Womens Workouts
Workout On The Floor With No Impact | Exercise Routine For 35 Minutes On The Floor
Workout On The Floor With No Impact | Exercise Routine For 35 Minutes On The Floor. // Caroline Jordan // For more visit 👉 https://www.hurtfootfitness.com
No impact workouts are a great way to get fit without placing any pressure on your joints. If you are recovering from an injury, dealing with limited mobility, or just need a good cross-training activity, this no impact floor fitness routine is the perfect way to get moving!
Ready to get off to a strong start?! It’s time for another no impact floor workout! No impact floor workouts have been some of the most popular video routines on my Youtube channel. I love hearing positive comments from subscribers (you can read some of them in the comment section). It’s always nice to know that the work you create can help others. I’m constantly brainstorming content to create that can give people health, positivity, and strength.
Our world is full of extremes, super hard “push yourself to the max” programs, and quick fixes. There is so much out there that makes you feel bad about your body and yourself. I am here with something different. I offer safe, effective workouts that you CAN do to stay active, be balanced, and live well. It makes me sad that our culture is inundated with negative messages that you “have to” exercise to lose weight, look younger, or be “perfect”. The negative consequences of these media messages are HURTING our health. I have a different message to share: YOU ARE ALREADY PERFECT and exercise doesn’t need to feel like punishment or be about always bending over backward to fit a certain number. Instead, exercise can be about LIVING BETTER, FEELING BETTER, and BEING WELL.
There comes a point when your body wants a BREAK from all the pushing, hard workouts, and “not good enough” thoughts.
If you and your body need that break, I am here to give you a way to stay active and love your workouts. I provide exercise routines that challenge you in a healthy way and help you feel good about yourself so you can live your best life. This no impact floor workout is a way to be fit and nice to your body while doing it. I hope you enjoy this no-impact routine and it is a video you return to again to feel amazing.
Did you like this no impact floor workout? Please support the channel by hitting “LIKE” and the “SUBSCRIBE” button. Your support helps fuel future content and a more powerful impact in the health of the planet. You can also choose to donate here https://www.paypal.me/CarolineJordanUS
Thanks for another feel-good fitness video friends! I can’t wait to share another workout on the channel with you again soon.
Positive Feel Good Fitness,
-Caroline Jordan
👇 SUBSCRIBE TO CAROLINE’S YOUTUBE CHANNEL NOW 👇
https://www.youtube.com/CarolineJordan?sub_confirmation=1
★☆★ CONNECT WITH CAROLINE ON SOCIAL MEDIA ★☆★
YouTube: https://www.youtube.com/CarolineJordan?sub_confirmation=1
Caroline Jordan Blog: https://carolinejordanfitness.com/blog/
Facebook: https://www.facebook.com/carolinejordanfitness
Instagram: https://www.instagram.com/carolinejordanfitness/
Twitter: https://twitter.com/carolinefitness
Linkedin: https://www.linkedin.com/in/caroline-jordan-7531315b/
💪 TRAINING AND PROGRAMS 💻
HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: https://www.hurtfootfitness.com
WORKOUT VIDEO LIBRARY: https://www.hurtfootfitness.com/workout-video-library
HURT FOOT DIET GUIDE: https://www.hurtfootfitness.com/healingdiet
STRONG BODY PROGRAM: https://www.hurtfootfitness.com/strongbody
E-Books:
HURT FOOT E-book: https://gumroad.com/l/HurtFootFitness
High Hamstring Tendonitis E-book: https://gumroad.com/l/highhamstringtendonitis
🚀 HELP ME TO MAINTAIN AND GROW THIS CHANNEL 👍
PATREON: https://www.patreon.com/carolinejordanfitness
DONATE: Paypal: https://www.paypal.me/CarolineJordanUS
VENMO: https://venmo.com/carolinejordanfitness
#CarolineJordan #hurtfootworkout #nonweightbearing #hurtfoot
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Caroline Jordan
Related Searches :
floor cardio exercises
full body floor exercises
floor workout routine
best floor exercises for weight loss
no impact workout at home
floor exercises
floor exercises to lose weight
source
Womens Workouts
30 MIN KILLER HIIT WORKOUT – Full Body Advanced Home Workout – No Equipment, No Repeats
Team, are you ready for an ADVANCED HIIT Workout? This 30 MIN KILLER HIIT is definitely going to get your heart rate up, burn calories & fat. Bring your energy + good vibes, embrace the challenge and don’t give up! It’s only YOU vs YOU ♡ Let’s do it!
