Womens Workouts
Abs Workout 🔥Get that 11 Line Abs in 35 days
Want that 11 line abs? It’s the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This intense abs workout is 10 mins long, contains 12 abs exercises that will help you tone your abs towards that 11 line abs and flat tummy.
Enjoy the workouts, and please do hit that like button, subscribe and leave a comment below.
35 Days Summer Shredding Program:
https://www.chloeting.com/program/
☆ Summer Shred Challenge Videos ☆
Episode 1 – Full Body Burn – https://youtu.be/Lscqihirc3c
Episode 2 – 11 Abs – https://youtu.be/6TmQiugy_qw
Episode 3 – HIIT Workout – https://youtu.be/mvlfZ43ehmE
Episode 4 – Arms & Back – https://youtu.be/d8STqg1VvN0
Episode 5 – Booty & Toned Legs – https://youtu.be/mTgc6gpCEng
Weight Loss Meal Ideas – https://youtu.be/q65enzklzqo
✚ SHOP MY MERCH!
https://store.chloeting.com
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
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Sub to my 2nd channel
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✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
☆Music by☆
MBB – Wake Up
SoundCloud: https://soundcloud.com/mbbofficial
https://bit.ly/DownloadWakeUp
Music provided by Monstercat:
Conro – Remember You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Vicetone – I Hear You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Marshmello – Alone (MRVLZ Remix)
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Bishu – Way Up
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
#abs #absworkout #chloetingchallenge
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
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Womens Workouts
30 Min All Standing No Jumping Cardio HIIT DANCE Workout | Burn 400 Calories | Exercise to the Beat
Get ready for this 30 min Cardio HIIT Dance Workout to walk the weight off. It’s a low impact one but definitely not low intense. Performing to the beat gives us even more motivation keeping up and having fun. Don’t mind if you fall off the beat, just keep up the vibe. Let’s move our entire body!
*The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
❀Full Body Workout
❀Time: 40 sec on/ 10 sec off
Warm Up 00:00 – 03:12
Workout 03:12 – 33:12
Cool Down 33:12 – 36:35
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
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Fitness Channel
Instagram: http://instagram.com/eleni.fit__
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❀ Music: https://www.epidemicsound.com
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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Womens Workouts
Lazy Girl Arm Workout for Women | Christina Carlyle
See more Lazy Girl Workouts here:: https://christinacarlyle.com/lazy-girl-arm-workout/
+ Get the Lazy Girl Exercise Program: https://christinacarlyle.com/lazy-girl-exercise-program/
+ Become a CC VIP & Get Free Resources Here: https://christinacarlyle.com/free-resources/
+ Metabolic Type Quiz – Discover your Metabolic Type & How to Eat to Burn Fat Faster —https://www.christinacarlyle.com/mtwelcome/
+ Find the Program that’s perfect for you & your Goals – Take the Program Style Quiz Here — https://www.christinacarlyle.com/program-quiz/
+ Shop Programs *Guaranteed Results* — https://www.christinacarlyle.com/programs/
+ Workouts for Women — https://www.christinacarlyle.com/workouts-for-women/
+ Shop my Fave Products & Supplements — https://www.amazon.com/shop/christinacarlyle
Subscribe now so you don’t miss next week’s episode.
Let’s connect!
Instagram: https://instagram.com/christina_carlyle/
Facebook: https://www.facebook.com/CoachChristinaCarlyle
Pinterest: https://www.pinterest.com/GetFitChristina/
Sending you lots of love
Your Coach & Biggest Cheerleader
xxoo
Christina
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Womens Workouts
Workout For Over Age 40 At Home For Men And Women | Exercise Over 40 Years Old
best workout video for over age 40 at home for men and women, exercise over 40 years old
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Womens Workouts
20 MINUTE FULL BODY WORKOUT | Intermediate Pilates Class
I hope you enjoy this 20 minute full body intermediate Pilates workout. You can do this workout at-home or anywhere, no equipment needed! Enjoy. 🙂
NOTE: Apologies for the bad audio quality for the first 30 seconds of the video! Still learning.
♡ WATCH MY PREVIOUS VIDEO:
10 Min Booty Burn (https://www.youtube.com/watch?v=PTt2Rwe5RMs)
♡ INSTAGRAM: @movewithnicole
♡ EMAIL: movewithnicole.yt@gmail.com
♫ Music:
“Sappheiros – Embrace [Chill]” is under a Creative Commons license (CC BY 3.0) Music promoted by BreakingCopyright: http://bit.ly/Sappheiros-Embrace
“Sappheiros – Dawn” is under a Creative Commons license (CC BY 3.0) Music promoted by BreakingCopyright: http://bit.ly/2OBe00v
Lakey Inspired – Better Days
Lakey Inspired – Watching The Clouds
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Nicole Kastoun will not be responsible or liable for any injury or harm you sustain as a result of this workout video.
