Health & fitness

Millions urged to dodge ‘tripledemic’ and book life-saving jabs on NHS TODAY – are you eligible?

Published

3 weeks ago

September 25, 2024

Millions urged to dodge 'tripledemic' and book life-saving jabs on NHS TODAY - are you eligible?

MILLIONS of Brits have been urged to take up “life-saving” NHS jabs today to dodge a looming “tripledemic” of winter illnesses.

Bookings for vaccinations opened at 9am this morning for eligible groups – as experts warned of “colliding” surges of Covid, flu and respiratory syncytial virus (RSV).

Flu and Covid vaccines will be rolled out from October 3 but booking for them opens todayCredit: Getty

The NHS is offering additional protection to those most at risk of severe illness and hospitalisation this winter by rolling out its annual flu and Covid vaccine campaigns.

The jabs will be administered from October 3 onwards but booking for the vaccinations opened today.

Eligible adults in England will be able to nab a slot for their jabs via the NHS website or app, which they can download to their phone.

You can also call 119 for free if you can’t get online.

The NHS says that getting the vaccines will offer protection against a “tripledemic” of RSV, Covid and flu that tends to descend during the winter months – already a busy time for healthcare staff.

Flu season usually peaks in December and January, so starting adult vaccinations from October will ensure those most at risk are protected during the colder months when people gather indoors and viruses spread.

Scientists have also sounded the alarm over a new, more contagious Covid variant called XEC, which is spreading across several European countries.

Though the bug is not likely to be as deadly as some of its predecessors, experts warned that the XEC variant is shaping up to be the “next big challenge” for hospitals.

The UK Health Security Agency (UKHSA) hasn’t yet released data on the XEC variant’s spread in the UK, but the latest figures show that Covid cases in the region are increasing by 4.3 per cent week on week.

Michelle Kane, director for vaccinations at NHS England, said: “The flu and Covid-19 vaccines can be life-saving and are our best defences against these viruses – and it takes just a few minutes to book online or via the NHS App or 119, so I would urge everyone eligible to do so, to protect themselves and people around them.

What is RSV (Respiratory Syncytial Virus) or bronchiolitis?

“We know that these vaccinations help more people keep well and stay out of hospital during the winter months, which is especially important at a time when the NHS is expected to be under a lot of pressure.

“It is therefore vital that everyone eligible comes forward when invited.”

It comes after the NHS rolled vaccines offering protection against the respiratory syncytial virus (RSV) for the first time.

A common cause of coughs and colds, RSV can be dangerous to older people and young children.

The jab was rolled out earlier this is available to adults aged 75 to 79, as pregnant women from 28 weeks, to protect their child from the virus.

Who’s eligible for free Covid and flu jabs this year?

Based on the latest scientific evidence, the Joint Committee on Vaccination and Immunisation (JCVI) recommended adults from the following groups will be offered the jabs for free:

Adults aged 65 and over
Residents in older adult care homes
Those with underlying health conditions aged 6 months to 64 years

As in previous years, frontline health and social care staff will be offered both jabs for free too.

There may be a few differences in who’s able to receive each vaccine for free, so check our breakdown of eligible groups below.

If you’re eligible to receive a vaccine, you may receive an invitation from the NHS to get your jabs, or you’ll be contacted by your GP practice and other local NHS services.

You can also book your flu vaccine by searching online for a local pharmacy.

Adults eligible for both the flu and Covid vaccine will be able to have them both at the same time, to get protection from both viruses in one visit.

Who is eligible for free Covid, flu and RSV vaccines

In line with JCVI advice, those eligible for a flu vaccine this year include:

From 3 October:

Those aged 65 years and over
Those aged 18 years to under 65 years in clinical risk groups (as defined by the Green Book)
Those in long-stay residential care homes
Carers in receipt of carer’s allowance, or those who are the main carer of an elderly or disabled person
Close contacts of immunocompromised individuals
Frontline workers in a social care setting without an employer led occupational health scheme – including those working for a registered residential care or nursing home, registered domiciliary care providers, voluntary managed hospice providers
Those who receive direct payments (personal budgets) or Personal Health budgets, such as Personal Assistants.

