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‘I thought my panic attack was a heart attack’

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'I thought my panic attack was a heart attack'
BBC John Kelly is staring at the camera - he has short brown hair and glasses and is wearing glasses. He's wearing a white shirt with a dark collar and buttons, and is in a living room as there is a sofa behind himBBC

John Kelly was driving to Dublin for a work meeting when he began to feel a tightness in his chest

“I had to pull the car over and phone emergency services, and I just thought this is it; I’m having a heart attack.”

John Kelly was driving to Dublin for work when he felt a tightness in his chest and pins and needles in his arm.

He called an ambulance and spent the next three days in the hospital for extensive tests, but these all came back clear.

“I was visited by a doctor who said the problem wasn’t with my heart,” he said.

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“When I asked what the problem was, he pointed to my head.”

John Kelly  A younger John Kelly wearing a suit with a blue shirt and multi-coloured stripey tie. He has dark hair and is smiling at the cameraJohn Kelly

By the early 2000s, the Dungannon-born businessman had spent most of his career in the corporate world

John had experienced a severe panic attack.

Previously, the Dungannon-born businessman spent most of his career in the corporate world, occupying a senior position at a soft drinks company.

In the early 2000s, he started his own sales training business, and soon after this, his symptoms of anxiety began.

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“I had been self-employed for a few years, and I thought I was doing OK; I had a nice house, loving family, but I suppose work was getting increasingly pressurised.

“One day, I just remember feeling like this fog on my brain and not understanding what it was, but I was still able to function.”

A few days later, John had his first panic attack.

Therapy

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John was eventually referred by his GP for cognitive behavioural therapy (CBT).

It is an NHS-approved talking therapy that can help you manage problems by changing the way you think and behave.

John described this as the start of his recovery.

“I would use the analogy of being in a boat that is leaking, and then you’re given the right tools.

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“This wonderful bucket that helps you empty the boat of some of that water, but the boat was still leaking.”

John waited several months for his first CBT appointment through the NHS and was given an initial six sessions.

He later paid for further sessions through the private sector.

John said CBT was the starting point of a longer journey that included coaching, training and self-reflection.

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“I was able to reconfigure my thoughts and not catastrophise things and realise they’re just thoughts, you don’t have to act on them, but it also took a lot of self-reflection and working on myself.

“It really got me thinking, if this is what happened to me…it must be happening to others.”

Siobhan O'Neill is wearing a green dress that has a microphone attached. She has shoulder-length reddish hair.

Siobhan O’Neill is mental health champion for Northern Ireland

Over 20 years on, issues around waiting lists and access to talk therapies remain.

In Northern Ireland, it is recommended that mental health support or treatments should be made available within nine weeks.

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But research published in June this year by the office of Northern Ireland’s mental health champion shows this target is being missed in a high number of cases.

Data from the Northern Ireland Life and Times Survey shows 47% of those who sought services before October 2021 did not receive effective treatment within nine weeks.

The Department of Health has acknowledged that health trusts were experiencing “significant pressures” that put increased demands on services.

A spokesperson added that the mental health strategy was working towards reducing waiting lists and supporting people in times of crisis.

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‘Many suffer in silence’

Prof Siobhán O’Neill is Northern Ireland’s mental health champion.

She said psychological therapies were known to be “very effective,” but waiting lists are simply too long.

Prof O’Neill said this resulted in mental health problems getting worse with many people “suffering in silence”.

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“It’s really important to see a man coming forward and talking about this publicly, in terms of how he recovered and what worked for him,” she said.

After years of working on his own physical and mental health, John Kelly now coaches businesses on bringing positive cultural change to their organisations.

John Kelly John Kelly, wearing a grey jacket and white shirt, is holding a sign up which says Brilliant By Design. There are three other people in the picture - Cormac Neeson has long hair and is wearing a cream jacket. One woman has dark hair with white roots, while another is wearing a navy dress.John Kelly

John Kelly is taking part in the Brilliant by Design event in the Titanic Hotel

This Thursday, he is sharing his story as part of the Brilliant by Design event in Belfast’s Titanic Hotel.

A line-up that also includes Northern Irish rock musician and frontman of The Answer and the Unholy Gospel, Cormac Neeson.

