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How Endometriosis Sufferers Are Still Being Failed In 2026

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How Endometriosis Sufferers Are Still Being Failed In 2026

Back in 2012, at the age of 21, I was finally diagnosed with endometriosis, a whole nine years after I had started to display symptoms. I had spent my school years with heavy periods that would soak through uniforms; wearing multiple sanitary towels to get through back-to-back lessons and fainting during PE lessons.

When I was finally diagnosed via laparoscopic surgery, I was told that I had stage 4 endometriosis and that it was unlikely that I’d ever conceive. I was also informed that my ovaries, uterus and bowel were ‘glued’ together with endometriosis lesions and I’d need surgery to remove them.

At the time I was told that this diagnosis and upcoming treatment was ‘gold standard’ and that I was ‘lucky’. While I understand that being diagnosed is incredibly difficult – according to Endometriosis UK, it takes on average 8 years and 10 months – I didn’t feel lucky. I felt scared but hoped that treatment would give me my life back.

In 2013, I was finally operated on and for a while, thought that the worst days of endo were behind me.

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Endometriosis cannot be cured, though

The sad thing is, my story with endometriosis was just starting and I would battle for years to come to get the accommodations I needed in the workplace.

I am very skilled at what I do and I LOVE my job but when an endometriosis flare hits, I’m just not my usual super-capable self. Lil-lets describe endo flare ups as: “Endometriosis flare-ups are bursts of intense endometriosis symptoms. Increased pain is the most common symptom and flare-ups can be debilitating and unexpected.”

Which is about right. For me, it’s increased pain and sensitivity as well as fatigue. It gets really rough and the only thing I can do is take painkillers and rest, which contrasts with my usually busy professional work life.

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What I’ve found is that oftentimes, employers aren’t as understanding as they would maybe like to portray that they are. I have been asked when this condition will be cured (never), how I can predict a flare up (I can’t) and if a hysterectomy is worth considering (beyond inappropriate to ask).

The sad fact of the matter is, many of us feel like we don’t matter to our employers if we are experiencing intense endo symptoms. Not even high-flyers are safe.

In fact, Sanju Pal was a high-flyer – ambitious and successful, she won the Asian Woman of Achievement Award, met the late Queen Elizabeth, had been invited to 10 Downing Street because of her work. However, when she was recovering from surgery to remove endometriosis cysts, she lost her job due to not meeting performance targets.

Speaking to the BBC, she said: “I wasn’t a high performer anymore, according to them, because I had a disability, because I was unwell and wasn’t going to be contributing to the business in the way that I had been before.”

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Sanju is far from alone. In fact, according to Endometriosis UK, one in six women and those assigned female at birth with endometriosis have to leave the work place due to their condition.

The charity adds: “This is unacceptable and it’s vital that Governments and employers take action to protect those with endometriosis from unfair practices in the workplace.

“Nobody should face discrimination at work or risk losing their job because of their endometriosis, and we’re determined to work with employers and Governments to ensure this isn’t the case.”

I mourn what my career could have been without endometriosis

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For the past seven years, I have worked on a self-employed basis and it has been tremendously helpful in managing my illness, as well as the debilitating bout of fibroids that I also experienced.

I am proud of what I’ve achieved in my career and know that I am great at what I do. I also really miss being part of a team, part of a workforce working together to one goal but I do still live in fear of discrimination all these years later as despite multiple surgeries, the condition is still present in my body and I still experience flare-ups.

There is some small progress in this area, though. Sanju won her employment tribunal against the employers that sacked her following surgery, offering hope for future workplace protections.

Additionally, Endometriosis UK are offering employers the opportunity to learn more about the condition so that they can better support their staff with Menstrual Health at Work resources.

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I hope things get better soon.

Help and support:

  • Mind, open Monday to Friday, 9am-6pm on 0300 123 3393.
  • Samaritans offers a listening service which is open 24 hours a day, on 116 123 (UK and ROI – this number is FREE to call and will not appear on your phone bill).
  • CALM (the Campaign Against Living Miserably) offer a helpline open 5pm-midnight, 365 days a year, on 0800 58 58 58, and a webchat service.
  • The Mix is a free support service for people under 25. Call 0808 808 4994 or email help@themix.org.uk
  • Rethink Mental Illness offers practical help through its advice line which can be reached on 0808 801 0525 (Monday to Friday 10am-4pm). More info can be found on rethink.org.