From 1 September:

pregnant women
all children aged 2 or 3 years on 31 August 2024
primary school aged children (from Reception to Year 6)
secondary school aged children (from Year 7 to Year 11)
all children in clinical risk groups aged from 6 months to less than 18 years

Those eligible for an autumn Covid booster are:

Residents in a care home for older adults
All adults aged 65 years and over
Persons aged 6 months to 64 years in a clinical risk group, as defined in the Green Book, including pregnant women
Frontline health and social care workers and staff in care homes for older adults

However, it is more effective for people to have the RSV vaccination on a different day from any flu or Covid jabs.

Flu vaccinations for children started in September to help stop the virus spreading as the new school year kicked off.

Pregnant women have also been able to book their flu jab since September 1.

Dr Julie Yates, UKHSA deputy director for immunisation programmes, said: “Many people who are more vulnerable to getting a severe illness from respiratory viruses like flu and Covid-19 are not aware they are at greater risk and eligible for these vaccines.

“If you are pregnant or have a certain long-term condition you should be offered the vaccines – if unsure, please speak with a trusted nurse or doctor.

“Older people and younger children with flu are also much more likely to get hospitalised and should also get the vaccines they are eligible for as soon as possible to ensure they are protected as we head into winter.”

What are the symptoms of XEC Covid?

Symptoms are thought to be the same cold or flu-like ones that came with previous variants.

This includes:

A high temperature
Aches
Tiredness
A cough or sore throat
Trouble sleeping
A runny nose

Most people feel better within a few weeks of Covid but it can take longer to recover.

How can I stay protected?

Covid-19 spreads very easily through close contact with people who have the virus.

So if you or your child are at increased risk from Covid try and stay away from people with symptoms until they feel better.

It’s important to wash your hands with soap and water or use hand sanitiser regularly throughout the day.

Try to avoid touching your eyes, nose or mouth if your hands are not clean.

You should get vaccinated if you are eligible.

The UK Health Security Agency’s Dr Mary Ramsay said: “Our ongoing surveillance shows that Covid-19 continues to cause severe illness.

“It is putting many in hospital, particularly older people and those with underlying medical conditions.

“But it also shows that the autumn vaccines are effective in helping to give added protection to those most at risk.

“Vaccines almost halve the likelihood of hospitalisation from the virus for a few months following vaccination and over the winter period.

“I urge everyone who is eligible to take up the offer of a vaccine as soon as possible once invited.

“It will help improve your immunity to Covid-19, which does wane over time.”

It comes after Covid jabs were made available for sale at pharmacies earlier this year.

Anyone over the age of 12 who is not eligible for a free NHS booster can now purchase a a Pfizer shot for £99 at Boots.

The private jabs are also available at other pharmacies for varying prices.

Source link

Womens Workouts

30 MIN FULL UPPER BODY Workout – No Equipment, No Repeat, Home Workout for Toned & Lean Arms + Abs

Published

56 mins ago

October 14, 2024

NewsAdmin

30 MIN FULL UPPER BODY Workout - No Equipment, No Repeat, Home Workout for Toned & Lean Arms + Abs

Who’s ready for UPPER BODY Day? Today’s 30 min Toned Arms Workout is all about defining and toning our ARMS, SHOULDERS & ABS!! Get ready to feel the 🔥🔥🔥 in your upper body with these bodyweight only, no-repeat killer exercises. Let’s do it!!

▸ Muscles Worked: Upper Body + Core
▸ Time: 30 Min + Cool Down
▸ Equipment: Bodyweight Only

Workout:
▸ 00:00 – 04:23 Warm Up 30 sec on, 0 sec off
Arm Circles
Side Pulses
Pull Downs
Elbow Circles
Kneeling Rocks
Plank Push Back
Wrist Circles
Wrist Side Rocks

▸ 04:23 – 25:13 Workout 50 sec on, 10 sec off
Push Ups on Knees
Back Extension Pull Down
Push Up + Pull Down
Superman Hold
Plank Row
One Arm Plank
One Arm Plank
Hand Release Push Ups
Kneeling Pull Down
Alternating Pull Down
Reverse Fly Pulses
Side Plank Dips
Side Plank Reach Through
Side Plank Dips
Side Plank Reach Through
Low Plank Leg Raises
Bear Plank Knee Taps
Shoulder Taps
Bear Walk + Push Up
Surprise Challenge 🔥

