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I had breakfast at a former RAF base used as an operations hub in World War Two

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Cambridgeshire Live

It was nice to see how much respect was paid to those who fought in World War Two

Breakfast at The Watch Office in Alconbury Weald

Cambridgeshire has a strong RAF history, with many former bases now seeing new lives as museums or housing developments. At a former RAF base, a restaurant pays homage to those who once served at the base.

Recently, I visited Alconbury Weald, a 10-year-old housing development where new homes are still being built. Although it only had one shop, there was an interesting restaurant I wanted to check out. This was The Watch Office.

What made it stand out is it served as an operational hub for RAF Alconbury during the Second World War. The restaurant resembled a bunker, and its current camouflage decoration harks back to the days when the building was used by the military.

As I stepped inside, I was faced with more decoration inspired by the war and the RAF, with different planes painted on the walls, alongside their names. It was endearing to see the respects paid to the former RAF base, with the history of the area part of the fabric of its incarnation today.

It was when I stepped into the main restaurant I realised how much the RAF was respected. On the back wall of the building was a mural painted with two soldiers looking to the skies as planes fly above them. I sat down and scoured the menu.

For a small place, I was impressed with the large selection they had on offer. Seeking a warm drink, I firstly ordered a hot chocolate topped with marshmallows and cream.

When my drink arrived, it was a welcome sight. It was smothered in cream and covered in marshmallows, with a nice surprise of cinnamon sprinkled on top.

As I sipped, the cream melted in my mouth, while the marshmallows were soft and squishy. Once I got through the heap of cream, the hot chocolate itself had a creamy and silky taste.

For food, I opted for the breakfast sandwich. This contained a sausage patty, crispy bacon, and chimichurri fried egg, all in a garlic buttered bun. It was served with two hash browns.

I was very impressed with the hash browns, due to their crispiness and large size. However, they were very salty.

I took one big bite of my burger to get all of the toppings in, as there was a lot packed into this bun. As I bit in, the crispy bacon stood out. The rashers gave an indulgent savoury taste. The sausage patty was flat and grilled to a nice standard.

Despite being so much packed into the bun, the sandwich was easy to eat and not as messy as I thought. The only thing was there was a lot of salt on all of the toppings – I would have liked to be able to season it to my taste.

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Overall, I admired the RAF-inspired decor at The Watch Office, and found it sweet that so much respect was paid to the history of the place.

All of our food reviews are paid for by the writer. The establishments do not know we will be reviewing their food, allowing us to make fair judgements on each place.

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UK government recommends maximum one hour of screen time for younger children: what the evidence says

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UK government recommends maximum one hour of screen time for younger children: what the evidence says

New UK government guidance recommends that screen time for children under two should be avoided, except for shared activities such as video calls. For children aged two to five, a maximum of an hour a day is suggested. The guidance also outlines that watching screens together is better than children viewing alone.

This echoes guidance from the World Health Organization recommending no screen time for infants under two, and no more than one hour per day for older children aged four and under.

The early years, especially from birth to age six, are a critical period for developing social and communication skills. This is when children are learning how to connect with others, communicate their needs and understand the signals people give them. Given the increasing presence of touchscreen technologies in young children’s environments, understanding how these tools influence early developmental trajectories is essential.

Touchscreen technology offers new opportunities for learning and play. But there are also questions about its impact on children’s social development, communication and school readiness. Researchers and health organisations have been working to consider how digital media interacts with children’s development and shapes their early experiences.

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Excessive touchscreen use has been associated with delays in expressive language, reduced attention spans, and poorer interactions between parents and children.

Yet the picture is not one-sided. My research with colleagues highlights that early exposure to multi-modal technologies – tools that combine sound, images, touch and movement – can shape children’s social development in both positive and negative ways.

Language skills and collaboration

On the positive side, interactive and engaging uses of technology can foster language development. Studies show that digital platforms encouraging storytelling, role play and collaborative activities can enhance children’s competence in communication.

Touchscreens can also help children to work together on shared tasks. Multi-touch interfaces promote joint problem-solving, turn-taking and dialogue. This can strengthen cooperation and peer relationships.

