Womens Workouts
This Video Is For Women Who Don't Exercise – Top Gynaecologist
पूरा Podcast यहाँ देखें:
BeerBiceps SkillHouse का Course Join करने के लिए यहाँ CLICK करें : https://bbsh.in/trshindi-launch-cpyt
Use my referral code OFF40 to get a 40% Discount on a standard membership subscription.
BeerBiceps SkillHouse को Social Media पर Follow करे :-
YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ
Instagram : https://www.instagram.com/beerbiceps_skillhouse
Website : https://bbsh.in/trshindi-launch-cpyt
For any other queries EMAIL: support@beerbicepsskillhouse.com
In case of any payment-related issues, kindly write to support@tagmango.com
Level Supermind – Mind Performance App को Download करिए यहाँ से 👇
Android: https://play.google.com/store/apps/details?id=level.game
iOS: https://apps.apple.com/in/app/level-supermind-meditations/id1623828602
Use my referral code RANVEER to get 1 week of free premium access
Level के बारे में जानने के लिए हमें यहाँ Follow करें:
https://linktr.ee/levelsupermindcommunity
नमस्ते दोस्तों!
आज के The Ranveer Show हिंदी के इस 319th Episode में हमारे साथ हैं Dr. Swati Allahbadia, जो एक जाने-माने gynecologist हैं। इस podcast में हम बात करेंगे menopause, महिलाओं की सेहत, और lifestyle से जुड़ी health challenges के बारे में।
#women #exercise
🎧 सुनिए #TheRanveerShow हिंदी Spotify पर :-https://open.spotify.com/show/3ptiw7nOKh5vsMoar79YGc
✅ Subscribe To Our Other YouTube Channels:-
BeerBiceps (English Channel):
https://www.youtube.com/c/BeerBicepsOfficial
Ranveer Allahbadia (Hindi Channel):
https://www.youtube.com/c/RanveerAllahbadia
TRS Clips (English Podcast Highlights):
https://www.youtube.com/c/TheRanveerShowClips
Best Of TRS :
https://www.youtube.com/channel/UCzBvAIHPZ_Y7chhoN5ebv_A
Best Of TRS Hindi
https://www.youtube.com/channel/UCnYiTCfI0KIKRv6nxj99Ehg
RAAAZ. :
https://www.youtube.com/@RAAAZofficial
RAAAZ Clips :
https://www.youtube.com/@RAAAZclips
BigBrain Plus :
https://www.youtube.com/@BigBrain_Plus
—
INSTAGRAM : @ranveerallahbadia
https://www.instagram.com/ranveerallahbadia/
FACEBOOK : @ranveerallahbadiaofficial
https://www.facebook.com/ranveerallahbadiaofficial
X : @beerbicepsguy
Tweets by BeerBicepsGuy
X : @TRSOriginals
https://x.com/trsoriginals?s=21
WHATSAPP: BeerBiceps
https://whatsapp.com/channel/0029VaA52OA0LKZB1NwTvs45
LINKEDIN : @beerbiceps
https://www.linkedin.com/in/BeerBiceps
TELEGRAM: @beerbicepsguy
https://t.me/beerbicepsguy
SNAPCHAT: @beerbicepsguy
About :
The Ranveer Show Clips हिंदी Channel में आप सभी का स्वागत है। इस Channel पर आपको मिलेंगे #TheRanveerShowहिंदी के Podcast Highlights. यहाँ आप Indian History, Ancient India, World History, Hinduism, Personal Finance, Latest Business Opportunities, Top Businessmen In The World, Sports और Bollywood जैसे कई सारे Topics के बारे में जान कर अपने Knowledge के Hunger को Satisfy कर सकते हो।
source
Womens Workouts
TOTAL BODY STRENGTH EXERCISES for Women Over 50 | Legs, Arms and Butt | Lively Ladies
Today’s class is a Fun Total Body Strength Workout with lots of moves to Shape and Tone the Legs, Arms, Butt and even the Abdominals ! I will be using a small household step for one of the exercises. Let’s Build Muscle and Boost Our Metabolism with this class today ! A Warm Up and Cool Down are also included for your convenience.
Why not get some easy to follow, and solid nutritional tips & also help support my channel at the same time by purchasing a copy of my recent eBook ? Your support will help me to continue to provide multiple new free workouts for you each week. Any money received goes straight back into keeping the channel going for you.