▸ 25:13 – 30:33 Finisher 50 sec on, 10 sec off
Low Plank Hold
Push Up Toe Taps
High Plank Hold
Push Up + Shoulder Taps
Low Push Up Hold

▸ 30:33 – 25:24 Cool Down 30 sec on, 10 sec off
Child’s Pose
Chest Opener
Neck Stretch Right
Neck Stretch Left
Back Stretch
Cobra Ab Stretch

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/

♡ Workout Challenges & Guides: http://growwithanna-shop.com

♡ The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

♡ SUBSCRIBE: http://bit.ly/2QLvpXn
♡ Instagram: http://bit.ly/2ZSdHFR
♡ Facebook: http://bit.ly/2SVkgpE

♡ My Music: https://www.epidemicsound.com

#growingannanas #growwithanna #homeworkouts #hiitworkout #upperbodyworkout #tonedarmsworkout #homeworkout

D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

source

Womens Workouts

😱💥most beautiful moent women.s😱floor routine#shorts #video #trending #olympics #world #champions

Published

2 hours ago

October 14, 2024

NewsAdmin

😱💥most beautiful moent women.s😱floor routine#shorts #video #trending #olympics #world #champions
#katelynohashi #beams #gymnastics 😍#women #olympics #champions #beijing #beautiful #shorts #viral
#woman
#shorts
#youtubeshorts #shortvideoyoutube #trending #youtube #video

source

Womens Workouts

FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Mins.

Published

3 hours ago

October 14, 2024

NewsAdmin

FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Mins.

No dance experience necessary! Get ready to tone and sculpt the entire body with beautiful pilates & ballet inspired movements. All you need is a barre (countertops and chairs work great!) and a set of light hand weights. Let’s sweat!
……………………………………
Come sweat with me! For more workouts join my online studio Fitbycoachkel.com
……………………………………………………..
DONATE
If you would like to make a donation to this channel, you can do so through the link below (copy & paste into your browser). Thank you for your support!
paypal.me/fitbycoachkel
……………………………………………………….
Post-Workout Stretch Video

Try these workouts!

BARRE FOR WEIGHT LOSS

BACK SCULPTING WORKOUT

6 MINUTE ARM WORKOUT

BALLET BODY SCULPT (#1)

GET BACK IN SHAPE VIDEO

More Barre Workouts

AMAZON EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
ANKLE WEIGHTS https://amzn.to/3c1kO4H
BALL https://amzn.to/2XuYLvh
RESISTANCE BAND https://amzn.to/2L55SWH
LOOP BANDS https://amzn.to/3fpfEAU
SLIDERS https://amzn.to/2JZRald
Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel

source

Womens Workouts

#workout #dream #passion #tranning #trend

Published

4 hours ago

October 14, 2024

NewsAdmin

#workout #dream #passion #tranning #trend

source

Womens Workouts

10 MIN STANDING FULL BODY CARDIO WORKOUT l FUN & EFFECTIVE l Weight Loss Faster l -3 Kg In 14 Days

Published

5 hours ago

October 14, 2024

NewsAdmin

10 MIN STANDING FULL BODY CARDIO WORKOUT l FUN & EFFECTIVE l Weight Loss Faster l -3 Kg In 14 Days

♥ My Healthy Diet Meal Plan: https://bit.ly/ShirlynKim
▶▷FREE WEEKLY WORKOUT PLAN
https://www.youtube.com/channel/UCy9EJey-edwvVqv8FuKKIaQ/community
▣You can complete this entire routine once or twice a day with my weekly workout plan on my channel.
▣For Better Results: Combine this one with my weekly workout program and a good nutritious meal (essential:) together. Also, consistency is the magic key to achieve your fitness goal. You can do it~! 😊
▶▷How long does weight loss take to show up?
The time it takes for weight loss to show is that everyone is different, depending on a person’s body fat percentage, gender, diet, and exercise habits.
It takes at least two weeks and significant weight loss and muscle gains will take approximately eight weeks to see.
▶Calories: 100 ~ 300 calories in 10 min workouts (Depends on your weight, height, gender, and muscle mass, the activity level, Body Fat Percentage, etc.….
▣ Pair with this workout (Smaller Waist & Total Ab)
https://youtu.be/jetBPoy-RDQ
https://youtu.be/CSpKBLAS74g
▣Q&A VIDEO About Me: https://youtu.be/ZN2UbtIuZco
Height: 164. 8
2) Weight: 44kg ~ 45kg
3)Body Type: between Mesomorph and Hourglass
▶For teenagers
It’s important for teens to lose weight the healthy way by making diet and lifestyle changes that nourish growing bodies and can be followed long term.
1)firstly think of a healthy eating plan, not diet; Fruits and vegetables every day. ..
( healthy eating doesn’t mean going hungry)
2)Do home workout 30 to 60 minutes a day three or four days a week—that’s a start, including, aerobic activity are running, swimming, and dancing(not too much)
3) Get enough sleep
4)Protein to build muscles and organs
5)Love yourself

▶ What I Wear: https://en.xexymix.com/

▶Music By https://www.epidemicsound.com/music/f

Thanks for watching my video and hope you enjoy it. Lots of love from Korea😊
※Disclaimer This workout video on my YouTube channel is the one that I personally do to stay fit and healthy at home. When joining me for this workout video, check your health and safety with experts first since they are the most important. I am not responsible for any injuries and risks arising from this workout video.
※ 이 영상의 저작권은 크리에이터 Shirlyn Kim에게만 있음을 알려드립니다. 저작권 침해위반시 법적책임을 배상할 수 있습니다.
※ Please note that the copyright of this video belongs only to creator Shirlyn Kim. In case of copyright infringement, you will be held legally responsible.

source

Health & fitness

Woke NHS trust blasted for ordering staff to avoid saying ‘the blind leading the blind’ to avoid offence

Published

6 hours ago

October 14, 2024

NewsAdmin

Woke NHS trust blasted for ordering staff to avoid saying 'the blind leading the blind' to avoid offence

A WOKE NHS trust ordered doctors and nurses to avoid saying “the blind leading the blind” — for fear of upsetting people who have lost their sight.

Gloucestershire Hospitals Trust also told its 8,000 employees to avoid calling stubborn colleagues “deaf to reason”, as it might offend those who are hard of hearing.

Free Speech Union boss Toby Young called the move 'absurd' — Free Speech Union boss Toby Young called the move ‘absurd’Credit: Alamy

The guidance was in a 28-page language guide published online by equality bosses last week.

Senior Tory MP Sir John Hayes blasted: “This is another extraordinary example of the NHS, who should be caring for the sick, spending time and money on ludicrous trivia.

“The vast majority of patients and staff regard this as ‘the blind leading the blind’”.

“Any money diverted from treatment displaces investment in what people expect the NHS to deliver, which is first-class treatment.

“It’s time wokies woke up about spending money on PC causes.”

Free Speech Union boss Toby Young called it “absurd”.

He said: “The English language changes organically over time, with offensive words and phrases naturally falling out of use, without any need for language cops to police its usage.”

The Trust was asked to comment.

WordupNews

Millions urged to dodge ‘tripledemic’ and book life-saving jabs on NHS TODAY – are you eligible?

Who’s eligible for free Covid and flu jabs this year?

Who is eligible for free Covid, flu and RSV vaccines

What are the symptoms of XEC Covid?

You may like

Leave a Reply Cancel reply

Leave a Reply

Womens Workouts

30 MIN FULL UPPER BODY Workout – No Equipment, No Repeat, Home Workout for Toned & Lean Arms + Abs

Womens Workouts

😱💥most beautiful moent women.s😱floor routine#shorts #video #trending #olympics #world #champions

Womens Workouts

FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Mins.

Womens Workouts

#workout #dream #passion #tranning #trend

Womens Workouts

10 MIN STANDING FULL BODY CARDIO WORKOUT l FUN & EFFECTIVE l Weight Loss Faster l -3 Kg In 14 Days

Health & fitness

Woke NHS trust blasted for ordering staff to avoid saying ‘the blind leading the blind’ to avoid offence

Trending

Leave a Reply
Cancel reply