Womens Workouts
let‘s grow those GLUTES ❤️🔥 #gluteworkout #workout #gymgirl #gym #gymmotivation
Womens Workouts
35 Min. At Home Upper Body Workout to build lean muscle | Push-Pull-Core Giant-Sets | Low Impact
Happy Thursday!!! I guess we all crave a good upper body pump right? No matter if you’re a runner, not runner, pilates girly, or non of these, we need upper body strength as women to balance out strength, for optimal posture and balanced body composition. Don’t be afraid to use some heavier weights, you won’t get bulky! You will just get nice lean and strong arms.
Let me know how your back feels afterwards in the comments below! 🙂
You might also like my full body workouts ► https://youtube.com/playlist?list=PLnG92tcrtk4_hlFeCE130g7nxd3bkPdZs&si=R2eg0pv0dr1YrB9k
🗓️ DOWNLOAD Free August Workout Schedule ► https://the-art-of-health.de/freebies/
Details for this workout ▼
○ Muscles worked: Upper Body, Shoulders, Chest, Triceps, Biceps, Core & Abs
○ Time: 35 Minutes
○ Equipment: Dumbbells (2 pairs for different exercises around 10-5kg)
○ Subscribe to my channel for weekly Workouts and Podcast Episodes ► https://youtube.com/@MarieSteffen?si=t3G2NFmDu8RBg0VP
1:1 Coaching waitlist ► https://docs.google.com/forms/d/e/1FAIpQLSfSu3aWbqDl9P3dDTkRnL4zzpqzywyUxm6HAKoU_SbExnVg8A/viewform
🍽️ My Nutrition App (The Art of Health):
○ iOS – Apple Store ► https://apps.apple.com/de/app/the-art-of-health/id1565967554?l=en
○ Android – Playstore ► https://play.google.com/store/apps/details?id=com.mariesteffen.taot&hl=en_US&gl=US
The Art of Health Podcast ▼
○ On YouTube: https://www.youtube.com/playlist?list=PLnG92tcrtk49IrY7wSvRN3fyzAXADJDGz
○ On Spotify: https://open.spotify.com/show/5Y173fTNhC7nQBtrhmluTR?si=9a376632ef4142fd
○ On Apple Podcast: https://podcasts.apple.com/us/podcast/the-art-of-health-podcast/id1705076378
Supplements I use ► https://www.foodspring.de | feel free to use my Code ➡️ MarieFSG for 15% off
My Website ► https://the-art-of-health.de
Business Inquiries ► marie@fyndafit.com
Disclaimer
Before starting this workout, consult with your healthcare provider, especially if you have pre-existing health conditions. This workout is designed for individuals with a general level of fitness; adjust intensity based on your fitness level. Pay attention to your body’s response during the workout; stop immediately if you experience pain, dizziness, or discomfort and consult a healthcare professional. Participation is voluntary and at your own risk; the creator is not liable for any injuries resulting from the exercises. The information in this video is for general educational purposes and not a substitute for professional medical advice; seek guidance from your physician for any health concerns.
source
Womens Workouts
Cute😍Girl gym Attitude WhatsApp Status💯Girl,s workout Motivation😈Fitness lover,s
IMPORTANT: If you have anything against my uploads contact me here:
#fitness #motivation #alphamotivation
This fitness motivation video is made to inspire and motivate people going to gym and also to those people who are working out at home. Our goal in this fitness channel is to inspire millions of people to adopt healthy and fit lifestyle.
To get daily motivational videos by Motivation make sure to hit that subscribe button and turn on notifications.
Athletes in the video and Footage
Brooke Ence, Vanquish Fitness, Gymshark, EHP Labs, Ryderwear, Dragon Pharma, Eva Andressa, Stephanie Sanzo, Bakhar Nabieva, Cass Martin, Evogen Nutrition, Natasha Aughey, Anllela Sagra, Evogen Nutrition.
