Politics
Bridgerton Season 5 Will Focus On Francesca And Michaela’s Love Story, Netflix Confirms
Bridgerton bosses have finally confirmed that Hannah Dodd will be taking the lead in the next season of the hit period drama.
After much speculation, Netflix announced on Tuesday afternoon that season five would focus on the love story between Francesca Bridgerton and Michaela Stirling (played by Masali Budaza), the first time the show has had a same-sex romance as its main plot.
It also marks something of a departure from the Francesca romance outlined in the Bridgerton novel When He Was Wicked.
While in the book, Francesca falls in love with her late husband’s cousin, Michael Stirling, this character was gender-swapped for the TV adaptation.
Showrunner Jess Brownell previously said: “I didn’t want to just insert a queer character for queer character’s sake. I want to tell a story that accurately reflects a queer experience, and the first time I read Francesca’s book, I really identified with it as a queer woman.”
Jess went on to say that she related to Francesca, who is described in the books as feeling “different” without “really knowing why”.
“As a queer woman, a lot of my queer experience, and I think a lot of my friends’ [experiences have] been about that sense of feeling different, and navigating what that means,” she explained.
Bridgerton author Julia Quinn also gave this move her personal seal of approval, insisting: “Anyone who has seen an interview with me from the past four years knows that I am deeply committed to the Bridgerton world becoming more diverse and inclusive as the stories move from book to screen.”

Production on season five of Bridgerton is officially underway, following the success of the fourth run, which concluded last month.
Fans could still be in for a bit of a wait until their next trip to the Ton, though, with Francesca and Michaela’s season expected to premiere in late 2027 at the earliest.
Politics
Rachel Reeves Criticises Liz Truss Over Energy Bill Support
Rachel Reeves has hit out at Liz Truss as she ruled out giving the richest families in the country taxpayer-funded help if their energy bills soar because of the Iran war.
The chancellor all-but confirmed that only low-income households will get government support if the conflict pushes up gas and electricity charges.
In one of the first acts in her 49-day stint as prime minister, Truss capped everyone in the country’s energy bills at £2,500 a year after Russia’s 2022 invasion of Ukraine caused a spike in gas prices.
The bailout came with a price tag of up to £150 billion, paid for from general taxation and extra government borrowing.
Truss was eventually forced to quit as prime minister after her tax-cutting mini-Budget crashed the economy.
In the Commons on Tuesday, Reeves said the economic problems caused by the Iran war may be “significant” but said the government would only step in to provide help “for those who need it most”.
She said: “The previous government pushed up borrowing, interest rates, inflation and mortgage costs with an unfunded, untargeted package of support under Liz Truss. That gave the support to the most wealthiest of households.
“That left us with high levels of national debt, a cheque written then for a bill that is still being paid today.
“I can confirm to the House that contingency planning is taking place for every eventuality so that we can keep costs down for everyone and provide support for those who need it most, acting within our iron-clad fiscal rules to keep inflation and interest rates as low as possible.”
Donald Trump’s decision to join Israel in bombing Iran has led to a spike in oil prices, raising fears that energy bills will soar.
Reeves told MPs: “This is not a war that we started, nor is it a war that we joined… but it is a war that will have an impact on our country.
“The challenges may be significant but I promise to do what is right and fair, being responsive in a changing world and responsible in the national interest.”
Politics
Rebel MPs blocked from scrutiny committee
Labour MP Karl Turner has repeatedly raised alarm bells warning that the government’s proposed reforms to jury trials will hurt ordinary people.
Leading a group of up to 80 Labour MPs opposing the reforms, Turner persuaded them to abstain from the vote, securing a good faith agreement with ministers that they would allow a rebel MP to sit on the scrutiny committee.
However, unsurprisingly, the government has apparently reneged on this agreement made in good faith, with chief whip, Jonathan Reynolds, rejecting the two MPs proposed by Turner: Rachael Maskell and Stella Creasy.
According to the Telegraph, Turner said:
A very large number are now saying that we should not have abstained because we cannot trust the Government to act in good faith.
As usual, Labour denies that Turner secured any deal to influence who gets a seat at the table. Instead, ministers appointed Yasmin Qureshi who is referred to in the Telegraph as a “known and vocal critic” of the jury reforms.
