ABU DHABI – Robert Whittaker has been to the top of the mountain, and he could be on the cusp of going back.
And because of that, in part, it’s likely the former UFC middleweight titleholder has found a way to stay grounded in pursuit of another title shot. But he also thinks a dramatic change in his life outside the sport was instrumental.
Figuring out how to balance MMA with kids and family life is what helps set him apart, he thinks.
“The big part of it is all about redefining drives and goals,” Whittaker said at Wednesday’s media day for UFC 308. “I’ve been in the UFC for a long time. You don’t see a lot of fighters stay in the UFC for as long as I have at the caliber and the level that I’ve been at. I think I owe a lot of that to just being able to redefine my goals, redefine my drive.”
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Whittaker (27-7 MMA, 17-5 UFC) on Saturday has just the latest big test in his career when he takes on unbeaten fellow title contender Khamzat Chimaev (13-0 MMA, 7-0 UFC) in the UFC 308 (pay-per-view, ESPN+) co-main event at Etihad Arena.
Chimaev is more than a 2-1 favorite at the betting window, and that part is slightly new to Whittaker. He’s only been an underdog once in the past seven years, and that was his rematch with Israel Adesanya in an attempt to win back the middleweight title he lost to him in 2019.
But the life circumstances Whittker cares most about, he thinks help him in the cage, too.
“When I started my career, I didn’t have kids,” Whittaker said. “So the introduction of kids during that period, it’s mind-blowing. And anyone that has kids will understand – it changes you. I think a lot of fighters struggle with change … But I’ve made those changes to my family.
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“I understand what is important in life. I have my priorities straight, and I guess to sum it up, I understand what I’m fighting for. I fight for my family. It wouldn’t make sense not to spend time with them at the cost of fighting.”
Check out Whittaker’s full media day interview above.
For more on the card, visit MMA Junkie’s event hub for UFC 308.
Be sure to visit the MMA Junkie Instagram page and YouTube channel to discuss this and more content with fans of mixed martial arts.
Can Ilia Topuria retain his title, how can Max Holloway become the new champion again, and what are we most intrigued by in this matchup? Let’s dive in.
MMA is supposed to be an honorable combat sport, where two men step into a cage to find out who is the better, more skilled fighter. This is why fighters get so bent out of shape about Performance Enhancing Drugs because when one fighter takes them and the other doesn’t, it constitutes an unfair advantage. Well, Max Holloway also has an unfair advantage in every fight he’s in: he’s impossible to hurt.
Holloway’s chin is made of some alloy of adamantium and mithril. Through 29 UFC bouts and nearly eight hours of octagon time, Holloway has never officially been knocked down (I say officially because Justin Gaethje100 percent did drop him, and the stat keepers are idiots) much less out. He’s fought some of the heaviest hitters across two weight classes and they can’t dent him. That’s astonishing, to put it mildly. It’s also cheating because if you cannot be killed, then what chance does your opponent have?!
Well, that chance is in out-working Holloway tactically over 25 minutes, as Alexander Volkanovski did three times. That’s the task ahead for Topuria in his first title defense.
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In broad terms, over their first two fights, Volkanovski was able to edge out Holloway with feints, footwork, a sturdy jab, and a bevy of low kicks, both inside and outside. Then in their third encounters, Volkanovski simply whipped his ass with those same tools, plus a renewed willingness to throw in combination, with power. And fortunately for Topuria, he can do all of those things.
Topuria does not generally throw a lot of leg kicks, but I expect that to change for this fight. The champion is certainly capable of throwing them, and they’re a huge weapon both to score and to stifle Holloway’s movement as Topuria tries to back him to the fence. More importantly though, I think the best thing Topuria can do in this fight is commit to body work early and often.
Holloway’s game is built off of his jab and so to beat him, that needs to be priority one. Volkanovski solved that with low kicks and while Topuria should do those as well, he also has the opportunity to change his level under the jab and hit to the body with his own jab or right hand. It’s an excellent weapon to both move Holloway back, square him up, and create openings for going up high in combination. That is the sort of offense that will really get to Holloway and put him behind the eight ball early.
As mentioned, Holloway’s chin is nigh uncrackable, and while that doesn’t mean Topuria should abandon attacking it entirely, it’s ambitious to think all he needs to do to beat Holloway is get him along the fence and lower the boom. Instead, Topuria needs to be prepared for a drawn-out contest where he simply out-scoring Holloway by attacking all levels available.
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Paths to victory for Max Holloway at UFC 308
For years, Max Holloway has claimed to have the best boxing in the UFC. Well, that’s about to be put to the test once again.
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Though he is only 27 years old, Ilia Topuria already has some of the best boxing in MMA. He has excellent pressure footwork, cuts angles, throws in combination, works all levels of the body and head, and packs ludicrous power. It’s a game designed to walk down opponents, seize the initiative, and level them with efficiency. But it’s not without its weaknesses.