🔔Subscribe & Turn On Notifications for more Motivational Video
(This is the best Fitness Channel to achieve your Fiitness
sparking fitness lifewill bring you the best motivational videos in the fitness Industry. Help me to reach and inspire millions of people to stay healthy and fit. #natashaughey#karolinerodriguez#sergiconstance#kristennun#BLACKPINK#viralvideo#Marathon#MarathonTraining#Runners#RunningTips#SeenOnMyRun#TrailRunning#FitQuote#FitnessMotivation#MotivationMonday#Fitspo#GetFit#Goals#YouCanDoIt#FitnessGoals#TrainHard#GoHardOrGoHome#NoExcuses#EatClean#CleantEats#EatLocal#FitFood#GlutenFree#DairyFree#HealthyEating#HealthyRecipes#Nutrition#Paleo#VeganGetHealthy#HealthyLife#HealthTalk#GetFit#Cardio#Cycling#FitFam#FitLife#Fitness#FitnessMotivation#FitnessAddict#GetStrong#LiftHeavy#GirlsWhoLift#GymLife#GymTime#NoPainNoGain#PersonalTrainer#Sweat#Weights#WeightLifting#Workout#TransformationTuesday#weightloss #fitness #workout #diet #calories #sugar #musclebeauty khan#beauty and the beast#beauty tips#beauty parlour#strength #fitness #workout #power #training #powerlifting #bodybuilding #oly #lifting#shoulders #shoulderworkout #delts #lateralraise #lateralraises #shoulderpress #shoulderexercise #exercise #3ddelts #bouldershoulder #reardelts #frontdelts #fitness #gym #exercise #shoulders #shoulderworkout #delts #lateralraise #lateralraises #shoulderpress #shoulderexercise #exercise #3ddelts #bouldershoulder #reardelts #frontdelts #fitness #gym #exercise#kissing #hugging #relationshipgoals
#valentines2021#valentinesstatus2021#valentineweeks#youtube trending#youtube trending pageshorts video#shorts beta#shorts youtube#shorts free fire#shorts#mundofit.tv#multimediostv#roys29#mn21.agency#irvinmabar#thexfounder#teampeach.appM#qraulrojas#YuliettTorres
source
Womens Workouts
Full Body HIIT Workout // With Weights
Today’s Full Body HIIT Workout is going to bring the heat!! This workout is loaded with plenty of total body compound exercises and we are adding dumbbells for resistance. Work at your own level of intensity and do YOUR best!! #HIIT #Workout #FullBodyWorkout #Fitness
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free Workout Programs: https://heatherrobertson.com/programs/
🗓 Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom
🛒Outfit Details:
Shorts: https://bit.ly/3mpuDiG
Bra: https://lululemon.prf.hn/l/6PEAdmx
Shoes: https://bit.ly/3uNXbVI
Workout Breakdown:
0:00 Intro
0:23 Warm Up
Circuit One (40s work + 20s rest x2 rounds)
3:21 Push Press + Twist
4:21 Hip Twister
5:21 Deadlift, Squat + Curl
6:21 Bear Knee Taps
7:21 Squat Jump + Jack
13:21 Rest
Circuit Two (40s work + 20s rest x2 rounds)
13:34 Lunge + Sumo Combo
14:34 Speed Skater
15:34 Plank Hop + Press
16:34 Hip Lift + Frog Crunch
17:34 Hi-Lo Swing
23:34 Rest
Circuit Three (40s work + 20s rest x2 rounds)
23:46 Lunge Pass
24:46 Station Sprints
25:46 Kickback + Jack
26:46 Down Dog Push Up
27:46 Squat + Hop
33:46 Cool Down & Stretch
Equipment Needed:
Dumbbells: I used a set of 10lbs each
Exercise mat: https://lululemon.prf.hn/l/Kj00Lb1
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Amazon Picks: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
source
Womens Workouts
40 MIN YOU VS YOU HIIT WORKOUT – Full Body, No Equipment, No Repeat – (HIIT IT HARDER DAY 22)
DAY 22 HIIT IT HARDER CHALLENGE – 40 Minute Workout to get the heart pumping, burn some calories and sweat it out 💦 YOU vs YOU because you are your biggest motivation AND your biggest competition! Grab your mat, a bottle of water and let’s do it team!
▸ Muscles Worked: Arms, Abs, Legs, Chest, Back and Shoulders
▸ Time: 40 Min
▸ Equipment: No Equipment
▸ Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move.
▸ The Workout:
1. Warm Up 0:00 – 05:15
2. Workout 05:15 – 35:15
3. Cool Down 35:15
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
♡ Workout Challenges & Guides: http://growingannanas.com
♡ My @foodspring Supplements: https://www.foodspring.de
DISCOUNT CODE – ANNAFSG
♡ The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
♡ SUBSCRIBE: http://bit.ly/2QLvpXn
♡ Instagram: http://bit.ly/2ZSdHFR
♡ Facebook: http://bit.ly/2SVkgpE
♡ My Music: https://www.epidemicsound.com
#growingannanas #growwithanna #homeworkouts #hiitworkout #workoutchallenge
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
source
Womens Workouts
Fitness Easy Exercise |weight loss exercises for women#
Womens Workouts
30 Min CALORIE KILLER Intense HIIT Workout – Full Body with Dumbbells
Join our weekly newsletter and get access to our FREE workout guides!
https://bit.ly/JoinTxD
Get 20% off my FAVORITE workout apparel
https://bit.ly/TxD – code TxD for 20% off
* * * * *
This 30 minute Calorie Killer workout will get your heart pumping, burn a lot of calories and leave you dripping sweat. If you follow our workouts then you know there’s nothing like a TIFF x DAN HIIT workout! Grab your mat, a bottle of water and let’s do this!