A Labour source is cited as saying:
Karl getting to decide individual members of the bill committee was not part of any conversations he has had with government ministers or the whips.
It is not in any way fair to say this is a bad faith decision. We selected [Ms Qureshi] in good faith.
Nevertheless, Karl Turner will continue to oppose this dreadful reform.
Jury trials could be scrapped for crimes likely to attract a shorter prison sentence
Ministers have been accused of reneging on an offer to Labour MPs who are opposed to a reduction in the number of jury trials @DavidLammy @KarlTurnerMP @sarahsackman @TheCriminalBar @JamesDRossiter @thebarcouncil @RachaelMaskell @stellacreasy @TheLawSociety @DannyShawNews…
— Charles Hymas (@charleshymas) March 22, 2026
‘Dishonest’
Justice secretary, David Lammy, is working to restrict the human rights of defendants in criminal cases which would typically receive less than three years in prison. This has been widely condemned by lawyers, with some even calling for Lammy’s resignation. The condemnation followed Lammy’s appalling comparison of a three-year prison sentence to seeing a consultant for a “scraped knee”.
The European Convention on Human Rights (ECHR) enshrines the right to a fair trial, including the right to a jury, to protect citizens from potential state oppression and to uphold justice. Yet David Lammy now asks us to accept that scrapping jury trials will somehow deliver swifter justice.
A claim which is disputed as “deception”, as barrister, Michael Mansfield, highlighted to Sky News.
This is the very reason I have described the governments line from the very outset as “dishonest”. Mike Mansfield describes it as a “deception”. https://t.co/w0cQNx7eyw
— Karl Turner MP (@KarlTurnerMP) March 23, 2026
Nevertheless, the dishonesty doesn’t end there. Adding insult to injury, this refusal to allow a proposed ‘rebel MP’ on to the committee follows the government’s egregious move to restrict access to legal advice for concerned MPs from Socialist Lawyers for Labour (SLL).
Karl Turner also led the charge then and said:
The policy position of the SLL is that these measures are a terrible mistake, are unworkable and must be stopped, but they have been blocked from sharing that position with Labour MPs in a briefing of the sort which one would expect it to be able to make.
The Canary reported on the devastating impact this will have on the perception of justice if these reforms go ahead, particularly for the rights of women and girls who are failed by the justice system.
Labour MP, Charlotte Nichols, had also shared her own traumatic experience as a survivor of rape. This principled intervention came in order to counter the cynical attempts by the government to use the very real pain of rape survivors to trample over the legal rights and freedoms of defendants.
When Nichols spoke up in the House of Commons against the bullying tactics used against her and other women, she incredulously said:
If we have concerns about this bill, it is because we have not been raped or because we don’t care enough for rape victims.
‘Scrutiny isn’t a luxury’
Speaking on jury trial reforms, Liverpool Riverside MP, Kim Johnson, told the Canary the strength of opposition is “palpable”.
She said:
The fact that Lammy has not included any critical voices from his own benches is very revealing. The strength of opposition to the jury proposals is palpable.
Blocking critical voices confirms the government is not confident in its own arguments, and instead of negotiating with the large numbers of concerned MPs, they are choosing to sideline us. Instead of trying to find solutions, this will only deepen existing concerns that our voices are not being listened to.
Scrutiny isn’t a luxury – it’s the foundation of democratic law-making.
If we are serious about justice, then we must be serious about scrutiny and that means listening to, not side-lining, those raising concerns about the proposed changes to our jury system.
Johnson is absolutely bang on; scrutiny only scares those who have something to hide. If the Starmer government genuinely believed this policy benefited the country and its citizens, they wouldn’t be so eager to avoid scrutiny.
Criticism is not a threat, it is essential. After all, it exposes blind spots and strengthens decision-making, forming a cornerstone of any healthy democracy.
Featured image via the Canary
Politics
The House Article | We must help survivors bring enablers of Mohammed Fayed to justice

The late Mohamed Fayed pictured in 2008 | Image by: Jeff Moore / Alamy
3 min read
Many parliamentarians will either represent survivors in their constituencies, or simply feel the utter outrage at the crimes which have taken place. Please join the APPG and support its work
The crimes of Mohammed Fayed in gross abuse of his power, and the alleged crimes of those connected with him, are horrific.