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When Do The Clocks Go Forward In The UK In 2026?

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When Do The Clocks Go Forward In The UK In 2026?

In the UK, the clocks jump forward an hour at 1am on the last Sunday of every March.

This year (2026), that’ll happen on Sunday, 29 March.

That marks the start of British Summer Time, usually shortened to BST.

Why do the clocks go forward?

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For a long time, the daylight – or lack of it – across seasons didn’t affect our clocks.

But BST, also sometimes called daylight saving time, came into force in 1916 (some, like Benjamin Franklin, had called for something in 1784).

This happened after a Kent builder called William Willett made the idea popular in the UK.

He wanted to change the clocks according to the season because he was frustrated by seeing curtains drawn in bright mornings during the summer – people were sleeping through morning sunshine, and he thought that was wasteful.

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So, he self-funded a pamphlet called The Waste Of Daylight. He originally proposed 80-minute clock shifts implemented slowly across each season.

Because he advocated so strongly for the idea, he eventually caught the attention of MP Robert Pearce, who brought the concept to the House of Commons.

That first version didn’t take. But when Germany launched their own daylight savings time in 1916, the UK followed weeks after.

There have been some experiments in the UK since. For instance, during the Second World War, we gave “British Double Summer Time” (two hours ahead, rather than the usual one) a try.

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And in the late ’60s and early ’70s, the government tried moving the clocks forward, but not back.

These didn’t stick, though.

Some experts want to get rid of BST

Daylight savings time, or BST, means an hour less sleep in the morning.

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This does mean evenings feel longer, but the change to people’s sleep routines has been linked to increased car accidents and heart attacks.

For these reasons, the European Parliament has backed a proposal to get rid of daylight saving time. And The Royal Society for the Prevention of Accidents have asked for the same thing to happen in the UK multiple times, too.

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Champions League draw throws up sizzling matches

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Champions League draw throws up sizzling matches

The draw for the quarter-finals of the Champions League resulted in heavy-caliber confrontations, led by the renewed clash between Real Madrid and Manchester City, in a confrontation that has become a constant headline for recent seasons in the continental championship, while Barcelona breathed a sigh of relief after avoiding facing defending champions Paris Saint-Germain, colliding instead with Newcastle United.

The draw, conducted by UEFA in Nyon, Switzerland, saw former Croatian star Ivan Rakitic participate in the ball draw, and resulted in open paths to exciting possibilities until the final match.

Champions League draw: renewed summit between Real Madrid and City

European football fans will face a fiery confrontation between Real Madrid, the record holder for the number of titles, and Manchester City, the English champion, in an early test that may determine the features of the competition for the title.

Recent years have not been without decisive clashes between the two teams, giving this confrontation a high-level revenge and tactical character, especially in light of the technical rapprochement between them.

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Barcelona avoids the Paris complex

On the other hand, Barcelona avoided facing Paris Saint-Germain, a team that formed a clear knot for the Catalan club in recent years, despite the historic “Remontada” night in 2017. Since that confrontation, the Parisian team has eliminated its Spanish counterpart twice, and also defeated it during the league stage this season.

Barcelona will face a different test against Newcastle United, which has been performing remarkably domestically and continentally this season. Despite the development of the English team, the numbers are in favor of the Catalan club, which has won four out of five matches that brought them together previously, the last of which was a victory in the league stage this season, which contributed to its direct qualification to the knockout rounds.

Barcelona will benefit from the advantage of playing the return match at its home stadium.

Full 16-final matches

The quarter-final matches were as follows (the first leg on the home soil of the first-mentioned teams):

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• Atletico Madrid × Tottenham Hotspur
• Newcastle United × Barcelona
• Bodø/Glimt × Sporting Lisbon
• Bayer Leverkusen × Arsenal
• Galatasaray × Liverpool
• Paris Saint-Germain × Chelsea
• Real Madrid × Manchester City
• Atalanta × Bayern Munich

The first leg matches will be held on March 10 and 11, while the return matches will be played on the 17 and 18 of the same month.

