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Why Malta is one of Europe’s greatest open-air history museums

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Why Malta is one of Europe’s greatest open-air history museums

To say that Malta has a rich history is an understatement.

Walk the streets and clifftops of this Mediterranean archipelago and you’ll discover layers of history that go back hundreds and even thousands of years.

Below, we peel back the centuries and unveil some of the islands’ most spellbinding historic treasures.

One is the capital city, the entirety of which has been declared a Unesco World Heritage Site. Within is one of the most opulently decorated cathedrals you’ll ever set eyes on, picture-postcard townhouses and the former headquarters of the order that built the city in the 16th century — the Knights of St John.

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The island’s old capital, Mdina, is similarly hypnotic, but far more tranquil – a car-free, walled city infused with thousands of years of history.

For a sense of Malta’s military struggles there are epic forts to wander, vast displays of armour to gaze at, and a citadel to visit that was a place of refuge for locals against raiding parties for hundreds of years.

Delve even deeper into the past with a visit to Malta’s ancient subterranean cemetery and megalithic temples, Unesco-listed sites predating the Pyramids that reveal how the island was once home to a remarkably advanced prehistoric society.

Valletta — the Baroque capital built by the Knights

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St John’s Co-Cathedral, which dates to the 1570s, is lavishly decorated. It's one of several must-visit historical landmarks in Valletta
St John’s Co-Cathedral, which dates to the 1570s, is lavishly decorated. It’s one of several must-visit historical landmarks in Valletta (Getty Images)

Perched on a rocky peninsula between two natural harbors, capital-city Valletta is tiny, covering just 60 hectares, or about one-fifth the size of Central Park.

But it packs a historical punch.

Built in 1566 by the Knights of St John — who came from noble families around Europe and ruled Malta from 1530 to 1798 — the honey-colored city is laced with stunning 16th and 17th-century townhouses, many of which now house atmospheric restaurants and bars, and jammed with around 320 monuments.

One of the most important landmarks to visit is St John’s Co-Cathedral, which was built by the Knights in the 1570s.

On the outside, it’s unprepossessing, but step inside and you’ll be greeted by a riot of lavish decorations that unambiguously signal power and wealth. There are carved stone walls, floors covered with marble tombs and a beautiful, painted vaulted ceiling. The eye will also be drawn to Caravaggio’s oil-painting masterpiece, The Beheading of Saint John the Baptist.

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The Grand Master’s Palace, in the heart of Valletta, is another can’t-miss landmark. This former Knights nerve-center is home to one of the world’s greatest collections of arms and armor — underscoring the order’s military prowess — and rare French tapestries.

One of the best vantage points from which to drink in the city’s splendor is the 16th-century Upper Barrakka Gardens, originally a place of repose for the Italian Knights of St John.

Great place to stay: The Barrister (rooms from $245) sits right in Valletta’s historic core and features a bijou rooftop terrace with skyline views.

Read more: Malta’s coastline is one of the Mediterranean’s most spectacular — here’s why

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Mdina — Malta’s ancient ‘Silent City’

Car-free Mdina is famously quiet, and a time capsule of Maltese history
Car-free Mdina is famously quiet, and a time capsule of Maltese history (Getty Images/iStockphoto)

Mdina is a spellbinding journey through thousands of years of Maltese history, and a truly tranquil experience.

This incredible walled city — Malta’s old capital — dates back to the Bronze Age, after which it was ruled by the Phoenicians, Romans, Arabs, Normans, and eventually the Knights of St John.

Wander its labyrinthine streets and you’ll feel the depth of that history with every step — and you’ll hear every step. Mdina, car-free and with a population of just a few hundred people, is so quiet that it’s been dubbed Malta’s “Silent City.”

One of the key photo opportunities is the city gate, which you may recognize from Game of Thrones — it was used as the entrance to King’s Landing in the hit HBO series. The stone portal was built in 1724, and with its intricate carvings, makes for a suitably theatrical entrance to the city.

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St Paul’s Cathedral also delivers drama, with an elegant dome that dominates the skyline and stunning painted ceilings inside.

Don’t leave without walking the perimeter walls, which offer impressive views of the maze-like city interior and out across the surrounding patchwork fields to the Mediterranean beyond.