There is evidence that over the course of decades Fayed systemically used his power within Harrods to select, groom, and sexually abuse girls and women. There are further allegations which remain under investigation relating to his other business interests including Fulham Football Club and House of Fraser.
This is not a case of one bad apple. The abuse that took place was enabled by systems within and outwith Harrods. Survivors were subjected to invasive medical tests by doctors, they were moved from place to place, their families were intimidated, and the police failed to investigate complaints.
And now for the first time a link to Jeffrey Epstein has come to light, with a survivor reporting being trafficked by Epstein to London for Fayed. Perhaps it is no surprise: two predators, operating at the same time, using their powerful positions and institutional links to do so.
Fayed and Epstein may be dead – but their systems, institutions, and many enablers live on. And crucially so do the survivors of their crimes. Several hundred women have come forward already in relation to the abuse of Mohammed Fayed – and certainly there will be more who have not yet chosen to speak.
This is why last year we established the All-Party Parliamentary Group for Survivors of Fayed and Harrods to be their voice in Parliament. We have met dozens of survivors over the past 12 months and pay tribute to their tenacity and strength.
And now for the first time a link to Jeffrey Epstein has come to light, with a survivor reporting being trafficked by Epstein to London for Fayed
We also know how hard it can be for survivors to put their trust into another institution after decades of being let down. To that end we have spent some months now working with survivor networks, putting in place best practice standards, and establishing a framework of trust which we do not take for granted. The APPG is also working closely with The Survivors Trust to make sure we are working in a safe way – bearing in mind the trauma that survivors have suffered.
There was one underlying message that came through from the APPG’s recent consultation with survivors: there is a web of implicated individuals and institutions which must be investigated fully. And this can only be achieved by framing the police investigation into crimes of trafficking; alongside a statutory public inquiry.
This is the drum beat that the APPG will be playing over the months and years to come. In the short term we are hearing the concerns of survivors in relation to the redress scheme and the ongoing investigations of the Metropolitan police and IOPC and will be pushing for answers. We are also pleased to be facilitating engagement with the minister for safeguarding and the Prime Minister.
Many parliamentarians will either represent survivors in their constituencies, or simply feel the utter outrage at the crimes which have taken place. Please join the APPG and support its work. Fayed’s crimes were abhorrent – but so were the actions of those who enabled him and covered it up. Indeed, we don’t yet know the extent of the enterprise. But let this be the institution that stands with survivors in their campaign for justice.
Wendy Chamberlain, Liberal Democrat MP for North East Fife, and Dave Robertson, Labour MP for Lichfield, are co-chairs of the APPG for Survivors of Fayed and Harrods
Politics
Wings Over Scotland | Let’s Call The Whole Thing Off
The last faint hope of any remotely positive or at least interesting outcome of May’s election just left the building.
It wasn’t MUCH of a hope, and it’s absolutely no surprise in the wake of the comically shambolic, belief-defyingly inept farce that has been the birth of Jeremy Corbyn and Zarah Sultana’s fringe-of-the fringe Your Party, but all the same its extinguishing means the next two months will be even more of a waste of time than they looked like being.
Frankly, readers, we may as well not bother having an election at all.
Firstly because it’d save a fortune. A whopping 40 MSPs are standing down at the election, and they’ll all be eligible for redundancy payments (called “resettlement grants”), and some will also be eligible for additional payments for standing down as ministers or officeholders – we reckon Alison Johnstone, the current Presiding Officer, will score the biggest payday, picking up a tidy £105,706.
Most will trouser the maximum (£77,710), and the total will be in the region of £2.65 million. That’s a heck of a wedge for hard-pressed taxpayers to be laying out just because people have voluntarily decided they don’t want their jobs any more. (It’s not like we’re SAVING anything from their redundancies, because their roles will be taken over by new gravy-seekers.)
But it’s small beer compared to the overall cost of the election, which will be in the region of £50 million. The 2026-27 budget allots £37m for the election specifically, but there are various other costs and contingencies that come on top.