▸ Time: 30 Min + Cool Down Stretches
▸ Intensity: Super Sweaty 💧💧💧
▸ Equipment: No Equipment
♡ Workout ♡
▸ Warm Up 30 sec on
Reach Up & Down
Butt Kicks
Overhead Squats
Step Backs
Jumping Jacks
Side Squats
Low Plank Climbers
Forward Lunges
Low Plank Hold
▸ Workout Round 1 – 30 sec on, 10 sec off
1 Squat + 1 Squat Jump
Half Burpees
Jumping Jack + Pop Squat
Mountain Climbers
Full Burpees
Push Up + Toe Tap
Diagonal Climbers
High Knees
Side Skater Jumps
Burpee Tuck Jump
Walking Push Up
Lunge Jumps
WATER BREAK 💦
▸ Workout Round 2 – 30 sec on, 10 sec off
Push Up + Leg Raise
Jackknife
One Leg Burpee Right
Squat Jacks
One Leg Burpee Left
One Leg Glute Bridge Right
1 Knee Hug Crunch + 1 Jackknife
One Leg Glute Bridge Left
Thrusters
Up Down Plank
Push Back + Push Up
Lunge Jump Burpees
WATER BREAK 💦
▸ Finisher – 30 sec on, 10 sec off
Plank Jack + Plank Tuck Jump
Shoulder Taps
Reverse Lunge + Knee Drive
Reverse Lunge + Knee Drive
Burpee + Jumping Jack
Curtsy Hops
Curtsy Hops
Seal Jacks
Squat Burpee Thruster
Diamond Push Ups
Pop Squats
Plank Tuck + Standing Tuck Jump
▸ Cool Down 30 sec on, 10 sec off
Child’s Pose
Down Dog Walk It out
Cobra Ab Stretch
Butterfly Stretch
Hamstring Side Bend Right
Hamstring Side Bend Left
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT
♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/
♡ Workout Challenges & Guides: http://growwithanna-shop.com
♡ The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
♡ SUBSCRIBE: http://bit.ly/2QLvpXn
♡ Instagram: http://bit.ly/2ZSdHFR
♡ Facebook: http://bit.ly/2SVkgpE
♡ My Music:
Get Bangarang (feat. Sirah) by Skrillex, Sirah here https://lickd.lnk.to/rPFvoDID!growingannanas
License ID: ap8R15Y1R4o
Get this and other songs for your next YouTube video at https://lickd.co
https://www.epidemicsound.com
#growingannanas #growwithanna #homeworkouts #hiitworkout
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
source
This 15 Minute Full Body Stretching Exercises is perfect for beginners or anyone wanting a great full body stretching workout! This stretching for beginners workout focuses on breathing, flexibility exercises and movement to help with joint mobility, posture and more. Created by a physical therapist, this stretching workout is gentle enough to do every day!
⭐️ Join UNLIMITED and get immediate access to my brand new full length workouts, the app, recipes, monthly workout plans, podcasts and more! 👉🏼 http://www.jessicavalantpilates.com/unlimited
🙌🏽 Donate to Jessica Valant Pilates to help support this free content and all our free resources: https://tinyurl.com/mvt56pfv
💥 Find the Jessica Valant Pilates app here!
