Health & fitness
‘Too many children are at risk of killer infections as vaccination rates plummet,’ NHS says in stark warning
CHILDHOOD vaccination rates have fallen for the fifth year in a row, NHS figures show.
Coverage in England is below the safe 95 per cent target for every available jab.
Parents’ failure to get their kids immunised is putting classrooms at risk of deadly diseases that have been off the radar for decades.
Uptake of the MMR jab for measles, mumps and rubella is at a shocking 15-year low.
Free NHS vaccines are also offered to protect youngsters from whooping cough, polio, meningitis, tetanus, diphtheria, rotavirus, hepatitis B and flu.
NHS England’s vaccination director, Steve Russell, said: “Too many children are still not fully vaccinated against diseases which cause serious illness but are preventable.”
Health chiefs reckon parents are either not bothering to have young ones vaccinated or being spooked by fake news about jabs that is spread online.
Dr Helen Stewart, of the Royal College of Paediatrics and Child Health, said: “Vaccine hesitancy may be an issue in some instances, but evidence shows that accessibility and availability of health appointments plays a huge role in low uptake.”
It only takes one case of measles in an unprotected school or nursery for numbers to suddenly surge
Dr Vanessa Saliba
Most jabs are given between the ages of eight weeks and one year old.
NHS figures for England show uptake of the six-in-one vaccine fell from 94 per cent in 2020 to 92 per cent in 2023.
For MMR it has dropped from 93 per cent in 2013 to 89 per cent for two-year-olds and 16 per cent are not fully vaccinated by age five – the lowest for 15 years.
England has had unusual outbreaks of whooping cough and measles in the past two years and in 2022 traces of polio were found in London’s sewers for the first time in decades.
Vaccine uptake is lowest in the capital.
The life-saving vaccines you need at every age
EIGHT WEEKS
- 6-in-1 vaccine
- Rotavirus vaccine
- MenB vaccine
12 WEEKS
- 6-in-1 vaccine (2nd dose)
- Pneumococcal vaccine
- Rotavirus vaccine (2nd dose)
16 WEEKS
- 6-in-1 vaccine (3rd dose)
- MenB vaccine (2nd dose)
ONE YEAR
- Hib/MenC vaccine (1st dose)
- MMR vaccine (1st dose)
- Pneumococcal vaccine (2nd dose)
- MenB vaccine (3rd dose)
TWO TO 15 YEARS
- Children’s flu vaccine (every year until children finish Year 11 of secondary school)
THREE YEARS AND FOUR MONTHS
- MMR vaccine (2nd dose)
- 4-in-1 pre-school booster vaccine
12 TO 13 YEARS
14 YEARS
- 3-in-1 teenage booster vaccine
- MenACWY vaccine
65 YEARS
- Flu vaccine (given every year after turning 65)
- Pneumococcal vaccine
- Shingles vaccine (if you turned 65 on or after 1 September 2023)
70 to 79 YEARS
Source: The NHS
Vaccines ‘prevent thousands of deaths’
The NHS estimates that jabs prevent more than 5,000 deaths and 100,000 hospital admissions each year in England.
Dr Vanessa Saliba, of the UK Health Security Agency, said: “Childhood vaccines prevent babies and children from suffering needlessly and can be life-saving.
“It only takes one case of measles to get into a school or nursery where many children are unprotected for numbers to suddenly surge.
“It’s never too late to catch up.”
Steve Russell added: “Vaccinations have been protecting children for decades.”
Public Health Minister Andrew Gwynne said: “Vaccines are our best form of protection against serious illness.
“I urge all parents to take up vaccinations to keep children safe as they return to the classroom or nursery this autumn.”
MMR VACCINATION RATES BY AREA
NHS figures reveal which local areas have the highest and lowest uptake of the measles, mumps and rubella vaccine at age five.
Womens Workouts
female fitness #Motivation ##workout #shorts #gym #100k #best #gymlife #bodybuilding
Womens Workouts
FUEL Series 30 Min NO REPEAT Full Body Workout | Day 29
No repeat but as always, this doesn’t mean random movements ‘thrown together’… these exercises are programmed to provide intensity to a group of muscles but rest to that area at other times… even though no repeat, it will consist of repetitional reps towards those muscles!