Quarter and semi-final tracks

The draw has set possible paths for upcoming matches in the next rounds, as the winner of the Paris Saint-Germain and Chelsea match will meet the winner of the Galatasaray and Liverpool match. In the opposite path, the winner of the Real Madrid and Manchester City summit will face the winner of the Atalanta and Bayern Munich match.

The winner of the Newcastle-Barcelona match will clash with the winner of the Atletico Madrid-Tottenham match, while the final path will bring together the winner of the Bodø/Glimt-Sporting Lisbon match, and the winner of the Bayer Leverkusen-Arsenal clash.

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In the semi-finals, one of the two teams in the semi-finals from Paris Saint-Germain, Chelsea, Galatasaray or Liverpool will face the winner from Real Madrid, Manchester City, Atalanta or Bayern Munich. While the other semi-final brings together the winner from the Barcelona, Newcastle, Atletico Madrid or Tottenham path, with the winner from the Bodø/Glimt path, Sporting Lisbon, Bayer Leverkusen or Arsenal.

A draw promises open matches for all possibilities, in an edition that seems likely to present one of the most exciting editions of the Champions League in recent years

Featured image via the Canary

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Green Party win points to a fairer more tolerant Britain

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Green Party win points to a fairer more tolerant Britain

In the end, it wasn’t even close. Hannah Spencer stormed the Gorton and Denton by-election. This is the first parliamentary by-election the Green Party has won. It won’t be the last.

‘Urgh, Labour’

The day before the vote, a group of us from the North East were knocking on doors there. Speaking to voters who’d not yet been contacted – either always out at work, or maybe just back from their hols.

I quickly got to know the “urgh, Labour” face. Men, women, old, young, black, brown, white – whenever the subject of Labour came up they looked like they’d found a hair in their coffee. Not anger, more a bewildered disgust.

Some of it was about the local services. Fly tipping, rubbish. A bit about the poor quality of housing. From the state of the front door I could see some landlords were skimping on maintenance. Some spoke to me about Gaza.

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Mostly, though, people raised the cost of living in one form or another. Energy bills. Rents. Food prices. Insecure work. Not a single person said anything remotely transphobic. That seems to be an obsession of online culture warriors. The working people of Gorton and Denton are more worried about their depleted bank accounts.

The future’s Green

Wednesday drive time I did a Times Radio interview on my phone. John Pienaar remarked how upbeat I sounded. I told him what people told me – the Green vote was strong. It wasn’t a scientific sample, but from what I’d seen Hannah Spencer was going to win.

So is anything less than a resounding victory a bad result for you, he asked. Isn’t it remarkable, I said, how this has been framed. This is an ultra-safe Labour seat. Whatever happens, Labour’s last remaining argument has been shredded. You don’t need to vote Labour to stop Reform.

Gorton and Denton was 127th on the Greens’ target list. In other words, if the Greens won by just 1 vote, they’d expect to win 127 seats in a general election. Political analysts Electoral Calculus looked at the demographics and said that, based on this result, we’d see only 33 Labour MPs elected at the next general selection. 10 Tories, 38 Lib Dems, and 254 Reform.

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249 Green MPs would be elected, including all three Newcastle seats. I’ve been working on those already. Data from campaigning already shows that Greens will replace Labour in council seats across Newcastle this May. No more will people hold their nose and vote Labour to keep out Tories or Reform. People will vote Green to win.

Green Party positive, not divisive

John Pienaar put it to me that the Greens had run a divisive campaign by raising the issue of Gaza. I said that in a democracy people can and should choose their own voting criteria:

People like you and me, John, read the economic sections of the manifestos. Most people don’t. They see video of hospitals being bombed and civilians being gunned down while queuing for food. They want to see some compassion from their leaders. They look at the way their politicians respond to issues like Gaza and use that as an indicator of their character.

