Health & fitness
Our Mercy would love to know she’s helping other kids, say parents after setting up charity in her memory
THE parents of little battler Mercy Cuthbertson have spoken of their pride now her legacy will live on with a charity set up in her memory.
Before the six-year-old died in May from a rare and inoperable brain tumour, she captured the hearts of the nation.
Generous Sun on Sunday readers helped smash a £100,000 fundraising target for her medical treatment, care and specialist equipment.
Mum and dad Paul and Lorraine set up Mercy’s Mighty Foundation after she died, and it has now been officially recognised by the Charity Commission.
Lorraine, 44, from North Tyneside, said: “Mercy was very emotionally intelligent. Even when she was being treated at the hospital, she would share her craft materials with the other kids.
“Mercy would have loved the thought she was helping other children and that her face was on stickers and banners. She’d have been in her element.
“We are delighted the foundation has been officially recognised. We are creating a legacy that’s going to help other children like Mercy.”
In the summer of 2023, Mercy’s parents, who are both officers with Northumbria Police noticed she had suddenly stopped “racing” around the family home, suffering dizzy spells and and feeling tired.
Chief Inspector Lorraine and Paul, 52, a constable, took their daughter to the GP.
Mercy was referred for tests, which revealed she had an aggressive diffuse intrinsic pontine glioma tumour. It affects 20 to 30 children in Britain a year.
While undergoing three surgeries, 28 radiotherapy sessions and intense physiotherapy, Mercy remained positive and would still light up the room with her infectious laugh.
But Mercy died in her parents’ arms on May 19.
Grief-stricken Lorraine and Paul vowed to help other young brain tumour patients.
They now run Mercy’s Mighty Foundation with a trustee and lead fundraiser Elizabeth Biggins.
Through fun days, sponsored runs and JustGiving donations, they have raised a further £12,500 since Mercy died.
Among the children who have already benefited is five-year-old Teddy, who was diagnosed with a DIPG brain tumour in April.
The charity sent the little boy a Dream Box filled with Mercy’s favourite crafts, Smyths vouchers, and a teddy bear to reward his courage during radiotherapy.
Esme, nine, who has had surgery after being diagnosed with a brain tumour on June 10, has also received a box.
Lorraine thanked Sun on Sunday readers for their generous donations.
She said: “Every penny donated by readers makes a difference and will go to the foundation.”
See mercysmightyfoundation.org/ to donate.
Womens Workouts
Wrestling Workout #shorts #wrestling #bjj #mma
Wrestling Workout
Neste Vídeo um Trabalho de Wrestling para fazer 7 diferentes Drills de 1 minuto por 15 segundos de descanso!
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wrestling,world wrestling entertainment,wrestling match,all elite wrestling,wrestling news,pro wrestling,wrestling hub,wrestling rumors,wrestling observer live,wrestling 2023,wrestling bios,wrestling 2022,boys wrestling,wrestling lists,women wrestling,girls wrestling,wrestling review,ladies wrestling,female wrestling,womens wrestling,wrestling podcast,women’s wrestling,wrestling observer,reality of wrestling,wrestling highlights
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wrestling,world wrestling entertainment,wrestling match,all elite wrestling,wrestling news,pro wrestling,wrestling hub,wrestling rumors,wrestling observer live,wrestling 2023,wrestling bios,wrestling 2022,boys wrestling,wrestling lists,women wrestling,girls wrestling,wrestling review,ladies wrestling,female wrestling,womens wrestling,wrestling podcast,women’s wrestling,wrestling observer,reality of wrestling,wrestling highlights
wrestling,world wrestling entertainment,wrestling match,all elite wrestling,wrestling news,pro wrestling,wrestling hub,wrestling rumors,wrestling observer live,wrestling 2023,wrestling bios,wrestling 2022,boys wrestling,wrestling lists,women wrestling,girls wrestling,wrestling review,ladies wrestling,female wrestling,womens wrestling,wrestling podcast,women’s wrestling,wrestling observer,reality of wrestling,wrestling highlights
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Redes Sociais:
Instagram: @leonardopitbullsantos
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Womens Workouts
45 Minute Full Body Dumbbell Workout [Strength Training]
Tap in with us for a 45 minute full body dumbbell strength training workout if you’re looking build strength/muscle, endurance, and burn a lot of calories! 🔥 All you need for this workout is a soft surface and a moderate pair of dumbbells (for reference we used a pair 20lb and 10lb dumbbells). This workout is broken down into 3 total sets with each set containing different variations of the same movement patterns. There are no big modifications for this workout BUT the first set was designed for beginners, so you can always use the prior set(s) for modifications. We recommend doing this workout at least 2-3 x per week for noticeable results especially if you’re looking to build strength and lose body fat. Give this workout a go and be sure to drop a comment to let us know how you did!