Remember that we all are on different levels in our fitness journey. Go at your own pace, take as many breaks as needed, but stay with me and let’s complete this workout together!
WORKOUT DETAILS
👉🏼 Duration: 30 Minutes
👉🏼 Equipment: One set of dumbbells (I’m using 30lb dumbbells) and a mat.
🦍 We use and highly recommend the Yo Gorilla Mats Premium Large Exercise Mat, size: 7′ x 4′ x 8mm. This mat is the first mat we’ve used that doesn’t slide around and we are OBSESSED with the comfort! Check it out at https://gorillamats.com/collections/large-exercise-mats/products/premium-large-exercise-mat-7-x-4-x-8mm?aff=63
► Use code TiffxDan20 to get 10% off your order!
👉🏼 Timing: 40 Seconds Work, 20 Seconds Rest
👉🏼 Level: Medium to Advanced
More HIIT Dumbbell Workouts:
💪🏽 30 Min Upper Body Workout with Dumbbells + HIIT: https://bit.ly/3dy17Te
💪🏽 40 Min Full Body HII Workout with Dumbbells: https://bit.ly/3fMohIo
💪🏽 45 Min Full Body Workout with Dumbbells | Tone & Sculpt: https://bit.ly/3cWaE7H
💪🏽 45 Min Ultimate Full Body Dumbbell Workout (INTENSE HIIT): https://bit.ly/3dDwVGs
💪🏽 45 Min Advanced HIIT Workout with Weights: https://bit.ly/31OXFhT
The exercises for this intense HIIT workout are listed below:
Round 1: Repeat 2x
0:20 – High Squat
1:20 – Romanian Deadlift
2:20 – Bent Over Rows
Round 2: Repeat 2x
6:20 – Staggered Squat Right Foot Forward
7:20 – Rear Lunge Right Foot Forward
8:20 – Thruster Right Side
Round 3: Repeat 2x
12:20 – Staggered Squat Left Foot Forward
13:20 – Rear Lunge Left Foot Forward
14:20 – Thruster Left Side
Round 4: Repeat 2x
18:20 – Half Burpee + Curls
19:20 – Side to Side Switch Lunge
20:20 – Suitcase Squats
Round 5: Repeat 2x
24:20 – Snatch Right Side
25:20 – Snatch Left Side
26:20 – Burpee Push Up to Curl + Press
Get your abs shredded and ready for the summer! Check out our 6 Pack Starter Series Playlist – a 6 week ab program that is sure to add definition and strength to your core. Playlist at 👉🏼 https://www.youtube.com/playlist?list=PL2NpXBzdtNal6cuw3JbQynJHbRVvNL2w3
Download the 6 Pack Abs Starter Series Kit Schedule and The Basics Nutrition Guide at http://bit.ly/6-pack-starter-kit
Looking for a complete full body workout program? Look no further than our FREE 6 Week Shred! This at home workout program uses a combination of bodyweight and dumbbells and includes a total of 30 videos (5 every week) ranging between 30-60 minutes each for your to follow along with. View the Community Tab on our channel for the workout calendars.
Add the 6 Week Shred playlist to your favorites so you can come back every day.
👉🏼 https://www.youtube.com/playlist?list=PL2NpXBzdtNam-M_8y6FFypSf7ae8Ph4_6
If you haven’t already, be sure to check out our ABS VIDEO PLAYLIST for some of our favorite abs workouts.
👉🏼 https://youtube.com/playlist?list=PL2NpXBzdtNakxT83kAFnxoKcNwYXFk9Cp
👍🏽 LIKE if you want more at HIIT workouts!
💬 COMMENT to let us know what other videos you want to see.
🔔 SUBSCRIBE + turn on notifications so you never miss a workout!
📸 FOLLOW us on IG for more workouts: https://www.instagram.com/tiffxdan/
THANK YOU for watching and please remember to subscribe! We feel so grateful to have such an amazing YouTube community.
