Womens Workouts
He's a PROPER JUMPER!! Alex meets Enzo
Join me as I head up to Team Bragg Eventing to have my first Jump Lesson with Alex.
Enzo was an absolute Superstar and this session has made me so SO Excited about our Journey together.
AD | Browse the Equilibrium Products Range Here –
https://equilibriumproducts.com
And remember if you’re up at Your Horse Live mention my name if you make a purchase and you’ll get a free bag of treats for you 4 legged friend
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Womens Workouts
Improve Digestion & Reduce Bloating | 10-Minute Easy Home Workout
Are you experiencing bloating and digestion problems that make you feel annoyed the whole day? Maybe this workout will make you feel good and may lessen the bloating and digestive issues that you are experiencing. This workout routine is filled with moves that will make you feel relieved, enhances blood circulation, and will support a better overall digestive health. This includes moves that activates your core, get your heart rates up, and relieve gas and discomfort. The best part is you can do this at the comfort of your own home.
Let’s talk about some of the workouts involved in this routine. We have Running in place that is great for your cardio. It elevates your heart rate for a good blood flow, Body extensions that activates your core, it also improves balance and enhances flexibility. High knee jacks that also boosts your cardio and activates core muscles, High knee chops that targets obliques. We also have leg kicks that engages lower core and your glutes, and lastly we have windmills that also engages your core, shoulder and legs! Each move here is good for easing your digestive problems while building functional strength and keeping everything dynamic.
This workout is most effective when staying consistent, as well as eating nutritious food. Always check your diet! What we eat is really important. By watching what we eat, we can also limit those digestive problems, and for sure will reduce bloating. So keep it up, stay consistent on your routine. I know that you can do this! I hope this workout routine will help you with your digestive and bloating problems! Good luck and have fun! ā¤ļøšŖ
** Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
00:00 Introduction
00:08 Running In Place
00:28 Rest
00:46 Body Extensions
01:13 Rest
01:31 High Knee Jacks
01:55 Rest
02:13 High Knee Chops Right
02:40 Rest
02:58 High Knee Chops Left
03:25 Rest
03:43 Leg Kicks
04:09 Rest
04:35 Running In Place
04:54 Rest
05:12 Body Extensions
05:39 Rest
05:57 High Knee Jacks
06:21 Rest
06:39 High Knee Chops Right
07:06 Rest
07:24 High Knee Chops Left
07:52 Rest
08:10 Windmill
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Womens Workouts
ST W vs HB W Dream11, ST W vs HB W Dream11 Prediction, ST W vs HB W Dream11 Team, WBBL 2024, WBBL|10
ST W vs HB W Dream11, ST W vs HB W Dream11 Prediction, ST W vs HB W Dream11 Team, WBBL 2024, WBBL|10
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ST W vs HB W Pitch Report
ST W vs HB W Report
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Disclaimer:
1. This analysis is based on my
Understanding, knowledge and instinct .While selecting your team, consider the points mentioned and make your own decision.
2. Dream11 takes great care to comply with all central and state legislation in India to ensure that users are fully protected. Every contest on the platform is carefully designed to comply with applicable statutes and regulations in India.
Dream11 constitutes a āgame of mere skillā, which makes the Dream11 game exempt from the provisions of the Public Gambling Act, 1867 (PGA).
Dream11 is a legitimate business activity protected under Article 19(1)(g) of the Constitution of India
Thanks For Watching š š¹š¹š¹
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Womens Workouts
I Tried Eva Fitness Aerobic Workout for a Week! How Much Did I Burn? My Honest Review!
Eva Fitness workouts that I did:-
400 Calorie Workout:-
Chapters:-
00:00 Intro
00:55 Standing Workout
01:16 Workout Session
01:53 My Experience
02:27 Calorie Burn
03:03 Results
03:22 Tips
03:56 Upcoming Video
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Womens Workouts
Female truck driver's daily routine
Welcome to todayās truck driver vlog! š In this vlog, you’ll see some truck loading with lumber, truck maintenance, and truck camping. š
Today, Iāll show you my daily loading routine and introduce you to a very talented forklift operator who loaded my truck with lumber in Romania. After the truck was loaded, I hit the road toward Hungary and got stuck in a big traffic jam due to roadworks. I successfully unloaded my cargo and hurried to load up with paper rolls, which I transported to Slovenia.