Check out our other follow along dumbbell workouts:
30 Minute Full Body Dumbbell AMRAP: https://youtu.be/rEEZB68GTs0
30 Minute Full Body Dumbbell Workout https://youtu.be/4sUGg9mcMGU
20 Minute Full Body Dumbbell Workout: https://youtu.be/mf1xQS_Zlkc
20 Minute Light Dumbbell Workout: https://youtu.be/PFGeohvbNq8
15 Minute Full Body Dumbbell Workout: https://youtu.be/xqVBoyKXbsA
10 Minute Light Dumbbell Workout: https://youtu.be/mnzaEyTm-MA
The Home Equipment We Use:
https://www.amazon.com/shop/juicetoya…
Follow Us On Instagram For More Fitness Content:
Juice: @JuicetonTx
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Personal Training Business Page: @OneBodyLA
#JuiceandToya #dumbbellworkout
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Womens Workouts
Stay Consistent About GYM 🔥🍓🍓 #fitness #crossfit #workout #gym #gymlover #legday #glutes #shoulder
#fitness #crossfit #workout #gym #gymlover #legday #glutes #shoulder
This is a place where I post REAL TIME, AT HOME workouts.
My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals
#shorts #gymlover #fitness #workout #gym #crossfit #transformation #yoga #motivation #gymstatus #fitnessvalley
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Womens Workouts
30 MIN CALORIE KILLER HIIT Workout – Full body Cardio, No Equipment, No Repeat
Here’s a killer post-Christmas Cookie Burner workout for you all! Time to get the heart pumping, burn some calories and sweat it out. Grab your mat, a bottle of water and let’s do it team!
♡ Find more workouts & challenges in my Grow with Anna APP: https://growwithanna.page.link/GetGrowNow
Please remember that we all are different and that you can make this your OWN workout… take a longer break when you need to.
WORKOUT DETAILS
👉🏼 Duration: 30 Min plus 5 mins of Cool Down Stretches
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat
Music: https://www.epidemicsound.com
📷 GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
💪🏼 MY HOME TRAINING GUIDE: http://growwithanna-shop.com
» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
» Instagram: http://bit.ly/2ZSdHFR
» Facebook: http://bit.ly/2SVkgpE
✉ Contact (business inquiries): anna@fyndafit.com
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Womens Workouts
Easy exercise for women #fullbodyworkout #youtubeshorts
Womens Workouts
NO REPEAT WORKOUT // Full body HIIT Workout with Weights
FREE 12 Week Workout Plan: www.heatherrobertson.com
30 exercises in 30 minutes in this No Repeat workout. We are targeting the full body with today’s HIIT workout and we are using weights to increase the intensity, burn fat and build strength!
Weights I’m Using:
small set = 5lbs each
medium set = 10lbs each
large = 25lbs
✖️WARM UP: https://youtu.be/rzrpvmHDKlg
Visit: https://www.heatherrobertson.com
Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Twitter: http://www.twitter.com/followheatherr
Facebook: http://www.facebook.com/heatherrobertsoncom
__
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
__
Thanks for watching!
❤ Heather
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