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the new video technology that could help power Britain’s skeleton team to gold

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the new video technology that could help power Britain’s skeleton team to gold

Skeleton is an exhilarating Winter Olympic sport in which athletes race head-first down an ice track at speeds reaching over 80 miles per hour (130km/h). While the event can look basic at first glance, success relies heavily on highly engineered equipment and extensive wind‑tunnel testing – much like elite Olympic track cycling programmes.

Each run begins with the athlete pushing a sled (also known as a “tea tray”) explosively off the starting block, then sprinting rapidly for about 30 metres downhill. After diving on the sled, they ride the rest of the course with their head just a few inches above the ice. The sleds have no brakes, and riders wear only a thin suit and helmet for protection.

A powerful start is considered the defining component of skeleton performance. So, developing a skeleton athlete’s strength and power while refining their pushing technique is a central focus in the lead-up to competitions. The biggest of all these, the Winter Olympics, is being held in Milan and Cortina d’Ampezzo, Italy, this month. Skeleton events start on February 12.

While Britain does not tend to rank highly in Winter Olympic sports, in skeleton it has won a world-best nine Olympic medals, including three golds. Over the past ten years, my colleagues and I at the University of Bath have worked with Team GB skeleton athletes to help improve their starts, using a form of “markerless” motion capture technology.

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But the applications of this technology extend far beyond the Winter Olympics. There is potential for it to replace traditional motion capture systems in the film, TV and gaming industries, and to be used in injury rehabilitation.

How motion analysis began

The origins of motion analysis can be traced back to the pioneering work of English photographer Eadweard Muybridge in the late 19th century. Muybridge developed early techniques for capturing sequences of images, including documenting equine gait.

Eadweard Muybridge developed pioneering motion capture techniques. Video: Cantor Arts Centre.

By manually annotating specific features across successive images, researchers have since been able to build a detailed picture of how a person or animal moves. But while this method was the standard for many decades, it was both time- and labour-intensive.

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So, technological advances in cameras and computer processing led to the development of automated methods of motion analysis – notably, marker-based motion capture. This uses reflective markers placed on key parts of the body, which are automatically tracked by infra-red cameras as the person moves around.

In film, animation and gaming, this mean an actor’s body movements and facial expressions can be translated into to realistic CGI characters. Marker-based technology is currently the most widely used 3D motion analysis technique across the film, gaming and health sectors, with an estimated global market value of over US$300 million (£220 million).

However, this advanced technology has limitations too, including the need for specialist equipment, controlled laboratory environments, and lengthy preparation time to attach the markers. These can be problematic in sports and many other fields – particularly during live competitions and public performances.

As a result, the field of motion analysis has come almost full circle. Thanks to major advances in computer vision and artificial intelligence, biomechanists such like me are once again extracting detailed movement information directly from video images – but this time in an automated way.

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The markerless motion capture systems we use rely on deep‑learning models that are trained on a huge number of images of people performing everyday activities. When applied to unseen images, the algorithms can then automatically detect the same body landmarks. By fusing multiple camera views, a simplified digital 3D skeleton can be extracted, from which the person’s movement across time can be modelled and analysed.

Video: CNN.

Analysing the optimum technique

Markerless motion capture makes it possible to unobtrusively measure athletes’ movements outside the lab, in training and even during competitions. Our recent research has demonstrated its value in many different sports, including badminton, tennis and Olympic weightlifting.

In skeleton, the unique, bent-over position at the start of each run, as the athlete sprints alongside the sled with one hand holding it, makes this form of biomechanical analysis particularly important.

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Using markerless motion capture, we have explored the differing roles of an athlete’s limbs in the push-start performance, comparing these biomechanics with conventional sprinting. Importantly, we have also validated this markerless approach by comparing it with a traditional marker‑based system.

The optimum starting technique for each skeleton athlete is shaped by their physical characteristics, including factors such as relative limb lengths and flexibility. Analysing each athlete’s pushing technique, how it relates to their performance and how this evolves over time, can help give them a crucial competitive edge during this all-important first phase of each skeleton run.

Medals can be won and lost by hundredths of seconds as athletes sprint away from the starting block. In these first few seconds, we hope Britain’s athletes reap the benefit of our markerless motion capture technology.