The next day, I woke up early after my 9 hour break, and luckily, there was only one truck ahead of me in the queue. While waiting, I made myself a hot coffee because I was still sleepy, but I accidentally spilled it! š The loading process for Romania was anything but easy. I was sent to three different locations before finally reaching the right loading spot, where I loaded up with solar panels.
On my way home, I had to replace a light bulb again! š It feels like every week I need to change one. Hope you enjoy this vlog! š
āThank you for buying me a coffee for the late night drives! https://buymeacoffee.com/blondiestruckingadv
šhttps://www.youtube.com/@blondietruckingadventures?sub_confirmation=1
š A day in the life of a female truck driver: https://youtu.be/vL7WCoKnsPI
š² Transporting timber: https://youtu.be/bEMnAaZNg-I
š Tire changing: https://youtu.be/rwwykuboMQw
#dailyvlogs #dailyroutine #dailyroutinevlog #truckdrive #truck #scania #scaniatrucks #trucklife #truckinglife #truckinglifestyle #femaletruckdriver #femaletrucker#womenbehindthewheel #womenempowerment #womenwhodrive #womenonwheels #bigrig #bigrigtravels #truckeuropa #truckcamping #camping #roadtrip #drivesafe #transportation #routine #routines #entertainment #entertaining #blonde #gopro #goprohero #goprohero9 #goproadventure #goprolife #passion #happiness #truckcookingvlog #transportation #transport #cargo #truckcamping #paper #coffee #transportation #transport #cargo #drinkcoffee #morningcoffee #coffeeaddict #coffeebreak #coffeelover #nightdriving #maintenance #truckmaintenance #truckmania #light #lighteningbulb #bulb #loading #loadingandunloading #drive #highway #traffic #trafficjam #positivevibes #positivity #positive #positiveenergy
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/good-feelings
License code: 5ZGVRMRJQCVM8GZR
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Womens Workouts
How A Billionaire Met A Good Woman That Took Care Of His Son After His Wife Left Him/African Movies
In this Nigerian movie, Starring amazing Nollywood actors.
#AfricanNollywoodMovies #NigerianMovies #2023NigerianMoviesLatestFullMovies #ManariTV
Please Click on this link – https://bit.ly/2OxyJ8f to Subscribe to this channel As We Bring The Best Of Nigerian Movies To Africans Leaving In The UNITED STATES OF AMERICA (USA) CANADA,GERMANY, UNITED KINGDOM (UK),JAMAICA, Trinidad & Tobago And Other Countries Of The World.
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Womens Workouts
Calisthenics Cardio Workout! Core Movements that set you on Fire! š„
Set up a circuit with whatever you have! Simply grab some socks and a set up hurdles or steps and get on this! Functional fitness at it’s best! My heart rate went through the roof! šŖ I am using @lebertfitness equipment and I love it. Lebert Equalizer and Lebert Paralletes. The best!! Don’t forget the yoga flow at then end! š
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@Binty-Lee
November 7, 2024 at 4:52 pm
Just as a comment, re the paddock halters, I like the 'break-away' on the halters but the nose piece drives me nuts, why can't they be in the 'old' style rather than the wiggly lead rope ring and non adjustable nose piece. The moveable lead rope ring is not good for any type of training and lets the young ones away with all sorts of behaviours that require immediate correction, thus necessitating a different halter.
I also have a new horse who is completely different to my absolute #1, my new one is a ottsb and it is so exciting having to learn a new riding style with a new personality so I am enjoying your journey into this as well.
@colleenw8756
November 7, 2024 at 4:52 pm
Love Alex. He's sooooo good and calm. Can I hear your heart beat through microphone? Maybe it's Alex's, it was a slow calm beat. Love the white boots too.
