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Womens Workouts

👶🏻👶🏻36 weeks smashing Pregnancy workout at gym #workout #journey #momtobe

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👶🏻👶🏻36 weeks smashing  Pregnancy workout at gym  #workout #journey #momtobe



Being fit & #pregnant was easier than being fit & a #mom 🤱😅 #workout #journey #momtobe

STAY FIT WITH ME☺️🤍

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9 Comments

9 Comments

  1. @CatLover-d3z

    November 8, 2024 at 7:30 am

    Du bist so unfassbar hübsch, der Babybauch steht dir auch richtig gut ❤🎉😊

  2. @MrSashok99

    November 8, 2024 at 7:30 am

    Super, wie immer tolle Motivation und gute Idee für Übungen

  3. @Alexay97

    November 8, 2024 at 7:30 am

    Dass du trotz Babybauch die Übungen so gut ausführst. Perfekte Form, harte Arbeit. Respekt

  4. @juhomueller728

    November 8, 2024 at 7:30 am

    Tolle Aussicht 😊

  5. @joannainessen

    November 8, 2024 at 7:30 am

    👎🏻👎🏻👎🏻

  6. @addi8351

    November 8, 2024 at 7:30 am

    Beautiful 👄 👄 👄

  7. @Theres0

    November 8, 2024 at 7:30 am

    ❤❤❤😊😊😊😊😊😊😊❤❤

  8. @Theres0

    November 8, 2024 at 7:30 am

    🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉
    🎉🎉🎉
    😊😊😊😊😊😊😊😊😊😊😊😊

  9. @Ariana0999

    November 8, 2024 at 7:30 am

    Oh God, please don't trip

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Womens Workouts

Full Body Workout ||Slimming Waist Exercises #shorts #fitness #youtubeshorts #exercise #short #reels

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Full Body Workout ||Slimming Waist Exercises #shorts #fitness #youtubeshorts #exercise #short #reels

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Womens Workouts

CURLY HAIR ROUTINE 💗 #curlyhair #curls #curlyhairroutine #hiphop

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CURLY HAIR ROUTINE 💗 #curlyhair #curls #curlyhairroutine #hiphop

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Womens Workouts

Exercise for weightloss |Kiat Jud Dai| Wanyo Mori| Weightloss #shorts

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Exercise for weightloss |Kiat Jud Dai| Wanyo Mori| Weightloss #shorts

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Womens Workouts

5-Minute Morning Routine for a Happy, Productive Day 🌄🌞 #shorts#youtubeshorts

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5-Minute Morning Routine for a Happy, Productive Day 🌄🌞 #shorts#youtubeshorts



~Title :

5-Minute Morning Routine for a Happy, Productive Day 🌄🌞 #shorts#youtubeshorts

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~Related To Topic Titles Are :

1. Best morning exercises
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30. How Much Water Drunk In Single Day?
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~Some Hashtags Are :

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Womens Workouts

The easiest way to break into a smart car

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The easiest way to break into a smart car



See more of me on my channel! 😊

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Womens Workouts

30 Min // Intense Full Body // KettleBell Workout // @onaydodanli

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30 Min // Intense Full Body // KettleBell Workout // @onaydodanli



Details of Workout:

00:30 RDL & SQUAT
01:25 PUSH PRESS | LUNGE TWIST (L)
02:20 PUSH PRESS | LUNGE TWIST (R)
03:15 2X BENTOVER ROW | UP
04:10 STATIC CRUNCH | KNEE TUCK
05:05 FULL SWING
06:00 2X STAGGERED SQUAT
06:55 PUSH UP | SPIDER TUCK
07:50 BENTOVER ROW | UPRIGHT ROW
08:45 ALT. FIGURE 8 | PRESS
09:40 PENDULUM
10:35 FULL SWING
11:30 SQUAT | REV LUNGE
12:25 3X BENT TAKE OVER | UP
13:20 PRESS | KNEE LUNGE KICK (R)
14:15 PRESS | KNEE LUNGE KICK (L)
15:10 LEG RAISE | REACH UP CRUNCH
16:05 FULL SWING
17:00 CURL | GOOD MORNING
17:55 CLEAN | FRONT LUNGE (R)
18:50 PUSH UP | SIDE DRAG
19:45 CLEAN | FRONT LUNGE (L)
20:40 HIGH PLANK STEPS
21:35 FULL SWING
22:30 CLEAN | LATERAL LUNGES
23:25 PULSE STAG SQUAT | PRESS (R)
24:20 PULSE STAG SQUAT | PRESS (L)
25:15 KNEELING HIP THRUST
26:10 KAYAK TWIST
27:05 FULL SWING
28:00 CLEAN | SQUAT | PRESS
28:55 TRIPLE SWING | DROP LUNGE (R)
29:50 NARROW PUSH UP
30:45 TRIPLE SWING | DROP LUNGE (L)
31:40 PULLOVER | LEG RAISE
32:35 FULL SWING

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