For this workout, you will need some dumbbells, your mat, a chair for Bulgarian lunges and a stepper/yoga block/wedge for heel elevated squats. I also use 2 yoga blocks for deeper push ups but you can absolutely perform regular push ups or use push-up bars to deepen the range if you like!
The dumbbells I am using for your reference are 2 x 10kg!
The timer will be on for a majority of the work 45 seconds of work with 15 seconds of rest! However, when we are on the mat for the abs specific, the timer will be 60 seconds per exercise with no specific rest in between!
PRESS
SQUAT TO PRESS
CLEAN TO SQUAT TO PRESS
CLEAN TO SQUAT
SQUAT
WALL SIT MARCH
DIAMOND PRESS
FLYES
PALMS FACING PRESS
ABS (60 seconds, no rest)
LEG LOWER
ALTERNATING LEG LOWER
SMALL TUCK
CRUNCH
STRAIGHT LEG REVERSE CRUNCH
TUCK TO EXTENSION
BULGARIAN LUNGE x2 DUMBBELLS
SWITCH SIDE!
DECLINE PUSH UPS
FWD LEAN BULGARIAN LUNGE x1 DB
SWITCH SIDE!
DIPS
BULGARIAN LUNGE BODYWEIGHT
SWITCH SIDE!
DEEP PUSH UPS
SUPINE ROW
ELEVATE HEEL SQUATS
WALL SIT x1 DB
BODYWEIGHT ONLY ELEVATE SQUAT
CALF RAISE WALL SIT
ELEVATE SQUAT
WALL SIT
FINISHER!
45/15/45/15/60
HOVER TO DOWN DOG
PLANK TO TUCK
TRICEP PUSH UPS
PLANK TO TUCK
SPRAWLS!
The finisher really highlighted just how hard we worked our ENTIRE body!!
No repeat… No let up!
Let’s do this! 👊🏼🤩
Cx
……………………………………………………………
Useful Links
Don’t forget to subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://youtube.com/c/carolinegirvan/?sub_confirmation=1
5 Minute Warm-Up: https://youtu.be/JOoIsy8SX4c (Always warm up before any workout)
Today’s Optional Add-on Workout: https://youtu.be/a-V4Or5xyis
20 Minute Extended Stretch and Relax: https://youtu.be/y87vSUoIMGU
FUEL Series Playlist: https://www.youtube.com/playlist?list=PLhu1QCKrfgPXD0AUCqAzmB9c5kyXP1ofQ
FUEL Series Calendar: https://carolinegirvan.com/fuel-calendar-col.pdf
My Website: https://carolinegirvan.com
Caroline Girvan Community: https://facebook.com/groups/carolinegirvan
Instagram: https://instagram.com/carolinegirvan
Business Enquiries Email: info@carolinegirvan.com
Ab Workouts: https://www.youtube.com/playlist?list=PLhu1QCKrfgPX_3_Fir25lT1zjLvmjifl7
Cardio Workouts: https://www.youtube.com/playlist?list=PLhu1QCKrfgPVj9hpw_O3t1LoUcqUWpJio
HIIT Workouts: https://www.youtube.com/playlist?list=PLhu1QCKrfgPXHHqpj3cBJkNSRwF3P3h2k
……………………………………………………………
Disclaimer: If you are new to exercise or are planning on beginning a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Performing any exercise or programme is solely at your own risk.
source
Health & fitness
Can I take Ozempic if I’m not overweight or obese? I just want to slim down before Christmas
FLU season may feel a little far off, but preparation starts now.
If you haven’t booked in your vaccine, this is your sign to do so!
Flu jabs are free on the NHS if you’re over 65, pregnant, have certain health conditions or if you’re a healthcare worker, carer or live with someone who is immunocompromised.
Two and three-year-olds can get the flu nasal spray vaccine.
Booking takes just minutes.
Use the NHS app, call your GP, or 119 free, or go online to nhs.uk/nhs- services/pharmacies/book-flu- vaccination.
Technically, flu season starts in December but infection rates start to rise this month.
Why bother getting a jab?
Well, flu is not just a bad cold, it causes a more severe illness.