We were out again from 6am Thursday, delivering “get out the vote” reminders. Then door knocking in the rain until well after it was dark. Voters didn’t let the weather deter them. I guess they’re used to it in Manchester.

The establishment parties have been roundly thrashed, and Reform candidate Matt Goodwin blames the electorate, calling them “a coalition of Islamists and woke progressives.” We can expect to see them ramp up the dirty tricks. Not just fake polls, but nasty disinformation. But they’ve already been doing it.

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The Green Party said loud and proud, we will tax billionaires. We will take utilities into public ownership. We’ll have a humane asylum system. We’ll introduce rent controls. We will treat drugs like a public health problem. And we will treat everyone with dignity and human rights, and stand against racism, sexism, homophobia and transphobia.

And it worked. The Great British public heard all the slurs and lies from Labour and Reform, and thought, you know what, I quite like the sound of a country where everyone works together. A tolerant Britain. A fair Britain. And they voted for a northern working class woman in a party led by a gay Jewish man.

Featured image via Barold / the Canary

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Claudia Winkleman Denies That Strictly ‘Scandals’ Led Her To Quit

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Claudia Winkleman and Tess Daly in the Strictly Come Dancing studio last year

Claudia Winkleman has insisted that the various controversies surrounding Strictly Come Dancing were not behind her decision to leave the show.

In October 2025, Claudia and her co-host Tess Daly shocked Strictly fans when, in the middle of the most recent series, they announced they would be stepping down as its presenters at the end of the year.

During a new interview with the Daily Mail, the Traitors host was asked if the pair’s decision to leave came after “one scandal too many” for the long-running BBC dance show, to which she responded: “Absolutely not.”

“It is a genuinely beautiful show to be part of. Almost every single person who’s taken part is happy they did,” she responded. “So no, it wasn’t that.”

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Claudia also claimed that she and Tess had decided the most recent season of Strictly would be their last “about a year before” they made their official announcement.

Claudia Winkleman and Tess Daly in the Strictly Come Dancing studio last year
Claudia Winkleman and Tess Daly in the Strictly Come Dancing studio last year

Guy LevyCREDIT LINEBBC/Guy Levy

She said at the time: “Strictly is a magical, glittery, fake tanned train and it’s been a privilege to be a tiny part of it. The extraordinary talent of the dancers, the band, the hair and makeup and costume teams, the unbelievable production crew and creatives – all utterly amazing.

“I’ve always believed it’s best to leave a party before you’re fully ready to go and I know the new hosts will be magnificent, I look forward to watching them take Strictly to new heights.

“As for Tess – I’m so so lucky I got to stand next to you. You’re funny, kind, whip smart and a true friend and I love you.”

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Following her Strictly exit, Claudia is currently gearing up for the debut of her new BBC talk show, made by the same team as The Graham Norton Show.

The launch date for the seven-part series was confirmed earlier this week, as well as the line-up of celebrity guests who’ll be joining Claudia in her first episode.

Meanwhile, a host of celebrities have been rumoured to be in the running to replace Tess and Claudia on Strictly, ahead of the show’s return in the autumn.

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Wes Streeting caught cramming 5 people into 4-seater

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Wes Streeting caught cramming 5 people into 4-seater

Canary journalist spotted Wes Streeting bundling five people into a four-seater Fiat 500 – clearly breaking the law:

The Canary spotted the car in Gorton and Denton on Thursday, 26 February. Streeting pulled the passenger seat forward to allow three other people into the back seats. He then got into the passenger seat. Another person got into the driver’s seat.

Of course, we had to check the registration plate to confirm, but the car is a 2016 Fiat 500 POP. It has 3 doors, and four (small!) seats.

And four seats equals four seatbelts. Which means one passenger was not wearing a seatbelt, and therefore broke the law.

UK law states:

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You must wear a seat belt if one is fitted in the seat you’re using – there are only a few exceptions.

You’re also only allowed one person in each seat fitted with a seat belt.

You can be fined up to £500 if you do not wear a seat belt when you’re supposed to.

Wes Streeting also got into that car, knowing the passengers were breaking the law.

Road fatalities

In recent years, there has been a huge increase in the number of road fatalities due to people not wearing seatbelts.

