Health & fitness

I saved my two-year-old son from choking to death on a coin with seconds to spare – it was absolutely terrifying

Published

2 weeks ago

September 30, 2024

I saved my two-year-old son from choking to death on a coin with seconds to spare - it was absolutely terrifying

A MUM has described her terror after discovering her two-year-old son choking on a coin – before saving him with seconds to spare.

Ashley Bufton, 35, from Ashford, Kent, was cleaning when she realised that Bailey, who has autism, was unable to breathe.

Ashley Bufton, 35, stepped in after her son Bailey, 2, began choking on a coin

Oliver Steeper, who was nine months old, choked to death at his nursery in 2021

She said: “I heard him take a really sharp intake of breath. As I turned around, he was clearly not able to breathe.

“He was panicking, his eyes were watering and I completely freaked out.

“It was absolutely terrifying. My heart stopped. I didn’t even know what was in his mouth.”

The desperate mum‘s panic continued as the traditional method of back blows failed to work.

She then phoned emergency services – speaking to an operator on loudspeaker as she continued trying to dislodge the coin from the toddler’s airway.

Eventually, Ashley was able to locate an airway clearance device, which successfully sucked the coin out on the second attempt.

Ashley added: “Bailey vomited and then took a massive breath of air in.

“I just remember feeling relief and I picked the penny up and I was still on the phone to the operator.

“It took another 13 minutes for paramedics to arrive, by which time, had I not had the LifeVac, serious damage could have been done.

“This is because no amount of me hitting him on his back or doing any of the manoeuvres that would normally have worked was working because the penny had managed to lodge itself sideways.”

Thanks to Ashley’s quick-thinking, Bailey fully recovered within 30 minutes.

LifeVac – the device Ashley used – gained attention after it was promoted by the parents of Oliver Steeper, who died after choking at a nursery in Ashford three years ago.

They have campaigned to get the equipment in all Kent pre-schools.

Ashley praised the parents’ work, saying: “I’m very grateful that Oliver’s family have taken the initiative to tell his story – tell their story to save other children. And that is exactly what they’ve done in my case.

“I believe [the device] stopped my son from dying or having severe brain damage.

“I’m really grateful that it exists because I don’t think my son would be here if it didn’t.

“Had I not had the device I would have had to wait until those paramedics turned up and then for them to get him to the hospital to remove it. So in a time-sensitive situation, it saved his life.”

She added that she had now showed her other two children how to use it in case of a similar emergency.

Oliver Steeper choked on food at the Jelly Beans Day Nursery in Ashford on September 23, 2021.

The nine-month-old died six days later at the Evelina Children’s Hospital in London.

The jury at an eight-day inquest last May returned a conclusion of misadventure.

In August last year, his parents Lewis and Zoe Steeper began setting up the Oliver Steeper Foundation.

This was to raise funds and campaign for all pre-schools in Kent to have the anti-choking devices manufactured by the Australian-registered company LifeVac.

Last December they used the equipment to save their 11-month-old son Jake when he choked on Calpol.

What should you do if your child is choking?

Here are the steps to follow if your child is choking, according to the Red Cross.

Give up to five back blows: hit them firmly on their back between the shoulder blades. If back blows do not dislodge the object, move on to step 2. Back blows create a strong vibration and pressure in the airway, which is often enough to dislodge the blockage. Dislodging the blockage will allow them to breathe again.
Give up to five abdominal thrusts: hold the child around the waist and pull inwards and upwards above their belly button. Abdominal thrusts squeeze the air out of the lungs and may dislodge the blockage.
Call 999 if the blockage does not dislodge. Meanwhile, continue with cycles of back blows and abdominal thrusts until the blockage dislodges, help arrives or the child becomes unresponsive. If you can’t call 999, get someone else to do it.