While most people will recover after a week or two, for those identified as “at risk” it can be worse, fatal in some cases.
In the past two winters, both mild,18,000 deaths were associated with flu.
If you are not eligible for a free flu vaccine, one at a pharmacy costs from £12.
Here’s a selection of what readers have asked this week . . .
HOT FLUSHES 16 YEARS AFTER LAST PERIOD
Q) I HAD my last period at age 58 and at almost 74, I’m still having hot flushes.
I had been on HRT for four years previously when I was perimenopausal.
One GP told me it could go on until I’m 100 and another told me to “just live with it”.
But they’re really difficult to live with. I recently went away for a few days and the weather was lovely and warm but I was uncomfortable, to say the least.
Can you recommend what, if anything, I can do?
A) It sounds like you’re having a hard time at the moment and I’m sorry to hear that.
It’s always important to ensure that hot flushes aren’t just put down to and assumed to be the menopause.
Other things must be ruled out, especially if at the age of 74 they are new or getting worse.
There are plenty of other conditions which can cause hot flushes such as thyroid disorders, some infections and certain types of cancer as well.
So please make sure your GP investigates if necessary.
If you’re wondering about starting HRT again then there are a few things to think about.
Whatever your age, it is important to understand and be able to assess the risks versus benefit of treatment.
That equation does change as we get older, making the risks of taking HRT more significant as we age.
That’s not to say you absolutely can’t take it, but it is not commonly started in women above the age of 60, or if they are more than ten years past menopause.
It would be worth asking if there is a GP or nurse at the practice who has a special interest in menopause and if not, you may need to be referred to a menopause specialist if you do want to explore HRT further.
Of course there are non-hormonal treatments that can treat hot flushes too, including some antidepressant medications, gabapentin and, just last year, a new drug called fezolinetant was licensed in the UK for moderate to severe vasomotor symptoms – however, it is currently licensed for those up to age 65.
IS OZEMPIC SAFE FOR EVERYONE?
Q) IS it safe for people who are not overweight to use Ozempic?
A) Ozempic is not licensed as a treatment for obesity or weight loss in the UK and should only be prescribed for diabetes.
Wegovy, which contains the same drug, semaglutide, is licensed for weight loss.
Mounjaro is a slightly newer, similar drug which is also licensed for treating obesity.
These types of injectable medications work to help people lose weight, predominantly by suppressing appetite.
The causes of obesity are complex, with genetics being one of the major factors.
Our genes partly determine how much we need to eat before we feel full and play a part in how our brain responds to food cues, so a highly responsive person will feel the urge to eat more often on any given day.
With the changes to the world over the past few decades, with bigger portion sizes, calorie-dense foods and food cues everywhere we turn, it’s easy to see why some people, due to their genetics, find it difficult to remain a healthy weight more than others.
So one way to look at these drugs is that they level the playing field.
For people who are genetically predisposed to being more hungry, the medication makes their urge to eat more aligned to that of a person who finds it easy to stay slim.
In terms of safety, no medication is without any risk and the balance against benefits is different for each individual, but are more likely to lean towards being beneficial for people who have severe obesity, especially if they have related health issues.
For people of a healthy weight, or who carry excess weight but remain metabolically healthy, it’s much more likely that the risks outweigh any benefit.
Common side effects include nausea, vomiting, abdominal discomfort, gallstones and diarrhoea.
Less common, but more severe side effects include acute pancreatitis.
So in a nutshell, the simple answer to your question is no.
Tip of the week
SEASONAL affective disorder is when shorter days – and as a result, less daylight – can lead people to suffer from mood changes, fatigue, and depression.
If you have had a persistently low mood and are struggling to cope, please see your GP who can help.
Q) MY son is 17 and has got some spots on his back and shoulders and I’m not sure what it could be.
A) Thank you for the picture, below, which shows the classic signs of acne, a common skin condition.
Both blackheads and whiteheads can occur with acne and it can range from a few spots on the face, neck, back and chest, to something more problematic, with solid painful lumps under the skin which may cause scarring.
Acne usually starts during puberty but can come at any point and most of us will experience it at some point.
It’s caused by lots of different factors – sebaceous (oil-producing) glands are found near the surface of the skin and they’re affected by our hormones.
