Five goals, three goal-scorers in Casemiro (2), Garnacho and Bruno Fernandes (2) and name in the hat for the quarter-finals, all on Ruud van Nistelrooy’s first game in charge as Interim Head Coach.

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@YASFitness

How to lose belly, side, thigh and hip fat| pet kam karne ki exercise| belly fat burning exercise

घंटों चलने से नही, 5 मिनट ये करने से होगा पेट कम|Stop Walking for fatloss |Pet kam karne ki exercise

How to lose belly, side, thigh and hip fat| pet kam karne ki exercise | पेट, कमर और जांघ कम करने की एक्सरसाइज | belly fat exercise | motapa | hip workout

Kamar kam karne ki exercise | Yoga for belly fat loss | how to reduce upper belly fat | belly fat workout in hindi | pet, kamar aur thigh ka motapa kam karne ki exercise

belly fat kaise kam kare | Fat burning exercise for women | belly and thigh fat exercise at home | Exercise at home |easy exercise for women | Full body fat burning exercise at home

NOTE :- आज की बताई मेरी सभी एक्सरसाइज के साथ एक हेल्दी एंड बैलेंस डाइट जरूर लें |

लटकती तोंद गायब सिर्फ़ 5 min में 👇https://youtu.be/t7IhbgANsmA?si=K1XgM30myIDBEFb9

This 5 min WALKING Exercise at Home is the Best workout for you to lose belly fat and overall body fat. Build stamina and strength at home.
#yasfitness #walking #easyexercise #beginner #fatloss #workout

Daily Cardio exercise video
My 5 minutes Walk at Home For Weight Loss is an amazing Fat burning indoor walking workout for Beginners.
home workout will help you lose all your stubborn fat including your belly fat, this is a low impact no equipment fat burning workout which has been specially designed by me for beginners, obese and senior citizens

10 Mins full body low impact cardio fat burning walking weight loss workout! Lose weight, belly fat burn calories and fitness for women over 50!

This is full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay fit.
#stayfit #beginner #yasfitness

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Lower Body Workout at Home | belly and thigh workout| Full body workout for women
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Hello Everyone,
This is Shweta Singh, I make YouTube videos on health, fitness and lifestyle. I have lost 18 kgs in 3 month after my C section delivery . You will be learning from my experience how to lose weight quickly.

DISCLAIMER: The information provided on this channel and its video is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information. we are not a licensed professional so make sure with your professional consultant in case you need. All the contact published in our channel is our own experience.

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Kindly Share this video to your family and friends so we can educate others worldwide. I wish many blessings to you and your loved ones! ❤️🥰

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Woman lives in a village. In this video you will see how ducks 90 days growing in our yard: from little 3 days ducklings to 90 days big ducks. This video is about the routine of village life. During this relaxing video Innusya will cook village food ASMR: 5 amazing dinners and lunches including different foods. And you will watch hard work during creating ducks farm: building duck house, building fence, work with horses, mowing grass with a scythe. This asmr relaxing video about countryside routine. Nice watching.

ASMR cooking “village lunches on village oven”.
👍 RATE the video! 👍

🔔 Subscribe to this culinary channel Authentic Food in Ukraine https://www.youtube.com/channel/UCJ5mmmlcqxtokt4-WCv5ZEw?sub_confirmation=1

🥘🍳🍲🥣🥗 SIMILAR COOKING VIDEOS

⏩ Creating 1 ton haystack https://youtu.be/aJ1587DpP50

⏩ Amazing Mushrooms https://youtu.be/p-GYUjMSsdQ

⏩ Meat BBQ https://youtu.be/FdsKR5JKW-4

⏩ Building Smokehouse and cooking smoke meat https://youtu.be/t9maOa1N5og

⏩ Amazing Food with Flowers https://youtu.be/Wpw0iZv8Z2g

❗❗ Please, Help to grow the channel:

✅ RATE the video! 👍
✅ WRITE A COMMENT or ask a question about the video. We will be more than happy to answer you.
✅ You can also SHARE this ASMR VIDEO with your friends!
✅ Subscribe to the channel, press the bell not to miss a new video with quick and tasty recipes.

❓ How to cook VILLAGE LUNCHES ON VILLAGE OVEN (village food)
00:00 in this video
00:25 3 days of life ducklings
16:21 15 days. Building house for duck.
47:25 30+ days. Bulding fence
01:08:11 45 days. temporary fence.
01:13:17 55 days.
01:20:09 70 days.
01:21:34 90 days
❤️ Save this relaxing video!
THANKS for watching and for your time!

🍓🍆🥑🥕🌶🥦🍄

_____________

#food #cooking #cook #village #liziqi #breakfast #delicious #lunch #asmr #fire #eating #primitive #relaxing #girl #woman #relax #bacon #ducks #ducks #farm

(094 video) village food https://youtu.be/-JGcUKdwtbM

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Mein Full Body Pull Workout !

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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://www.youtube.com/@IngridKick Thanks a million for your incredible support! ❤️

Join me for this 30 Min LOW IMPACT TABATA WORKOUT and let’s torch some calories with this dynamic interval session! This full-body, at-home workout is designed for weight loss and calorie burn. It’s knee-friendly, all standing, and equipment-free! The Tabata intervals ensure you get an effective workout without putting too much strain on your body. Perfect for those looking to increase their caloric deficit and burn fat efficiently. Get ready for a sweat session that challenges you without needing high energy output!

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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@gmail.com , or Instagram Ingrid Kick.

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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

#cardioaerobics #danceworkout #cardioworkout

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