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New rights for suspected sex assault victims in Bolton

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New rights for suspected sex assault victims in Bolton

This comes after the government announced an expansion of the Victims’ Right to Review Scheme, which will begin with areas across the North West like Bolton.

This will mean more suspected victims of rape and serious sexual assaults will have the right to have their cases reviewed by a different prosecutor before a decision to drop them is taken.

Bolton North East MP Kirith Entwistle said: “Violence against women and girls is a national emergency.

“A key part of our government’s VAWG strategy is to ensure that victims in Bolton are given better support, to help rebuild trust in the criminal justice system.

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Kirith Entwistle MP has welcomed the scheme (Image: Office of Kirith Entwistle MP)

“We are taking action to keep women and girls safe, whether it’s through supporting victims, apprehending abusers or stopping violence before it starts.

“This announcement is an important step to ensure women’s voices are heard.”

The scheme is being expanded after an initial pilot and was brought to the CPS North West area in January this year.

Other CPS areas like Yorkshire and Humberside are expected to follow in early February with Wales following on in April.

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National CPS lead for rape and serious sexual offences Siobhan Blake said: “For survivors of rape and sexual offences, the possibility that their abuser may never face justice can be deeply distressing.

“Victims deserve absolute confidence that every decision is made with care and expertise.

“Our specialist prosecutors usually get it right first time, but when we don’t, and a case that could have continued is stopped, an apology alone can never feel like justice.

“Victims who have taken part so far have told us that simply having this option makes a positive difference.

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“I’m pleased we are now expanding the pilot so we can gather the evidence we need to understand the full impact and how best to support victims.”

The government says these measures are part of its strategy to halve violence against women and girls over the next decade.

Solicitor General Ellie Reeves MP said: “Rape and sexual assault are abhorrent, causing long-lasting physical and emotional trauma to victims.

The brave survivors who come forward deserve to have confidence that their voices have been truly heard.”

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“This government is committed to halving violence against women and girls, and following a positive pilot, I have decided to significantly expand the Victim’s Right to Review into three more areas, including Bolton.”

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These are the 10 best Garmin watches for running, hiking and everyday wear

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These are the 10 best Garmin watches for running, hiking and everyday wear

The Garmin Vivoactive 6 strikes a winning balance between fitness-tracking firepower, simple style, 24/7 wearability and smartwatch smarts. At just 36g, it’s light, compact and comfortable. The vibrant 1.2-inch AMOLED display is on the smaller side but still does a good job of bringing a huge range of daily insights to life.

Activity tracking is excellent with your core health and activity insights including sleep tracking and coaching, steps, stress, body battery (a kind of energy level metre) and breathing rate.

Beyond that, the Vivoactive 6 is a pretty serious training tool, too. It has more than 80 sport modes, run-tracking tools, fitness benchmarks like VO2 Max estimates, fitness age along with daily suggested workouts and recovery time recommendations.

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The battery life impressed for a smaller, AMOLED watch. I got six days of general usage and 8.5 hours GPS training on a single charge, which is significantly better than many smartwatches.

There’s no accuracy-boosting dual frequency GPS tech but in my tests, it tracked well against much pricier watches. Heart performance was solid, too, though I’d expect ECG heart measurements at this price and those are sadly missing.

It’s not as capable as the best smartwatches, but it offers tools like smartphone notifications, weather updates and calendar alerts, offline music with Spotify and Deezer support, plus contactless payments.

Overall, the Garmin Vivoactive 6 is a good option if you’re looking for a smart package that’ll help you hit your health and fitness goals.

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Read our full review of the Garmin Vivoactive 6.

Key specifications

  • Screen type: 1.2-inch, AMOLED
  • GPS: Yes
  • Waterproof rating: 50 metres
  • Battery life: 11 days smartwatch mode, 21 hours GPS
  • Dimensions: W 42.2mm, L 42.2mm, D 10.9 mm
  • Weight: 36g

5. Best Garmin Watch for Everyday Wear: Garmin Venu 4

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‘Our provision for anyone not in a car is pitiful’ in York

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'Our provision for anyone not in a car is pitiful' in York

I READ with interest the perceived opposition to council proposals for restricting private car use along Rougier Street.