In acne, the glands are sensitive and can produce too much oil.
At the same time, dead skin cells build up and block the pores, leading to blackheads and whiteheads.
Fortunately, there are lots of treatments – your son could try going to your local pharmacist first and requesting some over-the-counter medications that don’t require a prescription such as benzoyl peroxide or azelaic acid.
Could you help him with applying this to the skin?
It could be several months before changes are seen so it’s worth persevering with whatever treatment you start with.
Often people stop using treatments after the first few days because they can cause some mild increase in redness, dryness and irritation at first.
But as long as the symptoms are mild you should continue, or use on intermittent days until the skin gets used to it.
Alongside any treatment it’s important to follow some simple lifestyle rules too – don’t wash more than twice a day or use strong soaps as this can strip the natural oils from the skin and make the sebaceous glands work even harder to produce more.
Moisturise using a fragrance-free water-based emollient and try to avoid picking spots.
If over-the-counter medications don’t work, your GP can prescribe something.
Options include antibiotic or retinoid topical treatments applied directly to the skin, oral antibiotics, or oral contraceptive pills in females.
Dermatologists can prescribe isotretinoin capsules (Roaccutane) which is highly effective but it’s important to understand the potential side effects on mental and sexual health.
OBESITY LEVELS TRIPLE
WE are wolfing down giant portions of food without even realising, experts have warned.
More than a third of us never think about how the size of a serving can affect the waistline, and regularly eat way too much pasta, rice, cheese and cereal to be healthy, research by MyFitnessPal found.
Obesity levels here have more than tripled since 1994, with an estimated 26 per cent of people now in the category, according to the British Obesity Society.
But 77 per cent say they feel uncomfortably full after meals and two-thirds are going back for seconds.
One in five eat so quickly that they don’t realise they are full, with four in ten eating in front of the TV.
Only half of those surveyed checked packets for serving size suggestions.
It all means half of us are eating double the NHS-recommended portion of pasta (75g, one handful) and rice (75g, one and a half handfuls).
Half of us fill a cereal bowl to the top at breakfast time, instead of adhering to the recommended 40g.
A third of the survey participants said they have no grasp on what the recommended portion size for a meal should be.
MyFitnessPal head of nutrition Melissa Jaeger said: “By paying more attention to portion sizes and using a nutrition tracking app, we can make more informed choices that better support our health goals.”
QUALITY OF LIFE ISSUES
THOUGH modern medicine continues to evolve rapidly, increases in life expectancy have stalled, a study suggests.
Average life expectancy almost doubled over the course of the 19th and 20th centuries, but the rate of increase has dramatically slowed in the past 30 years, according to Chicago-based research.
Life expectancy at birth in the world’s longest-living populations has increased by only an average of six and a half years since 1990, according to the analysis of the longest-living countries in the world, reported in the journal Nature Aging.
The researchers say ageing and its complications are now the main obstacle to a longer life.
But aiming to extend life by reducing age-related disease could be harmful, if those additional years aren’t healthy, they maintain.
Lead author Professor Jay Olshansky said: “Most people alive today at older ages are living on time that was manufactured by medicine.
“But these medical Band-Aids are producing fewer extra years of life even though they’re occurring at an accelerated pace, implying that the period of rapid increases in life expectancy is now over.
“We should now shift our focus to efforts that slow ageing and extend ‘healthspan’.”
Some scientists had predicted that life expectancy would continue to improve over the 21st century thanks to advances in medicine and public health.
Womens Workouts
Bored of lunges and squats…TRY THIS #fitness #legworkout #workout
Check out my Core Guide ➡️https://www.elizabethaylor.info/product-page/stop-doing-crunches-core-guide
Check out my 150 Healthy Food Swaps Ebook➡️ https://www.elizabethaylor.info/product-page/150-heathy-food-swaps
FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/
Work with me➡️https://www.elizabethaylor.info/
Private Facebook group➡️https://www.facebook.com/groups/eafitchallenge/
source
Womens Workouts
Women`s Physique posing routine Barbora Paprancova – Germany Loaded Cup 2016
Women`s Physique posing routine Barbora Paprancova – Germany
source
Health & fitness
What your SPOTS reveal about your health – when you should and SHOULDN’T squeeze and how to fix it fast
THEY come in all shapes and sizes – and now spots are more common than ever before.