Apple IOS – https://tinyurl.com/mry5ya8r
Google – https://tinyurl.com/yh3ty5fp
🎧 Podcast – https://meetyourbody.buzzsprout.com
💪🏽 Four Week Pilates Jumpstart Program: https://gumroad.com/l/nrBVQJ
🎥 Subscribe to my YouTube channel: http://bit.ly/2E3rNbs
💜 Free newsletter: http://bit.ly/2EMBhsJ
🤗 Facebook: http://bit.ly/2EPiPQj
🙌🏻 Instagram: https://bit.ly/2MJSEP1
🤸♀️ Shop my favorites! http://www.amazon.com/shop/jessicavalantpilates
⭐️ Join my UNLIMITED program and app and get immediate access to over 250 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren’t available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 http://www.jessicavalantpilates.com/unlimited
🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.
source
Womens Workouts
6 exercises for lower belly fat #fitness #workout #exercises #shorts #yt #yoga#viral #trending
#BellyFatWorkout
#BellyFat
#bellyfatexecises
#BellyFat Loss
#workout #yoga
Exercise for belly fat
Exercise for belly fat Women
Exercise for belly fat Men
Exercise for belly fat and Thigh
Exercise for belly fat for beginners
Exercise for belly fat at home
Exercise for belly fat Loss
Exercise for belly fat after delivery
Exercise for belly fat after c section
Exercise for belly fat and side fat
Belly Fat Workout
Belly Fat Loss
Belly fat kaise kam kare
Belly Fat Burning Exercise For Women
Belly Fat Burning Exercise For Men
Belly Fat Reduce
Belly Fat Loss Workout
#exercise
weight loss exercises at home
exercises to lose belly fat
belly fat workout
exercise to lose weight fast at home
belly fat burning exercises for womer
how to lose belly fat
weight loss exercise
fat loss workout
thigh fat burning exercises for women
exercise for belly fat
stomach exercises to lose belly fat
lower belly fat workout for women
six pack workout
yoga for weight loss
exercise for weight loss
how to reduce belly fat
weight loss exercises at home lexercises to lose belly fat |
exercise #shorts
belly fat exercise
belly fat loss exercise
pet kam karne ki exercise
workout at home
#shorts
#exercises
exercise to lose belly fat
lose belly fat workout
morning exercise
how to reduce belly fat for women at ho..
leg fat loss workout
best exercise to lose belly fat
fat loss exercise
bed exercises to lose weight
reduce belly fat
belly fat workout for women
exercise video
belly fat loss
exercises to lose weight
how to lose weight fast exercise at home
leg exercises at home
belly exercises to lose belly fat
exercise to reduce belly fat
weight loss exercises at home for women
exercise shorts
easy exercise to lose weight at home
pcos exercise at home
hip fat burning exercises women
weight loss drink
wait loss karne ki exercise
belly exercise
morning exercise for women at home
short video
#fat
how to lose fat
how to reduce thigh fat
workout for belly fat
workout
exercise exercise
full body workout at home
workout exercise at home
zumba dance workout
lower belly fat workout
reduce belly fat exercise women
hip exercises for women
tummy exercises for women at home
hips kam karne ki exercise
easy exercise
weight loss yoga
belly fat reduce exercise for women
aerobics workout for weight loss
best exercise to lose weight
fat burning workouts
body fat loss workout
how to reduce hip fat for women at home
tummy fat burning exercises for women
how to lose leg fat
sleeping exercise
full body weight loss exercise
belly fat exercises for women
source
No barre experience necessary. This is a 35 minute barre workout you can do in the comfort of your own home! Get ready to lift, tone, and sculpt EVERYTHING. All you need is a “barre” (counters & chairs work great!) and a set of light hand weights.
DONATE
If you would like to make a donation to this channel, you can do so through the link below 🙂 Thank you so much!