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John Kelly said: “I suppose being involved in this event does show how far you can come, but there is still such a stigma around mental health.

“I just want to share my story because I think it can help others; I’m living proof that no matter how down or anxious you feel, things can get better.”

  • If you have been affected by any of the issues raised in this story you can visit BBC Action Line.

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Abortion protests near clinics banned as buffer zones law goes live

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Abortion protests near clinics banned as buffer zones law goes live
PA Media Pro-life protesters stand in zipped up coats and hats and hoods holding signs urging women to rethink abortion choices. Neon hand-made pro-choice signs in counter protest are hung on a fence behind them.PA Media

Protesters can no longer stand near clinics and behave in ways that could influence the decisions of women and staff to access services

The MSP responsible for the introduction of buffer zones near abortion clinics has hailed the first day of the new legislation as “crucial”.

Green MSP Gillian Mackay was behind the bill which prevents anti-abortion protesters from gathering within 200m (656ft) of clinics where the procedure is carried out.

The zones, which are now live, were introduced as a result of Mackay’s Safe Access Zones Scotland Act, which was passed in June with the support of 118 MSPs from across the Chamber.

The law aims to stop the harassment of patients. There are now safe access zones at 30 health facilities around the country.

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PA Media Gillian Mackay walks to the chamber in the Scottish Parliament, carrying a black folder. She is wearing a bright magenta jacket.PA Media

Green MSP Gillian Mackay has campaigned for the safe access areas for a number of years

The clinics affected by the bill include the Queen Elizabeth University Hospital in Glasgow, the Royal Infirmary in Edinburgh and Dundee’s Ninewells Hospital.

Within the buffer zones, it is a criminal offence to behave in ways that could influence the decisions of women and staff to access services.

Stopping women and staff from entering the clinics or otherwise causing alarm, harassment or distress will also be an offence.

Anyone who breaks the new Safe Access Zone laws could be fined up to £10,000 or an unlimited amount in more serious cases.

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Police Scotland will be responsible for enforcing the legislation.

Speaking as the laws came into force, Mackay said: “This is a crucial day for reproductive rights and healthcare in Scotland.

“I hope that it will be the end of the intimidation and harassment we have seen of people who are accessing healthcare.”

She added: “Right from the first moment I saw footage of the protests, I could see how much damage they were doing and how many people were being impacted by them. I knew that I had to do everything I could to stop them.

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“Over the days and weeks ahead, I will be working with the Scottish government to ensure that patients and staff know where protesters can and can’t be so that they can report any activity that is against the law.”

Protection for women

Mackay praised the work of campaign groups such as Back Off Scotland, who supported her legislation, and also thanked the women who shared their “often difficult and traumatic stories” of protests outside clinics.

She said: “I hope that this is a turning point and the beginning of the end of the protests, and that nobody else will have to endure them.”

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The Scottish government had also supported Mackay’s legislation, with the women’s health minister, Jenni Minto saying: “The introduction of Safe Access Zones is a crucial milestone in protecting women’s abortion rights.”

The minister added: “No one has the right to interfere in women’s personal medical decisions and the law now makes that abundantly clear.”

She praised Mackay and others who campaigned for the change, paying tribute to “the women who showed incredible courage in speaking up and sharing their experiences during the Bill process”

Minto said: “The new zones of 200m (656ft) around all abortion services will help ensure women have safe access to healthcare – free from intimidation. This law is about protection for women at a time when many will feel incredibly vulnerable around taking a deeply personal and difficult decision.”

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Similar legislation will come into force in England and Wales on 31 October.

Autumn ‘vigil’ in Edinburgh

A number of groups and organisations have been involved with the events outside abortion clinics in recent years.

The biggest and most high-profile of these is 40 Days For Life.

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They started in the USA and have grown to operate in 64 countries around the world.

Since 2014 the group’s supporters have turned out on a regular basis in front of clinics in Edinburgh and Glasgow.

Twice a year – during Lent and in the autumn – they hold what they call a 40 day “vigil” of silent prayer.

The group’s website is currently advertising the start of their autumn vigil at the Chalmers Street clinic in Edinburgh on Thursday.

