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The Caribbean’s honeymoon capital’ is also a thrill-seeker’s paradise

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The Caribbean's honeymoon capital’ is also a thrill-seeker’s paradise
This eastern Caribbean island is a thrillseeker’s paradise (Picture: St Lucia Tourism Board)

I’m standing on a beach in St Lucia, watching a kite the size of a small car whip across the sky, waiting to kitesurf for the very first time.

My mind is in scream-if-you-wanna-go-faster mode, while my body wants to wet itself, from fear or excitement, I do not know.

Because there’s nothing quite like the promise of being dragged across water at high speed while attached to what is essentially a parachute in a windstorm.

To be fair, it takes around two to three days to be let loose on the water.

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But today, I’m going to piggyback my instructor and get a taste of what it’s like to be a pro. So, while he sits on the beach and instructs me to wrap my limbs around him like an octopus, I’m just trying to remember if I updated my travel insurance…

But here’s the thing about St Lucia – and the place I’m staying at, Coconut Bay Beach Resort & Spa, in particular – it’s the perfect place for adrenaline junkies like me, who love jumping in feet first while everyone else looks on vaguely concerned for their safety.

Why St Lucia?

When you think of St Lucia, you might picture honeymooners sipping rum punch beneath the Pitons.

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Getaway Rutland Hotel Edinburgh
The perfect base for exploring Scotland’s UNESCO-listed capital (Picture: The Rutland Hotel)

To celebrate the launch of The Getaway Expert, Metro’s exclusive travel newsletter, we’ve teamed up with The Rutland Hotel, Edinburgh to offer one lucky reader the chance to win a glamorous overnight stay for two, dinner and breakfast included.

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To find out more and for your chance to win, simply submit your details in the form here before midnight on February 15, 2026.

You must be aged 18 or over to enter. T&Cs apply.

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And, for sure, you can do that from sun up til sunset – whether you’re single, married, coupled, divorced, caught on a Coldplay cam, or living it up on a mates’ trip.

A man and woman on a paddleboard in the ocean. The man is standing and navigating the board, the woman is sitting and turning to look up at him.
Pictured: Not me (Picture: St Lucia Tourism Board)

With dramatic volcanic hillsides and lunar-like beaches, there are good reasons that it’s known as the ‘honeymoon capital of the Caribbean’.

But there is more to this place than meets the eye.

In fact, what I love about Coconut Bay – which I always think is the biggest pain in the arsenal when holidaying with anyone, whether you love them or not – is that we all want different things.

For those who want to fly and flop, you’ve got a mile-long beach, five pools, and eight restaurants serving everything from fresh seafood to proper Creole cuisine (with plenty of live music and entertainment at night). Park yourself by the pool – or in a hammock hung over the ocean – with a cocktail and don’t move for a week. No one will judge you.

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And for those who can’t sit still for more than five minutes, there’s a water park, tennis, basketball, kayaking, paddle boarding, surfing, wind foiling, and even pickleball courts.

That’s more like it. More on this later (Picture: Hannah Berry George)

Or – like me – you can try to scale random coconut trees, which may or may not have been rum-induced.

But what I’m actually here for is kitesurfing, because St Lucia is one of the best places in the world to do it.

The conditions (they’re absolutely perfect)

From November to July, Coconut Bay’s shoreline transforms into a kitesurfer’s paradise with the onshore winds blowing at a consistently balmy 15-25 knots.

Inside the reef, there’s a protected bay with steady winds and flat, shallow water.

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This is where beginners, like me, spend their time learning to control the kite without being immediately swept out to sea.

But about 300 metres out from shore? That’s where the experienced riders face the Atlantic swell with clean lines of waves and the kind of wind that keeps you airborne.

Watching them execute back rolls and kiteloops made me want to be them. Immediately.

The piggyback situation

So, back to me, wrapped around my instructor like an overexcited koala.

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He’s explaining something about body position and keeping my weight centred, but I’m mostly concentrating on what the right level of grip with my thighs is, without it being too weird. Or pulling a muscle.