Great place to stay: The Xara Palace Relais & Châteaux (rooms from $320) is one of the few hotels set inside Mdina’s walls, and the converted 17th-century palazzo delivers a lost-in-time-and-space atmosphere, with antique-festooned rooms.

Read more: 10 best hotels in Malta, from Valletta to St Julian’s

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Vittoriosa (Birgu) — where Malta held the line

Vittoriosa (Birgu) is bursting with history and its well-preserved streets are a joy to wander
Vittoriosa (Birgu) is bursting with history and its well-preserved streets are a joy to wander (Getty Images)

Vittoriosa — also known as Birgu — offers further, fascinating immersion into the world of the Knights of St John, for this Lilliputian city — which sits directly across the Grand Harbour from Valletta, forming part of the so-called “Three Cities” (Birgu, Senglea and Cospicua) — was the Knights’ headquarters before Valletta existed, and helped ensure victory in the Great Siege of 1565.

The part of the city that bore the brunt of the onslaught from Ottoman forces was the formidable Fort St Angelo, which served as the nucleus of the Knights’ defense.

The fort was opened to the public in 2015, and stepping inside is an eye-opening glimpse into Malta’s military past. Interactive exhibits tell the story of the siege, and you can explore the former residence of the fort commander and see the Guva, the 16th-century oubliette accessible only by a trapdoor in the ceiling where the artist Caravaggio was held in 1608.

Stroll the ramparts for mesmerizing harbor views.

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Earmark time, too, for a look around the Inquisitor’s Palace, a complex that had a dual role from the 16th to the 18th centuries as both a grand residence for Holy Roman inquisitors enforcing religious orthodoxy and a prison for accused heretics.

The streets of the city will hold you spellbound — they’re beautifully preserved and intimate.

Great place to stay: Casa Birmula Boutique Hotel (rooms from $230) is set in a restored townhouse and offers superb skyline views from its rooftop terrace and pool.

Read more: Exploring Gozo, Malta’s wilder, quieter island

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Malta’s deepest history — structures that predate the pyramids

The megalith temple complex of Ggantija is evidence that an advanced prehistoric society flourished on Malta
The megalith temple complex of Ggantija is evidence that an advanced prehistoric society flourished on Malta (Getty Images)

The archipelago’s history runs astonishingly deep. In fact, it’s home to seven Unesco-listed megalithic temples and an underground cemetery that are among the oldest surviving human-built structures on the planet, some of which predate the Pyramids and Stonehenge.

The society behind them was one that flourished, then suddenly collapsed. The reason why isn’t clear — some researchers believe farming and deforestation led to catastrophic soil degradation — but one thing is certain: these architectural masterpieces, built with extremely limited resources, indicate that Malta was home to an advanced prehistoric society capable of remarkable feats of engineering.

One of the most impressive monuments is Ggantija, a temple on the island of Gozo dating back to 3600-3200BC created from limestone blocks and built to a striking scale.

On Malta’s southern coast, around 1,600 feet apart on the crest of a ridge, are the similarly ancient and eye-opening temples of Hagar Qim and Mnajdra. Key areas of Mnajdra are illuminated by the sun during the equinoxes and solstices, indicating symbolic and astronomical understanding.

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The subterranean Unesco-listed necropolis of Hal Saflieni Hypogeum — on a hill in the suburb of Paola, not far from the Grand Harbour — is an even more prized sight: because exhaled carbon dioxide damages the delicate limestone walls, only around 10 people at a time are allowed inside.

Book far in advance, up to two months if possible, to view halls, chambers and passages dug in three levels that were in use between 4000 and 1500BC.

Great place to stay: Kempinski Hotel San Lawrenz (rooms from $200) on Gozo has gardens and multiple pools, and is within easy reach of Ggantija.

Read more: 11 of the best things to do in Valletta, Malta

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Gozo Citadel — the island’s defensive heart for centuries

Gozo Citadel occupies a site that’s been fortified since the Bronze Age
Gozo Citadel occupies a site that’s been fortified since the Bronze Age (Getty Images/iStockphoto)

Gozo’s fairytale walled Citadel (known locally as Il-Kastell) crowns the island’s main town, Victoria (also known as Rabat), and occupies a site that’s been fortified in some way since the Bronze Age.