So what will we get for this £53m? Well, more of the same. While there’s actually a fairly wide range of possible arithmetical outcomes, they all amount to the same thing. There is zero doubt that the SNP will form the “new” government, and zero prospect of them doing anything differently.
(The best-case scenario for the SNP is probably around 66 seats, a one-party majority, backed up with double-digit Greens. The absolute worst-case is maybe 50, which would still be double anyone else, and there’d be no credible way for anyone else to get enough support to form a government.)
The Unionist parties will rearrange the deckchairs, swapping a bunch of Labour and Tory MSPs for Reform ones, but all will be equally irrelevant. Polling (which is all over the shop) suggests that Reform, Labour and even the Greens are in the running for second place, but who other than themselves actually cares? (There is no “official opposition” at Holyrood.)
Independence? Don’t make us laugh. Less than a quarter of SNP voters even think it’s a pressing issue, and no other party’s voters are interested in the constitution either. Everyone knows it’s a dead political duck and only political pundits and (during the campaign) candidates are forced for professional reasons to pretend otherwise.
A “pro-independence” majority now looks all but a certainty with the collapse of Your Party Scotland, and an SNP-alone majority is a possibility, but neither outcome would be any different to a minority and more to the point, everyone knows it. Whatever the result, the SNP will bleat pitifully at Keir Starmer for another referendum, Starmer will tell them to sod off, and they’ll scuttle away happily to bag another five years’ wages.
So why are we bothering with six more weeks of wretched, transparent pretence that anything about this election matters? Nothing will change except the names on the paycheques. We’d be as well just carrying on as we are, and if anyone wants to stand down we’ll just have a by-election. The only real losers would be Reform, but pretty much everyone seems to hate them anyway so there wouldn’t be much of a protest.
Of course, we’d still be left with a useless government almost nobody likes. Barely half of SNP voters think the party’s record has been even fairly good in anything but the vague, unmeasurable “standing up for Scotland”.
And almost six in ten of them are unwilling to even say John Swinney is “honest”, let alone have faith in him to turn the country around.
But they understandably don’t think any of the other halfwits applying for his job are any better. Hilariously, the least unpopular political leader in Scotland is the Lib Dem UK leader Ed Davey, who gets a negative approval rating of only -9, mainly because 57% of Scots can’t be bothered to have an opinion of him at all.
(Swinney gets -17 in seventh place, just below Russell Findlay and Malcolm Offord on -16 each, and Anas Sarwar gets a brutal -31, although he’ll be pleased to be only seven points behind Nicola Sturgeon. Nigel Farage and Keir Starmer tie for last on -52, so it’s not looking good Prime Minister-wise for the UK for the next nine years. Poor old Humza Yousaf, meanwhile, doesn’t even get a look-in.)
Last night STV called this “the scunnered election”, but we think a better word is “accursed”, because like COVID-19 it’s a plague nobody wants but that we’re all going to have to grit our teeth and endure anyway, at enormous cost to the public purse, to gain nothing.
The Six Nations is over and the World Cup isn’t until June. If you’ve been thinking of taking a lengthy holiday somewhere with no internet access, readers, there’s never been a better time than now.
Politics
TV Baftas 2026: Full List Of Nominations As Adolescence Leads The Way
It’s a good day to be Stephen Graham, following the news that two of his two TV offerings are leading the way at this year’s TV Baftas.
The nominees at the upcoming awards show were announced on Tuesday afternoon, with Netflix’s Adolescence unsurprisingly leading the way with a hefty 11 nominations.
Just behind on seven nods is A Thousand Blows, another drama starring and produced by Stephen.
As for individual performers with multiple nods, Erin Doherty and Aimee Lou Wood each have two acting nods, while Romesh Ranganathan is recognised twice in the Entertainment Performance category.
Thanks to their nods in the fan-voted Memorable Moment category, Bob Mortimer and Alan Carr each have two nominations, too.
The full list of nominations at the 2026 TV Baftas is as follows…
Aimee Lou Wod (Film Club)
Erin Doherty (A Thousand Blows)
Jodie Whittaker (Toxic Town)
Narges Rashidi (Prisoner 951)
Sheridan Smith (I Fought The Law)
Siân Brooke (Blue Lights)
Colin Firth (Lockerbie: A Search For Truth)
Ellis Howard (What It Feels Like For A Girl)
James Nelson-Joyce (This City Is Ours)
Matt Smith (The Death Of Bunny Munro)
Stephen Graham (Adolescence)
Lenny Rush (Am I Being Unreasonable?)