TIFF x DAN
DISCLAIMER: TIFF x DAN strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge TIFF x DAN from any and all claims or causes of action, known or unknown, arising out of TIFF x DAN negligence.
source
-
Science & Environment3 weeks ago
Hyperelastic gel is one of the stretchiest materials known to science
-
Science & Environment3 weeks ago
How to unsnarl a tangle of threads, according to physics
-
Technology3 weeks ago
Would-be reality TV contestants ‘not looking real’
-
Womens Workouts3 weeks ago
3 Day Full Body Women’s Dumbbell Only Workout
-
Science & Environment3 weeks ago
‘Running of the bulls’ festival crowds move like charged particles
-
Science & Environment3 weeks ago
Maxwell’s demon charges quantum batteries inside of a quantum computer
-
Science & Environment3 weeks ago
Liquid crystals could improve quantum communication devices
-
Science & Environment3 weeks ago
Quantum ‘supersolid’ matter stirred using magnets
-
Science & Environment3 weeks ago
Sunlight-trapping device can generate temperatures over 1000°C
-
Science & Environment3 weeks ago
ITER: Is the world’s biggest fusion experiment dead after new delay to 2035?
-
News4 weeks ago
the pick of new debut fiction
-
Science & Environment3 weeks ago
How to wrap your mind around the real multiverse
-
Science & Environment3 weeks ago
Why this is a golden age for life to thrive across the universe
-
News3 weeks ago
Our millionaire neighbour blocks us from using public footpath & screams at us in street.. it’s like living in a WARZONE – WordupNews
-
Science & Environment3 weeks ago
Quantum forces used to automatically assemble tiny device
-
Science & Environment3 weeks ago
Nerve fibres in the brain could generate quantum entanglement
-
Science & Environment2 weeks ago
X-rays reveal half-billion-year-old insect ancestor
-
Technology2 weeks ago
Is sharing your smartphone PIN part of a healthy relationship?
-
Science & Environment3 weeks ago
A slight curve helps rocks make the biggest splash
-
Science & Environment3 weeks ago
Physicists are grappling with their own reproducibility crisis
-
Business2 weeks ago
Eurosceptic Andrej Babiš eyes return to power in Czech Republic
-
Science & Environment3 weeks ago
Time travel sci-fi novel is a rip-roaringly good thought experiment
-
Science & Environment3 weeks ago
Laser helps turn an electron into a coil of mass and charge
-
Science & Environment3 weeks ago
Nuclear fusion experiment overcomes two key operating hurdles
-
News4 weeks ago
▶️ Hamas in the West Bank: Rising Support and Deadly Attacks You Might Not Know About
-
News3 weeks ago
You’re a Hypocrite, And So Am I
-
Sport3 weeks ago
Joshua vs Dubois: Chris Eubank Jr says ‘AJ’ could beat Tyson Fury and any other heavyweight in the world
-
Science & Environment3 weeks ago
Caroline Ellison aims to duck prison sentence for role in FTX collapse
-
News3 weeks ago
▶️ Media Bias: How They Spin Attack on Hezbollah and Ignore the Reality
-
Technology2 weeks ago
‘From a toaster to a server’: UK startup promises 5x ‘speed up without changing a line of code’ as it plans to take on Nvidia, AMD in the generative AI battlefield
-
Football2 weeks ago
Football Focus: Martin Keown on Liverpool’s Alisson Becker
-
Science & Environment3 weeks ago
Rethinking space and time could let us do away with dark matter
-
News4 weeks ago
New investigation ordered into ‘doorstep murder’ of Alistair Wilson
-
News3 weeks ago
The Project Censored Newsletter – May 2024
-
Technology2 weeks ago
Quantum computers may work better when they ignore causality
-
Business2 weeks ago
Should London’s tax exiles head for Spain, Italy . . . or Wales?