The reality is however that such brave interventions are absolutely necessary if we are to create truly safe and accessible streets and places in our city for everybody.

There is such a great, repressed demand for safe cycling routes within this city but at present we are nowhere near comparable to most other comparable cities.

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Even Leeds has better cyclist provision than we do!

This is York, a city that was once known as a true ‘cycling city!’ but when compared to places such as Cambridge our provision for anyone not in a car is pitiful.

We are a compact city and a bicycle is by far the most efficient way to get around it. Making the area around Ouse Bridge safer and more pedestrian friendly is essential to enable those who currently do not cycle due to it being far too dangerous (which it is) the opportunity to use their city centre more.

For all those in opposition, they need to realise that for every cycle on the road, taking up a small width of tarmac, it means one less car taking up a whole lane in front of them.

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If York would actually give those cyclists safe lanes within which to ride, it would certainly free up this city.

A Graham,

Moss Bank Court,

Rosemary Road,

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Acomb, York

Puzzled over decades of central funding cuts

I CANNOT understand why central government has cut central funding to York for decades.

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Just because York has the Minster and some Roman and Viking roots, and some well off areas, doesn’t mean there are not many, many families struggling, not to mention the over familiar potholes, struggling libraries and community sporting venues, schools with challenged funds and a disturbingly increasing number of crumbling infrastructure issues from elderly bridges to collapsing sewers and water pipes.

Then there is social care….I’ve probably only touched the surface.

I first became aware of this, in my view, anomaly when leading the fight to save the Barbican Pool. Then it was funding for leisure and keeping communities fit and safe in a river city. Some 18 schools lost their swimming lesson venue. And the City Baths Club lost a central venue.

Nothing has changed. Funding has got worse. I understand the large inner city comparison and differences. However that doesn’t make the comparison and reasoning sound.

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There is not only the sanitised, in ‘Patience’ on tv view, York. Ask the Salvation Army, social kitchens, food banks and so many others.

Dot Nicholson,

Fishergate,

York

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TV show is ‘fantastic advert for York’

MUCH has been said regarding the inaccuracies in the Patience detective drama series.

The criticism aimed by locals is based around the filming taking place in York and in Antwerp and Bruges in Belgium – different cities but they gel well together.

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The whole series has been a fantastic advert for both York and Patience’s way of highlighting her autism.

I for one am looking hopefully forward to a new series of this enthralling detective programme.

D M Deamer,

Penleys Grove Street,

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Monkgate

York


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Lanarkshire has finalists in the RCN Scotland Nurse of the Year Awards 2026

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These awards, now in their fourth year, celebrate the very best in Scottish nursing.

Lanarkshire is well represented in the 2026 RCN Scotland Nurse of the Year Awards with a number of deserving finalists.

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These awards, now in their fourth year, celebrate the very best in Scottish nursing, shining a spotlight on excellence and honouring the unwavering dedication and outstanding care delivered by the nation’s nursing professionals.

The categories reflect the breadth of nursing practice, recognising the vital contribution of nursing staff and the teams they work in. They also highlight innovation, leadership, and a commitment to continuous learning across the nursing community.

From hospitals to care homes, prisons to the military, these registered nurses, nursing support workers, nursing students, and nursing teams, are finalists who truly represent the #BestOfNursing across Scotland’s health and social care services.

And the nominations for the Lanarkshire finalists are powerful testaments to the passion, skill, and dedication that drives nursing excellence across the nation.

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There are a number of categories, but the nominations for Lanarkshire are:

■ Learning Disability Nursing Award – Hannah Clark, staff nurse, The State Hospital, Lanark.

■ Nursing Support Worker of the Year – Lynn Melville, health care support worker, Health Visiting Team, Airdrie Health Centre, NHS Lanarkshire.

■ People’s Choice Award – Margaret McLean, community staff nurse, Airdrie Community Health Centre, NHS Lanarkshire.

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Hannah is described as “an exceptional learning disability nurse whose practice is defined by compassion, equality, and empowerment”. She has introduced innovative strategies such as easy-read health information, personalised care plans and digital communication tools, significantly improving communication, engagement and health outcomes. It is said that she delivers impactful training, mentors colleagues, and “builds effective partnerships across multidisciplinary teams and community services, driving a more inclusive and equitable culture of care”.

