Womens Workouts
40 MIN FULL BODY WORKOUT || Intermediate Pilates With Weights
Work the entire body with this 40 Minute Full Body Pilates Workout, featuring a set of light hand weights! If you don’t have weights, you could fill up 2 bottles of water or use anything around the house to act as weights. 😊
🌸 Wearing New Gymshark x Whitney Simmons
http://gym.sh/Shop-Nicole-WhitV3-YT
🤍 INSTAGRAM: @movewithnicole
🤍 EMAIL: movewithnicole.yt@gmail.com
🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referral/n9a93q/
—
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyfitbyAmy
FIND MY FAVORITE DUMBBELLS AND OTHER EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy
This 30 minute workout uses dumbbells to shape and sculpt your full body, while keeping your heart rate up in the process. Options for all fitness levels.
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Womens Workouts
Miranda Cohen Workout Motivation For Females #mirandacohen #fbb #femalefitness #crossfit #fitness
Miranda Cohen Workout Motivation For Females #mirandacohen #fbb #femalefitness #crossfit #fitness
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Womens Workouts
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
Join me for a 30 minute STANDING FULL BODY WORKOUT to combine sculpting exercises with dumbbells and low impact cardio without dumbbells. Today I’ll be using two 10LB weights. This is a NO WRISTS workout which means no planks, pushups or burpees! I’ll also be including a quick WARMUP and COOL DOWN. So grab your equipment and get ready to feel the burn! 💞 xox Mik
EQUIPMENT:
– Medium set of dumbbells (two 10LB weights)
SIGN UP FOR THE FREE 2023 WINTER WORKOUT CHALLENGE HERE:
https://www.fitbymik.com/winter-challenge-sign-up
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
#fullbodyworkout #nopushups #noplanks
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In a recent social media post, Khloé Kardashian shared her workout routine with her followers, but it didn’t go as planned. Her daughter, True Thompson, crashed the workout, making it a fun and playful moment for the reality star and her fans. Khloé posted a video of herself doing lunges while holding, who couldn’t stop giggling and playing with her mom. This is not the first time True has made an appearance on her mother’s social media platforms, as Khloé often shares adorable photos and videos of her daughter with her fans.
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Get yours at SwimOutlet.com:
http://www.swimoutlet.com/p/the-north-face-womens-workout-s-s-top-8165025/
Wear clothes that keep up with your workout, like The North Face Women’s Workout S/S Top. Not only is this t-shirt buttery soft, it also wicks away moisture during your sweat sessions with quick-dry recovery so you always stay cool and comfortable even through demanding workouts.
Fabric & Care
· 84% Polyester, 11% TENCEL®, 5% Spandex with FlashDry™
· Buttery soft.
· FlashDry™: Engineered to offer enhanced moisture management and dry time with the comfort of soft cotton.
Features
· Crew neck.
· Drop shoulder.
· Rounded bottom hem provides coverage.
· Chafe-free flat-locked seams.
· Softcotton hand feel.
· Screen printed logo on left hem.
· Center back seam.
Sizing & Fit
· Relaxed fit.
· Center back length: 27″
· Country of Origin
· Imported
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@lalunna22
October 8, 2024 at 11:19 am
Bravo❤
@МаринаГарина-я6к
October 8, 2024 at 11:19 am
Amazing workout ❤
@hiamsaad
October 8, 2024 at 11:19 am
Thanknyou ❤❤❤
@jellyjelly8525
October 8, 2024 at 11:19 am
Thank you so much!😊 This work out definitely helps tone my muscles and relieves all the muscle tension at the same time. I feel really great after work out. Never felt so good
@adelineanastasiat6265
October 8, 2024 at 11:19 am
I always feel so good after this series of workout especially with the addition of weights! Please please please release more of this series and make it 45 mins this time 🙏🏼 Thank you, Nicole!
@transorbitallobotomy666
October 8, 2024 at 11:19 am
💖💖💖
@Livmorrow
October 8, 2024 at 11:19 am
Ooh this is definitely getting saved. Thank you, once again, for a wonderful class.
@traveltwoeat.weltenbummler
October 8, 2024 at 11:19 am
Loved this class. Thank you heaps.