☕ Here is a link to my recent eBook: 15 Healthy Breakfast Ideas
https://www.buymeacoffee.com/livelyladies/e/221053
☕Support My Work-
https://www.buymeacoffee.com/livelyladies
If you would like to try a more extensive pre-workout warm-up, I have one for you on my channel here:
Here is the link to my Cool Down Playlist, where you will find multiple Cool Downs to choose from – short and long in duration:
All the best, Trish.
#livelyladies #womenover50 #strengthandconditioningforwomenover50
source
This Jumpboard Pilates reformer workout is quick and effective and will definitely give you a full body burn. Perfect for the days you are short on time, but still looking for a great workout!
Hope you enjoy!
Instagram: @dez_fit https://www.instagram.com/dez_fit/
source
Womens Workouts
Rebeca Andrade (Brazil) Floor Exercise 2023 World Gymnastics Championships Women's All Around Final
For more videos including full competitions, visit https://www.yarotska101.uk. 14.066 (6.2 D, 8.166 E, -0.3 Penalty)
Rebeca Andrade BR BRA FX 2023 Worlds WAG AA Antwerp Belgium 720p60
source
CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy
FIND CAST IRON KETTLEBELLS HERE: http://bit.ly/castironkb
FIND ENAMEL COATED KETTLEBELLS HERE: http://bit.ly/enamelkb
FIND KETTLEBELL SETS HERE: http://bit.ly/kettlebellsets
FIND ALL MY OTHER FAVORITE EXERCISE EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy
This 35 minute workout works the entire body using just one kettlebell, using the tabata high intensity interval training format, of 20 seconds on, 10 seconds off. Burn fat and calories while sculpting lean, strong muscles. Options for all fitness levels, including prenatal.
source
Womens Workouts
Abs Workout | Core Strength | Fitness Motivation | Bodyweight Workouts for women | Fit India
Burn fat and build muscle with this 30 minute home workout. All you need is a set of dumbbells.
source
-
Science & Environment1 month agoHyperelastic gel is one of the stretchiest materials known to science
-
Technology3 weeks agoIs sharing your smartphone PIN part of a healthy relationship?
-
Science & Environment1 month ago‘Running of the bulls’ festival crowds move like charged particles
-
Science & Environment1 month agoHow to unsnarl a tangle of threads, according to physics
-
Science & Environment1 month agoMaxwell’s demon charges quantum batteries inside of a quantum computer
-
Technology1 month agoWould-be reality TV contestants ‘not looking real’
-
Science & Environment4 weeks agoX-rays reveal half-billion-year-old insect ancestor
-
Science & Environment1 month agoLiquid crystals could improve quantum communication devices
-
Science & Environment1 month agoQuantum ‘supersolid’ matter stirred using magnets
-
Science & Environment1 month agoSunlight-trapping device can generate temperatures over 1000°C
-
Womens Workouts4 weeks ago3 Day Full Body Women’s Dumbbell Only Workout
-
Science & Environment1 month agoWhy this is a golden age for life to thrive across the universe
-
Science & Environment1 month agoQuantum forces used to automatically assemble tiny device
-
Science & Environment1 month agoLaser helps turn an electron into a coil of mass and charge
-
Science & Environment1 month agoNerve fibres in the brain could generate quantum entanglement
-
Science & Environment1 month agoHow to wrap your mind around the real multiverse
-
Science & Environment1 month agoA slight curve helps rocks make the biggest splash
-
TV3 weeks agoসারাদেশে দিনব্যাপী বৃষ্টির পূর্বাভাস; সমুদ্রবন্দরে ৩ নম্বর সংকেত | Weather Today | Jamuna TV
-
Technology3 weeks agoUkraine is using AI to manage the removal of Russian landmines
-
Science & Environment1 month agoITER: Is the world’s biggest fusion experiment dead after new delay to 2035?