@Life.on.the.wrong.leg2020
November 7, 2024 at 4:52 pm
Wouw, this is the first time I heard such an easy clear explanation on what a half halt is š¤Æā¤
@trudiclark7841
November 7, 2024 at 4:52 pm
You are going to have an amazing future with Enzo and love how you say you wouldnāt get behind his ears if it wasnāt for Banksy. You rode really well, keep up the hard work but most importantly just enjoy everything you do šššš
@nadiafoster4478
November 7, 2024 at 4:52 pm
Having an expert trainer on the ground gives an overall picture of whether the rider needs to adjust the way they are riding their horse or for the horse to gain more knowledge of what is required of them from the rider, many horses gain bad habits because their rider does not know where to/ how to help their horse understand what exactly is required from them. This was such a wonderful learning curve for both you and Enzio with Alex being able to pinpoint where you need to be with a young horse that you and Enzio will just keep going upwards and onwards in your journey, also what a great workout for all. Canāt wait to see your next vlog and what you will be doing with your boysā¤ļø
@riverp9019
November 7, 2024 at 4:52 pm
You really can be happy with a jump like that. Wot we call scope. At the moment he's just a baby and isn't strong, not really strong enough to even carry himself in self carriage for longer than 15 minutes under saddle. When you first got him into the arena he was magnificently full of self-carriage, driving like a Porsche while looking like a Prince, what a silhouette, just wow! You want that without the tenseness, instead softly on the bit and accepting the leg. Look at these moments like him showing you his potential. Im a big man but in fact he's just a BB boy. It will come as he builds a topline and grows, muscling up developing athleticism and elasticity to carry himself correctly for longer and longer at a time safely and happily. That elasticity and power which will also carry him not only up but over the jumps is not developed jumping at thisstage but rather in the flat work, shortening and extending, lots of poles on the ground etc and transitions, outrides little asks which all lead to eventually a happy horse when the bigger asks come later in life. It's then that you can build on that foundation with opening his body over jumps, wider oxers and combinations and distances even without being tricky. First he needs to grow. Takes time lots of time and patience to develop balance self carriage strength. I wouldn't jump him more than twice a week, if that right now, rather than "at least twice a week". He's just not strong enough. You don't want to make it a chore or you will lose the jump and soundness accidents will creep in. Braggie knows his stuff, it was lovely watching this thank you. You should be thinking dressage schooling and gymnastics for a young horse now rather than anything else, forwardness straightness. Young horses are a delight and when you get a gem you want the building blocks to be solid. Love a good waffle lol. Get him to reach into your hand, look for it over a soft back, that will stop the head flicking. Its like he doesn't have a hand to safely hold onto yet. He wont learn to carry his weight on the back end the machine end of things until much later.
@davemelrose5848
November 7, 2024 at 4:52 pm
Really enjoyed watching and you and Enzo looked great and he looked very smart in his boots and green saddle pad green really suits him
@elizabethhyndman4
November 7, 2024 at 4:52 pm
I enjoyed watching this so much. Iām really looking forward to following your relationship with Enzo and seeing you both learn about each other. From a fan in Australia š¦šŗ
@lisakovic5256
November 7, 2024 at 4:52 pm
Awwww I love this new boy and you together! šā¤ļø just to watch in that one session, imagine in a few years! Heās a very very lucky pony to have you ā¤
Iāve missed Alex! His training, the way he speaks, how he works with you. PLEEEEEEASE vlog the next lesson!! šš¼šš xo
@loristephens3016
November 7, 2024 at 4:52 pm
Tina, you have a huge, full of potential, uncut diamond in Enzo. As you cut your facets in training and experience your are going to have a diamond worthy of King Edward's crown. A beautiful horse and a lovely rider.
@goneriding5644
November 7, 2024 at 4:52 pm
What a lovely horse he is, what a fantastic trainer you have and what a great job you did, listening and putting into practise!
@mrsinwood
November 7, 2024 at 4:52 pm
He is just so lovely
@april5666
November 7, 2024 at 4:52 pm
What a beautiful boy, Enzo is and with so much scope. And he really covers the ground fast with each big stride. You are really developing your partnership with him. Great that you are getting such great support right off the bat, which helps to quiet your concerns and confirms you are on the right track with him. You are an excellent rider and braver than you think. I think Enzo is bit of a challenge for you but in exactly the right way you have built yourself up for with so many years riding the lovely and spirited Banksy.