paypal.me/fitbycoachkel
AMAZON EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
BALL https://amzn.to/2XuYLvh
RESISTANCE BAND https://amzn.to/2L55SWH
LOOP BANDS https://amzn.to/3fpfEAU
SLIDERS https://amzn.to/2JZRald
6 Minute Arm Workout
Post-Workout Stretch Video
BARRE FOR WEIGHT LOSS
BALLET BODY SCULPT (#1)
GET BACK IN SHAPE VIDEO
BACK SCULPTING WORKOUT
Try my Barre Workouts
Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel
source
-
Womens Workouts1 week ago3 Day Full Body Women’s Dumbbell Only Workout
-
Technology2 weeks agoWould-be reality TV contestants ‘not looking real’
-
Science & Environment2 weeks agoHow to unsnarl a tangle of threads, according to physics
-
Science & Environment2 weeks agoMaxwell’s demon charges quantum batteries inside of a quantum computer
-
Science & Environment2 weeks agoHyperelastic gel is one of the stretchiest materials known to science
-
Science & Environment2 weeks ago‘Running of the bulls’ festival crowds move like charged particles
-
News2 weeks agoOur millionaire neighbour blocks us from using public footpath & screams at us in street.. it’s like living in a WARZONE – WordupNews
-
Science & Environment2 weeks agoHow to wrap your mind around the real multiverse
-
Science & Environment2 weeks agoLiquid crystals could improve quantum communication devices
-
Science & Environment2 weeks agoSunlight-trapping device can generate temperatures over 1000°C
-
Science & Environment2 weeks agoITER: Is the world’s biggest fusion experiment dead after new delay to 2035?
-
Science & Environment2 weeks agoPhysicists are grappling with their own reproducibility crisis
-
Science & Environment2 weeks agoQuantum ‘supersolid’ matter stirred using magnets
-
News2 weeks agoYou’re a Hypocrite, And So Am I
-
Science & Environment2 weeks agoWhy this is a golden age for life to thrive across the universe
-
Science & Environment2 weeks agoQuantum forces used to automatically assemble tiny device
-
Sport2 weeks agoJoshua vs Dubois: Chris Eubank Jr says ‘AJ’ could beat Tyson Fury and any other heavyweight in the world
-
Science & Environment2 weeks agoCaroline Ellison aims to duck prison sentence for role in FTX collapse
-
Science & Environment2 weeks agoNuclear fusion experiment overcomes two key operating hurdles
-
Science & Environment2 weeks agoTime travel sci-fi novel is a rip-roaringly good thought experiment
-
Science & Environment2 weeks agoLaser helps turn an electron into a coil of mass and charge
-
Science & Environment2 weeks agoNerve fibres in the brain could generate quantum entanglement
-
News2 weeks ago
the pick of new debut fiction
-
News2 weeks ago
Israel strikes Lebanese targets as Hizbollah chief warns of ‘red lines’ crossed
-
CryptoCurrency2 weeks agoCardano founder to meet Argentina president Javier Milei
-
Science & Environment2 weeks agoMeet the world's first female male model | 7.30
-
News2 weeks ago▶️ Media Bias: How They Spin Attack on Hezbollah and Ignore the Reality
-
Womens Workouts2 weeks agoBest Exercises if You Want to Build a Great Physique
-
News2 weeks agoWhy Is Everyone Excited About These Smart Insoles?
-
Business2 weeks ago
JPMorgan in talks to take over Apple credit card from Goldman Sachs
-
Science & Environment2 weeks agoA slight curve helps rocks make the biggest splash
-
Science & Environment2 weeks agoQuantum time travel: The experiment to ‘send a particle into the past’
-
Science & Environment2 weeks agoA new kind of experiment at the Large Hadron Collider could unravel quantum reality
-
Science & Environment2 weeks agoWhy we need to invoke philosophy to judge bizarre concepts in science
-
Science & Environment2 weeks agoFuture of fusion: How the UK’s JET reactor paved the way for ITER
-
CryptoCurrency2 weeks agoBitcoin miners steamrolled after electricity thefts, exchange ‘closure’ scam: Asia Express
-
CryptoCurrency2 weeks agoDorsey’s ‘marketplace of algorithms’ could fix social media… so why hasn’t it?