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The most recent figures from the Department for Transport show that 40% of back seat passengers killed in car crashes were not wearing their seat belts.

In 2023, 1,766 people died in the UK, and many more received serious, life-changing injuries which could have been prevented by wearing a seat belt.

Amid ever-increasing pressure on the NHS, and with Streeting as the Secretary of State for Health and Social Care, there seems to be an ever-so-slight mismatch between messaging and action.

Simply getting into an overfilled car without enough seatbelts shows that Streeting thinks he is above the rules.

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Featured image via the Canary

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Guido Whispers: Dented Confidence

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Guido Whispers: Dented Confidence

Members get access to Guido Whispers every Friday. For all the latest gossip swirling around Westminster and beyond, join us today by clicking here to get 50% off your membership. Get tomorrow’s news, today…

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On 3 March, The 'Worm Moon' Will Turn Blood Red

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On 3 March, The 'Worm Moon' Will Turn Blood Red

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On 3 March 2026, the “worm moon” – a name given to the full moon in March – will rise. 

And due to an event called a total lunar eclipse, this year, it’s set to look deep red from some parts of the Earth. 

What is a total lunar eclipse? 

This can only happen during a full moon. It occurs when the Earth gets into a position right in between the moon and the sun, making the surface of the moon look dimmer. 

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When the moon moves into the inner part of the Earth’s shadow (its umbra) in a total lunar eclipse, the Earth’s atmosphere filters the light from the sun to the moon. 

Why will March’s “blood moon” be red?

During a total lunar eclipse, the light on the moon has to pass through our atmosphere.

Because shorter waves of light, like blue and purple tones, scatter faster than their longer-length cousins, red and orange, the moon can look reddish or orange during the event. 

“It’s as if all the world’s sunrises and sunsets are projected onto the Moon,” NASA said.

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This is sometimes called a blood moon, thanks to the colour.

The more dust in our atmosphere, the redder the moon is likely to look.

When will the “blood moon” happen? 

It’s set to happen on 3 March, 2026. And while the time the moon actually spends in the Earth’s umbra is just under an hour, Space.com said that “the show goes on for much longer than that”.

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The eclipse will “peak” at 11:33am GMT. At this point, the moon will move closest to the centre of the Earth’s shadow, as part of the “eclipse maximum”. 

Where can I see the March blood moon? 

Sadly, it won’t be visible from the UK or Ireland – nor will it be seen from Africa or Europe. 

But views from North America, the Pacific area, Australia, and parts of East Asia are expected to be particularly stunning.

Why is the March moon called the “worm moon”? 

Per Royal Museums Greenwich, the name comes from Native Americans, who coined the term because of “the worm trails that would appear in the newly thawed ground” in March. 

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Other names include the death moon, crust moon, sap moon, and chaste moon. 

And, of course, this month, it counts as a “blood moon” too.

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French League game sees Ramadan pause

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French League game sees Ramadan pause

A French League match between Nantes and Le Havre showed a human moment. In the 74th minute, Nantes goalkeeper, Portuguese Anthony Lopes, fell to the ground, clutching his hamstring, in what at first glance appeared to be a routine injury requiring medical attention. Play was halted for several minutes as the medical staff rushed to the veteran goalkeeper.

But behind this pause, another story was being written.

French League shamed

The French League has regulations prohibiting the suspension of matches for religious reasons, unlike some European competitions that allow a short break at sunset to enable fasting players to break their fast.

In England, for example, the Premier League has adopted a mechanism allowing referees to grant a minute of rest at sunset during Ramadan. In France, however, the situation is different.

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As Lopez fell to the ground, the Muslim players on the pitch found those precious moments they had been waiting for. They quickly headed to the touchline, ate dates, and drank water, in a quiet scene tinged with gratitude.

There was no official announcement, no special refereeing decision, just a brief window of opportunity created by the goalkeeper.

After the moment passed, Lopez got up. He showed no signs of injury and didn’t ask to be substituted. He returned to his position under the crossbar, as if nothing had happened.

Solidarity beyond words

Such details might not be recorded in goal reports, but they are etched in the players’ memories.