-
MMA2 weeks ago
Conor McGregor challenges ‘woeful’ Belal Muhammad, tells Ilia Topuria it’s ‘on sight’
-
Sport2 weeks ago
Watch UFC star deliver ‘one of the most brutal knockouts ever’ that left opponent laid spark out on the canvas
-
Science & Environment3 weeks ago
A new kind of experiment at the Large Hadron Collider could unravel quantum reality
-
News3 weeks ago
Israel strikes Lebanese targets as Hizbollah chief warns of ‘red lines’ crossed
-
Science & Environment3 weeks ago
Future of fusion: How the UK’s JET reactor paved the way for ITER
-
Technology2 weeks ago
Get ready for Meta Connect
-
Business2 weeks ago
Ukraine faces its darkest hour
-
Health & fitness3 weeks ago
The secret to a six pack – and how to keep your washboard abs in 2022
-
Technology3 weeks ago
The ‘superfood’ taking over fields in northern India
-
Science & Environment3 weeks ago
UK spurns European invitation to join ITER nuclear fusion project
-
Science & Environment3 weeks ago
Why we need to invoke philosophy to judge bizarre concepts in science
-
Science & Environment3 weeks ago
A tale of two mysteries: ghostly neutrinos and the proton decay puzzle
-
News3 weeks ago
Why Is Everyone Excited About These Smart Insoles?
-
Health & fitness2 weeks ago
The 7 lifestyle habits you can stop now for a slimmer face by next week
-
CryptoCurrency3 weeks ago
Cardano founder to meet Argentina president Javier Milei
-
Politics3 weeks ago
UK consumer confidence falls sharply amid fears of ‘painful’ budget | Economics
-
MMA3 weeks ago
Rankings Show: Is Umar Nurmagomedov a lock to become UFC champion?
-
Science & Environment3 weeks ago
Meet the world's first female male model | 7.30
-
News3 weeks ago
Four dead & 18 injured in horror mass shooting with victims ‘caught in crossfire’ as cops hunt multiple gunmen
-
Womens Workouts3 weeks ago
3 Day Full Body Toning Workout for Women
-
Technology3 weeks ago
Robo-tuna reveals how foldable fins help the speedy fish manoeuvre
-
Health & fitness3 weeks ago
The maps that could hold the secret to curing cancer
-
Science & Environment3 weeks ago
Being in two places at once could make a quantum battery charge faster
-
News4 weeks ago
How FedEx CEO Raj Subramaniam Is Adapting to a Post-Pandemic Economy
-
CryptoCurrency3 weeks ago
Decentraland X account hacked, phishing scam targets MANA airdrop
-
CryptoCurrency3 weeks ago
Low users, sex predators kill Korean metaverses, 3AC sues Terra: Asia Express
-
Womens Workouts3 weeks ago
Best Exercises if You Want to Build a Great Physique
-
Womens Workouts3 weeks ago
Everything a Beginner Needs to Know About Squatting
-
TV3 weeks ago
CNN TÜRK – 🔴 Canlı Yayın ᴴᴰ – Canlı TV izle
-
Science & Environment3 weeks ago
CNN TÜRK – 🔴 Canlı Yayın ᴴᴰ – Canlı TV izle
-
Servers computers2 weeks ago
What are the benefits of Blade servers compared to rack servers?
-
Technology2 weeks ago
The best robot vacuum cleaners of 2024
-
News3 weeks ago
Church same-sex split affecting bishop appointments
-
Politics3 weeks ago
Trump says he will meet with Indian Prime Minister Narendra Modi next week
-
Science & Environment3 weeks ago
Physicists have worked out how to melt any material
-
Sport3 weeks ago
UFC Edmonton fight card revealed, including Brandon Moreno vs. Amir Albazi headliner
-
CryptoCurrency3 weeks ago
Ethereum is a 'contrarian bet' into 2025, says Bitwise exec
-
Science & Environment3 weeks ago
How one theory ties together everything we know about the universe
-
Business3 weeks ago
JPMorgan in talks to take over Apple credit card from Goldman Sachs
-
Science & Environment3 weeks ago
Quantum time travel: The experiment to ‘send a particle into the past’
-
Science & Environment3 weeks ago
Tiny magnet could help measure gravity on the quantum scale
-
Science & Environment3 weeks ago
Most accurate clock ever can tick for 40 billion years without error
-
CryptoCurrency3 weeks ago
Bitcoin miners steamrolled after electricity thefts, exchange ‘closure’ scam: Asia Express
-
CryptoCurrency3 weeks ago
Dorsey’s ‘marketplace of algorithms’ could fix social media… so why hasn’t it?