READ MORE: Your chance to grab Eaglesham Beer Fest tickets at sales event next weekREAD MORE: Hamilton MP welcomes Lanarkshire AI growth zone

Lynn is said to be an outstanding health care support worker “whose compassion, dedication, and innovation have profoundly transformed the lives of vulnerable families and strengthened the health visiting service over more than a decade”. One of Lynn’s signature areas of impact has been as the team’s ‘Sleep Guru’, where she completed additional Sleep Action training and provides expert guidance and practical strategies that help families improve children’s sleep, reduce parental stress and enhance overall family wellbeing.

Margaret has devoted nearly six decades to the NHS and continues to work part-time administering flu and Covid vaccinations to older and vulnerable patients. Beginning her nursing career in 1967 as a student on the Nightingale wards of the former Law Hospital in Lanarkshire, she “has dedicated her life to preventing illness, particularly cardiovascular disease, and has consistently gone above and beyond in caring for her patients, using her experience to spot early signs of serious conditions such as sepsis and stroke”. Her passion for healthcare remains undiminished, inspiring her daughter and granddaughter to pursue medical careers.

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Julie Lamberth, RCN Scotland board chair, said: “Our awards are a defining moment in the nursing calendar — a time to celebrate everything that makes our profession extraordinary in Scotland. The incredible volume and quality of nominations speak to the nursing excellence Scotland has, even if they made the judges’ task of selecting finalists a formidable challenge. Every one of our finalists stands as a shining example of the dedication, compassion, and commitment that drive the very best of nursing care for the people of Scotland.”

READ MORE: Chair sought for Hamilton town centre funding boardREAD MORE: Hamilton street closed after unsafe building report

Colin Poolman, RCN Scotland executive director, added: “This is our opportunity to acknowledge the excellence, innovation, and unwavering commitment of Scotland’s nursing community. Reading the nominations and hearing the stories of exceptional care fills me with immense pride, in not only the profession I love, but also in every remarkable nominee. I hope every finalist — and everyone who was nominated — feels the deep gratitude and admiration we all share for the incredible work they do to improve lives across Scotland. Together, you are shaping the future of nursing and setting a standard of care that will inspire generations to come.”

The winners of each category will be unveiled at a grand awards ceremony on April 30 at the National Museum of Scotland in Edinburgh. The highly-coveted overall RCN Scotland Nurse of the Year 2026 will be selected from the registered nurse winners across the eligible categories.

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For further insights into the remarkable individuals who have been shortlisted as exemplary representatives of nursing in Scotland, please visit www.rcn.org.uk/ScotAwards

*Don’t miss the latest headlines from around Lanarkshire. Sign up to our newsletters here.

And did you know Lanarkshire Live had its own app? Download yours for free here.

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11 Bold Pops Of Colour To See Your Wardrobe Into Spring

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11 Bold Pops Of Colour To See Your Wardrobe Into Spring

We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, HuffPost UK may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI prices are accurate and items in stock as of time of publication.

From royal purple to crimson to cobalt blue; bright, solid colours are all the rage right now.

Jennifer Lawrence and Zoë Kravitz are just two A-listers who’ve been adding bold pops of colour to their wardrobes via vibrant and stylish accessories.

It’s a great way to brighten up these final grey, dreary days of winter, and pull your wardrobe into spring without overhauling the whole thing.

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Inspired? Here are some of the best bits to shop on the high street now…

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Bolton Council to consider running children’s care homes

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Bolton Council to consider running children's care homes

In the latest budget report, the department was found to have overspent by £20.833m last year due to “soaring demand”.

Council officers linked this to a lack of available placements, and said external placements can cost more than £15k per week for just one child.

Cllr Martin Donaghy, the executive cabinet member for children’s services, said this is “not sustainable at all”, adding that he’s made it clear to officers they “haven’t got a blank chequebook”.

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He said Warrington Council had brought the service “in-house” and built a children’s home.

Cllr Donaghy said the cost of a placement “was a third of what it would be in the private sector”.

He said: “I’ve asked for the details on that, because I would imagine it’s a substantial capital investment, but nothing’s off the table”.

The Tonge with The Haulgh councillor said he would also ask for an update on Project Skyline – a plan for local councils in Greater Manchester to buy properties to convert into children’s care homes.

