continuing, financial pressures are rising, and important performance targets continue to be missed.
“Patient care continues to fall short of expectations.”
‘Trade-offs’ between crisis management and reform
Ministers say they are preparing for winter but Health Secretary Wes Streeting has pledged to stop the health service burning cash to cope with daily demands.
Mr Anandaciva added: “NHS services will have to make harsh trade-offs between immediate winter preparations and longer-term improvement.”
Surgery waiting lists remain stubbornly high, rising to 7.64million in August.
Patricia Marquis, director at the Royal College of Nursing, said: “The NHS appears to be hurtling towards another corridor care crisis this winter.
“Without intervention, the government’s next 100 days will be defined by patients crammed into fire escapes, store cupboards and corridors.
“The government’s long-term reforms to the NHS are necessary, but patients and nursing staff also need action in the here and now.”
Saffron Cordery, of NHS Providers which represents hospital bosses, said: “The NHS has had its busiest ever summer and is heading for another tough winter.”
Health minister Karin Smyth said: “We have laid out our plans with NHS England to make sure the system is prepared for winter.”
TIMELINE OF THE NHS WAITING LIST
THE NHS waiting list in England has become a political flashpoint as it has ballooned in recent years, more than doubling in a decade.
The statistics for England count the number of procedures, such as operations and non-surgical treatments, that are due to patients.
The procedures are known as elective treatment because they are planned and not emergencies. Many are routine ops such as for hip or knee replacements, cataracts or kidney stones, but the numbers also include some cancer treatments.
This is how the wait list has changed over time:
August 2007: 4.19million – The first entry in current records.
December 2009: 2.32million – The smallest waiting list on modern record.
April 2013: 2.75million – The Conservative and Liberal Democrat coalition restructures the NHS. Current chancellor Jeremy Hunt was Health Secretary.
April 2016: 3.79million – Junior doctors go on strike for the first time in 40 years. Theresa May is elected Prime Minister.
February 2020: 4.57million – The final month before the UK’s first Covid lockdown in March 2020.
July 2021: 5.61million – The end of all legal Covid restrictions in the UK.
January 2023: 7.21million – New Prime Minister Rishi Sunak pledges to reduce waiting lists within a year, effectively April 2024.
September 2023: 7.77million – The highest figure on record comes during a year hit with strikes by junior doctors, consultants, nurses and ambulance workers.
February 2024: 7.54million – Ministers admit the pledge to cut the backlog has failed.
Womens Workouts
Day 17 – 30 MIN FULL BODY BURNER HIIT WORKOUT – Full Body, No Equipment, No Repeat
We’re on a roll team! It’s Day 17 of the GROW Challenge and we’ve got another Super Sweaty HIIT Workout to crush together! 30 minutes of full-body, high intensity, fat-burning exercises. Let’s get our heart rate up, push yourself a little extra today – I promise you’ll feel AMAZING! Let’s do it!!
WORKOUT DETAILS
👉🏼 Duration: 30 MINS (Plus 5 mins of cool-down stretches)
👉🏼 Intensity: Super Sweaty 💧💧💧
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 No Repeat
Please remember that we are all different and that you can make this your OWN workout… take a longer break when you need to.
Music: https://www.epidemicsound.com
📷 GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com
» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
» Instagram: http://bit.ly/2ZSdHFR
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✉ Contact (business inquiries): anna@fyndafit.com
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Health & fitness
Urgent call to shut down ‘rogue BBL clinics’ after mum, 33, becomes first in UK to die from dodgy op
SHUT down rogue butt-lift clinics and only let qualified doctors do them, top surgeons have warned.
The Joint Council of Cosmetic Practitioners issued the plea on Thursday after a 33-year-old Brit mum died in September following a botched BBL.
Brazilian butt-lifts, also known as buttock augmentation procedures, involve injecting fat or filler into the bum to shape it.
But wrongly injecting too deep into the buttock can pump chemicals into the bloodstream and cause deadly clots, infections or sepsis.
They can also go wrong if the anaesthetic is bungled or people have allergies.
