Womens Workouts
Intense 25 min Full Body FAT BURNING Workout 🙋♀️| No Jumping Beginner Friendly
It’s the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This full body workout is 25 mins long, has warm ups and cool down stretches. Lots of variations of high intensity exercises to help you burn those calories and lose weight.
Enjoy the workouts, and please do hit that like button, subscribe and leave a comment below.
35 Days Summer Shredding Program:
https://www.chloeting.com/program/
☆ Summer Shred Challenge Videos ☆
Episode 1 – Full Body Burn – https://youtu.be/Lscqihirc3c
Episode 2 – 11 Abs – https://youtu.be/6TmQiugy_qw
Episode 3 – HIIT Workout – https://youtu.be/mvlfZ43ehmE
Episode 4 – Arms & Back – https://youtu.be/d8STqg1VvN0
Episode 5 – Booty & Toned Legs – https://youtu.be/mTgc6gpCEng
Weight Loss Meal Ideas – https://youtu.be/q65enzklzqo
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☆Music by☆
MBB – Wake Up
SoundCloud: https://soundcloud.com/mbbofficial
https://bit.ly/DownloadWakeUp
Track: EMDI x RØGUENETHVN – Let Your Heartbreak (feat. Leo the Kind)[NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/fCODoi9feMo
Free Download / Stream: http://ncs.io/LetYourHeartbreakID
Track: Diamond Eyes – Everything [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/_XspQUK22-U
Free Download / Stream: http://ncs.io/EverythingYO
Music provided by Monstercat:
Bishu – Way Up
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Vicetone feat. Meron Ryan – Walk Thru Fire
https://youtube.com/monstercat
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Conro – Remember You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Lil Hank – Hank’s Happy Place
https://youtube.com/monstercat
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#homeworkout #fullbodyexercise #exercise
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
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Womens Workouts
FULL HOME WORKOUT GUIDE #bulk #glutes #gluteworkout #bulking #gymrat #gymgirlshorts #gymhack #gym
We are targeting all major muscle groups in this 30 minute full body workout. All you need is a set of dumbbells!
#HomeWorkout #Fitness #FullBodyWorkout
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
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SUPER WEIGHT LOSE EXERCISES AT HOME BELLY LOSE THAT”S YOU WANT
She Loved Bodybuilder
Nitish Rajput
NH Comedy Duniya
Relieence Entertainment
Fitness Motivation
Born World
Gym worldzstatus
galaxy health club
Gym Bio
#motivation #GymBio #BornWorld
#gymworldzstatus #galaxyhealthclub #fitnessmotivation #ARMWRESTING.TV
TarunGill
#ANATOLY
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A 30 minute workout packed with strength building savage HIIT exercises which you can do anywhere! Starting with some low intensity warm up style exercises to get your body ready for the full body burn, ending with a short cool down. Let’s get it done!!
Please remember that we all are different and that you make this YOUR OWN workout… take a longer break when you need to.
WORKOUT DETAILS
👉🏼 Duration: 30
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat
* with Cool Down Stretches
Music: https://www.epidemicsound.com
📷 GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com
» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
» Instagram: http://bit.ly/2ZSdHFR
» Facebook: http://bit.ly/2SVkgpE
✉ Contact (business inquiries): anna@fyndafit.com
D I S C L A I M E R
Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.
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Womens Workouts
Reduce sidebellyfat #sidefat #sidefatloss #fatloss #exercise #youtubeshorts #weightloss #bodyfat
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@fareyafyan
October 6, 2024 at 3:27 pm
C section mom can do this? Please let me know.
@KarenSchmidt-qq7jw
October 6, 2024 at 3:27 pm
Please send me a watch I can't afford one
@Chuoinee241
October 6, 2024 at 3:27 pm
đuối
@SigmaAlpha-qb2qo
October 6, 2024 at 3:27 pm
Day 1 ✅
Day 2✅
@Xqllwss
October 6, 2024 at 3:27 pm
Trying this 😊( weight July 2nd -154 lbs
Day 1 ✅ (I felt the burn and sweat A LOT) it felt so amazing!
Day 2 ✅ (I did half of the workouts and substituted the rest for other workouts since it was late and I got tired 😭
@FahimaAhmed-h4g
October 6, 2024 at 3:27 pm
How many calories can I burn in this workout
@SylvanaHalim24
October 6, 2024 at 3:27 pm
10/07/2024= Day 1 completed ✅ I feel burn and sweat like crazy and somehow my abs starting to love me and hate me at the same time I’m so going to do this workout again thank you Chloe 🤗🥰
10/09/2024= Day 2 completed ✅❤️
@simrankahlon50
October 6, 2024 at 3:27 pm
Can anyone please tell me how many calories does this workout burn?
@trantuephuong
October 6, 2024 at 3:27 pm
Day 1✔️😵
❌ I had leg muscle pain. It's pretty bad so I did another 10 minutes of cardio
❌ I'm sick
Day 2 ✔️ I finished exercises faster than day 1
@TBAPlNA
October 6, 2024 at 3:27 pm
Кто из 2024??..