Once in place, we wait for the wind to pull us forward into the water, like some human backpack situation, and then suddenly, the kite catches, and we’re off.

And, oh my God.

The acceleration is instant. We’re skimming the surface like a stone, spray hitting my face — it lasts only seconds, but it feels like I’m flying.

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A map of the Caribbean, pinpointing St Lucia
St Lucia is known as the honeymoon capital of the Caribbean (Picture: Datawrapper/Metro)

We work with the wind, zigzagging back and forth, with me shrieking like a banshee. It’s exhilarating. If I lived here, I’d be doing it all the time.

When we finally stop, and I peel myself off him, my face is aching from grinning, and I’m already calculating how quickly I can learn to do this on my own.

Learning to fly (sort of)

Because these smaller kites have enough power to drag you across the sand if you’re not paying attention, it’s important to know what you’re doing.

Which is why resort guests over ten years old can take a complimentary ‘taster session’ on the beach with a trainer kite, while paid lessons are for the golden oldies from 16 and up.

Proper lessons start with theory on the beach (there are worse places to learn).

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St. Lucia offers fantastic opportunities to see spinner, spotted and Fraser dolphins in their natural habitat (Picture: St Lucia Tourism Board)

Wind windows, safety systems, how not to kill yourself or anyone else…followed by flying progressively bigger kites until the instructors trust you won’t be a danger to society.

The instructors at Coconut Bay’s Surf Shack are brilliant, funny, and patient while I’m struggling with the basics of balancing.

And they’ve got all the gear you could possibly want to rent by the hour, day, or multiple days. There are even special Surf and Stay packages for those who want to commit more than my last boyfriend did.

I watched a family take their first lesson together. The teenage son was attempting to look cool while clearly being just as terrified as his dad.

But, by day three, he was up on the board, his mum cheering him on as though he’d just won an Olympic medal.

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And that’s the thing about kitesurfing – the learning curve is steep but, when you finally get it – even for a few seconds, it feels incredible.

When you need a break (and you will)

The thing about throwing yourself around in wind and waves all day is that eventually your body stages a full rebellion.

So, after absolutely battering myself, I admitted defeat and ‘dragged’ myself to the Sanctuary Spa for a massage in an ocean-front cabana where the lull of the waves lures you into some seriously deep, restful shuteye in no time.

A man ziplining in a helmet and shorts in front of a volcanic mountain in St Lucia. There are palm trees and pink flowers in the foreground.
Life would be better if the commute looked like this (Picture: St Lucia Tourism Board)

I can also highly recommend the Chocolate ‘Cocoa Tea’ Sugar Scrub – made with Lucian chocolate, warm tropical oils, and nutmeg – as I can the amount of drool I found on my pillow after my masseuse gently woke me like an ogre from my slumber.

Beyond the beach

St Lucia itself is, of course, stunning. Who would have thought it from a Caribbean island.

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So, when you need a break from attempting to master the elements, there’s plenty to explore.

The island has the world’s only drive-in volcano, which is exactly what it sounds like and brilliantly bizarre.

St Lucia plays host to some of the Caribbean’s most popular festivals, including the St Lucia Jazz Festival and  the unique cultural celebrations of Jounen Kwéyòl (Creole Day) in October (Picture: Louise Leonty)

There’s also the second-highest lighthouse in the world at Moule-à-Chique, and let’s not forget those Pixar-perfect Piton Mountains.

Being the water baby that I am, I opted for a whirl on a catamaran, snorkelling in water so clear you could see the side eye from every fish that swam by.

Another day, I lolled around like a hippo in a hot spring, after lathering myself in some detoxifying mud, at the sulphur springs, followed by some waterfall action.

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The verdict

I came to Coconut Bay specifically to throw myself into kitesurfing and see how quickly I could get decent at it.

It turns out – like most things in life – that’ll take more than 72 hours to achieve.

