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ఇంక no non veg || talapakatti chicken biryani || Diwali కోసం|| dinner routine || kaju curry

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ఇంక no non veg || talapakatti chicken biryani || Diwali కోసం|| dinner routine || kaju curry



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9 Comments

9 Comments

  1. @Ramadevi-cb2ix

    November 3, 2024 at 4:50 am

    Ofter noon launch lo brown rice tho thinandi chapati thinakandi chandini garu millet tho dosa chapati thinandi wheat thinakandi

  2. @Sanapathikumari-o9e

    November 3, 2024 at 4:50 am

    Hi akka please reply today my birthday please wishes give me one dress please❤

  3. @Bavyeshreddy

    November 3, 2024 at 4:50 am

    Meeru nutri sheks tagara

  4. @PusuluriAruna

    November 3, 2024 at 4:50 am

    Same top Naku vunadi colour

  5. @AkshitIshaant

    November 3, 2024 at 4:50 am

    Miru every yr mi uriki veltaru kada Mari mittu school miss avthundi kada…chinnappudu ante ok but ippudu class peruguthunnadu kada

  6. @kumari9461

    November 3, 2024 at 4:50 am

    👌👍

  7. @VishnuPriyaYarlagadda-fo8dp

    November 3, 2024 at 4:50 am

    Chapathi pindi kalipetapudu salt, koncham oil, milk and milk pina megadi kuda koncham veyandi chala soft vasthai chapathi

  8. @swathihoneychannel6738

    November 3, 2024 at 4:50 am

    Hi

  9. @hemuhemu8689

    November 3, 2024 at 4:50 am

    మీ సొంతడైట్ ‌ అక్క లేక ఎక్కడైనా chysthunara

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Womens Workouts

Saoirse Ronan Leaves Male Stars SPEECHLESS With Viral Response To Self-Defense Joke

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Saoirse Ronan Leaves Male Stars SPEECHLESS With Viral Response To Self-Defense Joke



Saoirse Ronan is going viral for shutting down a joke about self-defense, highlighting to several famous men the dangers women face. The actress appeared on “The Graham Norton Show” on Oct. 25 alongside actors Denzel Washington, Eddie Redmayne and Paul Mescal. The now-viral moment happened after Redmayne explained that while training for a role, he learned to use his cell phone as a weapon if he was ever attacked. Mescal and host Graham Norton then started joking back and forth that they wouldn’t think to use their phones in case of danger. “If someone actually attacked me, I’m not going to go ‘phone,’” Mescal said, while mimicking pulling out his phone from his pants pocket. After the comment Ronan chimed in, “That’s what girls have to think about all the time.”

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‼️35+ Women’s fitness ~ 30 min HIIT

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‼️35+ Women’s fitness ~ 30 min HIIT



Last minute surprise class ….
Upper body , lower , core & cardio .
Enjoy !!!

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Womens Workouts

Masha y el oso parte 2

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Masha y el oso parte 2

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HALLOWEEN CARDIO PARTY WORKOUT – 45 MIN No Equipment – LIVE

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HALLOWEEN CARDIO PARTY WORKOUT -  45 MIN No Equipment - LIVE



Join me this Halloween morning for a thrilling mix of cardio styles, including boxing, aerobics, HIIT, and more! 🎃 This session is all standing with no equipment needed!
LIVE 10-31-24 – 9 AM Eastern time!!!

Get ready to trick those calories and treat yourself to a wickedly good workout that’ll leave you feeling spook-tacular! 👻🔥

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Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC’s negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.

It’s essential to listen to your body and work at your own pace. Remember, safety first.
—————————————————————
POUNDS TO KG CONVERSIONS
5lb — 2.5kg
8lb — 3.5kg
10lb — 4.5kg
12lb — 5.5kg
15lb — 7.0kg
17lb- 7.5 kg
20lb — 9.0kg
25 lb — 11.5 kg
30lb — 13.5 kg
35 lb — 16.0 kg
40 lb — 18.0 kg

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Back pain is common for women— Do these three exercises and see the difference in your life.

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Back pain is common for women— Do these three exercises and see the difference in your life.

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Womens Workouts

I LOST ALL MY BELLY FAT AND BACK FAT : My Top High Protien Meal & What works for me!

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I LOST ALL MY BELLY FAT AND BACK FAT : My Top High Protien Meal & What works for me!



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My digestion shots:

Easy meal prep:

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Easy at home workout:

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