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He said: “At the end of the day, we cannot continue to sustain this level of overspend – no department could and we can’t either.”

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Lando Norris expects ‘more chaos in races’ from F1 rule changes

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A smiling Lando Norris

The engines are still 1.6-litre V6 turbo hybrids, as they have been since 2014, but one of the two electrical motors that recovered energy has been removed.

The total amount of electrical energy has been increased by a factor of three, but the battery is more or less the same size. If the battery is fully depleted, the engine loses 350kw (470bhp), leading to potentially dramatic speed differentials.

Drivers will be backing off towards the end of straights – and being careful about when they apply the throttle – to ensure the most efficient energy usage, even on a qualifying lap.

The cars are also smaller and lighter, have less downforce and have ‘active aerodynamics’ – where both front and rear wings open on the straights to increase speed and the possibility for energy recovery.

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Norris said the new car “certainly feels more powerful and quicker” on the straight.

“The biggest challenge at the minute is battery management and knowing how to utilise that in the best way,” he said.

“It’s not simple. You can explain it in quite simple terms. It’s just you have a very powerful battery that doesn’t last very long, so knowing how to use it in the right times, how much energy, how much of that power you use, how you split it up around the lap…

“The biggest challenge is how you can recover the batteries as well as possible, and that’s when it comes down to using the gears, hitting the right revs.

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“Obviously, you’ve got some turbo lag now, which we’ve never really had before. All of these little things have crept back in, but I don’t think that changes too much.

“In a perfect world, I probably wouldn’t have [all] that in a race car, but it’s just F1. Sometimes you have these different challenges.”

His team-mate Oscar Piastri said the cars were “not as alien as I think we might have feared” and insisted he “didn’t think F1 had lost its identity at all”.

The Australian added: “There’s going to be some things to get used to but in terms of some of the fears that maybe we had before we got on track, a significant majority of those have been alleviated now.

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“There’ll be some differences, but I think fundamentally they’re still the fastest cars in the world.”

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The Caribbean’s honeymoon capital’ is also a thrill-seeker’s paradise

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The Caribbean's honeymoon capital’ is also a thrill-seeker’s paradise
This eastern Caribbean island is a thrillseeker’s paradise (Picture: St Lucia Tourism Board)

I’m standing on a beach in St Lucia, watching a kite the size of a small car whip across the sky, waiting to kitesurf for the very first time.

My mind is in scream-if-you-wanna-go-faster mode, while my body wants to wet itself, from fear or excitement, I do not know.

Because there’s nothing quite like the promise of being dragged across water at high speed while attached to what is essentially a parachute in a windstorm.

To be fair, it takes around two to three days to be let loose on the water.

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But today, I’m going to piggyback my instructor and get a taste of what it’s like to be a pro. So, while he sits on the beach and instructs me to wrap my limbs around him like an octopus, I’m just trying to remember if I updated my travel insurance…

But here’s the thing about St Lucia – and the place I’m staying at, Coconut Bay Beach Resort & Spa, in particular – it’s the perfect place for adrenaline junkies like me, who love jumping in feet first while everyone else looks on vaguely concerned for their safety.

Why St Lucia?

When you think of St Lucia, you might picture honeymooners sipping rum punch beneath the Pitons.

WIN an overnight stay for two at ‘stylish’ Edinburgh hotel The Rutland

Getaway Rutland Hotel Edinburgh
The perfect base for exploring Scotland’s UNESCO-listed capital (Picture: The Rutland Hotel)

To celebrate the launch of The Getaway Expert, Metro’s exclusive travel newsletter, we’ve teamed up with The Rutland Hotel, Edinburgh to offer one lucky reader the chance to win a glamorous overnight stay for two, dinner and breakfast included.

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To find out more and for your chance to win, simply submit your details in the form here before midnight on February 15, 2026.

You must be aged 18 or over to enter. T&Cs apply.

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And, for sure, you can do that from sun up til sunset – whether you’re single, married, coupled, divorced, caught on a Coldplay cam, or living it up on a mates’ trip.