While today it’s largely a historic attraction (though there are a handful of residents), in the past it was a vital refuge for locals.

In fact, from the late Middle Ages until the early 17th century rural families would shelter nightly in the citadel as protection against pirate and Ottoman raids.

Take to the ramparts and it becomes clear why the citadel was so vital for defense — you can see almost the entire island.

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Ground-level explorations unveil a world within a world, a maze of hushed, narrow lanes, tranquil squares and small museums, including the Gozo Museum of Archaeology, Folklore Museum, and Nature Museum.

The early 18th-century Cathedral of the Assumption is the flagship attraction, featuring a hypnotic ceiling painting that creates the illusion of a dome.

Great place to stay: Hotel Ta’ Cenc & Spa, Gozo (rooms from $260), a short drive from the citadel, is an oasis: there are gardens, pools and countryside views. And noise pollution is non-existent.

Read more: Seven Unesco sites in Europe that are worth the hype

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Two hurt in Derby car incident released from hospital

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Two hurt in Derby car incident released from hospital

“There will be real upset and trauma for many people who witnessed what happened on the night as well, of course, as those victims who were directly impacted, but we understand that there were no fatalities and that two people have already been discharged from hospital and more we hope, soon.”

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Paintings ‘worth millions’ stolen from museum in Italy | World News

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Still Life With Cherries by Paul Cezanne

Three famous paintings worth millions have been stolen from a museum in northern Italy.

The works by French artists Pierre-Auguste Renoir, Henri Matisse and Paul Cezanne were taken in an operation lasting less than three minutes, police said.

The thieves targeted the Magnani-Rocca Foundation villa, south of the city of Parma, on the night of 22 March.

According to sources close to the investigation, the stolen masterpieces were Renoir’s Les Poissons, Cezanne’s Still Life With Cherries and Matisse’s Odalisque On The Terrace.

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The value of the three is worth “tens of millions euros”, an investigator said.

However, Italian public broadcaster Rai reported the stolen works were worth €9m (£7.8m).

There has been no official confirmation on the combined value of the paintings.

The paintings were on the first floor of what is called the Villa of Masterpieces in the Sala dei Francesi – the Room of the French.

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The thieves, wearing balaclavas, gained entry by forcing open a door and were described as an “organised group”.

Image:
The work by Pierre-Auguste Renoir stolen in the heist

They were disturbed by the museum’s alarm system and escaped before they could take more paintings, “which was their intention”.

Investigators are assessing museum security footage.

Read more from Sky News:
Why Iran war is set to push up UK food prices
Free public transport introduced in Australian states

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The Magnani-Rocca Foundation is a private museum which lies in the heart of the countryside 12 miles from Parma.

Established in 1977, the foundation hosts the collection of the art historian Luigi Magnani and also includes works by Durer, Rubens, Van Dyck, Goya and Monet.

It comes after a series of high-profile heists at major European museums, including last October when thieves stole jewels and other items worth £76m from the Louvre in Paris.

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Fabulous Easter gifts that aren’t chocolate eggs

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Fabulous Easter gifts that aren't chocolate eggs

Chocolate eggs are practically obligatory at Easter but there are other presents to give during the season to your friends, family or host, you know — traditional essentials to eat and spring-like treats to give .

Apostle Simnel Cake, by Fortnum & Mason

Fortnum and Mason

Now this is the essential English Easter cake: a light fruit cake with a layer of marzipan in the middle and on top, with 11 marzipan balls for the apostles minus the traitor Judas. This one has a nice moist crumb, with cherries as well as fruit and well-flavoured marzipan and looks lovely. £27.95. fortnumandmason.com

Italian Easter cake

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The Columba (Lina Stores, £15.95) is similar to panettone but in the shape of a dove for peace (actually, if you didn’t know, you’d be hard pressed to identify a bird) with candied peel and a crunchy sugar and almond glaze. This excellent version from the Fiasconaro family in Sicily is light and flavoursome with vanilla and honey. linastores.co.uk

