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Motivation🏋️‍♀️ #motivation #gym #workout #gymlover #shorts #trending

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Motivation🏋️‍♀️ #motivation #gym #workout #gymlover #shorts #trending
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13 Comments

13 Comments

  1. @Muskan_yadav_004

    October 1, 2024 at 8:02 am

    ❤❤❤

  2. @monikadagar3058

    October 1, 2024 at 8:02 am

    Wow👍

  3. @IshikaBeniwal

    October 1, 2024 at 8:02 am

    Good ❤

  4. @anukamboj873

    October 1, 2024 at 8:02 am

    God bless you

  5. @bhawanajesoriya16

    October 1, 2024 at 8:02 am

    Keep it up 👍

  6. @darshanamehra3036

    October 1, 2024 at 8:02 am

    👍👍

  7. @karanlohchab5785

    October 1, 2024 at 8:02 am

    💪💛

  8. @NikitaSangwan-fu6ue

    October 1, 2024 at 8:02 am

    Hairs ko bhand lo didi kalacture se

  9. @जुनूनवर्दीका-स9ण

    October 1, 2024 at 8:02 am

    Well done👌👍…mahari chhori ke chhora te kam se😊

  10. @bulletlovers-gz1oe

    October 1, 2024 at 8:02 am

    💪❤❤❤

  11. @sunitadahiya3764

    October 1, 2024 at 8:02 am

    Abhi bhi too apko T shirt m sab gaoon wale dekh rahee h too Bina matlab ka drama kyu kr k dikha rha tha Ashish ye baat thik nhi lagi

  12. @virenkumar8550

    October 1, 2024 at 8:02 am

  13. @ramanadr-u2r

    October 1, 2024 at 8:02 am

    ek din se maidan fateh nhi hoga😅

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Womens Workouts

# exercise⛹#best for women s #helth #exercises #shortsfeed #viral #new #helthylifestyle #symptoms #

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# exercise⛹#best for women s #helth #exercises #shortsfeed #viral #new #helthylifestyle #symptoms #



# exercise⛹#best for women s #helth #exercises #shortsfeed #viral #new #helthylifestyle #symptoms #shorts #ytshorts #trendingshorts #

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Womens Workouts

Boost Recovery with Full Body Stretch Yoga for Athletes

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Boost Recovery with Full Body Stretch Yoga for Athletes



This is a Breathe and Flow yoga class for athletes to boost recovery. Also very suitable as a beginner yoga class. When resting you don’t want to go crazy with your practice but still move the body a little. This class is ideal for that!

🧘 Breathe and Flow membership platform (free 7 day trial!): https://practice.breatheandflow.yoga
🙇🏼 Daily yoga 30 day calendars: https://www.breatheandflow.org/ritual
✉️ Join the newsletter: https://newsletter.breatheandflow.org/
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@breatheandflow


https://www.youtube.com/breatheandflow

📚 Book and equipment suggestions: https://bit.ly/bnfkits
🛜 Website: https://www.breatheandflow.yoga
💬 Join the discussion: https://bit.ly/3z8P1JU
🎧 Music for yoga: https://spoti.fi/3gpV2c6
🍄 Mushroom supplements (use code BREATHEFLOW): https://bit.ly/3xjrIOI
🔥 Our medicine family and shamans: https://bit.ly/2Ufi4fW
☯️ Structural integration bodywork with Flo: https://bit.ly/FLO-SI

Music: Forsythia – Isaac Joel

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00:00 Introduction
00:40 Practice

***

Breathe and Flow is a yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). Combined they are trained in Vinyasa yoga, Hatha yoga, Yin yoga, Myofascial Release (MFR), pre- and postnatal yoga, Functional Movement, Animal Flow, Kinstretch, Functional Range Conditioning (FRC) mobility training, Functional Range Assessment (FRA) and Anatomy Trains Structural. Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, and workshops around the world. They currently live in Las Vegas, Nevada, USA. Learn more about them and their certifications on their website: https://www.breatheandflow.org/about

Our disclaimer: https://www.breatheandflow.org/disclaimer

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Womens Workouts

30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbbells – build strength, burn fat

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30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbbells - build strength, burn fat



This full-body workout requires dumbbells only, it consists of an activation warmup followed by 20 Minutes Intense work, 5 Minutes …

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Womens Workouts

30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)

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30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)



Burn up to 500 Calories in this 30 Minute Intense Cardio HIIT. This Full Body Workout is designed to help you burn fat fast while …

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Womens Workouts

30 MIN TOTAL BODY NO JUMPING, NO REPEATS – HOME WORKOUT

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30 MIN TOTAL BODY NO JUMPING, NO REPEATS - HOME WORKOUT



For a good weight loss workout that doesn’t require you to jump or run and that is gentle on your knees and legs, today’s your day …

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Womens Workouts

35 Minute Kettlebell Full Body Strength Burner Workout to Sculpt, Tone and Burn

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35 Minute Kettlebell Full Body Strength Burner Workout to Sculpt, Tone and Burn



This 35 minute workout uses one kettlebell to strengthen and sculpt you muscles and work your entire body. Get the BodyFit by …

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