The church went up in flames on Saturday afternoon with firefighters battling the blaze well into the evening.

A Scots village church was “deliberately” set on fire, according to police, who have now launched an investigation into the huge blaze which erupted yesterday afternoon in Falkirk.

The alarm was raised at around 3.30pm on Saturday, February 14 when emergency services were alerted to a fire on Main Street in Camelon, Falkirk.

The fire engulfed St John’s Church, a derelict church. Crews including Police Scotland and Scottish Fire and Rescue Service raced to the scene and remained on site well into the evening, with the area being made safe at around 12:30am.

No one was hurt, Scottish Fire and Rescue Service has confirmed, but the cause is not yet known. Diversions were in place on Hamilton Street and motorists and pedestrians were urged to steer clear of the area.

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No arrests have been made. Dramatic photos of the inferno appeared to show the devastating incident having nearly destroyed the church in its entirety.

Bright, orange, angry flames could be seen ripping through the building as smoke billowed into the air. Another aerial view image shows the roof completely caved, exposing the charred, blackened structure within.

Only the front façade appears to have remained somewhat in tact. Firefighters in full protective gear and helmets were seen blasting water onto the crumbling building while two appliances and more personnel stood guard.

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A Police Scotland spokesperson said: “Around 3.30pm on Saturday, 14 February, 2026, we received a report of a fire at a derelict building on Main Street, Camelon.

“The fire is being treated as wilful and anyone with information should contact 101 quoting reference number 1856 of 14 February, 2026.”

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The UK’s top prosecutor has warned “nobody is above the law” as Andrew Mountbatten-Windsor faces a police probe over alleged leaks to Jeffrey Epstein.

Stephen Parkinson, the director of public prosecutions, said “no, of course not” when asked whether he thought the royals were above the law. He added that he has “total confidence” that the police will be independent.

It comes as Thames Valley Police examine claims that Mr Mountbatten-Windsor shared confidential reports while in his role as the UK’s trade envoy with the paedophile financier.

Speaking to The Sunday Times, he said: “Nobody is above the law… It’s my job to enforce the law, and I do so without fear or favour, and that is unaffected by the status of the individual concerned.”

The warning from Mr Parkinson comes as evidence of the former prince’s alleged involvement with Epstein has mounted, with more revelations published in the latest tranche of Epstein files.

According to emails released by the US Department of Justice, Mr Mountbatten-Windsor appeared to have forwarded official reports on trips to Singapore, Hong Kong, and Vietnam in 2010 and 2011 to Epstein, when he was a government trade envoy. Trade envoys have a duty of confidentiality.

Thames Valley Police’s prosecution will look into whether the sharing of this information constitutes misconduct in public office.

Peter Mandelson, the disgraced former UK ambassador to the US, also faces a police probe over allegations he sent market-sensitive information to Epstein while he was business secretary during the financial crisis.

The Metropolitan Police have searched two of Lord Mandelson’s properties as part of their investigation.

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Mr Parkinson told The Sunday Times that misconduct in public office was a relatively popular offence with which to charge a public officer.

He said: “From my perspective, I don’t find it a difficult offence to prosecute because the core of it is a gross breach of trust by someone performing the function of a public officer.”

If Mr Mountbatten-Windsor were to be charged after a new police investigation, he would become the first royal in modern times to face trial over a serious offence.

Last week, Prince William and Princess Kate spoke out publicly for the first time regarding the ongoing revelations, saying they are “deeply concerned” by the scandal, and their thoughts are with the victims.

And considering the Antoine Dupont-inspired visitors – of which his half-back, Matthieu Jalibert, maybe enjoying his best performance in the blue shirt – were 19-0 ahead after only 15 minutes, it was something of an achievement for Wales to limit the damage of the ensuing 65 minutes to 35-14. 

Indeed, the scoreline might not even have reflected the improvement in the Welsh from the insipid dross they delivered in the 48-7 annihilation against England eight days before. 

Their defence was better, their set-piece was in a different class and at last, after two games of not even scoring a point in the first half of their last two Tests, they gave the Welsh public something to cheer on before they went off to get their leek bovril. 

But still, they lost by 42 points and this was their worst defeat in Cardiff against France. Furthermore, it was their 13th Six Nations defeat in succession and their 21st loss in 23 games in the the championship since winning the title in 2021.  

Regardless of whatever signs of promise the red-shirted faithful carried out into the wet Welsh air on Sunday evening, this must now be regarded as one of the most dramatically quick downfalls in the history of any sport.