A man and woman on a paddleboard in the ocean. The man is standing and navigating the board, the woman is sitting and turning to look up at him.
Pictured: Not me (Picture: St Lucia Tourism Board)

With dramatic volcanic hillsides and lunar-like beaches, there are good reasons that it’s known as the ‘honeymoon capital of the Caribbean’.

But there is more to this place than meets the eye.

In fact, what I love about Coconut Bay – which I always think is the biggest pain in the arsenal when holidaying with anyone, whether you love them or not – is that we all want different things.

For those who want to fly and flop, you’ve got a mile-long beach, five pools, and eight restaurants serving everything from fresh seafood to proper Creole cuisine (with plenty of live music and entertainment at night). Park yourself by the pool – or in a hammock hung over the ocean – with a cocktail and don’t move for a week. No one will judge you.

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And for those who can’t sit still for more than five minutes, there’s a water park, tennis, basketball, kayaking, paddle boarding, surfing, wind foiling, and even pickleball courts.

That’s more like it. More on this later (Picture: Hannah Berry George)

Or – like me – you can try to scale random coconut trees, which may or may not have been rum-induced.

But what I’m actually here for is kitesurfing, because St Lucia is one of the best places in the world to do it.

The conditions (they’re absolutely perfect)

From November to July, Coconut Bay’s shoreline transforms into a kitesurfer’s paradise with the onshore winds blowing at a consistently balmy 15-25 knots.

Inside the reef, there’s a protected bay with steady winds and flat, shallow water.

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This is where beginners, like me, spend their time learning to control the kite without being immediately swept out to sea.

But about 300 metres out from shore? That’s where the experienced riders face the Atlantic swell with clean lines of waves and the kind of wind that keeps you airborne.

Watching them execute back rolls and kiteloops made me want to be them. Immediately.

The piggyback situation

So, back to me, wrapped around my instructor like an overexcited koala.

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He’s explaining something about body position and keeping my weight centred, but I’m mostly concentrating on what the right level of grip with my thighs is, without it being too weird. Or pulling a muscle.

Once in place, we wait for the wind to pull us forward into the water, like some human backpack situation, and then suddenly, the kite catches, and we’re off.

And, oh my God.

The acceleration is instant. We’re skimming the surface like a stone, spray hitting my face — it lasts only seconds, but it feels like I’m flying.

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A map of the Caribbean, pinpointing St Lucia
St Lucia is known as the honeymoon capital of the Caribbean (Picture: Datawrapper/Metro)

We work with the wind, zigzagging back and forth, with me shrieking like a banshee. It’s exhilarating. If I lived here, I’d be doing it all the time.

When we finally stop, and I peel myself off him, my face is aching from grinning, and I’m already calculating how quickly I can learn to do this on my own.

Learning to fly (sort of)

Because these smaller kites have enough power to drag you across the sand if you’re not paying attention, it’s important to know what you’re doing.

Which is why resort guests over ten years old can take a complimentary ‘taster session’ on the beach with a trainer kite, while paid lessons are for the golden oldies from 16 and up.

Proper lessons start with theory on the beach (there are worse places to learn).

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St. Lucia offers fantastic opportunities to see spinner, spotted and Fraser dolphins in their natural habitat (Picture: St Lucia Tourism Board)

Wind windows, safety systems, how not to kill yourself or anyone else…followed by flying progressively bigger kites until the instructors trust you won’t be a danger to society.

The instructors at Coconut Bay’s Surf Shack are brilliant, funny, and patient while I’m struggling with the basics of balancing.

And they’ve got all the gear you could possibly want to rent by the hour, day, or multiple days. There are even special Surf and Stay packages for those who want to commit more than my last boyfriend did.

I watched a family take their first lesson together. The teenage son was attempting to look cool while clearly being just as terrified as his dad.

But, by day three, he was up on the board, his mum cheering him on as though he’d just won an Olympic medal.

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And that’s the thing about kitesurfing – the learning curve is steep but, when you finally get it – even for a few seconds, it feels incredible.

When you need a break (and you will)

The thing about throwing yourself around in wind and waves all day is that eventually your body stages a full rebellion.

So, after absolutely battering myself, I admitted defeat and ‘dragged’ myself to the Sanctuary Spa for a massage in an ocean-front cabana where the lull of the waves lures you into some seriously deep, restful shuteye in no time.