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The BBC has contacted the organisation to ask how this will go ahead in the context of the new law.

While 40 Days For Life is not an official Catholic Church organisation, individual churches and dioceses advertise and support the campaign, and other churches also meet outside clinics.

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My mother, the Persian cook who fed the New York art scene

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Leila Heller’s mother was an excellent cook. When she lived in Tehran, Empress Farah Pahlavi – one of many family friends who sampled her cooking – suggested she write a cookbook. Then the revolution happened. Nahid Taghinia-Milani, known as Nahid Joon, left Iran in 1979 and ended up in New York with her husband and children. There her cooking took on greater significance: it became a means of preserving her heritage and bringing family and friends together. It also turned her into a star in the New York art world, thanks to a series of dinners she helped cater for her daughter’s gallery that became known as the tastiest invite in town.

Mashed lamb and mung beans, from Persian Feasts: Recipes & Stories from a Family Table
Mashed lamb and mung beans, from Persian Feasts: Recipes & Stories from a Family Table © Nico Schinco

“My mother’s legacy was her cooking,” writes Heller in Persian Feasts: Recipes & Stories from a Family Table (Phaidon), a new cookbook filled with her mother’s dishes. Among them, her Persian chicken salad, herb frittata, stuffed grape leaves, fesenjan (walnut, aubergine and pomegranate stew), braised lamb shanks and barberry rice. The founder of an eponymous gallery, Heller has been a fixture on the New York art scene since the early 1980s when she showed work by Andy Warhol and Jean-Michel Basquiat. A dealer in Middle Eastern and Asian art, she opened a second gallery in Dubai in 2015. “[My mother] was a true artist,” she writes. “The abundant spices, fresh herbs and myriad ingredients were her paints; her sense of smell and taste were her paintbrushes.”

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Leila Heller with her mother Nahid Joon
Leila Heller with her mother Nahid Joon © Courtesy of Leila Heller

Nahid Joon lived in a two-bedroom apartment on the Upper East Side. Her kitchen was designed by her cousin, renowned architect Nasser Ahari. The cabinets were modelled on walnut fittings from their kitchen in Iran, and Nasser fashioned special bronze fixtures for the handles, floral bronze work for the glass doors, and bronze hooks in floral designs above the stove for Nahid Joon to hang her utensils.

Pistachio soup
Pistachio soup © Nico Schinco
Kebabs with rice
Kebabs with rice © Nico Schinco

Over the years the room played host to many precious memories. Like the marathon cooking sessions that preceded Nahid Joon’s dinner parties for up to 120 when she hooked up her six large rice cookers on the floor throughout the house and played classical music, Persian songs or her favourite singer, Julio Iglesias, as she cooked. Or Thanksgiving dinner when the whole family gathered in that kitchen to cook and Nahid Joon served her Persian-style turkey with cloves and sour cherry rice.

Even the simplest meal became a feast. Heller recalls her son Philip going for dinner one evening and requesting his favourite burgers only to find she had made 12. “I only know how to cook for 12.” Such was her generosity that nothing went to waste. “She wouldn’t just make a chicken thigh for herself. She’d make a whole chicken and give the rest to the doormen,” says Heller. “A bottle of wine too. When the board for the building told her she shouldn’t be giving them alcohol, she started hiding the wine in Perrier bottles.”

Nahid Joon serves her Thanksgiving turkey dinner with albaloo polo (rice with sour cherries) and zereshk polo with advieh (Barberry rice with spices)
Nahid Joon serves her Thanksgiving turkey dinner with albaloo polo (rice with sour cherries) and zereshk polo with advieh (Barberry rice with spices)

The dinners at her daughter’s gallery took off in 2008 when Heller threw an event to coincide with a Chelsea Art Museum show on Iranian art. “It was a last-minute event. I couldn’t arrange catering,” says Heller. “My mother suggested we cook ourselves. She made six dishes: a few rice dishes and stews. I made six, including my famous shrimp salad. We brought them to the gallery.” Dinners in a gallery were rare at the time. Heller’s have since become a regular practice attended by big-name collectors, curators and critics as well as figures such as CNN anchor Christiane Amanpour, a childhood friend. “My mother would call me the next day saying, ‘You’re going to kill me. I can’t do this again.’ But when the time came, she always helped. She loved feeding people.”