A third wooden spoon beckons and with the Welsh Rugby Union overseeing something approaching a civil war in the domestic game, it is all the governing body deserves. It is a shocking mess.

More to follow…

Scoring sequence 0-5 Gailleton try, 0-7 Ramos con; 0-12 Bielle-Biarrey try; 0-17 Brau-Boirie try, 0-19 Ramos con; 5-19 Carre try, 7-19 Edwards con; 7-24 Jalibert try, 7-26 Ramos con; 7-31 Marchand try, 7-33 Lopez con; 7-38 Attissogbe try, 7-40 Ramos con; 7-45 Attissogbe try, 7-47 Ramos con; 7-52 Ollivon try, 7-54 Ramos con; 12-54 Grady try.

The Mobile traditional Fish & Chip Van, a familiar sight across Durham for many years, confirmed in an emotional social media statement that the business will not be returning.

In a Facebook post, owners Adele and Scott said: “As you may already know, we have had our business off the road for the last four months.

“It is with a heavy heart and much sadness that The Mobile traditional Fish & Chip Van has closed its hatch for good.”

Following a crash in October last year, the van has been out of action for the past four months.  

The owners said the insurance payout was not enough for them to reopen, bringing an end to “many happy years of frying”.

The post added: “So unfortunately after the accident, the payout hasn’t been what we hoped for so unfortunately, the decision has been made for us.

“After many happy years of frying, we, Adele and Scott, won’t be coming back and would like to thank you all for your support, loyalty, gossip, general chit chat, moans, groans, getting wet and cold, coming out in the snow, putting up with us and for all you whom turned in to our friends. We thank you all.

“We genuinely cannot thank our suppliers and everyone enough for the continued support through such hard times, which allowed our business to grow and succeed for all those years!

“Lastly, customers, a huge and massive thanks to you. Our amazing supporters and everyone who has helped us in any way, thank you for keeping us going.

“This is a very emotional farewell.”

Since announcing the news of the closure, customers have inundated the couple with support.

One person said: “You will definitely be missed; they were the best fish and chips about.”

While another person commented: “So sorry to hear this, the best fish and chips I’ve ever had.

“You have to do what’s best for you and I wish you all the best for whatever the future holds for you both.”

24 Hours in Police Custody will see the second part to a harrowing special released this week.

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Channel 4 has confirmed a huge change to its 24 Hours in Police Custody scheduling this week after its “worst ever” episode airs.

The landmark documentary has become a firm favourite amongst true crime fans over the years as it follows real life investigations within a local police force.

Capturing real life urgency in a race against time, viewers are plunged into intense chaos as they follow detectives investigating serious crimes that shock a whole community.

From the moment a harrowing call is made to police, viewers often witness an investigation from start to finish as horrific truths are uncovered.

Over the years, the show has been branded as the “best ever”, with fans eagerly awaiting new instalments. Just this month, Channel 4 released brand new episodes that had not been aired before, bringing harrowing new crimes.

Airing weekly at 9pm on Tuesday, the broadcaster has confirmed a change this week that 24 Hours in Police Custody fans will need to be aware of.

Instead of airing on Tuesday at 9pm, the next instalment will instead air at 9pm on Monday, February 16 followed by another true crime show 999 What Happened Next. Instead, Tuesday evening will see a documentary titled The Tony Blair Story.

Monday evenings episode of 24 Hours in Police Custody is set to follow on from last week’s instalment titled Horror House, which was a repeat, but equally harrowing, episode.

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Horror House part one saw a lone detective who was on the trail of a Luton man who sexually abused scores of young people in what was branded a “complex, disturbing pursuit”.

Viewers admitted it was a “tough watch” as one person previously wrote on social media: “Catching up on last night’s #24hoursinpolicecustody, the horror house part 2, and it’s so shocking, the worst I have seen!”

Monday evening will see part 2 of the special instalment as Bedfordshire Police’s largest operation into historic abuse continues.

Channel 4 teases: “24 Hours in Police Custody The Horror House part two: Will the victims of alleged historic child sex abuse finally get justice? Or will the suspect walk free, like he did before?”

This week will see another repeat episode as it is not yet known when new instalments will be released.

Episodes of the landmark documentary are also available to stream on Channel 4 online.

24 Hours in Police Custody Horror House part 2 airs Monday, February 16 at 9pm on Channel 4. Episodes are also available to stream online.

Police were called to Clyde Street shortly after 3am on Saturday after a report that a woman had been seriously sexually assaulted.

Two teenagers have been charged after a woman was allegedly raped in Glasgow city centre.