-
Science & Environment1 month agoA new kind of experiment at the Large Hadron Collider could unravel quantum reality
-
News1 month ago▶️ Hamas in the West Bank: Rising Support and Deadly Attacks You Might Not Know About
-
News1 month ago
the pick of new debut fiction
-
Science & Environment1 month agoTime travel sci-fi novel is a rip-roaringly good thought experiment
-
News1 month ago▶️ Media Bias: How They Spin Attack on Hezbollah and Ignore the Reality
-
News4 weeks agoOur millionaire neighbour blocks us from using public footpath & screams at us in street.. it’s like living in a WARZONE – WordupNews
-
Technology4 weeks agoWhy Machines Learn: A clever primer makes sense of what makes AI possible
-
Business3 weeks ago
DoJ accuses Donald Trump of ‘private criminal effort’ to overturn 2020 election
-
Business2 weeks agoWhen to tip and when not to tip
-
Science & Environment1 month agoNuclear fusion experiment overcomes two key operating hurdles
-
Technology3 weeks agoMicrophone made of atom-thick graphene could be used in smartphones
-
News2 weeks agoNavigating the News Void: Opportunities for Revitalization
-
MMA3 weeks agoJulianna Peña trashes Raquel Pennington’s behavior as champ
-
News2 weeks agoMassive blasts in Beirut after renewed Israeli air strikes
-
Sport3 weeks agoWorld’s sexiest referee Claudia Romani shows off incredible figure in animal print bikini on South Beach
-
Technology3 weeks agoThis AI video generator can melt, crush, blow up, or turn anything into cake
-
News2 weeks agoHeavy strikes shake Beirut as Israel expands Lebanon campaign
-
TV2 weeks agoLove Island star sparks feud rumours as one Islander is missing from glam girls’ night
-
Sport2 weeks agoWales fall to second loss of WXV against Italy
-
Science & Environment1 month agoPhysicists have worked out how to melt any material
-
Science & Environment1 month agoPhysicists are grappling with their own reproducibility crisis
-
Technology2 weeks agoSamsung Passkeys will work with Samsung’s smart home devices
-
Football3 weeks agoRangers & Celtic ready for first SWPL derby showdown
-
News2 weeks ago▶ Hamas Spent $1B on Tunnels Instead of Investing in a Future for Gaza’s People
-
Sport2 weeks agoCoco Gauff stages superb comeback to reach China Open final
-
News2 weeks agoHeartbreaking end to search as body of influencer, 27, found after yacht party shipwreck on ‘Devil’s Throat’ coastline
-
Sport3 weeks agoSturm Graz: How Austrians ended Red Bull’s title dominance
-
Sport2 weeks agoBoxing: World champion Nick Ball set for Liverpool homecoming against Ronny Rios
-
Business3 weeks ago
Eurosceptic Andrej Babiš eyes return to power in Czech Republic
-
News1 month agoYou’re a Hypocrite, And So Am I
-
Sport1 month agoJoshua vs Dubois: Chris Eubank Jr says ‘AJ’ could beat Tyson Fury and any other heavyweight in the world
-
Science & Environment1 month agoRethinking space and time could let us do away with dark matter
-
Science & Environment1 month agoCaroline Ellison aims to duck prison sentence for role in FTX collapse
-
Science & Environment1 month agoA tale of two mysteries: ghostly neutrinos and the proton decay puzzle
-
News1 month ago
The Project Censored Newsletter – May 2024
-
Technology4 weeks agoMeta has a major opportunity to win the AI hardware race
-
Technology3 weeks agoQuantum computers may work better when they ignore causality
-
Technology3 weeks agoUniversity examiners fail to spot ChatGPT answers in real-world test
-
TV3 weeks agoPhillip Schofield accidentally sets his camp on FIRE after using emergency radio to Channel 5 crew
-
Technology3 weeks agoAmazon’s Ring just doubled the price of its alarm monitoring service for grandfathered customers
-
MMA2 weeks agoPereira vs. Rountree prediction: Champ chases legend status
-
Technology2 weeks agoTexas is suing TikTok for allegedly violating its new child privacy law
-
TV2 weeks agoMaayavi (මායාවී) | Episode 23 | 02nd October 2024 | Sirasa TV
-
News2 weeks agoHull KR 10-8 Warrington Wolves – Robins reach first Super League Grand Final
-
MMA2 weeks ago‘Uncrowned queen’ Kayla Harrison tastes blood, wants UFC title run
-
Business3 weeks ago
Bank of England warns of ‘future stress’ from hedge fund bets against US Treasuries
-
MMA3 weeks agoDana White’s Contender Series 74 recap, analysis, winner grades