It wasn’t just her daughter she cooked with. She cooked with her daughter’s friends too. “My mother’s friendships were multigenerational,” says Heller. “People came for advice and stayed to be fed.”

In 2018, Nahid Joon died after she was hit by a car on the pavement. She was 84 years old. “She left us very suddenly,” Heller says. Nine hundred people attended her memorial, including the doormen. She left behind 150 recipes, all organised, now finally made into a book. “It’s so bittersweet,” says Heller. “I wish she was here. When they sent me the first copy, I said, ‘Mama, this should be you. It’s your book. You made this happen.’ She would have been so excited.” 

Persian Feasts: Recipes & Stories from a Family Table by Leila Heller, with Lila Charif, Laya Khadjavi, and Bahar Tavakolian is published by Phaidon, £34.95

@ajesh34

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Baccarat X Ducasse: Parisian perfection

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Baccarat X Ducasse: Parisian perfection

Maison Baccarat and Alain Ducasse have unveiled their magnificent collaboration, Baccarat x Ducasse Paris, in the heart of Paris’ prestigious 16th arrondissement.

Continue reading Baccarat X Ducasse: Parisian perfection at Business Traveller.

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Linkin Park’s new singer ‘not trying to be Chester Bennington’

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Linkin Park's new singer 'not trying to be Chester Bennington'
Getty Images Mike Shinoda and Emily Armstrong of Linkin Park perform in New York. Emily, in the foreground, closes her eyes and kneels as she sings into a mic, held in both hands. She has bleached blonde hair worn loose and wears a white and purple sweatshirt. Mike, in the background, plays guitar and sings while wearing an orange jacket. Getty Images

Emily Armstrong was revealed as Linkin Park’s new singer earlier this month

Linkin Park founder Mike Shinoda has insisted the band’s new singer is not trying to replace original frontman Chester Bennington.

The band announced a comeback earlier this month and revealed new music recorded with vocalist Emily Armstrong – a choice that has angered many fans.

Chester took his own life in 2017 and his son, Jaime, has accused the remaining Linkin Park members of “quietly erasing” his father’s “life and legacy in real time”.

Speaking to Radio 1’s New Music Show on Monday, original bandmate Mike Shinoda said their return was “not meant to be a redo or a rewrite of Linkin Park”.

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The band have racked up billions of streams and are one of the best-known rock acts in the world.

Their 2000 debut album, Hybrid Theory, was named “one of the most important albums of all time” by Kerrang! magazine.

They announced their reunion with a comeback gig where they performed new music and some of their biggest hits, with Emily singing Chester’s parts.

“This is intended to be a new chapter of Linkin Park,” Mike told Radio 1.

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“The old chapter was a great chapter and we loved that chapter.

“It ran its course and now we were faced with a challenge of: ‘well OK, if you start from scratch with another voice, what do you do?’”

Getty Images Mike Shinoda and Chester Bennington performing in 2015. They both sing, Chester with his hand on Mike's back as they lean forward off the stage. Mile wears a black cap and T-shirt, Chester wears jeans and a grey T-shirt, revealing heavily tattooed arms. Getty Images

Until now, Linkin Park had not released new music since former frontman Chester Bennington took his own life in 2017

Mike told host Jack Saunders he’d been meeting Emily – from hard rock band Dead Sara – and writing music since 2019 but the “intention wasn’t to start the band up again”.

“We were just slowly coming together and then eventually things just started to fall into place with Emily and with Colin our new drummer,” he said.

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“We talked about putting her voice on things we’d already written that only had my voice on them.

“Once we did that, we were like, ‘that sounds really good, we should try that on even more songs’.”

The set list for their world tour, which lands in London later, includes a mix of new music and classic hits.

Getty Images Emily Armstrong and Mike Shinoda on stage in Hamburg as part of Linkin Park's From Zero world tour. Mike smiles at Emily, who's facing away from the camera, her long bleached hair loose down her back as she wears a pink sports shirt with her name and '0' on the back. Mike has cropped dark hair and a short beard and holds a guitar in one hand and his earpiece in the other.Getty Images

Mike praised new singer Emily, telling Radio 1 she’s “just 100% her”

Mike didn’t address criticisms from Chester’s family during the interview.

