new youtube workout is up now! link in bio :) #fitness #abs #workout

Published

5 hours ago

October 8, 2024

NewsAdmin

new youtube workout is up now! link in bio :) #fitness #abs #workout

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#janhvikapoor 's intense #pilates workout will definitely make you want to hit the gym rn!🥵 #shorts

Published

49 mins ago

October 8, 2024

NewsAdmin

#janhvikapoor 's intense #pilates workout will definitely make you want to hit the gym rn!🥵 #shorts

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Day 1 – 30 MIN KILLER HIIT WORKOUT – Full Body, No Equipment, No Repeat

Published

2 hours ago

October 8, 2024

NewsAdmin

Day 1 - 30 MIN KILLER HIIT WORKOUT - Full Body, No Equipment, No Repeat

Here we go – DAY ONE of the GROW ADVANCED HIIT CHALLENGE!! I’m so ready to smash the next 28 days with you! Today’s home workout is focusing on working your full body, no equipment needed! The No Repeat exercises today will get your heart rate up, so you will burn Calories & Fat. Bring your energy and let’s do it!! Let’s get sweaty!

WORKOUT DETAILS

👉🏼 Duration: 30 Minutes
👉🏼 Intensity: Super Sweaty 💧💧💧
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 No Repeat

* with Cool Down Stretches

Please remember that we all are different and that you can make this your OWN workout… take a longer break when you need to.

Music: https://www.epidemicsound.com

📷 GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com

» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
» Instagram: http://bit.ly/2ZSdHFR
» Facebook: http://bit.ly/2SVkgpE
✉ Contact (business inquiries): anna@fyndafit.com

#growingannanas #growwithanna #28dayhiitchallenge #homeworkouts #hiitworkout #workoutchallenge

D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to receive advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

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Womens Workouts

exercise for health #video #dance #exercise #subscribe #s#shorts #youtubeshorts

Published

3 hours ago

October 8, 2024

NewsAdmin

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Womens Workouts

30 MIN FULL BODY PILATES HIIT WORKOUT | Burn 350 Calories | Feel Strong and Balanced | No Repeat

Published

4 hours ago

October 8, 2024

NewsAdmin

30 MIN FULL BODY PILATES HIIT WORKOUT | Burn 350 Calories | Feel Strong and Balanced | No Repeat

This Pilates Fusion is a full body HIIT workout with some Pilates inspired exercises. Our focus is flexibility, mobility and creating long, lean muscles and sweating a lot to burn lots of calories. Remember stretching through the fingers, pointing the toes and keep your core engaged.I love these kind of workouts, let me know in the comments if you too!

*The number of calories you burn will vary from person to person but this might serve as a guideline.

❀Full Body Workout
❀Time: 40 sec on/ 10 sec off

Warm Up 00:00 – 03:12
Workout 03:26 – 33:13
Cool Down 33:13 – 36:21

❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA

❀Join the Community:
Fitness Channel
Instagram: http://instagram.com/eleni.fit__

❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit
❀ Music: https://www.epidemicsound.com

DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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Womens Workouts

30 Minute Full Body Dumbbell Workout

Published

6 hours ago

October 8, 2024

NewsAdmin

CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyfitbyAmy
FIND MY FAVORITE DUMBBELLS AND OTHER EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy

This 30 minute workout uses dumbbells to shape and sculpt your full body, while keeping your heart rate up in the process. Options for all fitness levels.

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