-
CryptoCurrency2 weeks agoDZ Bank partners with Boerse Stuttgart for crypto trading
-
CryptoCurrency2 weeks agoBitcoin bulls target $64K BTC price hurdle as US stocks eye new record
-
CryptoCurrency2 weeks agoLow users, sex predators kill Korean metaverses, 3AC sues Terra: Asia Express
-
CryptoCurrency2 weeks agoEthereum is a 'contrarian bet' into 2025, says Bitwise exec
-
Womens Workouts2 weeks agoEverything a Beginner Needs to Know About Squatting
-
News2 weeks agoFour dead & 18 injured in horror mass shooting with victims ‘caught in crossfire’ as cops hunt multiple gunmen
-
Womens Workouts1 week ago3 Day Full Body Toning Workout for Women
-
Travel1 week agoDelta signs codeshare agreement with SAS
-
Politics1 week agoHope, finally? Keir Starmer’s first conference in power – podcast | News
-
Technology5 days ago‘From a toaster to a server’: UK startup promises 5x ‘speed up without changing a line of code’ as it plans to take on Nvidia, AMD in the generative AI battlefield
-
Health & fitness2 weeks agoThe maps that could hold the secret to curing cancer
-
Science & Environment2 weeks agoUK spurns European invitation to join ITER nuclear fusion project
-
CryptoCurrency2 weeks agoRedStone integrates first oracle price feeds on TON blockchain
-
Sport2 weeks agoUFC Edmonton fight card revealed, including Brandon Moreno vs. Amir Albazi headliner
-
CryptoCurrency2 weeks agoBlockdaemon mulls 2026 IPO: Report
-
Technology2 weeks agoiPhone 15 Pro Max Camera Review: Depth and Reach
-
News2 weeks agoBrian Tyree Henry on voicing young Megatron, his love for villain roles
-
CryptoCurrency2 weeks agoCoinbase’s cbBTC surges to third-largest wrapped BTC token in just one week
-
Servers computers1 week agoWhat are the benefits of Blade servers compared to rack servers?
-
News3 weeks ago▶️ Hamas in the West Bank: Rising Support and Deadly Attacks You Might Not Know About
-
Health & fitness2 weeks agoThe secret to a six pack – and how to keep your washboard abs in 2022
-
Science & Environment2 weeks agoBeing in two places at once could make a quantum battery charge faster
-
Science & Environment2 weeks agoHow one theory ties together everything we know about the universe
-
Science & Environment2 weeks agoHow do you recycle a nuclear fusion reactor? We’re about to find out
-
Science & Environment2 weeks agoTiny magnet could help measure gravity on the quantum scale
-
CryptoCurrency2 weeks agoCrypto scammers orchestrate massive hack on X but barely made $8K
-
CryptoCurrency2 weeks agoTelegram bot Banana Gun’s users drained of over $1.9M
-
CryptoCurrency2 weeks agoVonMises bought 60 CryptoPunks in a month before the price spiked: NFT Collector
-
CryptoCurrency2 weeks ago‘No matter how bad it gets, there’s a lot going on with NFTs’: 24 Hours of Art, NFT Creator
-
CryptoCurrency2 weeks agoSEC asks court for four months to produce documents for Coinbase
-
Business2 weeks ago
How Labour donor’s largesse tarnished government’s squeaky clean image
-
News2 weeks ago
Brian Tyree Henry on voicing young Megatron, his love for villain roles
-
Womens Workouts2 weeks agoHow Heat Affects Your Body During Exercise
-
Womens Workouts2 weeks agoKeep Your Goals on Track This Season
-
Science & Environment2 weeks agoCNN TÜRK – 🔴 Canlı Yayın ᴴᴰ – Canlı TV izle
-
Technology1 week agoRobo-tuna reveals how foldable fins help the speedy fish manoeuvre
-
Science & Environment1 week agoX-rays reveal half-billion-year-old insect ancestor
-
Politics2 weeks agoTrump says he will meet with Indian Prime Minister Narendra Modi next week
-
Science & Environment2 weeks agoA tale of two mysteries: ghostly neutrinos and the proton decay puzzle
-
News2 weeks agoChurch same-sex split affecting bishop appointments
-
Technology2 weeks agoFivetran targets data security by adding Hybrid Deployment
-
CryptoCurrency2 weeks agoLouisiana takes first crypto payment over Bitcoin Lightning
-
CryptoCurrency2 weeks ago
$12.1M fraud suspect with ‘new face’ arrested, crypto scam boiler rooms busted: Asia Express
-
CryptoCurrency2 weeks agoDecentraland X account hacked, phishing scam targets MANA airdrop
-
CryptoCurrency2 weeks agoBitcoin price hits $62.6K as Fed 'crisis' move sparks US stocks warning
-
CryptoCurrency2 weeks agoCertiK Ventures discloses $45M investment plan to boost Web3
-
CryptoCurrency2 weeks agoBeat crypto airdrop bots, Illuvium’s new features coming, PGA Tour Rise: Web3 Gamer
-
CryptoCurrency2 weeks ago‘Silly’ to shade Ethereum, the ‘Microsoft of blockchains’ — Bitwise exec
-
CryptoCurrency2 weeks agoVitalik tells Ethereum L2s ‘Stage 1 or GTFO’ — Who makes the cut?