Oliver Savell (Changing Ends)
Steve Coogan (How Are You? It’s Alan(Partridge))
Jennifer Saunders (Amandaland)
Katherine Parkinson (Here We Go)
Philippa Dunne (Amandaland)
Aimee Lou Wood (The White Lotus)
Christine Tremarco (Adolescence)
Chyna McQueen (Get Millie Black)
Erin Doherty (Adolescence)
Rose Ayling-Ellis (Reunion)
Ashley Walters (Adolescence)
Fehinti Balogun (Down Cemetery Road)
Joshua McGuire (The Gold)
Owen Cooper (Adolescence)
Paddy Considibe (MobLand)
Rafael Mathee (The Death Of Bunny Munro)
What It Feels Like For A Girl
Entertainment Performance
Amanda Holden and Alan Carr (Amanda & Alan’s Spanish Job)
Bob Mortimer (Last One Laughing)
Claudia Winkleman (The Celebrity Traitors)
Rob Beckett and Romesh Ranganathan (Rob & Romesh Vs…)
Romesh Ranganathan (Romesh: Can’t Knock The Hustle)
Michael McIntyre’s Big Show
How Are You? It’s Alan (Partridge)
Things You Should Have Done
Squid Game: The Challenge
Richard Osman’s House Of Games
Go Back To Where You Came From
Knife Edge: Chasing Michelin Stars
Bibaa & Nicola: Murder In The Park
The Undercover Police Scandal: Love And Lies Exposed
Simon Schama: The Road To Auschwitz
Surviving Black Hawk Down
Vietnam: The War That Changed America
Breaking Ranks: Inside Israel’s War Exposure
The Covid Contracts: Follow The Money
Gaza: Doctors Under Attack
Undercover In The Police: Panorama
Holocaust Memorial Day 2025
Last Night Of The Proms: Finale
VE Day 80: A Celebration To Remember
Grooming Survivors Speak (BBC Newsnight)
Israel-Iran: The Twelve Day War (Channel 4 News)
Gaza: Fight For Survival (Sky News)
Louis Theroux: The Settlers
Unforgotten: The Bradford City Fire
Children’s Non-Scripted
The Wonderfully Weird World Of Gumball
Jamie snaps at the psychologist (Adolescence)
“I didn’t make it, did I?” (Big Boys)
Police are warned of an ambush plot to silence a key witness (Blue Lights)
Alan Carr wins (The Celebrity Traitors)
Bob Mortimer and Richard Ayoade speed-date (Last One Laughing UK)
Byron introduces herself as Paris (What It Feels Like For A Girl)
The 2026 TV Baftas will take place on Sunday 10 May, with Greg Davies taking over from Alan Cumming on presenting duties.
Politics
End-of-winter tent collection at the France-UK border – crowdfunder launches
Three of Calais Appeal’s members, La Capuche Mobilisée, Utopia 56 & Refugee Women’s Centre, are launching a crowdfunder to purchase urgently needed tents for people stuck at the France-UK border.
Every year, tens of thousands of people on the move spend time at the France-UK border whilst seeking to claim asylum in the UK. In Calais and Dunkirk, at any one time there are around 2,000 people having to sleep outside, in tents or under tarpaulins.
Tent stocks running low
At the end of a winter marked by harsh weather conditions, stocks are currently so limited that single men have to wait up to two weeks to receive a tent through Calais Appeal’s organisations.
This situation of material precarity gets even worse with frequent evictions, which the UK government funds. During these, the French authorities take people’s personal belongings (including tents and sleeping bags) away.
As long ago as 2020, the Canary was reporting that living conditions in Calais could be driving refugees to attempt crossing the channel to the UK.
Utopia 56 works in Calais and Dunkirk with the most vulnerable groups, particularly unaccompanied minors. It distributes emergency supplies such as tents, sleeping bags and other essential items.
Refugee Women’s Centre, also active in Calais and Dunkirk, focuses on supporting women and families. It combines material aid, access to hygiene and medical care, and psychosocial support.