The British Journal of Dermatology shows that in 2021, 14.6 per cent of adolescents and young people were diagnosed with acne — a 7.4 per cent increase from 1990.
More realistically, top experts believe closer to a staggering 95 per cent of youngsters have acne when accounting for those who self-manage their treatment.
While spots are something we typically associate with adolescence, they can strike throughout life.
Around three per cent of adults over the age of 35 have acne, the NHS says.
It is normal to feel self-conscious of spots — after all, they are on our face.
And only in recent years have skin imperfections been more openly discussed.
Kendall Jenner, Florence Pugh and Justin Bieber have publicly acknowledged their pimples — yes, celebrities are just like us (sometimes)!
Pimples can be triggered by hormonal imbalances, diet, smoking and some beauty products, the NHS says.
But the type of spot can give an indication of its cause, too, says Dr David Jack, dermatologist and founder of Dr David Jack clinics.
Here he reveals the most common types of spots, their causes and how best to treat them . . .
WHITEHEADS AND BLACKHEADS
WHAT looks like small, skin-coloured or white bumps – that almost need a magnifying glass to see – are in fact a type of spot.
Dr Jack says: “Whiteheads are a type of acne that are caused by blocked pores.
“They occur when dead skin cells, oil and bacteria become trapped under the skin.
“They are typically associated with excess sebum production and are common in areas with more active oil glands, such as the forehead and nose.”
But they can occur on the cheeks too, as a result of dead skin build-up.
This may be more likely to occur with those prone to dry skin.
If you try to squeeze a whitehead, it won’t typically “pop” because it is medically known as a “closed comedone”.
Meanwhile, blackheads turn dark because they have been exposed to the air.
FIX: WHAT prevents these tiny spots can also be used to gently eliminate them once they have developed.
Dr Jack says: “They tend to occur more commonly when the skin isn’t exfoliated regularly, so some gentle exfoliation can help to prevent these blockages.
“Salicylic acid-based products are useful as they exfoliate and regulate oil production.”
Check if your products are “non-comedogenic,” which means they are designed to minimise pore blockages.
Some brands are exclusively non-comedogenic, such as Avène.
INFLAMED BREAKOUTS
EVER had a spot that pulsates under the skin but never amounted to a head?
They are formally known as papules or cysts, Dr Jack says, and are deeper lesions in the skin.
Dr Jack says: “These are more severe forms of acne and can result from clogged pores that become irritated and infected.
“They tend to be quite painful.”
Cystic acne is considered a severe form of acne, and is the most likely to cause scarring.
Dr Jack says: “Inflammation can be linked to hormonal changes.”
Sudden acne in women can be a sign of hormonal imbalance, such as polycystic ovary syndrome, especially if there are accompanying symptoms like excessive body hair.
Dr Jack says: “If inflammation is more widespread across the face, it may indicate a condition like rosacea.”
Rosacea can sometimes be mistaken for acne but the two conditions are different.
In rosacea, the skin is not greasy and the spots do not cause scarring.
Instead, the skin may be dry, peeling and red, the NHS says.
There may be thickened skin, usually around the nose.
FIX: DR JACK says: “In cases of persistent inflammation, it’s crucial to avoid harsh scrubs or products that could further irritate the skin, and instead try anti-inflammatory treatments like niacinamide or azelaic acid.”
For conditions such as cystic acne and rosacea, see your GP.
PERSISTENT SPOTS
ANY spot that doesn’t seem to go away might not be a spot at all.
Skin cancer can present in more ways than one.
And while a dodgy mole is the most recognisable sign, there are others to look out for.
Basal cell skin cancers may cause a sore area of the skin that doesn’t heal, and it may look waxy or have small blood vessels.
It can also cause a shiny, pearly and hard lump.
Squamous cell cancers vary in their appearance but may also be an open sore, as well as a wart-like and raised area of skin.
Skin cancers can be itchy, painful, bleed or scab over and will generally feel scaly or rough in texture compared to a spot, which is more soft.
Spots tend to go away after around one week.
Dr Jack says: “It’s important to be vigilant about any changes or new spots that appear.