Officers from Police Scotland were called to Clyde Street shortly after 3am on Saturday, February 14, after a report that a woman had been seriously sexually assaulted.

The woman was taken to hospital. Two men aged 18 and 19 are due to appear in court on Monday in connection with the alleged attack.

A Police Scotland spokesperson said: “Around 3.05am on Saturday, February 14, 2026, we were called to a report of a serious sexual assault in the Clyde Street area of Glasgow. The woman attended hospital.

“Two men, aged 19 and 18, have been arrested and charged in connection. They are due to appear at Glasgow Sheriff Court on Monday, February 16, 2026.”

Police said in an earlier statement that they had received a report of “concern for a woman”.

The area, close to the River Clyde, was taped off yesterday as investigations were carried out.

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The sports featured at the Winter Olympics defy gravity and physics. Many competitors move at breakneck speeds down steep, snowy inclines or careen across icy surfaces in a bid to set world records and earn their place on the podium.

But as exciting as these events are for spectators, they also place competitors at serious risk of injury. This is something we have been reminded of after US alpine ski racer Lindsey Vonn fractured her leg during a horror crash just seconds into her downhill run in the Milan Cortina games.

Of course, this isn’t the first time a Winter Olympian has suffered injury at the Games. Four athletes have died during Winter Olympic events or in preparation for them – most recently, Georgian luge athlete Nodar Kumaritashvili, who died after colliding with a wall during a training run at the 2010 Winter Olympics in Vancouver, Canada.

But of the 15 sports disciplines featured at this year’s Winter Olympics, a few stand out in terms of their riskiness to competitors:

Skiing and snowboarding

Of the snow-based events, skiing and snowboarding appear to be the most risky.

In alpine (downhill) skiing, there’s a 75% risk of professional athletes suffering at least one injury per season. And the majority of these are trauma injuries from a fall or collision. Male alpine skiers are at greater risk of overall injury and upper-body injuries, while women are a greater risk of knee injuries.

Video analysis of alpine skiing injuries shows that almost all occur when the skier is turning or landing from a jump. When you consider Olympic athletes are on the edge of doing what is possible, this is hardly surprising.

Turning and landing also put the knees into a particularly vulnerable position. The forces placed on them can be the equivalent of bearing up to three times a skier’s bodyweight.

This is one of the reasons why knee ligament injuries are common in skiing. Male skiers are at greater risk of medial collateral ligament injuries – a ligament that plays a key role in stabilising the knee. The same study showed that female skiers are almost three times more likely to suffer an anterior cruciate ligament (ACL) injury. This ligament plays a key role in standing and bending the knee.

If you were to look at 100 skiers in a single season, around eight female skiers will experience a severe ACL injury. Vonn had ruptured her ACL just days before competing in these Winter Olympics, illustrating just how harsh the sport can be.

Finger, hand and wrist injuries are common too. These typically happen during falls – either from crashing into an object or while trying to break a fall. Falling with a ski-pole in hand can cause a specific injury known as “skier’s thumb”. This causes damage to the ligament that helps stabilise the thumb.

While finger injuries are an inconvenience, they certainly don’t mean that athletes can’t continue to compete. The Italian skier Sofia Goggia proved this in 2022 when she broke multiple fingers during an event, had surgery overnight, then returned to the slopes the next day.

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Snowboarding also accounts for a large number of injuries – including from falling on outstretched arms, as well as spinal and head injuries. As snowboarding events become more extreme, with athletes performing death-defying tricks and pushing the boundaries of what is possible, this could result in even more injuries per season.

Sledding

Of all the risky winter events performed on ice, bobsleigh, luge and skeleton all rank near the top in terms of injury risk.

“Sled head” is the aptly named condition used to describe the catalogue of symptoms affecting athletes competing in these sports. These include headaches, dizziness and brain fog arising from the multiple small impacts the head receives as athletes rattle down a track.

Approximately 13–15% of athletes in sledding sports also report experiencing concussion at a high-level competition such as the Olympics.

Due to the explosive start needed in sled events, particularly bobsleigh, muscle and tendon tears and ruptures can be common. This creates a problem for bobsledders because the event requires an explosive start, placing the legs’ large hamstring and quadriceps muscles under a lot of pressure. Similar injuries are also seen in sprinters.

Cross-country skiing

Cross-country skiing is far less extreme that its downhill counterparts, but still results in plenty of injuries.

