Health s fitness Health Tips Exercises s warkout Tips Diet s Wellness all of them connected me 🧘‍♀

Published

4 hours ago

October 17, 2024

NewsAdmin

Health s fitness Health Tips Exercises s warkout Tips Diet s Wellness all of them connected me 🧘‍♀

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25 Min Full Body Workout | You CAN do it and it's fun! | 2 Weeks Shred

Published

54 mins ago

October 18, 2024

NewsAdmin

25 Min Full Body Workout | You CAN do it and it's fun! | 2 Weeks Shred

YOU CAN DO THIS! 25 min long workout but trust me, you got this! Low impact alternatives includes so no excuses guys, drop me a comment down below to let me know how you went!

✚ Free Program Schedule
https://www.chloeting.com/program/2021/2-weeks-shred-challenge.html
Episode 1 – https://youtu.be/abP8Qlee7lg
Episode 2 – https://youtu.be/xUkMec47Wqw
Episode 3 – https://youtu.be/WSqYBU_6agQ
Episode 4 – https://youtu.be/MsDxfOwH3Vw
Episode 5 – https://youtu.be/szRPTqEiIWE

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ SHOP MY MERCH!
https://store.chloeting.com

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting

✚ Music by
Music provided by Monstercat:
Snavs – You & Me
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct

Music provided by Monstercat:
Snavs – Us
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct

Music provided by Monstercat:
Nonsens & Snavs – Golden
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct

NEFFEX – Believe
https://smarturl.it/NEFFEX.Music

NEFFEX – FOYF
https://smarturl.it/NEFFEX.Music

NEFFEX – Revolution
https://smarturl.it/NEFFEX.Music

Dylan Locke
https://spoti.fi/3tIzSMZ
https://www.youtube.com/user/RadialCreations

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.

Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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Womens Workouts

Note ⚠️ to any exercise of your choice (s)

Published

2 hours ago

October 17, 2024

NewsAdmin

Note ⚠️ to any exercise of your choice (s)

“The mood” is one of all the data we, our body, will encode to our dna.
I believe we know that dna lies in our cells. And our cell units created, generated, repaired and replaced with information, aka data.

You know why each body results the physical exercise interactions differently. Yes, we know it’s genetics… But do we aware that genetics are not only composed with the physical data but also the emotional data…, aka MEME.

I am not sure how well we know about how meme goes viral and how virals effect us without having the meme dna passed from our bio ancestors. But we see it, without understanding it, meme works efficiently and pandemicly.

Hence, stop the comparing and competing mind, esp. while (before, during, and after) physical exercises.

Find the information, Digest it, Experience it and Consider it wisely, and soley for the genuine actual sakes…

Namaste 🫂

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Womens Workouts

PERFECT 30 MIN CHEST & ABS WORKOUT [MUSCLE BUILDER]

Published

3 hours ago

October 17, 2024

NewsAdmin

PERFECT 30 MIN CHEST & ABS WORKOUT [MUSCLE BUILDER]

Lets grow your chest with this effective 30 minute routine, while also giving your abs an intense workout. Please stop using “no gym membership” as an excuse not to grow. You have all you need at home to get the gains!

Many more 30 minute and more sessions on the way as well as a 60 day workout challenge coming up soon! Stay ready so you don’t have to get ready!
———————————-
Use Code: BULLY10 for 10% off: https://gymoclockfitness.com/

8-16 Week Gym Training Program: https://bit.ly/3H1OJdX

YOGA Mats: https://bit.ly/3AdcnPi

Become a member!!! https://bit.ly/399zdvm
———————————
CLICK HERE FOR MORE: https://linktr.ee/Bullyjuice

#chest #workout #bullyjuice

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Womens Workouts

30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)

Published

5 hours ago

October 17, 2024

NewsAdmin

30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)

FLEXIBILITY ROUTINES AVAILABLE ONLY IN APP: https://www.bodyweightwarrior.co.uk/app
MONTHLY NEWSLETTER: https://www.bodyweightwarrior.co.uk/newsletter
DOWNLOAD THE PDF: Available June 24th

PRIOR VERSIONS:
60 Min: https://youtu.be/to_USs3Ip6I
V3: https://youtu.be/2wYQhJdv2oI
V2: https://youtu.be/lPKRiU9u_Hc
Original: https://youtu.be/pfPlp1Ql1Hs

SHOP: http://www.bodyweightwarrior.co.uk/shop/
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/

This video shares a passive and active combo for developing neck, shoulder, hip and glutes, hamstrings, hip flexor, and general all-round flexibility. There is a bias towards rotational and spiral patterns throughout this routine.

MUSIC BY:
http://www.epidemicsound.com/

See you in the next video!

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Womens Workouts

WORKOUTS have to be FUN and ENJOYABLE

Published

6 hours ago

October 17, 2024

NewsAdmin

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Womens Workouts

20 MIN FULL BODY WORKOUT // Equipment Free

Published

7 hours ago

October 17, 2024

NewsAdmin

20 MIN FULL BODY WORKOUT // Equipment Free

A short but intense full body workout you can do at home or anywhere! No equipment or weights are needed for this one. Just follow along real time with me!

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️

SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (South Of The Border Workout): http://bit.ly/35hsnAM
➤ AT HOME WORKOUTS: http://bit.ly/35hsnAM
➤ BEGINNER WORKOUTS: http://bit.ly/2pWnFrR

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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Health s fitness Health Tips Exercises s warkout Tips Diet s Wellness all of them connected me 🧘‍♀

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Womens Workouts

25 Min Full Body Workout | You CAN do it and it's fun! | 2 Weeks Shred

Womens Workouts

Note ⚠️ to any exercise of your choice (s)

Womens Workouts

PERFECT 30 MIN CHEST & ABS WORKOUT [MUSCLE BUILDER]

Womens Workouts

30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)

Womens Workouts

WORKOUTS have to be FUN and ENJOYABLE

Womens Workouts

20 MIN FULL BODY WORKOUT // Equipment Free

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