“This is particularly the case if you have had a long history of sun exposure, or family history of skin cancers.”
FIX: GO to your GP for any lumps and bumps that you are concerned about.
Skin cancer, of which there are several types, can be treated.
But as with any cancer, “early detection can dramatically improve outcomes”, Dr Jack says.
If it’s persistent acne or other skin complaints that are not improving despite trying yourself, see your GP.
They may prescribe antibiotics or the contraceptive pill to women.
The GP might refer you to a dermatologist if the condition is severe or no other treatments have worked.
SPOTS FILLED
WITH PUS
YELLOW-headed spots that contain pus are typical of acne.
Dr Jack says: “Pus-filled spots, or pustules, form when white blood cells rush to the site of a blocked pore to fight off bacterial infections.
“These are generally a sign of more inflammatory acne and can be triggered by an overgrowth of bacteria within a clogged pore.
“They can be exacerbated by hormonal fluctuations, stress, or irritation from products.”
FIX: WHATEVER you do, don’t squeeze these spots.
Instead, wait and let the pus come out naturally.
Squeezing spots can cause harm to the surrounding skin and lead to scarring.
Look for treatments containing benzoyl peroxide or retinoids.
Dr Jack says: “These are helpful for killing bacteria and preventing future outbreaks.
“In-clinic treatments such as Theraclear or AviClear can help with these by reducing the bacterial load on the skin.”
RANDOM SPOTS
SPOTS can occur when we least expect them – and usually at the worst time.
But Dr Jack says: “There are usually underlying factors such as stress, poor diet – including high- sugar diets, dairy products and inflammatory processed foods – or hormonal imbalances.
“Sometimes these ‘random’ spots are the result of repeated touching of your face, or an allergic reaction to skincare products.”
Even when we think that we are doing something helpful for our skin, such as applying a new, fancy product, it can in fact upset the skin.
FIX: GO steady when introducing new skincare products.
The occasional spot is nothing to worry about, unless it is frequent enough to cause you embarrassment.
Dr Jack says: “The key to managing these spots is maintaining a consistent skincare routine that includes proper cleansing and hydration, while also considering any lifestyle factors like stress or diet that might be contributing to the random breakouts.”
-
Womens Workouts2 weeks ago
3 Day Full Body Women’s Dumbbell Only Workout
-
Science & Environment3 weeks ago
How to unsnarl a tangle of threads, according to physics
-
Science & Environment3 weeks ago
Hyperelastic gel is one of the stretchiest materials known to science
-
Technology3 weeks ago
Would-be reality TV contestants ‘not looking real’
-
Science & Environment3 weeks ago
Maxwell’s demon charges quantum batteries inside of a quantum computer
-
Science & Environment3 weeks ago
‘Running of the bulls’ festival crowds move like charged particles
-
Science & Environment3 weeks ago
How to wrap your mind around the real multiverse
-
News2 weeks ago
Our millionaire neighbour blocks us from using public footpath & screams at us in street.. it’s like living in a WARZONE – WordupNews
-
Science & Environment3 weeks ago
Sunlight-trapping device can generate temperatures over 1000°C
-
Science & Environment3 weeks ago
Quantum ‘supersolid’ matter stirred using magnets
-
Science & Environment3 weeks ago
ITER: Is the world’s biggest fusion experiment dead after new delay to 2035?