@HelenIrwin-po2ri
November 7, 2024 at 4:52 pm
He is beautiful and the trainer is helping you greatly to help you both on your way and upwards
@gillbone5437
November 7, 2024 at 4:52 pm
He is a stunning horse, with scope to take you beyond grassroots.
@devils.advocate2354
November 7, 2024 at 4:52 pm
Enzo very lush š discipline discipline disciplineā¦ land and goā¦ straight linesā¦ sounds like fun homework šš.
@janl8683
November 7, 2024 at 4:52 pm
Alex is so good with you. He tells you what's what, but does it nicely and in a way you understand.
You will have to have Emma, Sam and Susie shout at you…'Head Up and Forward' every time you jump, so you get muscle memory šā¤
@jeorjina
November 7, 2024 at 4:52 pm
Might've squealed a bit when I saw this title pop up: I also adore Alex's method of both training and just engaging with people and horses, he seems like a terrific person to get to learn from. Thanks for sharing Tina!
@izzistock6807
November 7, 2024 at 4:52 pm
I'm only half way through watching but wow, his trot is stunning already and I can't wait to see how it develops as he matures!
@lizgarland2241
November 7, 2024 at 4:52 pm
Amazing trainer and well done you and Enzo šš“šš®šŖ
@angiedyer1511
November 7, 2024 at 4:52 pm
Heās such a gorgeous jumper! ā¤
@sianbennett-rodgers
November 7, 2024 at 4:52 pm
Stick with Alex heāll steer you right
@lemonladyYT
November 7, 2024 at 4:52 pm
You're doing so well adapting your riding Tina, especially as you only began riding other horses again just over a year ago. Please, though, stop correcting the head toss with "ah ah" because you're suppressing a symptom. Alex explains brilliantly why it happens and how to help Enzo not need to do it. š«
You're so conditioned to holding on to Banksy because he's strong and keen, it's difficult to soften your hands without moving them forward. When you rode away in walk just after 50 mins you weren't thinking of riding the contact and your hands with light and soft on the reins. As a result of that Enzo produced a free flowing walk and halted far less abruptly at 51:30 mins. That's the contact feeling to aim for in your hands when riding Enzo through his back and into the bridle. Focus on soft hands that follow his natural head movement and allow him to go forward. Every time you get on him visualise how relaxed your hands feel when walking him off at the end of a session. Hope this helps. ā¤
@debbiewhite8981
November 7, 2024 at 4:52 pm
Good job Tina Enzo is a lovely horse.Lovely to have support of experienced trainer too
@lisahenning3657
November 7, 2024 at 4:52 pm
The hang time!! Heās going to be something! What a nice horse, good luck with him.
@ljmequestrian504
November 7, 2024 at 4:52 pm
Thank you for sharing! Iām getting so much from Alexās lesson and I just love watching you figuring it out with Enzo (who is an absolute star)! Congrats on him Tina!
@Fionashorses
November 7, 2024 at 4:52 pm
Heās a fab trainer. Loved watching that.
And Enzo is soooo smart. Proper bit of kit he is š
@rebeccarapetti3747
November 7, 2024 at 4:52 pm
Loved watching this!! Alex is such a great trainer and Tina your journey has enabled you to ride and train your wonderful and talented young boy. Wowzer what a jump and I get goosebumps watching him move. You are both already forming an incredible bond. What an exciting journey to look forward to ā¤
@Pashtashe
November 7, 2024 at 4:52 pm
Thank you for sharing your journey with us, you are doing so well with asking the right people for feedback. Don't feel obliged to do anything with this, but I was interested in his abrupt downward transition. I looks like you start with rein, then deepen your seat and when he almost does the transition it looks like you breathe out (which might cue him to slow down even more). It is the natural order for when we are a bit tense. However, the transition might be a bit more comfortable if you can deepen your seat, let out a good breath of air and then (if still necessary) use the rein. I really really don't want to be a keyboard warrior, just a fellow rider of young sensitive horses with a love for dressage foundations spouting a brainfart.