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In classrooms, tablets often become focal points for group activities. Children share knowledge, assist one another and collaborate on projects, which can enhance social interaction skills and confidence.

Touchscreens also create opportunities for social play and communication across distance. Video-communication apps such as Skype and FaceTime allow children to maintain relationships with family and friends, supporting emotional bonds and social connection.

Children can collaborate using screens.
Mkosi Omkhulu/Shutterstock

Creative expression is another area where digital tools can shine. Drawing, animation, and storytelling apps encourage children to share ideas and collaborate. This can promote cooperation and social bonding.

Passive use

However, these benefits coexist with significant challenges. Excessive screen time can reduce opportunities for face-to-face interaction, limiting children’s practice of conversational skills and emotional understanding. When children use screens passively or in isolation, they may become less engaged in socialising with others.

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Parents’s use of screens is another concern. When parents are absorbed in their own devices, they talk less with their children. This reduces opportunities for educationally meaningful conversations.

Touchscreen use can also affect communication more directly. Studies show that electronic books may shift parents’ attention toward the device rather than the story, displacing meaningful conversation and reducing the quality of shared reading experiences. Some research suggests that heavy touchscreen use may make it harder for children to pick up social and emotional cues. This may affect their ability to decode social situations.

Importantly, the impact of touchscreen use is shaped by several mediating factors. Children learn more effectively when adults or their classmates model how to use touchscreen devices. As the government guidance states, it’s also better if adults watch screens together with their child, rather than their child watching alone.

Parents’ views and wider culture matter too. In research I carried out with colleagues, we found that cultural perceptions about what makes a good childhood shaped parents’ choices. In Portugal and Norway, strong cultural emphasis on outdoor play, social interaction, and connection with nature led parents to prioritise these activities over touchscreen use.

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These cultural expectations influence how parents interpret and regulate young children’s digital practices, showing that attitudes toward technology are closely tied to wider national discourses about childhood. Educational settings further influence this. The way technology is integrated into classrooms can reinforce social behaviour.

These findings have important implications for school readiness. Social communication skills, such as turn-taking, listening, expressing ideas, and understanding others, are foundational for success in early education. Touchscreens can support these skills when used interactively and collaboratively. But when screen use replaces conversation, imaginative play or peer interaction, it may hinder the development of the very abilities children need for school and their social lives.

The evidence suggests that the question is not whether children should use touchscreens, but how. High-quality, interactive, and socially supported digital experiences can enrich development. Passive or excessive use can undermine it.

However, it’s vital to recognise that not all digital content is created equal. The quality and context of technology use can have a significant impact. As digital technologies continue to evolve, ensuring that young children’s screen experiences are balanced, meaningful, and socially engaging will be essential.

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Scotland v Japan LIVE: Team news as hosts face tough pre-World Cup friendly at Hampden

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Scotland v Japan LIVE: Team news as hosts face tough pre-World Cup friendly at Hampden

Scotland v Japan live

Scotland resume their preparations for this summer’s World Cup – and play their first game since qualifying for the tournament – as they host Japan at Hampden in the first of two friendlies this week.

Now Clarke will oversee his final camp before naming his final World Cup squad, with Scotland arranging games against Japan at Hampden and the Ivory Coast at Everton’s Hill Dickinson Stadium on Tuesday.

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Scotland have stuck with a settled squad as the countdown to that crucial opening game against Haiti on 14 June begins.

Chris Wilson28 March 2026 14:32

Good afternoon

Hello and welcome to The Independent’s live blog coverage of Scotland’s friendly against Japan this evening.

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Steve Clarke’s side play their first game since dramatically sealing World Cup qualification against Denmark in November, and this friendly comes against a talented Japanese side that includes the likes of Take Kubo, Ao Tanaka, Daizen Maeda and Karou Mitoma.

This means it will be a suitable test as Scotland begin to intensify their preparations for the World Cup, and we’ll have all the latest build-up, teams news and updates from Hampden right here.

Chris Wilson28 March 2026 14:28

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How to watch Liverpool legends v Dortmund charity match on TV for free?

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Wales Online
How to watch Liverpool legends v Dortmund charity match on TV for free? | Wales Online