Spiced Easter Biscuits

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Betty’s of Harrogate do very good, very traditional Easter biscuits, buttery, crumbly, with spices and currants (£7.75). The box, with its jolly pictures, is lovely. This is what you want with your Easter Sunday tea. bettys.co.uk

The perfect centrepiece

Edenmoor

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Lamb Wellington, Fortnum & Mason

Lamb Wellington

Lamb Wellington – easy and delicious

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A toothsome dessert: Raspberry Tropezienne

There’s always room for this

Birley

Easter Cheese Board, Paxton and Whitfield

A cheese feast for your Easter Sunday tea

Paxton and Whitfield

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Affordable champagne: Aldi’s Veuve Monsigny Champagne Brut

One for the Cost of Living crisis

Aldi

The perfect breakfast…just put on the pan

Tommy Banks

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17 weird and wonderful Easter eggs to delight this year, from Lovehoney to Hotel Chocolat

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17 weird and wonderful Easter eggs to delight this year, from Lovehoney to Hotel Chocolat

You might have to call in for some reinforcements to tackle Hotel Chocolat’s 1kg monster, but what you give away in decadent sweetness, you’ll reap back in brownie points from friends and family.

This egg is the same size as an ostrich egg, which is the largest egg laid in the world. The extra-thick shell is split in two, with one half made with 40 per cent milk chocolate and studded with cookie bits before being draped in white chocolate. The other half is crafted with 50 per cent milk chocolate, packed with pieces of pecan, praline and cookies.

If that sounds like a meal in itself, loosen your belt buckle, because Hotel Chocolat is far from finished. Inside, you’ll find a selection of the company’s patisserie-inspired chocolates.

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In short, utterly, unapologetically outrageous.

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Man wanted for indecent exposure at bus stop on A64

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Man wanted for indecent exposure at bus stop on A64

The incident happened at a bus stop on the A64, at Tout Hill, near Whitwell-on-the-Hill, at around 12pm on Thursday (March 12).

The suspect is described as a white man in his 40s, approximately 5ft 10 inches tall, of stocky build, with a bald head and grey stubble.

He was wearing a short-sleeved, white T-shirt with a grey print design and blue jeans at the time.

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A spokesperson for North Yorkshire Police said: “We’re particularly appealing for any witnesses to the incident.

“Please email olivia.harrison@northyorkshire.police.uk if you have any information that could help our investigation.

“Alternatively, you can call North Yorkshire Police on 101 and ask for PC 444, or contact Crimestoppers anonymously on 0800 555 111 or via their website.

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“Please quote reference 12260044587 when passing on information.”

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Stanley homeowner fined over lack of work on arson-hit home

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Stanley homeowner fined over lack of work on arson-hit home

The property on Beech Grove, in Dipton, had become a long-standing concern within the community after a spate of incidents. 

The condition of the property was brought to the attention of the Neighbourhood Wardens, who issued a Community Protection Warning, requesting the homeowner complete essential works within a set timeframe or contact them so we could work with him.

However, Stephen Breadin ignored the warning, and as a result, a Community Protection Notice (CPN) was issued. 

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The 38-year-old did not engage with either Durham County Council or do the required works, and the matter was sent to the magistrates’ court.

Breadin, of Rose Street in Gateshead, was found guilty last week of failing to comply with a CPN.

He was ordered to pay a £440 fine plus £330 in court costs and a £176 victim surcharge.

The court also granted a order requiring Breadin to complete the necessary works within 28 days, or face being brought before the court again.

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Fare dodging: the inside story on the rules on rail tickets and how they are enforced

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Fare dodging: the inside story on the rules on rail tickets and how they are enforced

The chief magistrate has insisted 74,000 fines for alleged fare dodging on the railway should be quashed. The decision has focused attention on the extent of fare dodging.

Often rail passengers are guilty only of a misunderstanding. Thousands of people have inadvertently made journeys they assumed could be paid for by contactless card – only to discover they could tap in but had strayed across an invisible “tariff border” and could not a tap out. Others get impatient after queuing for ages for a ticket and jump on a train without one, intending to pay on board or at the other end.