At this point the book is out on kicking Topuria on the open side. Volkanovski, Josh Emmett, and even Jai Herbert all made a point of popping left kicks into the body and up to the head. Topuria employs a high and tight boxing guard, and wants to walk opponents down and these kicks make that more difficult by setting a longer range, outside of his punching threat, or by simply keeping his guard locked in to defend.
In a similar vein, Holloway should also look to kick the legs. Though Topuria ultimately clubbed him with a combination, Volkanovski had decent success against Topuria early by moving around on angles and chopping the lead leg. Given his heavy boxing stance and the frequency with which Topuria uses feints and level changes, it’s a good scoring tool for Holloway.
Lastly, and this would be a relatively new one for Holloway, would be for Max to look for clinches. Holloway does solid work when he’s forced into the clinch but never seeks it out, and so against Topuria that could be a good wrinkle, especially as Topuria himself isn’t a focused clinch fighter. Volkanovski landed good knees in the clinch and Holloway could have similar success.
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One Big Thing
The outcome of most high level fights depends on dozens of different things, but frankly, it’s a lot to list all of those out. Instead, let’s simplify things by determining the One Big Thing that will determine Saturday’s winner.
Who seizes the initiative?
Both Topuria and Holloway prefer to fight on the front foot, taking the initiative and leading the dance. For Topuria, it’s imposing pressure and physicality to maneuver opponents back to the fence, cut off their escape routes, and level them. For Holloway, it’s simply to force opponents to the back foot where he has more freedom to work in long combinations against retreating forces. But in both cases, both men want to be leading the dance and whoever wins this battle of wills should win the fight.
One Small Thing
Now we know the single most important factor of Saturday’s main event, but what about something else entirely that almost certainly won’t happen but if it does could change everything.
I fear this may be a difficult fight for Max Holloway. “Blessed” has had a remarkable career and his win over Justin Gaethje at UFC 300 will live forever, but upon closer inspection that victory has some of the trappings of an all-time great fighter proving his bonafides despite declining. Meanwhile, Topuria is not yet in his best or final form and was able to Volkanovski — a man who beat Holloway three times — with relative ease. And given that Holloway isn’t nearly as good on the back foot as Volkanovski is, the most likely scenario to mean seems to be Topuria bullying Holloway around the cage for 25 minutes.
Holloway is an exceptional fighter and if he can defy the odds on Saturday, it will be an all-time great performance, but I think we’re living in the Topuria era now.
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Ilia Topuria def. Max Holloway via unanimous decision (49-46, 49-46, 49-46).
ABU DHABI – Ilia Topuria and Max Holloway won’t have to wait much longer to settle their differences following their final faceoff at Friday’s UFC 308 ceremonial weigh-ins.
After making weight earlier in the day, Topuria (15-0 MMA, 7-0 UFC) and Holloway (26-7 MMA, 22-7 UFC) got a last look at each other in front of the fans, media and the world watching ahead of Saturday’s highly anticipated featherweight championship contest at Etihad Arena on Yas Island (ESPN+ pay-per-view, ESPN+).
Topuria talked nonstop while Holloway merely nodded. It appeared Topuria said, in part: “I’m the best in the world. … I’m the best in the world. … I work my ass off. … I’ve got something for you. … Let’s go, boy. … I’m going to be the first one to knock you out – trust me.”
Topuria claimed the 145-pound belt in February when he scored a stunning knockout of Alexander Volkanovski at UFC 298. He has endlessly claimed he will run through “Blessed” with an early knockout, but Holloway clearly thinks otherwise. The Hawaiian looks to regain the belt he lost in December 2019 following the momentum of his unforgettable knockout of Justin Gaethje at UFC 300 in April.
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There is a tremendous amount at stake between the two athletes, and the intensity of the moment was clear from Topuria and Holloway during the final staredown, which can be seen in the video above.
For more on the card, visit MMA Junkie’s event hub for UFC 308.
Be sure to visit the MMA Junkie Instagram page and YouTube channel to discuss this and more content with fans of mixed martial arts.
The UFC is back in Abu Dhabi for UFC 308, and the popular “Embedded” fight week video series is here to document what’s happening behind the scenes.
UFC 308 (pay-per-view, ESPN+) takes place Saturday at Etihad Arena on Yas Island.
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In the headliner, featherweight champion Ilia Topuria (15-0 MMA, 7-0 UFC) puts his title on the line for the first time when he takes on former champ Max Holloway (26-7 MMA, 22-7 UFC). In the co-feature, Khamzat Chimaev (13-0 MMA, 7-0 UFC) meets former champ Robert Whittaker (27-7 MMA, 17-5 UFC) to determine the next top contender at middleweight.
The fifth episode of “Embedded” follows the featured fighters while they get ready for fight week. Here is the UFC’s description of the episode from YouTube:
Max Holloway and Robert Whittaker sit down with the UFC 308 commentating team; Champion Ilia Topuria starts his weight cut; Fans gather to see the stars of UFC 308 at the official press conference.