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The singer’s mum told Rolling Stone magazine she felt “betrayed” and that she’d not been told in advance.

His son Jaime also criticised Emily personally, raising concerns about her alleged ties to the Church of Scientology and her past support of convicted rapist Danny Masterson.

Emily distanced herself from the former sitcom actor in a statement but didn’t address her links to Scientology – the controversial movement set up as a religion in the US in the 1950s by science fiction author L. Ron Hubbard.

Mike focused on Emily’s singing, saying “passion is the driver” of her voice.

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“When she sings, it’s like the passion and she’s just 100% her, that’s the best part,” he said.

“She’s not trying to be Chester, she’s not trying to be anybody else.

“She’s her and that’s why it works.”

Despite the criticism, their lead single The Emptiness Machine peaked at number 2 in the UK Official Singles Chart and made it to 25 in Billboard’s Hot 100 in the US.

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The band has also sold out gigs in London, New York and LA.

“We rehearsed more for this than we’ve ever rehearsed for anything in our lives,” says Mike.

“These shows are us figuring out our intuitive ways of how we move and play on stage and making it even more effortless.”

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Yevgeny Prigozhin secretly used JPMorgan and HSBC for Wagner payments

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JPMorgan Chase and HSBC unwittingly processed payments for companies in Africa controlled by the deceased Russian warlord Yevgeny Prigozhin, as his sanctions-hit Wagner private army expanded across a continent where it has been accused of brutal human rights abuses.

Leaked documents obtained by the Center for Advanced Defense Studies (C4ADS), a Washington-based think-tank, show that in 2017 a Sudanese company controlled by Prigozhin made purchases of industrial equipment from China that passed through large western banks.

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Wagner, which the US Treasury has accused of “mass executions, rape, child abductions and other brutalities against innocents” in Africa, became infamous for providing mercenary services to repressive dictators and for fighting in Russia’s invasion of Ukraine.

The leaked documents show how Prigozhin, whose plane crashed last year after attempting a mutiny against Russian President Vladimir Putin, was able to establish a transnational criminal empire in natural resources in part by secretly hijacking the payments systems of western financial institutions.

One invoice shows that in August 2017, Meroe Gold, a Sudanese mining company that was a front for Wagner, sent a payment from a local bank account via JPMorgan Chase as an intermediate bank in New York to a seller in China.

Another invoice from the same year shows that Meroe Gold sent payment for diesel generators and spare parts to a Chinese company via Hang Seng Bank, which is part of the HSBC Group.

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There is no evidence that these banks were aware they were handling transactions commissioned by Wagner Group front entities.

Meroe Gold was not under US sanctions at the time of the payments, but Prigozhin had been since 2016. Meroe was in 2018 later put under US sanctions for being “owned or controlled by Prigozhin” and helping him “exploit Sudan’s natural resources for personal gain”.

HSBC declined to comment on the specific transactions in Sudan, but the bank said it was “deeply committed to combating financial crime and to the integrity of the global financial system”.

“We have invested significantly in building and maintaining an effective control framework to detect and mitigate this risk,” it added.

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JPMorgan said: “After a review of the limited details shared with us, we have not found any records matching those transactions.”

C4ADS, which has released a report into the leaked documents, said the transactions demonstrated that Prigozhin and Wagner would not have been able to establish a foothold in Africa without benefiting from the legitimate financial system.

Wagner’s growth in countries such as Sudan and the Central African Republic was the function of “a nexus between licit and illicit systems”, said C4ADS.

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“To facilitate its early exploitation of natural resources, the internationally sanctioned organisation relied on a network of financial services and transportation networks to move supplies and generate revenue,” it added.

After Prigozhin’s demise in August 2023, the operations he built in Africa were absorbed into entities under direct control of the Russian defence ministry.

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NewRiver agrees £147m takeover of CapReg

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NewRiver agrees £147m takeover of CapReg

Combination of the companies would create portfolio of 29 community shopping centres and 13 retail parks across the UK and Northern Ireland.

 

The post NewRiver agrees £147m takeover of CapReg appeared first on Property Week.

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