At the other extreme, some commuters deliberately set out day after day to travel without paying, robbing the railway of revenue and increasing the financial burden on the majority of law-abiding passengers.

The cost to the rail industry of people travelling without a ticket is an estimated £330 million per year – about 3.2 per cent of rail revenue. This figure correlates to the estimate from one train firm, TransPennine Express, that 3.5 per cent of passengers travel without a ticket.

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A spokesperson for the Rail Delivery Group (RDG), representing train operators, said: “Fare dodging is unfair because it means less money to invest in improving services and increases the burden on fare-paying passengers and taxpayers.”

In 2023, the standard Penalty Fare increased from £20 to £50 (or £100 if the errant passenger has not paid within 21 days). This applies in England and Wales.

In Scotland, a “minimum fare” of £10 is being rolled out from July 2026, designed to crack down on faredodging.

These are the key questions and answers.

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What does the law say?

The Regulation of Railways Act 1889 requires the rail passenger to produce “a ticket showing that his fare is paid” on request by a staff member.

The rather more modern National Rail Conditions of Travel from April 2024 specify “you must purchase, where possible, a valid ticket before you board a train” and use it “in accordance with the specific terms and conditions associated with it” – for example, if it is a ticket with time restrictions or has been bought with a railcard discount.

A 21st-century ticket takes rather more forms than in the Victorian era, and can include:

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  • One on “a mobile telephone or tablet device”
  • A smartcard as used in Greater London (with the Oyster card) and elsewhere
  • A bank card on which you have tapped in at station entry gates or on a reader on the platform

Why wouldn’t everyone simply buy a ticket?

About 29 out of 30 passengers do so, according to data from TransPennine Express. ScotRail says one in 27 passengers on its network is ticketless. But if you plan to buy a ticket at the station and can’t do so, you may board a train if the ticket office is closed (or there isn’t one) and the ticket machine is either broken or won’t accept your preferred method of payment (card or cash).

You should buy a ticket from the guard on board if there is one, or at an interchange station if time allows. If you can’t do either, you can pay at your destination.

Some stations still have “Permit to Travel” machines. You can pay a small sum in return for a receipt that shows the issuing station and the amount paid, which will be deducted from the ticket you eventually buy. Alternatively, a standard ticket machine may dispense a “Promise to Pay” for free. This indicates to staff on the train or at the gateline at the end of your journey where exactly you started.

Or, of course, you could book a ticket on your smartphone – as, on TransPennine Express at least, three-quarters of passengers do.

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What if the queue is just too long?

You are expected to wait as long as it takes. As one insider posted on a rail forum: “Even if it was the second coming of Christ, as long as the ticket office is open a passenger must buy a ticket or be given authority to travel by an officer of the railway without one.”

If you have allowed reasonable time to buy a ticket but can wait no longer, you could ask station staff – or, in an “open station” the train guard (if there is one) – if you can buy a ticket on board.

Such authorisation may be granted if, for example, ticket machines are not working. Otherwise, if you decide to board a train without a ticket you will be breaking the law.

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Train operators take fare dodging very seriously and employ revenue protection officers to catch passengers who fail to pay. These staff work on trains and at stations.

What about travelling with “the wrong sort of ticket”?

Revenue protection staff will also take interest in passengers who do the following:

  • Use an Advance ticket on the wrong train, unless they have been told specifically that they can do so because of disruption
  • Claim a railcard discount when they don’t have one (though if they have simply left it at home, they can claim back any penalty applied)
  • Sit in first class with a standard ticket (unless the train has been declared as “declassified”)
  • Try to use an operator-specific ticket on a service run by a different firm – eg a cheap London Northwestern ticket from Birmingham to London on Avanti West Coast
  • Attempt a “split-ticket” trip without following the rules – for example, buying separate Bristol-Didcot and Didcot-London tickets to cover a Bristol-London trip, but boarding a train that does not stop at Didcot

What is the penalty for travelling without a ticket – or the wrong sort of ticket?

Railway staff can choose from one of three options, which are progressively more serious and expensive.

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  • To charge you the full single fare
  • To charge you a Penalty Fare, which is £50 (or £100 if you fail to pay within three weeks) plus the full single fare
  • To report you for prosecution

How do they decide which penalty to apply?