-
CryptoCurrency2 weeks agoEthereum falls to new 42-month low vs. Bitcoin — Bottom or more pain ahead?
-
Business2 weeks ago
Thames Water seeks extension on debt terms to avoid renationalisation
-
Politics2 weeks ago
‘Appalling’ rows over Sue Gray must stop, senior ministers say | Sue Gray
-
Politics2 weeks agoLabour MP urges UK government to nationalise Grangemouth refinery
-
News2 weeks agoBrian Tyree Henry on his love for playing villains ahead of “Transformers One” release
-
Politics2 weeks ago
UK consumer confidence falls sharply amid fears of ‘painful’ budget | Economics
-
Womens Workouts2 weeks agoWhich Squat Load Position is Right For You?
-
TV2 weeks agoCNN TÜRK – 🔴 Canlı Yayın ᴴᴰ – Canlı TV izle
-
News7 days agoUS Newspapers Diluting Democratic Discourse with Political Bias
-
Technology2 weeks agoIs carbon capture an efficient way to tackle CO2?
-
Technology2 weeks agoCan technology fix the ‘broken’ concert ticketing system?
-
Science & Environment2 weeks agoSingle atoms captured morphing into quantum waves in startling image
-
Science & Environment2 weeks agoHow Peter Higgs revealed the forces that hold the universe together
-
CryptoCurrency2 weeks ago2 auditors miss $27M Penpie flaw, Pythia’s ‘claim rewards’ bug: Crypto-Sec
@michellekirton
October 3, 2024 at 7:36 am
Back to this workout and it is just amazing! I absolutely love your floor Barre. Thank you Caroline for making such great content!
@robertdennis9476
October 3, 2024 at 7:36 am
And some audible sound would be nice
@_mytopfive
October 3, 2024 at 7:36 am
Wow, this routine was no joke. I am beat! I cannot thank you enough for this workout Caroline. I'm recovering from what I expect are 2 pulled sartorius muscles causing pain on the inner knees. I usually hike 3-6 miles a day in addition to weight lifting/band/calisthenics and needed something low impact to get in cardio while my knees recover. I was expecting I'd have to purchase a bike or other machine for cardio or drive an hour just to go to the closest indoor pool. You saved me a lot of time and money. Thank you so much, subscribed!
@catharinaberge
October 3, 2024 at 7:36 am
Thank you Caroline! Just exploring the wealth of work-outs you offer. You are a sunlight in my foot injury recovery. Kind regards, Cat
@faridasdiary_
October 3, 2024 at 7:36 am
wow! surprisingly tough but enjoyable.
@FrostDrive
October 3, 2024 at 7:36 am
Is your heart rate expected to get up during 'workouts' like these? cuz mine would be still slowly beating at 60
@SM-pd5cl
October 3, 2024 at 7:36 am
Great workout, please work on getting better sound. Sound is so important in videos to make it watchable.
@sarahdutson4150
October 3, 2024 at 7:36 am
Thank you, Caroline and hello from London!
Since being in a boot for stress fractures in my toes 4 weeks ago, I have been using your workouts EVERY day. I am so grateful for you sharing this free content and the positive, professional energy you bring to each session. Even though I considered myself fit and active, running and cycling alot, these videos are helping me get stronger and fitter than I was before my injury!