Previous UFC 308 ‘Embedded’ episodes:
For more on the card, visit MMA Junkie’s event hub for UFC 308.
Be sure to visit the MMA Junkie Instagram page and YouTube channel to discuss this and more content with fans of mixed martial arts.
Dana White reached out to a friend in a high place to address his latest grievance.
In recent weeks, White has made it no secret that he’s not happy with the current UFC rankings system, which is voted on by members of the media (though several of the outlets involved are obscure or appear to have been inactive for years). His aggravation peaked following Khalil Rountree’s valiant loss at UFC 307 to light heavyweight champion Alex Pereira, who knocked out Rountree in the fourth round after trailing on the scorecards.
White told TNT Sports that he and his team have gone as far as to reach out to Facebook founder and Meta CEO Mark Zuckerberg for advice.
“We literally had meetings this week to work on it,” White said. “I actually talked to Mark Zuckerberg, too, about AI. So I’m totally going to fix the rankings. We’re going to make a lot of strong moves here coming in to ‘25.”
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It’s not clear whether White plans to use AI to completely replace the current rankings panel, or use some mixture of human voting and AI-generated input, to create a new system.
Perhaps unsurprisingly, following White’s most recent rankings rant, two fighter evaluations that he was most displeased with were changed in the latest update (h/t Eurosport).
Looks like some of the voters sh*t their pants Dana indeed stops the current rankings and starts AI on UFC rankings.
Dana White not happy with Max & Khalil’s ranking and without fighting one week later they move up in rankings. Are you that easily swayed?
White continued to use Rountree and Holloway as his most frustrating examples when it comes to the rankings.
“We’re working on it right now,” White said. “We’ve literally been working on it all last week and I will have some answers on that soon, but the rankings system drives me crazy. From the pound-for-pound to each division, there’s huge mistakes.
“First of all, Khalil Rountree, let’s start there. He fights the fight that he fought, if you look at Alex Pereira’s destroyed everybody that he’s faced. Going into the fourth round, Khalil was ahead on the scorecards and then he gets beat and he stays at No. 8. I’m not saying he should be in the top 3 or whatever, but he should definitely move up, for me. He might not be 2 or 3, but he’s definitely not 8.”
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“Then you look at Max Holloway,” White added. “It just changed this last Tuesday, but he knocked out—If you really think about it, he beat Justin Gaethje twice that night. He beat him on the scorecards and he knocked him out with one second left. How is he ranked 13 or something [at lightweight]? How is he ranked that low when he beat Gaethje?”
Zuckerberg, one of the wealthiest and most powerful figures in the world, is an avid fan of combat sports, having attended several UFC events as a guest of White’s. He has also participated in amateur grappling competitions.
We’re on to Week 8, and I’ve got my eyes on a handful of games.
For those new to this space, if you are looking for a few wagers to get in on the NFL action, I have you covered. Nothing makes football better than having a few bucks on the games weekly.
I’m not going to overreact to the Eagles beating an awful Giants team last week. Yeah, they did what they needed to do, but the Giants OL/QB combo might be the worst in the league right now. It’s not like Jalen Hurts was great, and it had the earmarks of Saquon Barkley simply being motivated against the team that cast him aside. Cincinnati is getting healthier, and I think the best unit on the field is the Bengals offense. It’s a good time for the Bengals to not blow a lead on their home field and finally win one.
PICK: Bengals (-2.5) to win by more than 2.5 points
There might be a little overreaction here to the Tampa WR injuries. The Bucs are still gonna throw the ball. Maybe Cade Otton has a huge day. And remember, the backs are still capable. The Falcons laying points on the road against a team they should have lost to at home a couple of weeks back? What could possibly go wrong?
PICK: Buccaneers (+2.5) to lose by fewer than 2.5 points, or win outright
NFL Week 8 Super Six: Can the Seattle Seahawks pull off the UPSET against the Buffalo Bills?
We don’t know if DK Metcalf is going to play, but there are still plenty of weapons on a Seattle team that might be able to pull off the upset. But I do think with Kenneth Walker, Jaxon Smith-Njigba and others, the Seahawks should put up points on a Buffalo defense that has had a tendency to do such this year.
PICK: Seahawks team total Over 20.5 points scored
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Chris “The Bear” Fallica has covered sports for nearly three decades. While college football has been his focus, he also enjoys the NFL, Soccer, Golf, Tennis, MLB, NHL and Horse Racing, with an “occasional” wager on such events. Chris recently won the inaugural Circa Football Invitational and finished in the Top 10 of the Golden Nugget Football Contest. He’s a multiple-time qualifier for the NHC Handicapping Championship. Remember, “The less you bet, the more you lose when you win!” Follow him on Twitter @chrisfallica.
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