@ashleyavila5632
October 8, 2024 at 11:19 am
The best video ever. I’ve never felt stronger or achieved better results than I have with Nicole
@mihranurkeser8265
October 8, 2024 at 11:19 am
I really love your workouts. They are lifesavers for me when I feel exhausted.Thamks a lot
@yasmingill2153
October 8, 2024 at 11:19 am
Hey Nicole, this is still my favourite pilates class of yours for intermediates! Weighted for 40 mins really feels like i've achieved something and I truly feel the burn! You're amazing, I'd love to see more <3
@parizandi2975
October 8, 2024 at 11:19 am
وقت به خیرممنونم مربی عزیز❤❤❤
@annacho-xw3vl
October 8, 2024 at 11:19 am
I love these intermediate pilates videos with weights, I have been going through your channel and doing all of them. Would love to see more! Thanks sm for making these
@oksanalosch5091
October 8, 2024 at 11:19 am
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@VibekeLys
October 8, 2024 at 11:19 am
❤
@hienvu3157
October 8, 2024 at 11:19 am
I really love this exercise,thank you so much😊
@haileyhiggins7364
October 8, 2024 at 11:19 am
I love u
@JessicaHazlett-e3f
October 8, 2024 at 11:19 am
Would love to see more power workouts with weights!
@sarasharifi7004
October 8, 2024 at 11:19 am
what pilates dreams are made of! thank you! 🙂
@GUAYABAFELIZ
October 8, 2024 at 11:19 am
Dear Nicole,
I am writing to express my deepest gratitude for your workout videos. I am currently recovering from a fall and an accident, and have undergone extensive therapy and injections. A few months ago, I discovered Pilates and was immediately captivated. I started with your introductory video for absolute beginners, and today, I was able to complete an entire workout! This is an incredible achievement for someone who could not walk just seven months ago.
I am still on my recovery journey, but your routines are incredibly motivating. Every time I complete one, I feel closer to making a full recovery. Thank you for sharing your knowledge and expertise. I am truly grateful for your help.
May God bless you and your work.
Sincerely,
Diana
@Livemindfully247
October 8, 2024 at 11:19 am
✅
@sastallwood
October 8, 2024 at 11:19 am
Beautiful workout, thank you.
@sastallwood
October 8, 2024 at 11:19 am
Beautiful workout, thank you.
@celineriverin8639
October 8, 2024 at 11:19 am
Tank you Nicole
@maajoramu913
October 8, 2024 at 11:19 am
sweating buckets
@benedettafimiano1653
October 8, 2024 at 11:19 am
By “a couple” I mean 8..7.. – made me cackle 😂
@ffarahi6544
October 8, 2024 at 11:19 am
It was great 😍 😍 😍
@marial8913
October 8, 2024 at 11:19 am
I can’t thank you enough Nicole 🙏Your workouts are consistently amazing and this was no exception! I really enjoyed this class and I love the sunny background ❤
@aiksasa
October 8, 2024 at 11:19 am
Best Leg Excersies ever ❤
@moniquecozza3888
October 8, 2024 at 11:19 am
love when you add the weights in, i did this one after my rest day and it definitely woke me up !
@jadedsexiluv21
October 8, 2024 at 11:19 am
Wow burning 🔥
@gulnaragempoint4758
October 8, 2024 at 11:19 am
Kindness and softness make wonders to lazy me, i love these exercises ❤❤❤
@CatherineMarry92
October 8, 2024 at 11:19 am
Thank you so much! 💖
@MounaHashem
October 8, 2024 at 11:19 am
Wonderful class! Please do more classes with weights 🙏🏽
8 – 08- 2024
@marr9704
October 8, 2024 at 11:19 am
great workout, the burn is crazyyyyy
@faridehmhb7069
October 8, 2024 at 11:19 am
I died😂😂😂❤❤❤
@TheLucilla73
October 8, 2024 at 11:19 am
Grazie 💚
@LenaKovacevicOfficial
October 8, 2024 at 11:19 am
Your excersise and beauty have really changed my life. In only 2 weeks (everyday pilates challenge) i can see and feel a huge diference. Thank you!
@andreamarko2150
October 8, 2024 at 11:19 am
Köszönjük!
@lady_olena
October 8, 2024 at 11:19 am
Thank you for opportunity to have classes with you ❤
@Caroline-dw6jx
October 8, 2024 at 11:19 am
LOVED this one. Thank you Nicole!!
@Becomemoitay
October 8, 2024 at 11:19 am
Thanks
@sunsandskya4292
October 8, 2024 at 11:19 am
Eight more!! 😅😅 love it! Thank you Nicole❤
@zhannakaramergenova6349
October 8, 2024 at 11:19 am
Thanks!
@turkuekinsenyer377
October 8, 2024 at 11:19 am
Great workout, as always! Thanks a lot!
@tinafailor7944
October 8, 2024 at 11:19 am
Loved this one
@cristinadeazevedorosa4439
October 8, 2024 at 11:19 am
💝💝💝
@Pinkpilatesnewbie
October 8, 2024 at 11:19 am
Doing this class was so much fun, thank you Nicole❤
@angeliqueeyrolles2610
October 8, 2024 at 11:19 am
That is great with weights, it was missing as boops also need some work out 😅 thanks Nicole