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Cute😍Girl gym Attitude WhatsApp Status💯Girl,s workout Motivation😈Fitness lover,s

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10 mins ago

October 11, 2024

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Cute😍Girl gym Attitude WhatsApp Status💯Girl,s workout Motivation😈Fitness lover,s

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Full Body HIIT Workout // With Weights

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1 hour ago

October 11, 2024

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Today’s Full Body HIIT Workout is going to bring the heat!! This workout is loaded with plenty of total body compound exercises and we are adding dumbbells for resistance. Work at your own level of intensity and do YOUR best!! #HIIT #Workout #FullBodyWorkout #Fitness

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0:23 Warm Up

Circuit One (40s work + 20s rest x2 rounds)
3:21 Push Press + Twist
4:21 Hip Twister
5:21 Deadlift, Squat + Curl
6:21 Bear Knee Taps
7:21 Squat Jump + Jack

13:21 Rest

Circuit Two (40s work + 20s rest x2 rounds)
13:34 Lunge + Sumo Combo
14:34 Speed Skater
15:34 Plank Hop + Press
16:34 Hip Lift + Frog Crunch
17:34 Hi-Lo Swing

23:34 Rest

Circuit Three (40s work + 20s rest x2 rounds)
23:46 Lunge Pass
24:46 Station Sprints
25:46 Kickback + Jack
26:46 Down Dog Push Up
27:46 Squat + Hop

33:46 Cool Down & Stretch

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Health & fitness

Stress can double the chances of a person’s hair going grey before 30, study reveals

Published

1 hour ago

October 11, 2024

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Stress can double the chances of a person’s hair going grey before 30, study reveals

STRESS can more than double the chances of going grey before 30, a study says.

Anxiety and depression appear to interfere with the follicles more than other factors including smoking, diet and exercise.

A study has found stress can more than double the chances of going grey before 30, pictured silver fox George ClooneyCredit: Getty

Figures suggest half of us go grey by 50 but millions start the transition to silver fox, like screen idol George Clooney, years or even decades earlier.

The study says the reasons are not clear but the stress hormone cortisol or mental health medications can cause damaging scalp inflammation.

A King Saud University team in Saudi Arabia compared rates of greying among 1,193 people aged 18 to 29.

Half had found at least one grey hair in their 20s.

One in eight reckoned they had more than 100.

Anxiety increased chances 2.24 times and depression by 2.56.

Family history of it was the biggest factor.

Smoking almost doubled the risk but good diet cut it by 32 per cent.

Study author Turki Albinhar said: “Lifestyle changes such as quitting smoking, a balanced diet, and managing stress can help mitigate risk.”

Woman issues urgent warning to check the codes on hair dye bottles, after a shop swap left her with grey locks

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let‘s grow those GLUTES ❤️‍🔥 #gluteworkout #workout #gymgirl #gym #gymmotivation

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2 hours ago

October 11, 2024

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let‘s grow those GLUTES ❤️‍🔥 #gluteworkout #workout #gymgirl #gym #gymmotivation

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40 MIN YOU VS YOU HIIT WORKOUT – Full Body, No Equipment, No Repeat – (HIIT IT HARDER DAY 22)

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3 hours ago

October 11, 2024

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40 MIN YOU VS YOU HIIT WORKOUT - Full Body, No Equipment, No Repeat - (HIIT IT HARDER DAY 22)

DAY 22 HIIT IT HARDER CHALLENGE – 40 Minute Workout to get the heart pumping, burn some calories and sweat it out 💦 YOU vs YOU because you are your biggest motivation AND your biggest competition! Grab your mat, a bottle of water and let’s do it team!

▸ Muscles Worked: Arms, Abs, Legs, Chest, Back and Shoulders
▸ Time: 40 Min
▸ Equipment: No Equipment

▸ Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move.

▸ The Workout:
1. Warm Up 0:00 – 05:15
2. Workout 05:15 – 35:15
3. Cool Down 35:15

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If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

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Womens Workouts

Fitness Easy Exercise |weight loss exercises for women#

Published

4 hours ago

October 11, 2024

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I saved my two-year-old son from choking to death on a coin with seconds to spare – it was absolutely terrifying

What should you do if your child is choking?

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