A man ziplining in a helmet and shorts in front of a volcanic mountain in St Lucia. There are palm trees and pink flowers in the foreground.
Life would be better if the commute looked like this (Picture: St Lucia Tourism Board)

I can also highly recommend the Chocolate ‘Cocoa Tea’ Sugar Scrub – made with Lucian chocolate, warm tropical oils, and nutmeg – as I can the amount of drool I found on my pillow after my masseuse gently woke me like an ogre from my slumber.

Beyond the beach

St Lucia itself is, of course, stunning. Who would have thought it from a Caribbean island.

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So, when you need a break from attempting to master the elements, there’s plenty to explore.

The island has the world’s only drive-in volcano, which is exactly what it sounds like and brilliantly bizarre.

St Lucia plays host to some of the Caribbean’s most popular festivals, including the St Lucia Jazz Festival and  the unique cultural celebrations of Jounen Kwéyòl (Creole Day) in October (Picture: Louise Leonty)

There’s also the second-highest lighthouse in the world at Moule-à-Chique, and let’s not forget those Pixar-perfect Piton Mountains.

Being the water baby that I am, I opted for a whirl on a catamaran, snorkelling in water so clear you could see the side eye from every fish that swam by.

Another day, I lolled around like a hippo in a hot spring, after lathering myself in some detoxifying mud, at the sulphur springs, followed by some waterfall action.

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The verdict

I came to Coconut Bay specifically to throw myself into kitesurfing and see how quickly I could get decent at it.

It turns out – like most things in life – that’ll take more than 72 hours to achieve.

However, whether you’re already obsessed with kitesurfing and want some seriously ideal weather conditions, or you’re a complete beginner who needs somewhere forgiving to learn, St Lucia delivers.

And the best part is that it’s just five minutes from the airport, which means you can be face-down in a cocktail – or up on a kiteboard – within an hour of landing.

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And if you’re travelling with people who think you’re mental? You can leave them by the pool while you’re out living your best life. Everyone wins.

And if it all goes horribly wrong? Well, there’s always the spa. And the rum. Quite a lot of rum.

Getting to St Lucia and best time to visit

I flew with British Airways from London Gatwick to St Lucia’s Hewanorra International Airport, with an approximate flight time of around eight and a half hours. Return flights in April 2026 start from £644, direct from London Gatwick in Economy Standard.

I stayed at the all-inclusive Coconut Bay Beach Resort & Spa which is just a five-minute drive from the airport. Kayaking, paddle boarding, and snorkelling are included in the all-inclusive price and instruction will be provided if needed. Lessons and equipment rental for kitesurfing and wingfoiling are at an additional cost.

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For couples who want the adults-only experience, there’s the Harmony side where you won’t hear a single shriek from the pool. A Junior Suite Tropical View starts from £1516 per adult, per 7 nights.

Then for the fam, there’s the Splash side of the resort with a kids’ club the size of a football pitch that – and this is rare – takes babies. The staff are first aid trained and work evenings too, so parents can actually have dinner without someone launching peas across the table. Prices start from £1365 per adult, per 7 nights for a Deluxe Garden View room.

The best time for kitesurfing is November to July, when winds are most consistent.

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Anas Sarwar told to apologise to WASPI campaigners in person after UK Government rejects compensation

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Daily Record

EXCLUSIVE: The SNP will host a delegation of WASPI campaigners at the Scottish Parliament and has challenged the Labour leader to meet them.

The SNP has called on Anas Sarwar to apologise to WASPI campaigners in person when they visit the Scottish Parliament today.

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The Scottish Labour leader previously described the UK Government decision not to offer compensation as a result of changes to the state pension as “wrong”.

Women Against State Pension Inequality (WASPI) claims 3.6 million women born in the 1950s – including hundreds of thousands in Scotland – were not properly informed of the rise in state pension age to bring them into line with men.

Keir Starmer said the UK Treasury could not afford to pay out compensation – with Labour ministers warning the total cost could have risen to more than £10bn.

The SNP will now host a delegation of WASPI campaigners at the Scottish Parliament and has challenged Sarwar to meet them.

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In a letter to the Labour leader, Nationalist MSP Clare Haughey said: “Before becoming leader of the Labour Party in Scotland, you said you backed the WASPI campaign, and if elected, that they would receive the compensation they deserve.

