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35 Minute Upper Body Strength Superset Workout

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35 Minute Upper Body Strength Superset Workout



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45 Comments

45 Comments

  1. @LisaMarieDC

    October 7, 2024 at 2:28 pm

    Is there a way to support your channel besides watching and liking videos? You all give such amazing content for such fair prices. I am a personal trainer and I know how much 1 hour of training averages. You are more than generous with your time and content and I would love to give back if possible. Thank you!

  2. @Cinnie.Stories

    October 7, 2024 at 2:28 pm

    My arms have never been so tired and I don't have anything heavier than 10lbs at home! This workout rocks, I'm definitely going to do this one again <3 Thank you Daniel and Kelli!

  3. @Noldy__

    October 7, 2024 at 2:28 pm

    Workout complete 27.05.2019 – 5.06 AM.

  4. @leohuo4263

    October 7, 2024 at 2:28 pm

    I didn't have light enough DB for Triceps Kickback so I used my own bodyweight but my arm was still burning and for some I did single handed version as 15kg for each DB in the lateral raise is way too crazy.

  5. @Daniea3

    October 7, 2024 at 2:28 pm

    Looking fierce, Daniel!!

  6. @IIAryanMajmudarII

    October 7, 2024 at 2:28 pm

    If I don't go to the gym are these workouts sufficient (alongside other full body workouts) for developing toned arms

  7. @ruthgarcia5982

    October 7, 2024 at 2:28 pm

    Those super sets are no joke! I quickly regretted using a heavier weight on some of those exercises. Other than that this was a great upper body workout.

  8. @angiesrecipes

    October 7, 2024 at 2:28 pm

    031009

  9. @seasonshu

    October 7, 2024 at 2:28 pm

    It was refreshing to do something new other than my usual FB Mass/Strong program. A new program "FB Strong 2" would be AWESOME.

  10. @niroshrathod9045

    October 7, 2024 at 2:28 pm

    Another superb workout that I did in my living room.

  11. @esraayousef5643

    October 7, 2024 at 2:28 pm

    Third tine doing it and I love it. It's been a while since I felt sore in my upperbody especially the lats! . Thank you

  12. @christinelamb1167

    October 7, 2024 at 2:28 pm

    Love, love, love this workout! 💖 Sometimes it's nice to do just a straight-up strength workout, no frills, just pumping out the reps 👍💪🏻 This is the way we build strength and definition in our muscles. Woo hoo, I might be sore tomorrow, especially from those side lat pullovers! It doesn't take much weight to fatigue those muscles at all, in that position! 💪🏻🔥

  13. @angiesrecipes

    October 7, 2024 at 2:28 pm

    051219

  14. @kellyblankenship1675

    October 7, 2024 at 2:28 pm

    Different, good change up.

  15. @starlynn57

    October 7, 2024 at 2:28 pm

    Thank you, Daniel, for a good workout with weights; I enjoy the variety you and Kelli offer; keep it up!

  16. @angiesrecipes

    October 7, 2024 at 2:28 pm

    300420+

  17. @swglax4710

    October 7, 2024 at 2:28 pm

    Daniel, when I'm watching your videos and exercising, the only thing I can think of is how alive I feel. I exercise every day to relieve daily stress and physical pain,thanks from iran👋

  18. @louisegingerkoes8631

    October 7, 2024 at 2:28 pm

    Love love love!!!

  19. @angiesrecipes

    October 7, 2024 at 2:28 pm

    230720+

  20. @jamestown71

    October 7, 2024 at 2:28 pm

    Excellent work out! You guys are amazing!

  21. @pietrobassoo

    October 7, 2024 at 2:28 pm

    So nice! Thanks a lot 💪🏼

  22. @angiesrecipes

    October 7, 2024 at 2:28 pm

    291220

  23. @BigBossMan538

    October 7, 2024 at 2:28 pm

    This workout really hit the spot.

  24. @tommyjsullivan

    October 7, 2024 at 2:28 pm

    Killer workout Daniel! Thank you!!

  25. @angiesrecipes

    October 7, 2024 at 2:28 pm

    230321

  26. @lisalayne183

    October 7, 2024 at 2:28 pm

    Enjoyed this one! I enjoy most of them 😂 love you guys!!

  27. @angiesrecipes

    October 7, 2024 at 2:28 pm

    250521

  28. @Als1822

    October 7, 2024 at 2:28 pm

    frankly didnt like this one but again my upper body strength is shxt

  29. @angiesrecipes

    October 7, 2024 at 2:28 pm

    190821

  30. @loniredden6192

    October 7, 2024 at 2:28 pm

    I love earning my Workout Complete! Thanks Daniel, that was fun!

  31. @ianreddish1878

    October 7, 2024 at 2:28 pm

    Wow, I can't believe this video was made three years ago!

  32. @alexandral.4682

    October 7, 2024 at 2:28 pm

    Damn my shoulders burnt and I sure my arms will be sore tomorrow considering how much they’re shaking right now. Another sweaty and burning workout completed like a badass 💪 #FBFit3 Day 2 complete!

  33. @balancespa2455

    October 7, 2024 at 2:28 pm

    I use this one a lot

  34. @stephaniehicks3804

    October 7, 2024 at 2:28 pm

    Doing the shoulder shrugs when you have hips and a butt… it gets complicated! 😂 Great workout!

  35. @Sirro485

    October 7, 2024 at 2:28 pm

    7/7/22 – phew! That was intense! This was a new workout structure for me; usually favouring the bored easily ones. However, the 3 rounds allowed me to attempt with a slightly heavier weight, with the option of keeping the weight or going to lower weights for the next round(s). This may not be a sweaty workout, but I daresay the effects are almost immediate – I feel sore triceps already! Nice! 💪🏼

  36. @angiesrecipes

    October 7, 2024 at 2:28 pm

    250822

  37. @angiesrecipes

    October 7, 2024 at 2:28 pm

    20 12 22

  38. @apprenticedtopicbookcritic101i

    October 7, 2024 at 2:28 pm

    THANK YOU SIR ☻

  39. @angiesrecipes

    October 7, 2024 at 2:28 pm

    17 08 23

  40. @aspetree

    October 7, 2024 at 2:28 pm

    I loved the repetition in this video!!! Thank you. Less switching of weights and trying to learn a new movement all at the same time. Thank you so much for providing the workouts!! You are so generous and helpful.

  41. @angiesrecipes

    October 7, 2024 at 2:28 pm

    13 01 24 please leave the comment on, google.

  42. @louannepasquarella3465

    October 7, 2024 at 2:28 pm

    It's been awhile since I've worked out with you and I'm so glad I found you guys again. You taught me 2 new exercises in this routine that I'd never done before. Thanks, Daniel!

  43. @angiesrecipes

    October 7, 2024 at 2:28 pm

    160524 workout complete

  44. @Nathanator-6688

    October 7, 2024 at 2:28 pm

    1 workout completed

  45. @angiesrecipes

    October 7, 2024 at 2:28 pm

    130824 workout complete

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