@BConsciousBYou
November 7, 2024 at 4:52 pm
Hello Tina and stunning Enzo!! š„° Just started watching and before I forget to ask ā¦what are those fantastic tack cleaning wipes your using ? Can they be purchased in Canada?
Now to finish watching this exciting Vlog (too bad Susie not coming) with my morning tea!! ā„ļø
@christinedavies336
November 7, 2024 at 4:52 pm
ā¤ Aw! Enzo is as proper gorgeous as he is a jumper ~ WHEEEE! š ā¤
Alex and his wife are lovely with you both. š xOx
@hannahoelkers1962
November 7, 2024 at 4:52 pm
Love him so much! Definitely new XC colours needed though, he's green through and through
@Alaskadinger
November 7, 2024 at 4:52 pm
May you have a long Healthy life
@annejarvis7002
November 7, 2024 at 4:52 pm
I think you are incredibly brave, Tina. You always keep honesty and integrity with how you share your journey. It was the right call to seek guidance for training a youngster. Alex is an awesome trainer & so supportive. Please try not to doubt your abilities. I get how you want to maintain & move forward Enzo's training. However, in arranging this training for you both, you are doing exactly that. You rode him so well – only 3 weeks in, Tina, WOWšš. Enzo is a fantastic horse, but he is bleesed to have found the very best 'Mum'. Much love to you, your 4-legged family & friends. ā¤
@ithulah
November 7, 2024 at 4:52 pm
I find it so interesting how when one's riding advances, the seat becomes more and more important. Reins especially are more about steady hand holding rather than as an aid. And Enzo is so sensitive to these little seat changes, he has so much potential. š
@spotteddreams7935
November 7, 2024 at 4:52 pm
Super job! Can really see that you and Enzo are starting to gel more as youāre getting used to riding him. Also, good job on the mounting! Looks like thats progressing well too!
@annejarvis7002
November 7, 2024 at 4:52 pm
I hope you dont mind an additional comment, Tina. It comes from a positive place. I have noticed Enzo tends not to respect your personal space, which is concerning, he's a very big boy. I watch "Steve Young horsemanship" videos, where Steve addresses 'unrequested forward motion'. You may find his most recent video helpful. Other videos give advice for getting on a horse safely, training them to sidle up and stay at the mounting block or wherever you get on. Enzo has such a gentle nature, but he won't know his own strength. Again, I hope you dont mind this comment. Happy trailsā¤
@Jentalks380
November 7, 2024 at 4:52 pm
Great finish Tina
@gatosandwichera
November 7, 2024 at 4:52 pm
Wow thank you for sharing this lesson! I believe Iām learning so much from watching!! Enzo is absolutely gorgeous tooā¤
@lilo854
November 7, 2024 at 4:52 pm
Am i being a crackerjack? Iv heard the word podcast a few times but cant find any links to anything lol
@bethany6148
November 7, 2024 at 4:52 pm
So looking forward to watching your journey with him Tina. I love watching lesson vlogs as thereās always so much good advice to take away from them! He really is such a lovely horse, youāve got yourself a real gem there and youāre doing a lovely job already. Canāt wait to see Sir Banksy back on the scene too, you have two super super horses xx
@midaonthefarm7164
November 7, 2024 at 4:52 pm
Thank you for sharing your lesson with us. I have learnt so much from it. Please could I ask who your trainer was ? X
@NancyLoskill
November 7, 2024 at 4:52 pm
Great lesson, great riding! Enzo is awesome!
@kathrynmurphy-ug5qf
November 7, 2024 at 4:52 pm
PLEASE STOP looking down get a point on eye level, just looking down puts them off balance. MORE TRUST, GOOD LUCK
@loulasquared
November 7, 2024 at 4:52 pm
Alex is an amazing trainer, I hope you take everything he says on board as the more you listen in these lessons the more you can learn! ā¤ patience Is a virtue š
@elphick.event.ponies
November 7, 2024 at 4:52 pm
Ohhh T you're gunna have fun with this boy!
@sarahd4115
November 7, 2024 at 4:52 pm
You and enzo look great together , donāt be so hard on yourself you are a great rider and horse owner, heās a baby who will get there and they are all different, canāt wait to see what the future brings for you Tina ā¤