-
News2 weeks agoGerman Car Company Declares Bankruptcy – 200 Employees Lose Their Jobs
-
Technology2 weeks agoPopular financial newsletter claims Roblox enables child sexual abuse
-
Money2 weeks agoWhy thousands of pensioners WON’T see State Pension rise by full £460 next year
-
MMA2 weeks agoPereira vs. Rountree preview show live stream
-
Technology2 weeks agoA very underrated horror movie sequel is streaming on Max
-
News2 weeks agoBalancing India and China Is the Challenge for Sri Lanka’s Dissanayake
-
Technology2 weeks agoThe best shows on Max (formerly HBO Max) right now
-
Sport2 weeks agoMan City ask for Premier League season to be DELAYED as Pep Guardiola escalates fixture pile-up row
-
Health & fitness1 month agoThe secret to a six pack – and how to keep your washboard abs in 2022
-
News1 month agoNew investigation ordered into ‘doorstep murder’ of Alistair Wilson
-
Sport3 weeks agoWatch UFC star deliver ‘one of the most brutal knockouts ever’ that left opponent laid spark out on the canvas
-
Football1 month agoMike Williamson: Carlisle United appoint MK Dons boss as head coach
-
Politics1 month ago
UK consumer confidence falls sharply amid fears of ‘painful’ budget | Economics
-
Servers computers4 weeks agoWhat are the benefits of Blade servers compared to rack servers?
-
Technology3 weeks agoArtificial flavours released by cooking aim to improve lab-grown meat
-
Business3 weeks ago
Should London’s tax exiles head for Spain, Italy . . . or Wales?
-
MMA3 weeks agoConor McGregor challenges ‘woeful’ Belal Muhammad, tells Ilia Topuria it’s ‘on sight’
-
Technology3 weeks agoEpic Games CEO Tim Sweeney renews blast at ‘gatekeeper’ platform owners
-
Business3 weeks agoChancellor Rachel Reeves says she needs to raise £20bn. How might she do it?
-
MMA3 weeks agoAlex Pereira faces ‘trap game’ vs. Khalil Rountree
-
Football3 weeks agoSimo Valakari: New St Johnstone boss says Scotland special in his heart
-
Technology2 weeks agoMusk faces SEC questions over X takeover
-
Technology2 weeks agoApple iPhone 16 Plus vs Samsung Galaxy S24+
-
News2 weeks agoReach CEO Jim Mullen: If government advertises with us, we’ll employ more reporters
-
News2 weeks agoFamily plans to honor hurricane victim using logs from fallen tree that killed him
-
Politics2 weeks agoHochul’s careful conversations
-
Business3 weeks ago
LVMH strikes sponsorship deal with Formula 1
-
Money3 weeks agoThe four errors that can stop you getting £300 winter fuel payment as 880,000 miss out – how to avoid them
-
News2 weeks agoDisguised Sunderland GP poisoned man in will row, court hears
-
Business2 weeks ago
CEOs turn to podcasts to control their message
-
Business2 weeks ago
Sterling slides after Bailey says BoE could be ‘a bit more aggressive’ on rates
-
News2 weeks ago‘Blacks for Trump’ and Pennsylvania progressives play for undecided voters
-
News2 weeks agoTrump’s Response To Melania’s Abortion Stance Has Critics Saying Same Damning Thing
@preetisharma1595
October 20, 2024 at 1:54 pm
Very knowledge able episode. Thank you mam. Ranveers grandfather was my gynaecologist
@avantikapatel8099
October 20, 2024 at 1:54 pm
Such a "unique content ' thanku ranveer 🎉🎉🎉🎉🎉
@komalalakkappa1541
October 20, 2024 at 1:54 pm
Thank you for the information. It is very helpful
@chakshikajoshi6447
October 20, 2024 at 1:54 pm
The exercise she described is " Moolbandh" or " Eagle's hold" … it is an amazing exercise
@Zeelpatelvlogs
October 20, 2024 at 1:54 pm
She is the mother of Ranveer 😻😻
@smritimathur2389
October 20, 2024 at 1:54 pm
What a lovely, balanced, intelligent lady! N o wonder Ranveer turned out the way he did
@DipikaBose-gx7qu
October 20, 2024 at 1:54 pm
This is the best relationship between mother and son. 🙏👍👏
@pjm4653
October 20, 2024 at 1:54 pm
I like that he is treating his mom the way he treats all his guests. Respectfully as a guest and not just as mother
@divyasarwal6519
October 20, 2024 at 1:54 pm
Which you tube exercise channels should we follow if we don’t go to gym please mention,Thanku
@Faiarkraker
October 20, 2024 at 1:54 pm
True
@soniasahdev5721
October 20, 2024 at 1:54 pm
Like mother like son.. Great.. beautiful souls ❤️
@nehanaik6482
October 20, 2024 at 1:54 pm
Why are you giving advice when u invite someone to talk???