However, whether you’re already obsessed with kitesurfing and want some seriously ideal weather conditions, or you’re a complete beginner who needs somewhere forgiving to learn, St Lucia delivers.

And the best part is that it’s just five minutes from the airport, which means you can be face-down in a cocktail – or up on a kiteboard – within an hour of landing.

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And if you’re travelling with people who think you’re mental? You can leave them by the pool while you’re out living your best life. Everyone wins.

And if it all goes horribly wrong? Well, there’s always the spa. And the rum. Quite a lot of rum.

Getting to St Lucia and best time to visit

I flew with British Airways from London Gatwick to St Lucia’s Hewanorra International Airport, with an approximate flight time of around eight and a half hours. Return flights in April 2026 start from £644, direct from London Gatwick in Economy Standard.

I stayed at the all-inclusive Coconut Bay Beach Resort & Spa which is just a five-minute drive from the airport. Kayaking, paddle boarding, and snorkelling are included in the all-inclusive price and instruction will be provided if needed. Lessons and equipment rental for kitesurfing and wingfoiling are at an additional cost.

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For couples who want the adults-only experience, there’s the Harmony side where you won’t hear a single shriek from the pool. A Junior Suite Tropical View starts from £1516 per adult, per 7 nights.

Then for the fam, there’s the Splash side of the resort with a kids’ club the size of a football pitch that – and this is rare – takes babies. The staff are first aid trained and work evenings too, so parents can actually have dinner without someone launching peas across the table. Prices start from £1365 per adult, per 7 nights for a Deluxe Garden View room.

The best time for kitesurfing is November to July, when winds are most consistent.

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Martin Lewis warns of Universal Credit fine for people moving from legacy benefits

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Cambridgeshire Live

The UK Government has said claimants still on legacy benefits should have transferred to Universal Credit by the end of March.

People who have transferred to Universal Credit from Tax Credits are being warned they could face a fine of up to £100. Martin Lewis issued the alert for claimants in England who have moved from the so-called legacy benefit who ticked the box for ‘free prescriptions and dental treatment’.

Prescriptions are free in Scotland which means nobody in work or claiming benefits needs to pay for them. However, this is not the case in England.

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Martin urged people not to assume you get free prescriptions and dental care on Universal Credit because you did so on Tax Credits. During the latest edition of The Martin Lewis Money Show Live on STV, the consumer champion explained income for people on Tax Credits was assessed annually, but Universal Credit is on a month-to-month basis. Incorrectly claiming free prescriptions could land claimants in England with a penalty of up to £100.

Martin told viewers: “Do not assume if you move from Tax Credits to Universal Credit you will get free prescriptions and dental. The Universal Credit income threshold for these is lower than under Tax Credits and remember, with Universal Credit your eligibility is deemed by a monthly assessment and with Tax Credits it is an annual assessment.”

The financial expert continued to explain that when individuals are completing the form, they reach the section for free prescriptions and dental care and simply tick either the Universal Credit, Jobseeker’s Allowance or Tax Credits box. However, this can prompt a letter from the Department for Work and Pensions (DWP) asking them to verify their eligibility as they may not be aware that the income threshold varies.

Consequently, those who fail to check it and understand the difference could face a fine of up to £100 – even if they were unaware they had made an error, reports the Daily Record. Martin mentioned he is also in discussions with the UK Government to improve the clarity of the forms due to the increase in fines over the past couple of years.

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He added: “Protect yourself and go check if you are eligible.” Comprehensive information on eligibility for free prescriptions on Universal Credit can be found on GOV.UK.

Transition to Universal Credit

Universal Credit is progressively replacing six existing benefits, including Income Support, income-based Jobseeker’s Allowance, income-related Employment and Support Allowance, Housing Benefit, Child Tax Credit and Working Tax Credit.

The UK Government states that the new system aims to streamline the benefits system by consolidating several payments into a single monthly payment.

The managed migration process has been underway for several years and involves directly contacting claimants when it is their turn to transition to Universal Credit. The DWP sends out letters detailing the necessary steps individuals need to take and offers assistance to those who require help with the application process.