Finally, La Capuche, an association which started in January 2025, distributes tents and runs a free clothing shop where people can choose their own clothes. It also manages a recently established community laundry system.
The goal of this crowdfunder is to raise €10,000, which would allow Calais Appeal to buy 1,000 tents, costing €10 / £9 each. Reaching this target will allow Calais Appeal to continue distributing tents for another month.
Featured image via Calais Appeal / La Capuche Mobilisée
Politics
Miley Cyrus’ Hannah Montana 20th Anniversary Special: 7 Best Moments
If you grew up hooked on Hannah Montana, Miley Cyrus has a very special nostalgic present you’re going to absolutely love.
To commemorate 20 years since she first donned that iconic blonde wig, the Grammy winner recently took part in an exciting anniversary special, which premiered on Disney+ in the early hours of Tuesday morning.
Over the course of the hour-long special, Miley revisited the classic Disney Channel series, performing iconic songs from its soundtrack, taking part in one-off skits and interviews and reuniting with almost the entire cast.
Here are seven of the biggest highlights from Hannah Montana’s 20th anniversary special, including stand-out performances, surprise revelations and A-list guests…
1. It turns out Miley Cyrus almost missed out on the role of Hannah Montana completely
Miley Cyrus’ long and complicated road to being cast as Hannah Montana is a well-documented one, with the child performer originally auditioning when she was far too young for the part, only to be asked back around a year later when producers deemed they couldn’t find anyone as good as her.
However, what fans might not realise is just how close Miley came to not being cast in the show at all.
Former Disney exec Gary Marsh recalled: “We were down to the last two girls, and you were this 12-year-old pistol, raw and real, and fresh out of Tennessee. And you both left… there [were] 10 people in the room, and we took a vote. It was not a landslide.
“People put forth their real opinion, and I had made a decision, and I wrote an email to the team. It said, ’we pride ourselves not just on creating great television, but on creating stars. I’m ready to pull the trigger on Miley. Is she a risk? Unquestionably true. Is she a potential star? Absolutely.
“’And whatever comes of this decision, I’m thrilled that all of us will be able to sit down over a drink in a few years and remember this moment when we decided to forsake the safe route for the riskier one and the greater reward’.”
2. Miley Cyrus had a surprising revelation about dating a fellow child star during her Hannah Montana days
“Dylan Sprouse was my boyfriend,” Miley admitted, referring to the child star, who at the time was known for The Suite Life Of Zac & Cody and his work as Ben on Friends. “I think he was the cutest.”
She added that Dylan and his twin brother Cole Sprouse’s father “would take us to sushi”.
Miley quipped: “It was a two-for-one. Like, bring the brother. Hello!”

Jim Smeal/BEI/Shutterstock
The future chart-topper would go on to share the screen with her childhood sweetheart in a cross-over episode between Hannah Montana, The Suite Life Of Zac & Cody and That’s So Raven.
3. Miley Cyrus also had a great story about how Taylor Swift came to write music for the Hannah Montana movie
As well as writing songs for Hannah Montana: The Movie, Taylor Swift also made a cameo in the 2009 film.
“This was kind of the beginning of her career,” Miley recalled in the new special. “They were looking for someone that would authentically – no shade – be performing in a barn.”
She continued: “We both performed in the barn, and so she came into the performance, and she had written a song for the Hannah Montana movie, maybe even two. But she actually wrote the finale song, You’ll Always Find Your Way Back Home.”
“Credit where credit’s due. She ate with that one,” Miley added.
4. Miley Cyrus was also reunited with another fellow Disney alum in the Hannah Montana special: Selena Gomez
Miley and Selena Gomez started their careers around the same time, with the latter appearing in Disney projects like Wizards Of Waverly Place around the time Hannah Montana was becoming a TV and musical phenomenon.
Selena even appeared in three episodes of the show as Mikayla, a rival pop star to Hannah Montana.
As a surprise for Miley during one segment, Selena made an impromptu appearance in the anniversary special, where they reflected on their early starts on the Disney Channel.
“The whole Meet Miley album was my life,” the Only Murders In The Building star enthused. “You created culture, babe!”
