Womens Workouts
Note ⚠️ to any exercise of your choice (s)
“The mood” is one of all the data we, our body, will encode to our dna.
I believe we know that dna lies in our cells. And our cell units created, generated, repaired and replaced with information, aka data.
You know why each body results the physical exercise interactions differently. Yes, we know it’s genetics… But do we aware that genetics are not only composed with the physical data but also the emotional data…, aka MEME.
I am not sure how well we know about how meme goes viral and how virals effect us without having the meme dna passed from our bio ancestors. But we see it, without understanding it, meme works efficiently and pandemicly.
Hence, stop the comparing and competing mind, esp. while (before, during, and after) physical exercises.
Find the information, Digest it, Experience it and Consider it wisely, and soley for the genuine actual sakes…
Namaste 🫂
source
Womens Workouts
Weight Lose Workout Short Video
Weight Lose Workout Short Video
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.#fitnessmotivation #exercise #health #fitness #diet #youtubeshorts #videoviews #workout #bodyshape#videos
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Womens Workouts
25 Min Full Body Workout | You CAN do it and it's fun! | 2 Weeks Shred
YOU CAN DO THIS! 25 min long workout but trust me, you got this! Low impact alternatives includes so no excuses guys, drop me a comment down below to let me know how you went!
✚ Free Program Schedule
https://www.chloeting.com/program/2021/2-weeks-shred-challenge.html
Episode 1 – https://youtu.be/abP8Qlee7lg
Episode 2 – https://youtu.be/xUkMec47Wqw
Episode 3 – https://youtu.be/WSqYBU_6agQ
Episode 4 – https://youtu.be/MsDxfOwH3Vw
Episode 5 – https://youtu.be/szRPTqEiIWE
✚ Free Recipes
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Snavs – You & Me
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Music provided by Monstercat:
Snavs – Us
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https://youtube.com/monstercatinstinct
Music provided by Monstercat:
Nonsens & Snavs – Golden
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
NEFFEX – Believe
https://smarturl.it/NEFFEX.Music
NEFFEX – FOYF
https://smarturl.it/NEFFEX.Music
NEFFEX – Revolution
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Dylan Locke
https://spoti.fi/3tIzSMZ
https://www.youtube.com/user/RadialCreations
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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Womens Workouts
PERFECT 30 MIN CHEST & ABS WORKOUT [MUSCLE BUILDER]
Lets grow your chest with this effective 30 minute routine, while also giving your abs an intense workout. Please stop using “no gym membership” as an excuse not to grow. You have all you need at home to get the gains!
Many more 30 minute and more sessions on the way as well as a 60 day workout challenge coming up soon! Stay ready so you don’t have to get ready!
———————————-
Use Code: BULLY10 for 10% off: https://gymoclockfitness.com/
8-16 Week Gym Training Program: https://bit.ly/3H1OJdX
YOGA Mats: https://bit.ly/3AdcnPi
Become a member!!! https://bit.ly/399zdvm
———————————
CLICK HERE FOR MORE: https://linktr.ee/Bullyjuice
#chest #workout #bullyjuice
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Womens Workouts
Health s fitness Health Tips Exercises s warkout Tips Diet s Wellness all of them connected me 🧘♀
Womens Workouts
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
FLEXIBILITY ROUTINES AVAILABLE ONLY IN APP: https://www.bodyweightwarrior.co.uk/app
MONTHLY NEWSLETTER: https://www.bodyweightwarrior.co.uk/newsletter
DOWNLOAD THE PDF: Available June 24th
PRIOR VERSIONS:
60 Min: https://youtu.be/to_USs3Ip6I
V3: https://youtu.be/2wYQhJdv2oI
V2: https://youtu.be/lPKRiU9u_Hc
Original: https://youtu.be/pfPlp1Ql1Hs
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This video shares a passive and active combo for developing neck, shoulder, hip and glutes, hamstrings, hip flexor, and general all-round flexibility. There is a bias towards rotational and spiral patterns throughout this routine.
MUSIC BY:
http://www.epidemicsound.com/
See you in the next video!
source
Womens Workouts
WORKOUTS have to be FUN and ENJOYABLE
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@funfineflow
October 17, 2024 at 10:59 pm
"The mood" is one of all the data we, our body, will encode to our dna.
I believe we know that dna lies in our cells. And our cell units created, generated, repaired and replaced with information, aka data.
You know why each body results the physical exercise interactions differently. Yes, we know it's genetics… But do we aware that genetics are not only composed with the physical data but also the emotional data…, aka MEME.
I am not sure how well we know about how meme goes viral and how virals effect us without having the meme dna passed from our bio ancestors. But we see it, without understanding it, meme works efficiently and pandemicly.
Hence, stop the comparing and competing mind, esp. while (before, during, and after) physical exercises.
Find the information, Digest it, Experience it and Consider it wisely, and soley for the genuine actual sakes… 😊
Namaste 🫂