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Under the managed migration scheme, claimants who receive a Migration Notice are instructed to apply for Universal Credit within a given deadline. Those who fail to submit a claim in time could see their current benefits halted.

The transition of people receiving Income Support and income-based JSA is nearly finished, and these two benefits will officially cease at the end of March as the UK Government continues its broader reform of the welfare system.

However, the DWP have agreed to a brief extension for some cases involving Employment and Support Allowance (ESA). The Department states that many ESA claims are more complex and necessitate additional support to ensure people transition safely to Universal Credit.

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Emmerdale star Amy Walsh exit storyline on ITV soap teased

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Emmerdale star Isabel Hodgins on taking break from ITV soap

Actress Amy Walsh, who plays Tracy Robinson, will be taking time off the show for maternity leave as she prepares to have her second baby with husband and EastEnders actor Toby-Alexander Smith.

The soap star filmed her exit in February, taking to social media at the time to reveal it was her last day on set after 12 years, having joined back in 2014.

Emmerdale star Amy Walsh’s exit storyline on ITV soap is teased

For those wondering how Tracy would be written out of Emmerdale, the character’s exit storyline has now been teased.

Fresh spoilers for next week’s Emmerdale episodes have revealed that Tracy has been keeping secrets from her sister Vanessa.

Amy’s character was left distraught after her on-screen husband, Nate, was killed by John Sugden.

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Now, Vanessa is hunting the truth and will recognise that sister Tracy needs time away from the village.

Her move away will coincide with Amy’s time away from the soap with her family.

Amy revealed the pregnancy news last year, and later told fans that it would be her second daughter with husband Toby-Alexander Smith.

The soap star shared that she filmed her final scenes as Tracy Robinson in February, posting a picture on Instagram showing the entrance to ITV studios.

She wrote: “Last day! Let’s do this.”

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Which Emmerdale stars have left the show recently?

Emmerdale has seen plenty of exits recently, with a few having already left this year, and some last year.

While some were only temporary, others have been permanent.

Isabel Hodgins, similar to Amy Walsh, is also taking a break from Emmerdale after welcoming her first baby with husband, Adam Whitehead.

Isabel, who has played Victoria Sugden in Emmerdale for nearly 20 years, said she surprisingly “felt ready” for the break from filming .

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Her character, Victoria, left for a new life in Portugal, but did tell Robert Sugden (Ryan Hawley) that she would return.

Joe Absolom, who played the dangerous drug dealer Ray Walters, also left earlier this year, however his character died, having been killed by Bear Wolf (Joshua Richards).

The exits follow the likes of Rachael Gill-Davis as Gail Loman, Paula Lane’s Ella Forster, who left in 2025.

Despite some characters leaving, some returns are coming, with the likes of Mandy Dingle on that list.

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Lisa Riley made a temporary exit to take part in last year’s I’m A Celebrity…Get Me Out of Here!, where she finished fifth.

Who is your favourite character in Emmerdale? Let us know in the comments.

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Bolton to Middlebrook direct bus service announced TODAY

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Bolton to Middlebrook direct bus service announced TODAY

Town hall chiefs have hailed the changes as some of the biggest improvements to public transport in years.

The routes of the 575, 576 and 615 buses will be altered to help shoppers and staff get to and from Middlebrook, bringing an end to the long running frustration with public transport to one of the UK’s biggest shopping destinations.

And people who work at Logistics North will benefit from changed timetables for the 20, 471, 507 and 511 buses.

Transport Commissioner Vernon Everitt (Image: TfGM)

The changes are designed to make bus journeys better match the times of shift patterns at the major employment hub, helping people to get to and from work more conveniently.

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People using the 471, which links Bolton with Bury and Rochdale, will find the changes are not just about getting to Logistics North, say transport bosses, with more buses put on during the morning, daytime and evening to improve performance and carry more people, while the Sunday service will increase from 7am to midnight.