All passengers will come up with an excuse when challenged about why they do not have a ticket. From experience, rail staff can usually tell if a tale about running late and foolishly hopping on a train just before it left is true. If so, they may simply apply the full single fare.

The Penalty Fare is the standard response to an offence. But if the revenue protection officer believes that the individual is a repeat offender – perhaps a passenger who simply “pays when challenged” – they may report the traveller for prosecution.

Can I appeal a Penalty Fare?

Yes, but if you were travelling without a ticket it is unlikely to succeed. For example, the many people who fondly imagine that they can pay with a contactless card or smartphone to travel between London and Stansted airport are routinely issued Penalty Fares.

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They “tap in” with a contactless card for the Stansted Express at London Liverpool Street or Tottenham Hale, only to discover on reaching the airport that their card is not valid.

Warning signs have now been posted, meaning that anyone who is issued with a Penalty Fare is unlikely to succeed in an appeal.

What happens if a case goes to court?

If convicted, the passenger can be fined up to £1,000 or jailed. This will no longer be under the Single Justice Procedure, with a single magistrate working behind closed doors. Instead, there will be a proper court hearing.

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What’s the story with those 74,000 quashed convictions?

Six rail firms – Northern, Transpennine, Avanti West Coast, Greater Anglia, Great Western Railway and Merseyrail – used the procedure.

All the convictions will be quashed after the chief magistrate for England and Wales, Judge Paul Goldspring, declared them all to be invalid. The people involved will see their convictions overturned and be handed their money back.

The government says: “If you think you may be affected, you should wait to be contacted directly and told what will happen next including if you have paid some or all of a financial penalty.

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“For those who haven’t yet paid anything relating to their offence we will be writing to them is the conviction is declared invalid to confirm the court record has been corrected.”

The cases will be regarded as nullified – as though they have never taken place.

For more travel news and advice, listen to Simon Calder’s podcast

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Cult chicken chain Dave’s Hot Chicken opening date for Cardiff confirmed with one huge difference

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Wales Online

Dave’s Hot Chicken is a worldwide hit for its seven-level spice scale from Not Hot to Reaper – the latter for which you have to sign a waiver

The globally popular hot chicken chain that started as a car park stall in LA is finally opening its first Welsh location. Dave’s Hot Chicken will open on St Mary Street in Cardiff at 11am on Good Friday – Friday, April 3.

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And to mark its first spot in Wales it’s being renamed – the new store will be called “David’s Hot Chicken” in a nod to the Welsh patron saint. Cardiff’s store will be the first Dave’s worldwide to be named in honour of a new location.

Cardiff’s diverse and well-established food scene makes it a natural home for Dave’s Hot Chicken, whose menu is built around juicy chicken with a hot, Nashville-style seasoning and quintessential side dishes like mac and cheese, cheese fries, and kale slaw. For the latest restaurant news and reviews, sign up to our food and drink newsletter here

The new restaurant will offer a fast-casual space designed for everything from quick lunches to late-night meals, paired with Dave’s signature oldies playlist and laid-back West Coast feel.

The Cardiff menu will feature Dave’s cult favourites, including chicken tenders and sliders cooked fresh to order, the brand’s seven-level spice scale from Not Hot to Reaper (waiver required), and classic sides such as mac & cheese and top-loaded fries.

The menu is completed by a range of creamy shakes and fruity slushers.

Keyana Mohammadi, head of marketing at Dave’s Hot Chicken UK, said: “We’re so excited to finally land in Cardiff. It’s a vibrant and buzzing city, full of culture with an epic foodie scene.

“Changing the name to David’s is a mark of respect for the Welsh patron saint and a bit of fun. We are considering other changes for other Welsh venues such as Dayfdd Hot Chicken or even Dai’s Hot Chicken.”

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She goes on to add: “This isn’t just another opening, it’s a big moment for us. We’re here to become part of the community, and we’re beyond excited to welcome Welsh fried chicken fans and bring the heat with our bold take on Nashville-style hot chicken.”

Find Dave’s Hot Chicken at 52-54 St Marys Street, Cardiff, CF10 1FE. Opening Friday, April 3.