The most common are repetitive strain and overuse injuries, such as shin splints, damaged knee ligaments and stress fractures in the feet. It’s estimated that for every 1,000 hours of cross-country skiing an athlete does, they will sustain an average of around four injuries.

Then there’s also the risk of frostbite, even on the most intimate parts of an athlete’s anatomy – as the Finn Remi Lindholm found out in Beijing in 2022.

Curling

When we think of extreme winter sports, we certainly don’t think of curling. Predictably, curlers suffer far fewer serious injuries than most other winter sport competitors.

But injuries from overuse are common. These are particularly caused by being in the “tuck” position used to deliver the curling stone, since the knee has to flex beyond 90 degrees.

Similar issues arise in the spine and the shoulder from the frantic sweeping of the ice – with team sweepers typically covering over 1km per match. Interestingly, men are more likely to get injured in curling than women, although the reason isn’t clear.

Physical injuries aren’t the only risk to athletes. Over 42% of athletes competing at the Winter Olympics report suffering from a respiratory illness. This can affect their balance, which may increase the risk of falls and sustaining injury.

So, as you watch the athletes doing their thing, it’s worth remembering they may be hiding all sorts of aches and pains – and may be one slip or fall from a season- or career-halting injury.

Paul Anka, 84, says that after 70 years in show business, he’ll know when it is time for him to retire.

The iconic “Put Your Head on My Shoulder” singer reflected on his career in an interview with CBS News.

“When it’s time for my body to say enough, I’ll know,” he said on the outlet’s Sunday morning program. “I’m playing with the house’s money now. I’m one lucky guy!”

Anka has stayed on Billboard ‘s Top 100 chart for nearly his entire career. He wrote Frank Sinatra’s classic “My Way,” along his own hit songs like “Diana” and “Lonely Boy.”

The songwriter told the outlet that he started in the music business when he was just 10 years old, growing up in Ottawa, Canada.

“It was very difficult to go from a modest background in a small town, to everybody’s all over you and you’re famous and you’re a celebrity,” Anka said.

More to follow…

The latest wellness trend and “sleep hack” involves switching off the bathroom light before stepping into the shower. In the dimness, the water feels louder, the day’s visual clutter fades and the hope is that sleep will come more easily. This practice, often called “dark showering”, has spread on social media, with people claiming that washing before bed in near darkness leads to deeper and faster sleep.

There is little research on dark showering as a standalone sleep technique. However, sleep science is clear about two key factors this ritual changes: light and heat. Both can nudge the body toward sleep or keep it alert.

Light is not only for seeing. Bright light in the evening signals to the brain’s internal body clock that it is still daytime. This delays the release of melatonin, a hormone that helps regulate sleep and is often described as the body’s “darkness signal”.

In a laboratory study of 116 adults, typical room lighting between dusk and bedtime reduced early night melatonin levels by about 70% compared with very dim light. Exposure to room light before bed also shortened the total duration of melatonin release by about 90 minutes. Participants reported feeling more alert.

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Bathrooms are often the brightest rooms in a home. Overhead lighting and illuminated mirrors are designed for precision tasks that are useful in the morning but less helpful late at night. Turning these lights off, or dimming them, removes a strong signal that it is still daytime.

One experiment exposed volunteers to standard bathroom lighting for just 30 minutes at bedtime. Melatonin levels dropped and self reported alertness increased, even though participants remained in the bathroom.

More recent research supports this. A 2025 crossover trial compared exposure before bed to cool white LED lighting with softer fluorescent lighting at the same brightness. The LED lighting delayed the time it took participants to fall asleep by about ten minutes and left them feeling less sleepy.

Another study of adolescents found that a burst of bright light in the early evening reduced melatonin levels three hours later and delayed the normal rise in sleepiness.

The same pattern appears in studies of screens. A controlled experiment comparing reading on a light emitting e-reader with reading a printed book found that the glowing device delayed the body clock, reduced melatonin and made it take longer to fall asleep.

A 2023 laboratory study that adjusted the “blue weighted” impact of screens, meaning the part of light most likely to affect the body clock, found that reducing this blue component lessened melatonin suppression and shortened the time needed to fall asleep.

If dark showering replaces time spent under bright bathroom lights or scrolling on a phone, it may help simply by reducing evening light exposure. The benefit will be smaller if the shower is followed by time under full lighting to dry hair, choose clothes for the next day and tidy up.

Darkness also works gradually. Melatonin does not switch on instantly when the lights go out, and a brief shower will not reset a body clock that has been running late for weeks.

Shower water may provide a second benefit. Research on passive body heating, which means warming the body without exercise, has shown that a warm shower or bath taken at the right time can help people fall asleep more quickly.