In the last of the changes, the number 36 late night service between Bolton and Manchester will be continued on Thursdays, Fridays and Saturdays, alongside proposals for changes to the timetable on Sundays, Mondays, Tuesdays and Wednesdays.

Bus network improvements across the whole of Greater Manchester (Image: TfGM)

Transport chiefs say that the “far-reaching changes” are only possible because of the switch to public control of buses under the Bee Network, giving Greater Manchester the first locally controlled, integrated transport system in the UK outside of London.

Bolton was one of the first two areas to join the Bee Network and bus journeys have seen a 14 percent year-on-year increase.

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The leader of Bolton Council, Cllr Nick Peel, said: “This is great news for Bolton that will boost jobs and make life easier for people.

“People have been crying out for a bus to Middlebrook as well as better buses to Logistics North and now thanks to the Bee Network they are finally on their way.

“Alongside the continuation of the £2 flat fare and the removal of restrictions for all-day free travel for pensioners and disabled people, we are fully on board with these improvements and will keep working with the mayor to bring new and better public transport to Bolton.”

The director of Middlebrook Retail Park, Robert Hallworth, said:“Following today’s announcement from Andy Burnham regarding improvements to bus services across Greater Manchester, this is particularly great news for Bolton and Middlebrook retail park.

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Transport Commissioner Vernon Everitt (Image: TfGM)

Transport Commissioner for Greater Manchester, Vernon Everitt, said: “The Bee Network is doing exactly what it was created to do, delivering reliable, affordable and better-connected transport for the people and businesses of Greater Manchester.

“These improvements show how local control is already transforming services: linking workers to jobs, supporting our shops, hospitality and nighttime economy, and making it easier for families and communities to travel right across the city-region.

“As we continue to integrate and expand the network, we are focused on making everyday life easier and opening up new opportunities for everyone who lives, works or invests in Greater Manchester.”

Mayor of Greater Manchester, Andy Burnham (Image: TfGM)

Andy Burnham, Mayor of Greater Manchester, said: “These changes will benefit people right across Greater Manchester. They have come about as a direct result of your feedback and support for the Bee Network and have been made possible by the decision we took to bring our buses back under local control.”

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“After the erosion of bus services to Middlebrook over the years we are really pleased that the 575, 576 and 615 will now provide direct connectivity between Bolton town centre and Middlebrook retail park.

“With over 7,000 employees on site and thousands of shoppers a week these services will provide greatly needed access between these two shopping and employment hubs in Bolton.”

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Local authority gets round to looking at lifting dangerous fallen trees – 14 months after Storm Eowyn

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Belfast Live

Councillors are worried children in Comber will try to cross River Enler on fallen trees

A call has been made for trees in County Down that were felled into a river by the notorious Storm Eowyn to be lifted, over a year after the event.

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Elected representatives at Ards and North Down Borough Council have said fallen trees over the Enler River, Comber, are presenting a health and safety problem and present “an accident waiting to happen,” with children attempting to treat the deadfall as a bridge across the water.

Councillors have agreed at committee level to ask officials to “engage with other statutory agencies” and safely remove the fallen trees over the Enler River, which have been there for 14 months since Storm Eowyn. Uncertainty appears to remain as to what branch of government is exactly responsible for addressing the problem, and also who owns the land in question.

READ MORE: Call made to protect North Down biodiverse parkland after widespread destruction

READ MORE: Football coming home to Newtownards as Ards FC stadium approved after 25 year wait

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The motion, which was agreed at the March meeting of the council’s Environment Committee, still has to go to the full council meeting next week for ratification, where it is expected to pass.

Storm Éowyn, named after a JRR Tolkien character, occurred on January 21, 2025. It was a highly destructive windstorm affecting Ireland and Britain, bringing 100mph gusts and stronger, and causing over one million power outages. The storm caused a fatality in County Donegal, created havoc across the natural world, particularly with trees, tore roofs off buildings, and caused severe travel disruption. It is believed to have been the most severe storm in Northern Ireland since 1998.