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Trump says he has ‘no problem’ with Russian oil tanker bringing relief to Cuba

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Trump says he has 'no problem' with Russian oil tanker bringing relief to Cuba

ABOARD AIRFORCE ONE (AP) — President Donald Trump on Sunday night said he has “no problem” with a Russian oil tanker off the coast of Cuba delivering relief to the island, which has been brought to its knees by a U.S. oil blockade.

“We have a tanker out there. We don’t mind having somebody get a boatload because they need… they have to survive,” Trump told reporters as he flew back to Washington.

When asked if a New York Times report that the tanker would be allowed to reach Cuba was true, Trump said: “I told them, if a country wants to send some oil into Cuba right now, I have no problem whether it’s Russia or not.”

On Monday, Russia’s Transport Ministry said the oil tanker Anatoly Kolodkin arrived at the Cuban port of Matanzas carrying “humanitarian supplies” of about 730,000 barrels of oil.

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The vessel is sanctioned by the United States, the European Union and the United Kingdom following the war in Ukraine.

Trump, whose government has come at its Caribbean adversary more aggressively than any U.S. government in recent history, has effectively cut Cuba off from key oil shipments in an effort to force regime change. The blockade has had devastating effects on the civilians Trump and Secretary of State Marco Rubio say they want to help, leaving many desperate.

Island-wide blackouts have roiled Cubans already grappling with years of crisis, and lack of gasoline and basic resources has crippled hospital and slashed public transport.

Experts say the anticipated shipment could produce about 180,000 barrels of diesel, enough to feed Cuba’s daily demand for nine or 10 days.

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Island-wide blackouts have roiled Cubans already grappling with years of crisis, and lack of gasoline and basic resources has crippled hospital and slashed public transport.

Cuba has long been at the heart of geopolitical tug-of-war between the U.S. and Russia, dating back decades. Trump on Sunday dismissed the idea that allowing the boat to reach Cuba would help Russian President Vladimir Putin.

“It doesn’t help him. He loses one boatload of oil, that’s all it is. If he wants to do that, and if other countries want to do it, it doesn’t bother me much,” Trump said. “It’s not going to have an impact. Cuba’s finished. They have a bad regime. They have very bad and corrupt leadership and whether or not they get a boat of oil, it’s not going to matter.”

He added: “I’d prefer letting it in, whether it’s Russia or anybody else because the people need heat and cooling and all of the other things.”

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Associated Press reporters Megan Janetsky contributed to this report from Mexico City and Andrea Rodríguez contributed from Havana.

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The natural birth movement empowers many women but pressure can also work the other way

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The natural birth movement empowers many women but pressure can also work the other way

Childbirth is often framed as a choice between two extremes: “natural” birth or medical intervention. The real challenge is making sure women can decide how they give birth, without pressure in either direction.

Debates about childbirth often focus on pressure to accept medical interventions in hospital, such as caesareans or forceps delivery. But recent NHS maternity inquiries suggest some women feel pressure in the opposite direction. They describe being discouraged from medical assistance even when they believed it would be safer, or better for them.

One healthcare professional giving evidence in the 2022 Ockenden Review, which examined preventable deaths and injuries affecting mothers and babies between 2000 and 2019, described a culture in which avoiding caesarean sections had become a source of institutional pride:

They were always very proud of their low caesarean rates … I personally found all the failed or attempted instrumental deliveries very difficult to deal with. I had never seen so many injuries … or resuscitations … Nothing to be proud of.

Evidence presented to a House of Commons inquiry into the safety of maternity services similarly found that “hundreds of women felt pressure to have a normal birth”, without medical assistance.

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During my doctoral research examining childbirth narratives across several major UK maternity inquiries, I analysed thousands of women’s birth stories submitted to public investigations. Some accounts describe women who felt discouraged from receiving medical assistance even when they would have preferred it.

The natural birth movement – which emerged in the mid-20th century as a reaction against the increasing medicalisation of childbirth – advocates for minimal pain medication, midwife-led care, and avoiding caesarean sections and instrumental deliveries where possible. It was designed to encourage women to reclaim control of their bodies from a medical establishment that had, in many cases, taken that control away.