-
News3 weeks ago
the pick of new debut fiction
-
Science & Environment3 weeks ago
Liquid crystals could improve quantum communication devices
-
Science & Environment3 weeks ago
Quantum forces used to automatically assemble tiny device
-
Science & Environment3 weeks ago
Physicists are grappling with their own reproducibility crisis
-
Science & Environment3 weeks ago
Why this is a golden age for life to thrive across the universe
-
News3 weeks ago
You’re a Hypocrite, And So Am I
-
Sport3 weeks ago
Joshua vs Dubois: Chris Eubank Jr says ‘AJ’ could beat Tyson Fury and any other heavyweight in the world
-
Science & Environment3 weeks ago
Time travel sci-fi novel is a rip-roaringly good thought experiment
-
Science & Environment3 weeks ago
Laser helps turn an electron into a coil of mass and charge
-
Science & Environment3 weeks ago
Caroline Ellison aims to duck prison sentence for role in FTX collapse
-
Science & Environment3 weeks ago
Nuclear fusion experiment overcomes two key operating hurdles
-
Technology1 week ago
‘From a toaster to a server’: UK startup promises 5x ‘speed up without changing a line of code’ as it plans to take on Nvidia, AMD in the generative AI battlefield
-
Football1 week ago
Football Focus: Martin Keown on Liverpool’s Alisson Becker
-
Business1 week ago
Eurosceptic Andrej Babiš eyes return to power in Czech Republic
-
Science & Environment3 weeks ago
Rethinking space and time could let us do away with dark matter
-
Science & Environment3 weeks ago
Nerve fibres in the brain could generate quantum entanglement
-
News3 weeks ago
▶️ Hamas in the West Bank: Rising Support and Deadly Attacks You Might Not Know About
-
MMA1 week ago
Conor McGregor challenges ‘woeful’ Belal Muhammad, tells Ilia Topuria it’s ‘on sight’
-
Science & Environment2 weeks ago
X-rays reveal half-billion-year-old insect ancestor
-
News3 weeks ago
▶️ Media Bias: How They Spin Attack on Hezbollah and Ignore the Reality
-
Science & Environment3 weeks ago
A slight curve helps rocks make the biggest splash
-
Science & Environment3 weeks ago
Future of fusion: How the UK’s JET reactor paved the way for ITER
-
Business1 week ago
Should London’s tax exiles head for Spain, Italy . . . or Wales?
-
News3 weeks ago
Israel strikes Lebanese targets as Hizbollah chief warns of ‘red lines’ crossed
-
Science & Environment3 weeks ago
A new kind of experiment at the Large Hadron Collider could unravel quantum reality
-
News3 weeks ago
New investigation ordered into ‘doorstep murder’ of Alistair Wilson
-
Science & Environment3 weeks ago
UK spurns European invitation to join ITER nuclear fusion project
-
CryptoCurrency3 weeks ago
Cardano founder to meet Argentina president Javier Milei
-
News2 weeks ago
Why Is Everyone Excited About These Smart Insoles?
-
Science & Environment2 weeks ago
Meet the world's first female male model | 7.30
-
Technology2 weeks ago
Get ready for Meta Connect
-
Health & fitness1 week ago
The 7 lifestyle habits you can stop now for a slimmer face by next week
-
Science & Environment3 weeks ago
Why we need to invoke philosophy to judge bizarre concepts in science
-
CryptoCurrency3 weeks ago
Low users, sex predators kill Korean metaverses, 3AC sues Terra: Asia Express
-
Womens Workouts2 weeks ago
Best Exercises if You Want to Build a Great Physique
-
Womens Workouts2 weeks ago
Everything a Beginner Needs to Know About Squatting
-
News2 weeks ago
Four dead & 18 injured in horror mass shooting with victims ‘caught in crossfire’ as cops hunt multiple gunmen
-
Technology2 weeks ago
Robo-tuna reveals how foldable fins help the speedy fish manoeuvre
-
Technology1 week ago
Quantum computers may work better when they ignore causality
-
CryptoCurrency3 weeks ago
Ethereum is a 'contrarian bet' into 2025, says Bitwise exec
-
Health & fitness3 weeks ago
The secret to a six pack – and how to keep your washboard abs in 2022
-
Business3 weeks ago
JPMorgan in talks to take over Apple credit card from Goldman Sachs
-
Science & Environment3 weeks ago
Quantum time travel: The experiment to ‘send a particle into the past’
-
Science & Environment3 weeks ago
Being in two places at once could make a quantum battery charge faster
-
Science & Environment3 weeks ago
A tale of two mysteries: ghostly neutrinos and the proton decay puzzle
-
CryptoCurrency3 weeks ago
Bitcoin miners steamrolled after electricity thefts, exchange ‘closure’ scam: Asia Express
-
CryptoCurrency3 weeks ago
Dorsey’s ‘marketplace of algorithms’ could fix social media… so why hasn’t it?