At the Ards North Down council meeting, DUP Councillor Libby Douglas, who forwarded the motion, said: “Storm Eowyn, as we all know, caused damage to the roof at Bangor Aurora Leisure Complex, extensive tree damage in parks, and widespread debris that forced closure of roads and closed some of our cemeteries.

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“Along the Enler River in Comber, several trees fell across the river bank, into fencing for social housing at Newtown Green. I have been contacted by many constituents who walk along this stretch with their dogs, and families with their children. It is also an area that young people use to get access to the skate park.

“Requests have been made to statutory agencies including the Rivers Agency at DfI, and Apex Housing, but no-one will take responsibility for having the trees removed.”

She said: “The worry is these trees stretch from one bank to the other, and they present a dangerous temptation to children and young people to try and climb onto the trees, to see how far across the river they can go. I worry this is an accident waiting to happen and young people will end up in the River Enler. I also believe it is a security issue for the people in Newtown Green, as some of the fencing has been damaged.”

She added: “The brighter evenings mean that young people will be around this area on a more frequent basis, and so the problem needs to be sorted sooner rather than later.”

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DUP Alderman Trevor Cummings said: “It is a health and safety issue now, and is very concerning. It is being raised (to me) by parents on a regular basis. It runs parallel to the Comber Greenway, a frequently used path, so accessibility is all too easy for children and young people.

“Essentially what we are looking for here is a coordinated response. Many of us have approached each department. The principle of community planning lies right at the core of local government, and I believe we are best placed to approach departments in a coordinated fashion to ask for their assistance.”

For all the latest news, visit the Belfast Live homepage here and sign up to our daily newsletter here.

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Vulnerable child rushed to hospital after incident at ‘inadequate’ children’s home

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Cambridgeshire Live

Health professionals had stated the child required “required increased and close supervision” but they were left on their own

A children’s home where a vulnerable child attempted to harm themselves has been rated inadequate. “Serious and widespread failures” were highlighted after an OFSTED inspection at Clare Lodge Secure Children’s Home in Peterborough.

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OFSTED inspected the children’s home over February 10 and 11 and a report was published on Tuesday, March 18. The report said children often “do not feel valued or respected” by staff.

In one instance, a vulnerable child with a history of self-harm was left alone in a lounge area for an extended period of time, almost entirely out of view of CCTV. The child became unresponsive after tying a ligature around their neck, according to the OFSTED report.

After staff checked on the child, emergency services were called to the home and the child was taken to hospital. The centre manager was aware of the incident as he had walked past the room on two occasions but did not take any action. The child had a safety plan in place and health professionals had said she “required increased and close supervision”.

Not all the children have clear strategies to help them in their risk assessment reports to help guide staff in “effectively supporting and safeguarding” them, according to the report.

The report added: “Placing social workers said that they are not always informed about incidents or concerns about the children promptly. They say that incident reports that are sent to them are not always sufficiently detailed and leave them having to contact the home for further information and clarifications. Some family members also shared concerns about the lack of communication from staff.”

The home has had three different centre managers since February 2025. The report stated that the centre managers have failed to “develop a good-quality service” for its children and have “not established effective and collaborative working relationships” with the heads of departments.

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Councillor Katy Cole, PCC Cabinet member for Children’s Services, said: “We acknowledge receipt of the report and accept responsibility for the concerns raised regarding Clare Lodge. We are taking Ofsted’s feedback extremely seriously, and steps are already being taken to make the necessary improvements to the facility.

“As Cabinet Member, I want to emphasise that we are all corporate parents and I take that responsibility seriously. We remain dedicated to further developing Clare Lodge and delivering a high standard of care for the vulnerable young girls who reside there, ensuring they are supported, protected, and given a voice.

“I am committed to ensuring that every child in this city is treated with the respect and care that I would want for my own children.”

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Glentoran enhance title credentials with resounding win over Belfast rivals

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Belfast Live

It was a much-needed victory for the east Belfast boys, who have perished in two Cup competitions over the past 10 days

Declan Devine’s Glentoran enhanced their title credentials on Wednesday night with a 3-0 win over erratic Cliftonville at the Oval.