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Womens Workouts
Weight loss exercise for women's at home | Easy exercise #shorts #fitness & health
Weight loss exercise for women”s at home | Easy exercise #shorts #fitness & health 3weightloss
#shorts #workout #fitness #motivation #loseweight#bellyfat #glowup #weight loss motivation #weight loss #flatbelly #transformation #wazankamkaisekare #weightlosstips #weight loss tricks #diet #dietplan #slimback #petkamkarnekatrika #yoga #wajankamkarnekeupaey #exercise
Please🙏Subscribe to me : https://bit.ly/3JRtM5a
Weight loss fast here, Link in description :- 👉 https://bit.ly/31nqhBQ
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Womens Workouts
35MIN BARRE Workout | Full Body
Join me for a full body barre workout using weights and a pilates ball! This workout is not only quick and effective but also super FUN 🙂 Now let’s burn and get stronger together!
Props:
+ set of light weights (I used 3lb)
+ pilates ball
+ barre (or back of a chair, counter, etc)
the barre I use: https://a.co/d/7vasdWw
🔔 Subscribe to my channel to stay updated with the latest workouts and like this video if you enjoy it and want more!!
Instagram // https://www.instagram.com/ginachanis/
Workout TikTok // https://www.tiktok.com/@gcmovement
Personal TikTok // https://www.tiktok.com/@ginachanis
Amazon Storefront // https://www.amazon.com/shop/ginachanis
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@hannajuhasz-v2n
October 23, 2024 at 4:46 am
2024 oct anyone?🎉
@AraMercy
October 23, 2024 at 4:46 am
Who's here 2024. Oct 7 to be specific 🤭
@Thrishaa_
October 23, 2024 at 4:46 am
So I'm starting this on 12th october coz I have to go vacation lol[ I'm also doing burn belly fat of 10 min. By chloe along with it]
Day 1:✅️my waist is 30 currently hope for the best!! I'm doing 16:8 intermittent fasting with it!
Day 2:✅️ today I replaced belly fat video with lower abs workout
Day 3:✅️ I did burn belly fat of 10min,10 min pirates and this today!!(basically I'm focusing on my tummy and small waist)
@trangtrinh1995
October 23, 2024 at 4:46 am
Ngày thứ 7 r cố lên😭
@nicole_0-b8z
October 23, 2024 at 4:46 am
DAY 1 : This hurts 😭
@pritikumari-o4m7c
October 23, 2024 at 4:46 am
I did chloe ting 2019 -14 day shred challenge and i lost 2 inches from belly area and 1 inch from my waist. the exercises are really hard but i did it.just trust the process and you can also get hourglass figure.
@nourbenhj.489
October 23, 2024 at 4:46 am
I have just finished the whole month, honestly it works! I got my abs very strong but you have to keep going to mantain them! (And dieting will help you a lot with the definition)
@Katelyn.J
October 23, 2024 at 4:46 am
does anyone know why I'm gaining weight😭💀
@dashidashi1331
October 23, 2024 at 4:46 am
I do the workout like 1-2 month and doesn't see Results, why is it like that? 😢 (I also make a calorie deficit)
@tomkondil
October 23, 2024 at 4:46 am
❤
@mashupvibes365
October 23, 2024 at 4:46 am
Day 1✅
Day2✅
Day3✅
@meowmeh1334
October 23, 2024 at 4:46 am
Wait i still dont get it.. there are 6 vids in the two week shred challenge playlist.. does the 2 week shred challenge mean that we have to exercise 1 vid each day for 2 weeks or does that mean we have to follow any 1 exercise vid for 2 weeks?
@mashupvibes365
October 23, 2024 at 4:46 am
How many time a day should we do?
@tigress3147
October 23, 2024 at 4:46 am
Weight: 74 kg
Goal : 58/ 60
Time : 2 months
@nixparas647
October 23, 2024 at 4:46 am
October 2024 : Day 1 of doing this workout at the same time doing a bit of weights at the gym(Once or twice during weekends 🫢) I'm skinny as heck and I want to strengthen up my body as well as get those toned abs. Please like to remind me to keep going. 🫶🏻
@alaaalali5537
October 23, 2024 at 4:46 am
❤
@selenophile7338
October 23, 2024 at 4:46 am
Well, I just completed day 3 of 2 weeks of shred challenge, and guess what…..I feel like I might pass out after this comment, but it is all worth it. Trust me 😵
@Jerussol
October 23, 2024 at 4:46 am
October 2024?
@diegoolivares2669
October 23, 2024 at 4:46 am
Cork screw is sooo annoying omg how my back hurts after that!! Please erase it from everyone’s life. Ily Chloe haha just had to say it .
@boookroach
October 23, 2024 at 4:46 am
Mwahhh❤❤❤