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Lopez’s action – whether spontaneous or deliberate – carried a clear message of solidarity: in football, there is more to it than just competition.

The match ended with Nantes winning 2-0, bringing their points tally to 17. But the most important statistic wasn’t in the standings, but in the 74th minute… when the match was paused, and some players quietly broke their fast.

Between law and spirit

This incident highlights an ongoing debate within French football regarding how to handle fasting players during Ramadan, at a time when other competitions are moving towards flexible solutions that respect the legal framework while also acknowledging religious sensitivities.

Amidst this debate, Lopez’s gesture offered a simple example of humanity: a non-Muslim player giving his teammates a moment they needed, without speeches or slogans.

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Sometimes, solidarity doesn’t require an official statement; it’s enough for a goalkeeper to fall, and others to rise up and break their fast.

Featured image via the Canary

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Valdo Calocane, the BAFTAs and the poison of wokeness

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Valdo Calocane, the BAFTAs and the poison of wokeness

The post Valdo Calocane, the BAFTAs and the poison of wokeness appeared first on spiked.

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Palestine supporters ‘systematically’ censored, finds study

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Palestine supporters 'systematically' censored, finds study

Analysts have documented over 900 cases of UK institutions and pro-Israel groups targeting supporters of Palestine with different types of repression.

The European Legal Support Center (ELSC) and research group Forensic Architecture have put together an Index of Repression. Upon launching this public database, the ELSC said:

For too long, anti-Palestinian repression has been dismissed as incidental, exceptional, and justified. On 25 February, we confirm what the movement has long known: this repression is multi-sited, institutionalised and systematic, unfolding across varied stages.

This, it insisted, is a “coordinated system” seeking to undermine public criticism of Israel’s settler-colonial crimes and genocide in Gaza. And the Index of Repression has documented:

964 verified incidents of repression targeting Palestine solidarity documented across Britain (January 2019 – August 2025)

Those responsible, the Guardian said, were:

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police (220 incidents), educational institutions (192), pro-Israel advocacy groups (141), and journalists and other media actors (141).

‘Strategic targeting to dismantle solidarity’ with people living under Israeli occupation

The UK’s crackdown includes smears, sanctions, and other repercussions for speaking out. And it:

focuses deliberately on sectors fundamental to shaping public discourse and holding public trust: Education; Activism and Protest; Workplace; and Culture.

It is a “strategic targeting across sectors” that:

aims to dismantle solidarity at every stage, from the formation of political consciousness in universities and schools, to its expression in culture, to its organisation in public spaces.

The cancel culture on behalf of a genocidal foreign state has targeted educators and those they teach in particular. As the Guardian summarised:

Students, academics and teachers (336 incidents) appeared most frequently on the index as targets of repression, followed by activists and organisers (229). The report says they are often targeted in different ways, with artists and cultural workers often having events cancelled (71 incidents).

The paper added that techniques included:

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smears, disinformation, harassment, doxing (having private or identifying information published online), visa cancellations, financial blacklisting, loss of employment and arrest

Large-scale Western repression in service of Israel’s genocide

The UK has faced significant criticism domestically and internationally for its unlawful proscription of non-violent direct-action group Palestine Action. The government has already spent hundreds of thousands of pounds on its highly controversial ban. But it is still fighting the courts to keep it in place.

The ELSC’s Tara Mariwany clarified that it was “not our role” to discuss or determine whether allegations against targets were true or not, emphasising:

It’s simply our role to document it and to show that it doesn’t matter if you wear a watermelon sticker on your shirt, that might give rise to the allegation of antisemitism…

It’s simply about showing the scale of it and that should give enough of a cause to question the allegation itself and question the smearing itself.

The project is not a standalone piece of work either. Instead, as the ELSC explained:

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It builds on Germany’s Index of Repression, which we have launched in May 2025, and is both a continuation of this work and an expansion into a broader transnational effort to document and expose repression across Europe.  The forthcoming Index of Repression for the Netherlands – alongside other country reports – marks the next phase of this sustained, cross-border project.

Featured image via the Canary

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