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It was a much-needed victory for the east Belfast boys, who have perished in two Cup competitions over the past 10 days.

Not only were they beaten by rivals Linfield in the BetMcLean Final on Sunday, but they were dumped out of the Irish Cup the previous week by Larne – albeit on a penalty shootout.

Defender Daniel Larmour headed the Glens into a first half lead before striker Pat Hoban bagged a delicious double after the restart.

The win moved the Glens up to second place in the Sports Direct Premiership table, just two points adrift of Larne. With only six games remaining, it promises to be race to the finish line.

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It was the Glens who had the first sniff at goal after only three minutes when Cliftonville goalkeeper Peter Morrison flapped a cross from Jarlath O’Rourke, but there were no takers in the middle.

Cliftonville really should have been in front on 11 minutes when Brian Healy burst through the middle, totally unchallenged and, when confronted by Andrew Mills, he could only blast his effort against the legs of the big shot-stopper.

The visitors almost shot themselves in the foot six minutes later when Morrison let an innocent back pass skip under his boot, only to get back and whip the ball off the line.

Defender Danny Amos picked up the scraps, but he could only shoot over the crossbar.

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But Glentoran at last made the breakthrough on 25 minutes. Ryan Cooney’s long throw in caused mayhem in the Reds’ defender. The ball was flicked on by O’Rourke to Larmour and his header looped over Morrison’s outstretched glove.

Another Morrison error 10 minutes from the interval led to Jack Malone putting the ball in the net, but referee Jamie Robinson spared the big keeper’s blushes by awarding him a free kick.

Then, just before the interval, MJ Kamson Kamara joined his forwards to meet a Cooney corner kick, but he could only head wide.

After the restart, Glens midfielder Cammy Palmer tried his luck with an audacious 30-yard effort that curled inches past the post.

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But the home had to wait until only the 52nd minute for the killer second goal. This time, Jarlath O’Rourke’s free kick was helped on by Larmour and Hoban superbly flicked the ball over the head of Morrison.

They did it again on 63 minutes. Another Cooney throw in was helped on to the post by Reds’ skipper Rory Hale and when the ball fell to Hoban, hoofed home from six yards for his 30th goal of the season.

Cliftonville almost fell further behind when Amos’ shot was beaten out by Morrison and when Palmer reacted, but he could only flick the ball into the gloves of the relieved goalkeeper. Then, Hale was perfectly positioned to knock an Amos shot off the line.

The Glens now face Coleraine at the weekend, while Larne face a tricky test away at Glenavon.

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Billingham paedophile caught with sick images of children

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Billingham paedophile caught with sick images of children

Callum Wray, of Annan Road, in Billingham, was first put on the sex offenders register back in 2022 after being convicted of making indecent images or pseudo-photographs of children.

The now 25-year-old was handed a suspended sentence, as well as a Sexual Harm Prevention Order (SHPO) and made subject of a restraining order.

Callum Wray, 25. (Image: CLEVELAND POLICE)

But now, Wray has appeared back in the dock at Teesside Crown Court for his latest set of offences.

On Wednesday, March 18, he was sentenced to three years behind bars after being arrested last summer.

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Wray was detained in June 2025 and later charged with two breaches of a SHPO, failure to comply with notification requirements and breach of a restraining order. In February he was additionally charged with making and distributing indecent images.

He will now spend three years behind bars.

Detective Constable Niamh Birdsall said: “I am pleased with the outcome today which has resulted in communities being protected from Callum Wray and his predatory behaviour.

“We will put people before the courts where necessary, in order to protect our communities and bring offenders to justice.”

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Val Kilmer to appear posthumously in new film using generative AI

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Val Kilmer to appear posthumously in new film using generative AI

A year after the actor’s death, a generative AI version of Val Kilmer will co-star in an independent film, in one of the boldest uses yet of artificial intelligence in moviemaking.