-
CryptoCurrency3 weeks ago
DZ Bank partners with Boerse Stuttgart for crypto trading
-
CryptoCurrency3 weeks ago
Bitcoin bulls target $64K BTC price hurdle as US stocks eye new record
-
CryptoCurrency3 weeks ago
Blockdaemon mulls 2026 IPO: Report
-
Business3 weeks ago
Thames Water seeks extension on debt terms to avoid renationalisation
-
Politics3 weeks ago
‘Appalling’ rows over Sue Gray must stop, senior ministers say | Sue Gray
-
CryptoCurrency3 weeks ago
Coinbase’s cbBTC surges to third-largest wrapped BTC token in just one week
-
News2 weeks ago
US Newspapers Diluting Democratic Discourse with Political Bias
-
Technology3 weeks ago
iPhone 15 Pro Max Camera Review: Depth and Reach
-
News3 weeks ago
Brian Tyree Henry on voicing young Megatron, his love for villain roles
-
Science & Environment3 weeks ago
How do you recycle a nuclear fusion reactor? We’re about to find out
-
CryptoCurrency3 weeks ago
RedStone integrates first oracle price feeds on TON blockchain
-
CryptoCurrency3 weeks ago
‘No matter how bad it gets, there’s a lot going on with NFTs’: 24 Hours of Art, NFT Creator
-
Business3 weeks ago
How Labour donor’s largesse tarnished government’s squeaky clean image
-
News3 weeks ago
Brian Tyree Henry on voicing young Megatron, his love for villain roles
-
Travel3 weeks ago
Delta signs codeshare agreement with SAS
-
Politics2 weeks ago
Hope, finally? Keir Starmer’s first conference in power – podcast | News
-
Technology2 weeks ago
Microphone made of atom-thick graphene could be used in smartphones
-
CryptoCurrency3 weeks ago
Louisiana takes first crypto payment over Bitcoin Lightning
-
CryptoCurrency3 weeks ago
Crypto scammers orchestrate massive hack on X but barely made $8K
-
CryptoCurrency3 weeks ago
Telegram bot Banana Gun’s users drained of over $1.9M
@gerardomargelachavesferrei1058
October 11, 2024 at 8:34 pm
Maravilhosa 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
@joejoe6411
October 11, 2024 at 8:34 pm
Cute back door
@Glatzfrosch1236
October 11, 2024 at 8:34 pm
Follow christ. Don't simp over these virtuel women showing off their body for likes.
@Vladosik...
October 11, 2024 at 8:34 pm
❤❤❤❤❤
@vitaminiko
October 11, 2024 at 8:34 pm
😍🔥🌷🌷🌷
@AimarGonzalez-m9t
October 11, 2024 at 8:34 pm
❤️❤️❤️❤️❤️❤️❤️😍😍😍😍😍😍😍😘😘😘😘😘😘😘😘🤤🤤🤤🤤🤤🤤🤤❤️❤️❤️❤️❤️
@СледиЗасловами-з2щ
October 11, 2024 at 8:34 pm
Красивая лапка верблюда просто супер😅
@СледиЗасловами-з2щ
October 11, 2024 at 8:34 pm
Давление поднялось в низу😅
@tajeware7789
October 11, 2024 at 8:34 pm
Did you pass your classes I'm just interested in it cuz I want to see everybody succeed in something that they want to do so I'm just asking did you pass your classes congrats if you did
@moisesgarcia5876
October 11, 2024 at 8:34 pm
i❤u
@maximilianoomarbeltran6333
October 11, 2024 at 8:34 pm
❤🔥
@JuanAlcila
October 11, 2024 at 8:34 pm
Ta lindissima Muñequita todita😊
@doubdoub4274
October 11, 2024 at 8:34 pm
I cant be a fan anymore. I dint deal with people that doesn't interact with their fan . Your nothing with out your fans remember that bye
@sammcclain129
October 11, 2024 at 8:34 pm
You're perfect! ❤
@joeladd6023
October 11, 2024 at 8:34 pm
Love the GAP….. Bum getting too big???
@giokelliee
October 11, 2024 at 8:34 pm
She is so hot 😚
@stephenwatts985
October 11, 2024 at 8:34 pm
Hard work is paying off. Looking good and fit.
@GMNY
October 11, 2024 at 8:34 pm
What’s her OF
@rogercage8717
October 11, 2024 at 8:34 pm
Sweet lips
@What-xp7is
October 11, 2024 at 8:34 pm
Amazing
@a-rockhenderson355
October 11, 2024 at 8:34 pm
you need some meat on them bones swwet heart!!!! eat meat and youd be sexi as hell!!
@Elijahbsexy96
October 11, 2024 at 8:34 pm
Great channel. Your in awesome shape.
@Yuhrio_x
October 11, 2024 at 8:34 pm
❤😽
@Bahar1384Mahddii
October 11, 2024 at 8:34 pm
That girl ❤❤❤❤
@moisesantunes1461
October 11, 2024 at 8:34 pm
❤