Two people were arrested on suspicion of manslaughter after mum-of-five Alice Webb, from Gloucestershire, died in September following complications of the procedure.
She became the first person to die this way in Britain, although others have suffered fatal ordeals after surgery abroad.
UK regulation is lax as they can be considered “non-surgical” and untrained beauticians can get the kit to do them.
A lack of regulation for unlicensed medical practitioners puts people’s health at serious risk, particularly with buttock fillers
Elaine Sassoon
The JCCP said BBLs must be classified as surgical procedures and strictly controlled so that only qualified, registered and experienced plastic surgeons can do them.
The British Association of Aesthetic Plastic Surgeons, which only recently ended a four-year plea for members not to do the procedure at all, co-signed the report.
The Sun has called on ministers to tighten regulation of fillers and cosmetic procedures in our Had Our Fill campaign.
Elaine Sassoon, a member of the BAAPS council, said: “The cosmetic sector faces a lack of regulation for unlicensed medical practitioners.
“This puts people’s health at serious risk, particularly with buttock fillers for BBL.
“While specialist surgeons follow safety guidelines, untrained individuals can inject unsafe, bulk-purchased products in unregulated settings.”
The report said the same rules should be applied to any procedures on the genitals or breasts.
It said: “These procedures should only be performed by appropriately trained specialist plastic surgeons and fully qualified General Medical Council registered medical doctors who possess additional qualifications and have proven competence.”
Tragic mum told she didn’t need work done
Alice Webb, herself an aesthetic practitioner, had travelled to a training session where she would learn how to perform the procedure before having her own done.
But cops rushed to a house at around 11.30pm that night after the alarm was raised, with ambulances already at the scene.
Alice was taken to Gloucestershire Royal Infirmary but died in the early hours of Tuesday, September 24.
The tragedy happened after her cousin, Dianna Webb, told her she did not need the procedure.
A tearful Dianna, who calls herself Alice’s “second mum” as she helped raise her, told The Sun: “We had talked about it a lot before she went to have the procedure.
“She had told me she was going to have this done and I said she didn’t need it – she already looked beautiful.
“And she was stunning on her own.
“We were on the phone for two hours before she went. Alice said they seemed really professional and put her at ease about the procedure.
“She was not one of these people that would go and just have something done without looking at every little detail first, obviously because she worked in the industry too.
“Alice put her heart into her work.
“She took every course she could take, including this one, because she wanted to make sure she got everything right.”
Dianna said her family would demand the government ban liquid BBL injections to make sure Alice’s death was “the first and the last” on British shores.
A Department of Health spokesperson said: “Our deepest sympathies are with Alice’s family and friends in this tragic case, which is incredibly concerning.
“The safety of patients is paramount, and we would urge anyone considering a cosmetic procedure to consider the possible health impacts and find a reputable, insured, and qualified practitioner.
“Work is ongoing to explore options around oversight of the non-surgical cosmetics sector and we will provide an update at the earliest opportunity.”
What are Brazilian Bum Lifts and why are they so popular?
Buttock enlargement surgery – known as a Brazilian bum-lift (BBL) – is used to make the bum look bigger, rounded and lifted.
Surgeons transfer fat, inject filler or insert silicone-filled implants.
It is the fastest growing cosmetic procedure but also one of the most dangerous, according to the British Association of Aesthetic Plastic Surgeons (BAAPS).
Many patients are travelling to the likes of Turkey or seeking out unregistered surgeons in the UK and are not given full information on the risks.
BBLs carry the highest risk of all cosmetic surgeries – with more than one death occurring per 4,000 procedures.
Due to celebrities undergoing such ops, many women are hoping to emulate their looks.
Consultant clinical psychologist Dr Anu Sayal-Bennett, a chartered member of the British Psychological Society, told the BBC: “Despite there being so much about body positivity, there are pressures for women – and men too – to look a certain way.”
Many people travel abroad for the procedure because it is cheaper and advertising is “terribly seductive”, combined with the idea of a beach holiday, added Dr Sayal-Bennett.
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