@Trustyourdivinity
October 20, 2024 at 1:54 pm
Right, absolutely right !! Specially for women after child birth these pelvic floor muscles weak ho jati and doctors always suggest these kegel exercises 😊
@trinamandal4600
October 20, 2024 at 1:54 pm
Please suggest me some good YouTube excercise channel…
@sunitachandok1296
October 20, 2024 at 1:54 pm
1000times thanku Ranveer
Very useful information ❤
@sunitachandok1296
October 20, 2024 at 1:54 pm
Many blessings 👐
@AaryaStudiofun
October 20, 2024 at 1:54 pm
https://youtube.com/shorts/I5dwTRinE2U?si=Am6MSbmJmx9oi2Qd
@shaanvis8705
October 20, 2024 at 1:54 pm
Kindly make more videos for women strength training
@Zikrbewajah
October 20, 2024 at 1:54 pm
Didn't know it's useful for men also. It may start in women after delivery
@sumancgvlogs
October 20, 2024 at 1:54 pm
Mam, pcos pcod ki problem hai concive nahi ho rha, hsg se both tube block btaya hai please btaye kuchh mam🙏🏻🙏🏻🙏🏻
@ushabiswas111
October 20, 2024 at 1:54 pm
Ranveer sir ke mummy bahut hi shant ha lag raha hai ki Ranveer aur camere Ke samne ghabra rahi hai ❣️
@shilpakadam4330
October 20, 2024 at 1:54 pm
this is nonsense. My mom was raising 3 children which means a lot of housework, and yet she was very fat and developed a cervical spondilytis. When she moved to my native place, because the doctor advised a lifestyle change, she lost weight. She lost weight because she was walking in our farm checking on the progress of work and workers etc.
@namratapriyadarshini1454
October 20, 2024 at 1:54 pm
Good insight
@Mommie_2017
October 20, 2024 at 1:54 pm
Now we know the reason behind ranveers success and clarity. The woman behind him is so strong and her aura is so positive
@user-do5ie4dw8s
October 20, 2024 at 1:54 pm
24 hour gym memberships should be in place !
Gym memberships and physical trainer fees should be reduced !
Then this will encourage all of us women of all ages to attend gym.
@user-do5ie4dw8s
October 20, 2024 at 1:54 pm
More videos please from this lovely colleague
@chitrashetty8570
October 20, 2024 at 1:54 pm
Ranveer thank you so much for this video. All those issues which Maam is speaking about which females normally face, I am facing all those issues. I am just 42 so nowadays it's not required to reach age of 65 or 70. See I am coming across all these problems at my age of 42. But anyways i got to learn valuable information which i will definitely implement in my lifestyle. Thank you once again Ranveer. God bless you keep doing such work which helps society a lot.
@shardabarupal8221
October 20, 2024 at 1:54 pm
Ranveer you are looking handsome ❤
@SiddheshMisal-silent-boy
October 20, 2024 at 1:54 pm
Me starting conversation with my mom and it's end with kutte harami😅😂 like karo jo agree karta hai 😂
@narraikhan285
October 20, 2024 at 1:54 pm
Ghar ke kaam exercise nahi hai. Unka asar bhi exercise jaisa nahi hota. So many ladies bodies who are working at home, are very weak.
@suhanimishra1111
October 20, 2024 at 1:54 pm
Please ranveer promote physiotherapist …🙏
@Shivani15399
October 20, 2024 at 1:54 pm
😍are aapki mummy h pahchan me hi nhi aa rhi thi starting me to phir aap jab gym wali baat bole tab samjh aaya.
@lopamudrasahu5279
October 20, 2024 at 1:54 pm
Medhrasthambhana
@Belikesadi
October 20, 2024 at 1:54 pm
😮😮