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Abs Workout 🔥Get that 11 Line Abs in 35 days

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Abs Workout 🔥Get that 11 Line Abs in 35 days



Want that 11 line abs? It’s the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This intense abs workout is 10 mins long, contains 12 abs exercises that will help you tone your abs towards that 11 line abs and flat tummy.

Enjoy the workouts, and please do hit that like button, subscribe and leave a comment below.

35 Days Summer Shredding Program:
https://www.chloeting.com/program/

☆ Summer Shred Challenge Videos ☆
Episode 1 – Full Body Burn – https://youtu.be/Lscqihirc3c
Episode 2 – 11 Abs – https://youtu.be/6TmQiugy_qw
Episode 3 – HIIT Workout – https://youtu.be/mvlfZ43ehmE
Episode 4 – Arms & Back – https://youtu.be/d8STqg1VvN0
Episode 5 – Booty & Toned Legs – https://youtu.be/mTgc6gpCEng
Weight Loss Meal Ideas – https://youtu.be/q65enzklzqo

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#abs #absworkout #chloetingchallenge

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

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20 Comments

20 Comments

  1. @hannajuhasz-v2n

    October 23, 2024 at 4:46 am

    2024 oct anyone?🎉

  2. @AraMercy

    October 23, 2024 at 4:46 am

    Who's here 2024. Oct 7 to be specific 🤭

  3. @Thrishaa_

    October 23, 2024 at 4:46 am

    So I'm starting this on 12th october coz I have to go vacation lol[ I'm also doing burn belly fat of 10 min. By chloe along with it]
    Day 1:✅️my waist is 30 currently hope for the best!! I'm doing 16:8 intermittent fasting with it!
    Day 2:✅️ today I replaced belly fat video with lower abs workout
    Day 3:✅️ I did burn belly fat of 10min,10 min pirates and this today!!(basically I'm focusing on my tummy and small waist)

  4. @trangtrinh1995

    October 23, 2024 at 4:46 am

    Ngày thứ 7 r cố lên😭

  5. @nicole_0-b8z

    October 23, 2024 at 4:46 am

    DAY 1 : This hurts 😭

  6. @pritikumari-o4m7c

    October 23, 2024 at 4:46 am

    I did chloe ting 2019 -14 day shred challenge and i lost 2 inches from belly area and 1 inch from my waist. the exercises are really hard but i did it.just trust the process and you can also get hourglass figure.

  7. @nourbenhj.489

    October 23, 2024 at 4:46 am

    I have just finished the whole month, honestly it works! I got my abs very strong but you have to keep going to mantain them! (And dieting will help you a lot with the definition)

  8. @Katelyn.J

    October 23, 2024 at 4:46 am

    does anyone know why I'm gaining weight😭💀

  9. @dashidashi1331

    October 23, 2024 at 4:46 am

    I do the workout like 1-2 month and doesn't see Results, why is it like that? 😢 (I also make a calorie deficit)

  10. @tomkondil

    October 23, 2024 at 4:46 am

    ❤

  11. @mashupvibes365

    October 23, 2024 at 4:46 am

    Day 1✅
    Day2✅
    Day3✅

  12. @meowmeh1334

    October 23, 2024 at 4:46 am

    Wait i still dont get it.. there are 6 vids in the two week shred challenge playlist.. does the 2 week shred challenge mean that we have to exercise 1 vid each day for 2 weeks or does that mean we have to follow any 1 exercise vid for 2 weeks?

  13. @mashupvibes365

    October 23, 2024 at 4:46 am

    How many time a day should we do?

  14. @tigress3147

    October 23, 2024 at 4:46 am

    Weight: 74 kg
    Goal : 58/ 60

    Time : 2 months

  15. @nixparas647

    October 23, 2024 at 4:46 am

    October 2024 : Day 1 of doing this workout at the same time doing a bit of weights at the gym(Once or twice during weekends 🫢) I'm skinny as heck and I want to strengthen up my body as well as get those toned abs. Please like to remind me to keep going. 🫶🏻

  16. @alaaalali5537

    October 23, 2024 at 4:46 am

    ❤

  17. @selenophile7338

    October 23, 2024 at 4:46 am

    Well, I just completed day 3 of 2 weeks of shred challenge, and guess what…..I feel like I might pass out after this comment, but it is all worth it. Trust me 😵

  18. @Jerussol

    October 23, 2024 at 4:46 am

    October 2024?

  19. @diegoolivares2669

    October 23, 2024 at 4:46 am

    Cork screw is sooo annoying omg how my back hurts after that!! Please erase it from everyone’s life. Ily Chloe haha just had to say it .

  20. @boookroach

    October 23, 2024 at 4:46 am

    Mwahhh❤❤❤

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Womens Workouts

This Killer Workout Torches Calories — About 500 in 45 Minutes

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This Killer Workout Torches Calories — About 500 in 45 Minutes



It’s time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 calories. How, you might ask? Because Jeanette keeps you moving the entire time! It’s a wonderfully intense workout, but we offer modifications for all the moves too. Grab a towel to mop your brow, a bottle of water to hydrate during the workout, and press play.

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Manduka mats and Corkcicle bottles

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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#gym #workout #shorts #men #women #fitness

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#gym #workout #shorts #men #women #fitness



#gym #workout #shorts
#جيم #صاله #كمال_اجسام #بيج_رامى
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30 Min All Standing No Jumping Cardio HIIT DANCE Workout | Burn 400 Calories | Exercise to the Beat

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October 23, 2024

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30 Min All Standing No Jumping Cardio HIIT DANCE Workout | Burn 400 Calories | Exercise to the Beat



Get ready for this 30 min Cardio HIIT Dance Workout to walk the weight off. It’s a low impact one but definitely not low intense. Performing to the beat gives us even more motivation keeping up and having fun. Don’t mind if you fall off the beat, just keep up the vibe. Let’s move our entire body!

*The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

❀Full Body Workout
❀Time: 40 sec on/ 10 sec off

Warm Up 00:00 – 03:12
Workout 03:12 – 33:12
Cool Down 33:12 – 36:35

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If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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Lazy Girl Arm Workout for Women | Christina Carlyle

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Lazy Girl Arm Workout for Women | Christina Carlyle



See more Lazy Girl Workouts here:: https://christinacarlyle.com/lazy-girl-arm-workout/
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Workout For Over Age 40 At Home For Men And Women | Exercise Over 40 Years Old

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Workout For Over Age 40 At Home For Men And Women | Exercise Over 40 Years Old



best workout video for over age 40 at home for men and women, exercise over 40 years old

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20 MINUTE FULL BODY WORKOUT | Intermediate Pilates Class

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20 MINUTE FULL BODY WORKOUT | Intermediate Pilates Class



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NOTE: Apologies for the bad audio quality for the first 30 seconds of the video! Still learning.

♡ WATCH MY PREVIOUS VIDEO:
10 Min Booty Burn (https://www.youtube.com/watch?v=PTt2Rwe5RMs)

♡ INSTAGRAM: @movewithnicole
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Lakey Inspired – Better Days

Lakey Inspired – Watching The Clouds

DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Nicole Kastoun will not be responsible or liable for any injury or harm you sustain as a result of this workout video.

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