-
CryptoCurrency3 weeks ago
DZ Bank partners with Boerse Stuttgart for crypto trading
-
CryptoCurrency3 weeks ago
Bitcoin bulls target $64K BTC price hurdle as US stocks eye new record
-
CryptoCurrency3 weeks ago
Blockdaemon mulls 2026 IPO: Report
-
News3 weeks ago
The Project Censored Newsletter – May 2024
-
Politics3 weeks ago
UK consumer confidence falls sharply amid fears of ‘painful’ budget | Economics
-
TV2 weeks ago
CNN TÜRK – 🔴 Canlı Yayın ᴴᴰ – Canlı TV izle
-
Science & Environment2 weeks ago
CNN TÜRK – 🔴 Canlı Yayın ᴴᴰ – Canlı TV izle
-
Womens Workouts2 weeks ago
3 Day Full Body Toning Workout for Women
-
Servers computers2 weeks ago
What are the benefits of Blade servers compared to rack servers?
-
News2 weeks ago
US Newspapers Diluting Democratic Discourse with Political Bias
-
Technology1 week ago
The best robot vacuum cleaners of 2024
-
Sport1 week ago
Watch UFC star deliver ‘one of the most brutal knockouts ever’ that left opponent laid spark out on the canvas
-
Politics3 weeks ago
Trump says he will meet with Indian Prime Minister Narendra Modi next week
-
Sport3 weeks ago
UFC Edmonton fight card revealed, including Brandon Moreno vs. Amir Albazi headliner
-
Science & Environment3 weeks ago
How one theory ties together everything we know about the universe
-
News3 weeks ago
Brian Tyree Henry on voicing young Megatron, his love for villain roles
-
Technology3 weeks ago
The ‘superfood’ taking over fields in northern India
-
Science & Environment3 weeks ago
Tiny magnet could help measure gravity on the quantum scale
-
Science & Environment3 weeks ago
How do you recycle a nuclear fusion reactor? We’re about to find out
-
CryptoCurrency3 weeks ago
Decentraland X account hacked, phishing scam targets MANA airdrop
-
CryptoCurrency3 weeks ago
RedStone integrates first oracle price feeds on TON blockchain
-
CryptoCurrency3 weeks ago
‘No matter how bad it gets, there’s a lot going on with NFTs’: 24 Hours of Art, NFT Creator
-
Business3 weeks ago
Thames Water seeks extension on debt terms to avoid renationalisation
-
Business3 weeks ago
How Labour donor’s largesse tarnished government’s squeaky clean image
-
Politics3 weeks ago
‘Appalling’ rows over Sue Gray must stop, senior ministers say | Sue Gray
-
News3 weeks ago
Brian Tyree Henry on voicing young Megatron, his love for villain roles
-
CryptoCurrency3 weeks ago
Coinbase’s cbBTC surges to third-largest wrapped BTC token in just one week
-
MMA2 weeks ago
Rankings Show: Is Umar Nurmagomedov a lock to become UFC champion?
-
Travel2 weeks ago
Delta signs codeshare agreement with SAS
-
Politics2 weeks ago
Hope, finally? Keir Starmer’s first conference in power – podcast | News
-
News3 weeks ago
Church same-sex split affecting bishop appointments
-
Technology3 weeks ago
iPhone 15 Pro Max Camera Review: Depth and Reach
-
Health & fitness3 weeks ago
The maps that could hold the secret to curing cancer
-
CryptoCurrency3 weeks ago
Crypto scammers orchestrate massive hack on X but barely made $8K
-
CryptoCurrency3 weeks ago
SEC asks court for four months to produce documents for Coinbase
-
CryptoCurrency3 weeks ago
‘Silly’ to shade Ethereum, the ‘Microsoft of blockchains’ — Bitwise exec
-
Womens Workouts2 weeks ago
How Heat Affects Your Body During Exercise
-
Womens Workouts2 weeks ago
Keep Your Goals on Track This Season
-
Business7 days ago
Ukraine faces its darkest hour
-
Science & Environment3 weeks ago
Single atoms captured morphing into quantum waves in startling image
-
CryptoCurrency3 weeks ago
Telegram bot Banana Gun’s users drained of over $1.9M
-
CryptoCurrency3 weeks ago
VonMises bought 60 CryptoPunks in a month before the price spiked: NFT Collector
You must be logged in to post a comment Login