First Line Films announced Wednesday that Kilmer has posthumously joined the cast of a film titled As Deep as the Grave. The producers said that, before his death, Kilmer had signed on to perform in the movie but was unable to because of his health.

Kilmer’s estate gave permission for his digital replication, and is being compensated for it. Mercedes Kilmer, the actor’s daughter, said the role resonated with her father.

“He always looked at emerging technologies with optimism as a tool to expand the possibilities of storytelling,” she said in a statement. “This spirit is something that we are all honoring within this specific film, of which he was an integral part.”

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Kilmer died last April at the age of 65 from pneumonia. In 2014, Kilmer was diagnosed with throat cancer and required two tracheotomies. After losing his natural speaking voice, Kilmer turned to an AI software company to digital recreate his voice. In his final screen performance, 2022’s Top Gun: Maverick, Kilmer’s voice was digitally altered.

A picture of Val Kilmer during the In Memoriam segment at Actor Awards
A picture of Val Kilmer during the In Memoriam segment at Actor Awards (REUTERS)

The use of artificial intelligence in filmmaking has been one of the most contentious topics in Hollywood in recent years. Lately, some have attempted to make greater inroads for AI-generated performance. The company Xicoia last year launched the AI-concocted persona “Tilly Norwood”; earlier this month, it debuted a music video.

SAG-AFTRA, the actors union, has condemned Xicoia’s “AI actor,” but it has regulations around other uses of the technology. Its rules stipulate that consent from performers must be given for the use of digital replicas. “Consent not obtained before death must be obtained from an authorized representative or the union,” reads its guidance.

Representatives for SAG-AFTRA didn’t immediately respond to questions Wednesday.

As Deep as the Grave, formerly titled Canyon of the Dead, was shot several years ago but has been stuck in postproduction. It’s based on a true story about the archaeologists Ann and Earl Morris, whose Arizona excavations uncovered Native American history. The AI version of Kilmer plays Father Fintan, a Catholic priest and Native American spiritualist.

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The cast includes Abigail Lawrie, Tom Felton, Wes Studi, and Abigail Breslin.

Coerte Voorhees, the film’s writer and director, said Kilmer, who identified as part Native American, was drawn to the project five years ago. Producers are seeking distribution with the hope of releasing the film this year.

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“It was very unfortunate that his health at the time prevented him from playing this role which spoke to him spiritually and culturally,” Voorhees said. “We are honored to collaborate with his daughter Mercedes, who brings her own filmmaking experience, to bring this character to life in the way that we had all originally imagined it.”

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Ryan Gosling on blending humour and sci-fi in new film Project Hail Mary

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Ryan Gosling on blending humour and sci-fi in new film Project Hail Mary

The film, which is named after a last-ditch pass sometimes made in American football, centres around Gosling’s character Ryland Grace, a science teacher who through a number of extraordinary circumstances, finds himself on a spaceship with no recollection of how he got there, tasked with saving the world from sun-eating bacteria.

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Middlesbrough man faces prison for ‘appalling’ driving

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A judge told Dillon Day he was reluctantly adjourning his sentencing hearing to allow time for a Probation Service report to be carried out into his offending behaviour.

The 22-year-old had pleaded guilty to a catalogue of motoring offences at an earlier hearing, Teesside Crown Court heard.

Joel Wooten, representing Day, urged the judge to give his client a chance to have a pre-sentence report compiled before any decision of his future was made.

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Recorder Peter Reid told the Middlesbrough man that he faces prison for the appalling standard of his driving.

He said: “With great reluctance, I will adjourn for a pre-sentence report mainly because you are still immature and clearly have problems of your own.

“In my judgement the only possible sentence in this case is one of immediate custody for this utterly appalling driving.”

Day, of Cheddar Close, Middlesbrough, had pleaded guilty to aggravated vehicle taking, driving without insurance, driving whilst disqualified and failing to surrender to custody following his behaviour on November 28 last year.

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He will return to court on April 13 to be sentenced.

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