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Is the U.S. Economy Heading Into a Recession? Multiple Indicators Signal Growing Risk N

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TLDR:

  • January 2026 recorded 108,435 layoffs, the highest January figure since the 2009 recession period.
  • Job openings plummeted to 6.54 million while hiring plans hit record lows at just 5,306 in January.
  • Housing market shows 47% more sellers than buyers, creating 630,000 excess sellers—a record imbalance.
  • Corporate credit stress affects 14-15% of bond segments as inflation trends below 1%, risking deflation.

 

The U.S. economy faces mounting questions about a potential recession as critical economic indicators deteriorate across multiple sectors.

January 2026 witnessed 108,435 announced layoffs, the highest January figure since the 2009 recession, raising alarm bells about economic health.

Labor market weakness, housing imbalances, and credit stress are converging in patterns that historically precede economic contractions, prompting analysts to assess whether the nation is approaching a downturn.

Labor Market Collapse Points Toward Economic Slowdown

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The labor market is delivering the strongest early warning signals of potential recession, with job data weakening at an alarming rate.

According to Bull Theory, a market analysis platform, the situation is particularly concerning because “jobs usually weaken before the economy officially slows.”

Weekly jobless claims jumped to 231,000, exceeding expectations and indicating more workers are filing for unemployment benefits.

This acceleration in layoffs suggests companies are not conducting normal seasonal restructuring but preparing for significantly weaker growth ahead.

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Bull Theory emphasized that January’s layoff numbers represent something more serious, noting “that is not normal seasonal restructuring” but rather “companies preparing for weaker growth ahead.”

Job openings have fallen sharply to approximately 6.54 million according to JOLTS data, marking the lowest level since 2020.

When job openings decline while layoffs simultaneously increase, displaced workers face fewer opportunities for reemployment.

Hiring has effectively collapsed, with companies announcing just 5,306 hiring plans in January, the lowest level ever recorded for that month. Businesses are freezing expansion rather than growing their workforce, a clear sign of anticipated economic weakness.

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Housing and Bond Markets Flash Recession Warnings

The housing market is displaying critical recession indicators through unprecedented imbalances between supply and demand.

Approximately 47% more sellers than buyers currently exist, equal to roughly 630,000 excess sellers representing the widest gap ever recorded.

Bull Theory analyzed this phenomenon, explaining that “when sellers heavily outnumber buyers, it means people want liquidity” as they prefer “cash instead of holding property risk.”

Housing slowdowns create cascading effects throughout the broader economy, impacting construction, lending, materials, and employment sectors simultaneously.

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When real estate transactions freeze, the economic slowdown broadens beyond housing into adjacent industries. Consumer confidence surveys are already showing multi-year lows as job uncertainty spreads, leading households to reduce spending on homes, cars, travel, and discretionary purchases.

The Treasury yield curve is bear steepening again, with long-term yields rising faster than short-term rates near four-year highs.

Investors are demanding higher returns to hold long-term U.S. debt, reflecting concerns the analysis identifies as worries about “fiscal deficits, debt levels, and long-term growth outlook.”

Historically, yield curve shifts of this nature have preceded recessions multiple times, making the current trend particularly concerning for economic forecasters.

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Credit Stress and Deflation Risks Intensify Recession Probability

Corporate credit markets are showing dangerous stress levels, with approximately 14% to 15% of certain bond segments either distressed or facing high default risk.

When companies encounter debt pressure, they respond with aggressive cost-cutting measures including layoffs, reduced spending, and halted expansion.

Business bankruptcy filings have been climbing steadily, disrupting supply chains and removing liquidity from the financial system.

Another overlooked recession risk involves disinflation moving dangerously close to deflation territory. Real-time inflation trackers like Truflation show inflation trending near or below 1%, far beneath the Federal Reserve’s 2% target.

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Bull Theory warned that “if inflation falls too fast, spending slows because people expect lower prices later,” adding that “deflation cycles are historically more damaging than inflation.”

The Federal Reserve maintains a relatively hawkish tone despite weakening forward indicators, continuing to emphasize inflation risks while labor, housing, and credit data soften.

Bull Theory assessed the overall situation, stating that when combining all these factors, “you get a macro backdrop that historically aligns with late-cycle slowdown phases.”

However, the analysis clarified that “this does not mean recession is officially here yet” but rather “the economy is becoming fragile and markets are starting to react to that risk.”

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Crypto World

Bitcoin Mining Difficulty Drops by 11% Amid Steep Market Downturn

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Mining, China, Bitcoin Mining, United States, Mining Pools

The Bitcoin network mining difficulty, a metric tracking the relative challenge of adding new blocks to the Bitcoin (BTC) ledger, fell by about 11.16% in the last 24 hours, the worst drop in a single adjustment period since China’s 2021 ban on crypto mining.

Bitcoin mining difficulty is at 125.86 T and took effect at block 935,429, data from CoinWarz shows. The average block time is over 11 minutes, overshooting the 10-minute target.

Difficulty is projected to fall again in the next adjustment on February 23 by about 10.4% to 112.7 T, according to CoinWarz.

Mining, China, Bitcoin Mining, United States, Mining Pools
The Bitcoin network mining difficulty from 2014 to 2026. Source: CoinWarz

China announced a ban on crypto mining and began enforcing a crackdown on digital assets in May 2021, resulting in several downward difficulty adjustments between May and July 2021, ranging from 12.6% to 27.9%, according to historic data from CoinWarz. 

The steep downward adjustment came amid a broad crypto market downturn, which crashed the price of Bitcoin by over 50% from the all-time high of over $125,000 to a low of $60,000, and a winter storm in the US that caused temporary miner downtime. 

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Related: Bitcoin’s ‘miner exodus’ could push BTC price below $60K

Winter Storm Fern sweeps through the US and curtails miner hashrate

A severe winter storm swept through the United States in January, impacting 34 states across 2,000 square miles with snow, ice and freezing temperatures that disrupted electrical infrastructure.

Mining, China, Bitcoin Mining, United States, Mining Pools
Large areas of the United States experienced power outages and service disruptions during winter storm Fern. Source: AccuWeather

The disruption to the power grid caused US-based Bitcoin miners to temporarily curtail their energy usage and halt operations, reducing the total network hashrate, the amount of computational power expended by miners to secure the Bitcoin protocol.

Foundry USA, a US-based mining pool and the biggest mining pool by hashrate in the world, briefly lost about 60% of its hashing power amid winter storm Fern.

The mining pool’s total hashing power declined from nearly 400 exahashes per second (EH/s) to about 198 EH/s in response to the storm. 

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Mining, China, Bitcoin Mining, United States, Mining Pools
The market share of Bitcoin mining pools. Source: Hashrate Index

Foundry USA’s hashrate recovered to over 354 EH/s, the mining pool’s hashing power at the time of this writing, and it still commands 29.47% of the market share, according to Hashrate Index.

However, the total Bitcoin network hashrate declined to a four-month low in January amid deteriorating crypto market conditions and miners shifting operations to AI data centers and other forms of high-performance computing.

Magazine: Bitcoin mining industry ‘going to be dead in 2 years’: Bit Digital CEO