@sreelaya8602
October 6, 2024 at 3:27 pm
Day 1✔️
@alejandrafigueroa2560
October 6, 2024 at 3:27 pm
did these back during covid times & lost motivation… here I am day 1 & it feels just so good to move my body! “For you are fearfully and wonderfully made” was my motivation bc how blessed am I to have a body that can still move & groove 🎉☺️
@missselenophile4072
October 6, 2024 at 3:27 pm
Hello chloe!
I am writing this down as an accountablity measure to keep myself motivated on completing this workout all through to 40 days!
Day 1-Done👍
@JacksonBandons-r2o
October 6, 2024 at 3:27 pm
Walker John Walker Sharon Robinson Barbara
@bellaaa361
October 6, 2024 at 3:27 pm
Is this suitable for pcos ?
@bijayadasss
October 6, 2024 at 3:27 pm
After reading the comments, this is the first time I felt bad for getting a youtube premium.
@mintchoco143
October 6, 2024 at 3:27 pm
Finally i did the set three🤌🏼
@torquoiseangelfox
October 6, 2024 at 3:27 pm
I did the full minute of high knees!
@idinax5137
October 6, 2024 at 3:27 pm
No jumping?what?
@charwaiomio8021
October 6, 2024 at 3:27 pm
Am wrecked!!
@mintchoco143
October 6, 2024 at 3:27 pm
Me working out cos I have a cultural dance performance and don't want to look fat in traditional dress chupa
@alfiyama7042
October 6, 2024 at 3:27 pm
Can I have water as soon as workout is over?
@EllieFlowes
October 6, 2024 at 3:27 pm
12:47 i am mario
@quynhinhvunhu7990
October 6, 2024 at 3:27 pm
yeah I have did it, totally sweat :v
@lyudmilayarmolyuk2668
October 6, 2024 at 3:27 pm
2024 LETS GO!!!
@mintchoco143
October 6, 2024 at 3:27 pm
Guys omg after doing it for months every day finally i completed the whole video without skipping the set three and last sets
@PowellAlexia-i3p
October 6, 2024 at 3:27 pm
Williams Brian Gonzalez David Hernandez Brian
@haneenhano3814
October 6, 2024 at 3:27 pm
Wooow 🎉🎉🎉 I finished at the time from the 1st try but really tired 🫠🫠
Thank you Chloe 🌺🌺🌺
@Meowmeow-fk7em
October 6, 2024 at 3:27 pm
Current weight 67.5
Goal :- 60 “ small goals”
Day 1 :- did till set 2 was not able to complete the whole workout (I will go swimming in the evening to make up for this ) my legs hurt😢
@mittexjhjhhjjhkjh1337
October 6, 2024 at 3:27 pm
completed the workout and it is INTENSE, i dont know how this would be beginner friendly for those doing workouts first time, you move so fast to next workout part even Chloe was confused in the video so thumbs down for that but for advanced people this was alright
@Arrestsomx-f8c
October 6, 2024 at 3:27 pm
White Dorothy Jones Jason White Amy
@jacquelinejohnson9894
October 6, 2024 at 3:27 pm
Harris Daniel Moore Elizabeth Hall Jeffrey
@OConnorMiles-l2y
October 6, 2024 at 3:27 pm
Garcia Brian Young Joseph Perez Sandra
@LaurenJeffries-n7w
October 6, 2024 at 3:27 pm
Johnson Steven Gonzalez Timothy Moore Brian
@Bifelin
October 6, 2024 at 3:27 pm
We did this for school (we could choose one for homeoffice)
@ninadubceac7148
October 6, 2024 at 3:27 pm
great workout, i lost 9-10 kg in 2 months. 🎉 that was 2 years ago. Now i'm back trying to loose even more weight because it's amazing to be fit and healthy. Thank you Chloe for your hard work.
@Sandra-ff8tu
October 6, 2024 at 3:27 pm
❤
@ChloeTing
October 6, 2024 at 3:27 pm
Giveaway is over. Congrats to Yumiko, Laura KY, Girlsroxy
35 Day Calendar Schedule over at: chloeting.com/program
Only qualified subscribers will be considered for this giveaway. You can be qualified by contributing to this community (commenting and motivating others), sharing your progress throughout the program, and liking and sharing my videos.
Please refer to this template below for sharing your progress in the comments. You can share it in the videos from this program. Please support one another in your journey!
——–
📍Age/Location:
📍Day 1 Measurements/Weight/How you feel: (whichever applicable, weight is not necessary)
📍Day 35 Measurements/Weight/How you feel: (whichever applicable)
📍IG for Before/After Photos (if available):
Day 1:✅❌ [share your progress/thoughts daily]
(repeat for Day 2 to 34)
Day 35:✅❌