While the movement acted as an important counterweight against routinised, unnecessary interventions, that same cultural force has, in some settings, created its own pressure – one where accepting medical help feels like a failure.

When legal rights meet clinical reality

One of the most influential cases in modern medical law addressed this issue of informed choice during childbirth. In Montgomery v Lanarkshire Health NHS Trust (2015), the doctor did not warn the patient about the risks of vaginal delivery because they believed “it was not in the maternal interests for women to have caesarean sections”.

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The Supreme Court rejected this reasoning. Instead, it emphasised that patients must receive clear information about risks and alternatives so they can make their own decisions about treatment.

Current Nice guidelines reinforce this principle. They stress that maternity care should support women’s choices during birth and caution against allowing personal opinions to influence the interventions that are offered.

The UK government also recently abandoned the World Health Organization recommendation that caesarean births should not exceed 20% nationally, after concerns that rigid targets were pressuring NHS Trusts to prioritise statistics over safety.

Despite these safeguards, institutional practices can still shape the choices that women feel able to make.

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How pressure can shape birth decisions

Some women say these pressures reflect wider cultural narratives about childbirth. In recent years, messages celebrating “natural”, “empowered” or “positive” birth have become increasingly visible in antenatal classes, books and online communities. While these approaches are often intended to build confidence and support informed choice, some women say they can also create an environment in which accepting medical help feels like a failure, or where women worry they may be judged for being “too posh to push”.

These narratives don’t just circulate in parenting spaces or social media. They are also seen in how hospitals – intentionally or unintentionally – present different birth options to expectant parents.

This can feel particularly significant because it comes from institutions that women expect to trust. It shows how legal protections don’t always translate into everyday clinical practice.




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In some cases this influence appears in the language hospitals use to describe different birth options. Recently archived material from one hospital promoted non-medicated birth approaches by stating that “treatments are usually non-invasive and rarely cause the unpleasant or long-lasting side effects that can be associated with medication”.

Language like this is often intended to reassure patients. But it can also shape how different options are perceived, particularly when the potential drawbacks of medical interventions are emphasised more strongly than their benefits.

In other cases, the pressures are structural. Some maternity units are organised in ways that make it difficult to move quickly between midwife-led and obstetric wards. Women have described having to walk between departments while in pain and sometimes partially undressed. Situations like this illustrate how problems can arise not from individual professionals, but from how hospital systems are designed.

Finally, recent research by Birthrights, a UK charity that campaigns to protect women’s rights during pregnancy and childbirth, highlights institutional barriers to maternal request for caesarean sections. The organisation found that 113 NHS Trusts do not fully align with Nice guidance. Some policies delayed decisions until 36 weeks of pregnancy, creating uncertainty for expectant mothers.

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Pressure to avoid medical intervention should be taken as seriously as pressure to undergo it. Although more than half of first-time mothers experience some form of obstetric intervention, many report feeling ashamed when this occurs.

This matters because some research has linked birth-related shame with an increased risk of suicidal thoughts among mothers, associated with an expressed sense of failure to birth “normally”. When hospital policies create additional barriers to accessing care, they may reinforce these feelings.




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Why the term ‘obstetric violence’ matters

Around the world there is growing recognition of the concept of “obstetric violence”, a term used to describe systemic harms that women may experience during childbirth. The concept highlights how these harms often arise not from malicious individuals but from institutional cultures, clinical norms and wider social expectations about motherhood.

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Much of the global discussion about obstetric violence has focused on the dangers of overmedicalisation. However, similar pressures can arise when women feel discouraged from accepting medical interventions. In both situations, expectations about the “ideal” self-sacrificing mother can shape how decisions about birth are framed.

In the UK, the term “obstetric violence” is rarely used in policy or public discussion. This reluctance matters. Without language that clearly names systemic harm, it becomes harder to recognise patterns, challenge institutional norms and push for meaningful change.

Many women have positive experiences of both natural and medically assisted birth, and most maternity professionals work hard to support women’s choices. What matters most is that decisions about birth are based on balanced discussions of risks and benefits.

Recognising how pressure can operate in both directions is essential if maternity care is to genuinely support women’s autonomy during childbirth.

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