@JohnJurewicz9429
October 3, 2024 at 7:36 am
i liked it Caroline, and realize I need more shoulder mobility to do the superman pose. More shoulder mobility would be appreciated.😢
@WillowPt
October 3, 2024 at 7:36 am
I can't tell you how glad I am that I found your channel. I have a long-term and scary foot injury and can't stand being inactive. This workout was fun, creative, and challenging, but best was your down-to-earth and funny dialogue with your audience, which had me laughing out loud a few times. Thank you, Caroline!
@ayemyamyaaung2602
October 3, 2024 at 7:36 am
Hi Caroline, your floor barre/pilates work out are so effective for overall toning and lose belly fat that I keep coming back to them. Please do similar videos more 😊
@cindaellas
October 3, 2024 at 7:36 am
Great workout!
@julierohlik2833
October 3, 2024 at 7:36 am
I broke my ankle while rollerblading 😝
I’ve been doing your workouts for the past week and am absolutely loving them! Your positivity and creativity while coaching is phenomenal! Thank you!!
@EastRangethID
October 3, 2024 at 7:36 am
You helped my IT band issues thank you so much 🙏🔥
@Supriya_2132
October 3, 2024 at 7:36 am
This is the best workout …..I've done workout with many of your videos all of them are good but this is the best as is is more challenging please upload more videos like this❤❤love youu caroline😊
@canvea
October 3, 2024 at 7:36 am
Loved the workout! But I wish you'd include some easier variations that would train the right muscles, as there were some exercises I couldn't even do a single one right 😅
@annhughes8259
October 3, 2024 at 7:36 am
Whoa, I did this with my left leg in a cast and I feel great!!
@JessicaSmith-bg6vb
October 3, 2024 at 7:36 am
K this kick me in the booty bad and I couldn't complete it but I am determined 💪 😌 🎉❤
@TiaMaya-l4n
October 3, 2024 at 7:36 am
This is the fourth time I’ve needed to use your hurt foot videos 🥲 really appreciate your workouts – they are challenging and the best I’ve found hence I keep returning (unintentionally). Your positivity is also amazing. Thank you for being comfort as I start another journey to healing.
@Spoonfulzine
October 3, 2024 at 7:36 am
Adored this and return with every foot/knee injury I get every few years or so. Wondered if there's a week timetable of workouts for the injured foot? Amazing to have to you workout with thank you so so much!
@fakhriahmed4239
October 3, 2024 at 7:36 am
Lovely workout
@Guitaronsofa
October 3, 2024 at 7:36 am
That was awesome. Great stuff ❤
@josielopez2466
October 3, 2024 at 7:36 am
your channel has absolutely saved me in the past couple months since i discovered it🥺 coming up on one year of dealing with a chronic foot injury i've been unable to walk or run on with still no end in sight, i really thought i would just be suffering the whole time until i healed but your simple yet effective workouts PLUS your incredible attitude while demonstrating have given me so much confidence and surprisingly gotten me into really good shape!! without running i feel like a yogi who hasnt practiced in a year😖 and it's hard some days to get to the pool or on my bike to stay moving, but i really look forward to these videos. thank you so much Caroline!!
@Shannon-so3jd
October 3, 2024 at 7:36 am
Amazing !
@jennyfarmer9983
October 3, 2024 at 7:36 am
Wow ! Things escalated quite quickly, but I enjoyed the workout 🙂 Thank you, Caroline !
@JMLP14
October 3, 2024 at 7:36 am
Great workout, thank you! No impact but plenty of burn- love it!
@SepulchreBrit
October 3, 2024 at 7:36 am
Probably the best one of non weight bearing low impact foot injury videos so far. Thanks from a broken fibula Englishman stuck in Colombia because of a mountain bike fall
@leannewalsh5339
October 3, 2024 at 7:36 am
Thankyou for keeping me fit while i heal my broken foot you are the sunshine in my day
@CharleneSomers
October 3, 2024 at 7:36 am
I just found your channel after breaking in foot! I am 70 and usually do exercises more geared for seniors. I have to say that I could not keep up with a lot of what you did, but I gave it my best. I would love if there was an easier option available as well so that I don't have to sit out the too difficult exercises. But loved your video!