A 2019 meta analysis of 13 trials concluded that about ten minutes in warm water one to two hours before bedtime shortened the time it took to fall asleep by roughly nine minutes and improved sleep efficiency, the proportion of time in bed actually spent asleep. Warm water widens blood vessels in the hands and feet, helping core body temperature drop afterwards, a key signal for drowsiness.

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Dark showering may also help prepare the nervous system for sleep. Low light reduces the brain’s alerting signals and makes it easier to shift from a state of vigilance, often called the “fight or flight” response, into a calmer “rest and digest” state.

One lab study asked volunteers to lie in a bath while sensors monitored their heartbeat. When the water was close to normal body temperature, about 37 to 38 degrees Celsius, the parasympathetic nervous system became more active. This is the part of the nervous system that slows the heart and supports relaxation. Heart rate slowed slightly and heart rate variability increased, a sign the body is adapting and settling.

A simpler experiment found a similar effect using only warm foot baths. Young women who soaked their feet in warm water for ten minutes showed an increase in vagal tone within 15 minutes.

Vagal tone refers to signals carried by the vagus nerve, which helps regulate heart rate, breathing and relaxation. Higher vagal tone is linked to steadier breathing, lower stress hormone levels and an easier transition into sleep.

Darkness supports the same process from another angle. Bright, blue rich LED lighting can raise heart rate and reduce vagal tone within minutes. A 2025 systematic review found that dimmer, warmer lighting allows heart rate variability to increase, signalling a calmer nervous system.

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Another factor is the sound of running water. A 2024 analysis found that natural sounds such as rainfall or flowing rivers can lower cortisol, a stress hormone, and stabilise heart rate more effectively than silence. Heat, darkness and soft background noise may therefore combine to signal that it is safe to relax.

There are important caveats. No large trial has directly compared dark showers with brightly lit showers while measuring objective sleep outcomes, so the idea is based on combining related findings rather than direct evidence.

People with mobility difficulties may need some light to reduce the risk of slips, and those who experience night-time anxiety may feel uneasy in complete darkness. As with most sleep advice, no single habit is a cure for chronic insomnia. Daytime light exposure, caffeine timing and stress management all play an important role.

The cemetery was founded in 1845 and rectors were banned from it for nearly 100 years.

While many people associate cemeteries with churches, men of the cloth were once forbidden to enter a Victorian cemetery in Cambridgeshire. Cemeteries across the UK go back hundreds of years.

One in Cambridgeshire – the Cottenham Dissenters’ Cemetery – goes back to Victorian times. Founded in 1845, this cemetery was established as a burial ground for non-conformists. Also known as dissenters, these are members of a non-established church.

In the 1700s, there were two dissenting groups in Cottenham. The original dissenters’ group met in a barn in Broad Lane, Cottenham. The group grew over the years that followed, and in 1783, it opened the Old Baptist Chapel.

It was enlarged in 1798, then rebuilt in 1856. There was another chapel, known as Ebenezer Chapel, that opened in 1813, and the Wesleyan Chapel was built in 1865.

In 1839, there was a confrontation with Reverend John Frere when he became rector of All Saints Church. The Revd Frere was a member of the aristocracy, and people believed he didn’t fit in Cottenham.

For over 250 years, Cottenham had been a self-governing village, and many of those who made orders were well-educated farmers. When the church wardens had to collect a church rate from the villagers, who were dissenters, the wardens went on strike.

After the strike, the rector claimed he paid for the upkeep of the church and also the ropes for the bell ringing. In retaliation, the rector refused to bury the bodies or ring the bells.

The Revd Frere shared his concerns with the Bishop of Ely in a letter on May 27, 1843. Still in confrontation, Joseph Green, a minister at the Old Baptist Church, gave the dissenters an idea.

Mr Green suggested that the dissenters have their own burial ground – where church rectors were not allowed to set foot. So in 1845, an acre of ground in Lanes Lane was bought from a farmer for £280.

This money was raised from public subscription. The new cemetery officially opened in 1845. The first person reported to be buried there was three-year-old Ann Norman. Only five years after it opened, 137 bodies were buried there.

The cemetery nearly went 100 years without the rector being allowed onto the grounds. An entry from the diary of Horace Gautrey in 1937 said: “Until four or five years ago the church rector [was] not allowed to pass through the cemetery gates.” This is according to the Cambridgeshire Community Archive Network.

The cemetery is still in operation today. More than 4,000 people have been laid to rest there.