“Similarly, before coming to power across the UK, the Labour Party also promised to compensate the WASPI women. Well, you are now Labour Party leader in Scotland, and the Labour Party are in power in Westminster – and yet the WASPI women are still waiting to receive the compensation they deserve.

READ MORE: SNP urged to apologise for ‘playing politics’ over Queen Elizabeth University Hospital scandalREAD MORE: Anas Sarwar accuses Stephen Flynn of ‘disgusting’ attack in row over Labour MSP’s friendship with paedophile

“WASPI campaigners will be attending Parliament on Thursday, to discuss the impact of your government’s betrayal with MSPs – and I am urging you to attend.

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“This is your chance to meet with them, apologise for the Labour Party’s betrayal, and outline what steps you will take, as leader of the Scottish Labour Party, to support their campaign going forward.”

Asked if he supported the UK Government’s decision, Sarwar said in 2024: “I think they’re right in the apology, I think they’re right in recognising injustice, I think they’re wrong on the compensation.”

He said he recognised the difficulties the government was facing with public finances, but said ministers could have looked at some form of “targeted” or “tapered” support rather than blanket compensation.

Sarwar added that he believed ministers could have arrived at “a fairer compromise”.

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Senior Labour figures – including Sarwar, his deputy Jackie Baillie, and Starmer – publicly backed the WASPI campaign in recent years.

Starmer signed a pledge in 2002 drawn up by Scottish campaigners for “fair and fast compensation”.

But Labour did not commit to compensation in its 2024 manifesto.

The Record asked Scottish Labour for comment.

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New observatory in North Yorkshire to open for Dark Skies

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New observatory in North Yorkshire to open for Dark Skies

The Dark Skies Station, based at Danby Lodge National Park Centre in North Yorkshire, will be opened by the North York Moors National Park Authority as a permanent facility dedicated to astronomy and space science.

It aims to broaden public access to the National Park’s internationally recognised dark skies through year-round education and stargazing sessions.

The Dark Skies Station (Image: Olivia Brabbs)

John McCue, a founder member of the Cleveland and Darlington Astronomical Society and associate lecturer with the Open University, said: “This observatory represents a significant step forward in how people can experience and understand the night sky above the North York Moors.

“It allows us to offer high-quality, inclusive observing experiences in a place where darkness is still something truly special, opening up views of planets, star clusters, and distant galaxies to people of all ages and abilities.”

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The facility features a large, state-of-the-art telescope housed in a retractable-roof observatory, designed for both visual observation and astrophotography.

The Dark Skies Station (Image: Olivia Brabbs)

With a focus on accessibility, the telescope includes adjustable viewing positions suitable for children, wheelchair users, and visitors with other access needs.

The accessible, timber building also includes a warm room for up to 30 people, where talks and hands-on learning can take place.

A compact smart telescope inside the room captures digital images of celestial objects, which visitors can download as mementoes of their visit.

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The site also includes an interactive exhibition, Discover the Universe, which explains basic astronomy concepts through tactile and audio-visual displays.

Outdoor observing area is available for larger groups to gather under the open sky.

The Dark Skies Station will open as part of the North York Moors’ 2026 Dark Skies Festival, and will host public drop-in sessions on Saturday, February 14 and Sunday, February 15 from 11am to 4pm.

Visitors are invited to explore the new facility and hear directly from those involved in the project.

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One-hour sessions titled What’s Up in the Night Sky will be held at 11am and 2pm on both days.

Environmental sustainability has been a key focus in the design and construction of the building, which uses FSC-certified timber, UK-made insulation from carbon-neutral suppliers, and roof tiles containing a high proportion of recycled material.

Solar panels and an air-source heat pump provide renewable energy, with surplus electricity helping to power the Danby Lodge site.

Funding for the project came from multiple sources, including the Wolfson Foundation and a legacy donation.

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The facility will support a year-round programme of public observing sessions, community outreach, and educational events.

The North York Moors was designated an International Dark Sky Reserve in 2020 in recognition of its efforts to reduce light pollution and protect the natural nightscape.

For more information about the Dark Skies Festival and the full schedule of events, visit darkskiesnationalparks.org.uk.

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