5. The Hannah Montana special also featured an unexpected appearance from Chappell Roan
One thing producers managed to keep under wraps before the special was that it would feature a short interview between Miley and woman of the hour, Chappell Roan, who was a Hannah Montana superfan growing up.
During their conversation, the Pink Pony Club singer also thanked Miley for her contributions to pop culture, claiming: “You walked so I could run. What I do on stage [or] when I go on a red carpet and I can just be… that’s because you took a lot of heat for that in 2012 and 2013. I don’t have to deal with that as much because the world took it out on you.”
Chappell added: “I’m so grateful that I get to be a part of this – I mean, I grew up watching Hannah at my grandparents’ house. It just means so much and I’m so grateful to you.”
6. Of course, the Hannah Montana special featured plenty of musical performances, but this rendition of The Best Of Both Worlds is what fans have really been waiting for
We’re definitely going to have that on repeat for the foreseeable…
7. And in case you’re wondering, yes, Miley Cyrus can still Hoedown Throwdown with the best of ’em
Once you’ve popped it, locked it and, indeed, polka dotted it, you clearly never forget it.
Hannah Montana: 20th Anniversary Special is now streaming on Disney+.
Politics
11 Minutes More Sleep Could Reduce Heart Attack Risk
If you think taking care of your health is an all-or-nothing game, we have some reassuring news: a paper published in February found that sleeping for five minutes longer, exercising for two minutes more, and eating an added half-portion of veggies a day may be enough to extend your lifespan.
And now, a study in the European Journal of Preventive Cardiology has shared that tiny changes to your lifestyle can significantly decrease your risk of heart attack, too.
Dr Nicholas Koemel, the study’s lead author, said: “Combining small changes in a few areas of our lives can have a surprisingly large positive impact on our cardiovascular health.
“This is very encouraging news because making a few small, combined changes is likely more achievable and sustainable for most people when compared with attempting major changes in a single behaviour”.
What changes can help to reduce the risk of a heart attack?
This research followed over 53,000 participants in the UK Biobank study over eight years. They looked at diet (self-reported), sleep, and exercise (both measured with wearable devices), and compared those scores to participants’ heart attack rates.
They found that the people least likely to suffer heart attacks followed these behaviours:
- Sleeping from eight to nine hours a night,
- Doing 42 minutes of moderate to vigorous activity a day,
- Having a “modest” diet quality score.
That was linked to a 57% lower risk of heart attack compared to the least healthy groups.
But a 10% risk reduction can be achieved with:
- 11 extra minutes of sleep,
- 4.5 added minutes of moderate to vigorous activity a day, and
- About 50g (a quarter of a US cup measurement) of additional vegetables.
Don’t “overlook” tiny-seeming changes
Dr Koemel said that this study should help us remember the importance of tiny lifestyle tweaks.
“Making even modest shifts in our daily routines is likely to have cardiovascular benefits as well as create opportunities for further changes in the long run,” he shared.
“I would encourage people not to overlook the importance of making a small change or two to your daily routine, no matter how small they may seem.”
And the study’s lead author, Professor Emmanuel Stamatakis, added, “We plan to build on these findings to develop new digital tools that support people in making positive lifestyle changes and establish sustained healthy habits.
“This will involve working closely with community members to make sure the tools are easy to use and can address the barriers we all face in making tweaks to our day-to-day routines.”
Politics
Project Hail Mary Directors Reflect On Meryl Streep Rocky Voice Cameo
Between its hilarious advertising campaign, Ryan Gosling back in full leading man mode and Oscar nominee Sandra Hüller delivering a karaoke performance for the ages, Project Hail Mary is the movie the whole world is talking about right now.
Adapted from the popular Andy Weir novel of the same name, the sci-fi adventure features an impressive cast that also includes Industry’s Ken Leung and The Bear’s Lionel Boyce – but the fact that one of Hollywood’s most recognisable names is also in the movie might have passed you by.
Meryl Streep is one of the voices of the alien Rocky, with directors Phil Lord and Chris Miller having now opened up about exactly how they managed to snag the three-time Oscar winner for their new movie.
When putting together the character of Rocky, Phil and Chris began by doing “a bunch of silly voices ourselves”, before inviting members of the crew to try it out themselves.
Phil recalled to Entertainment Weekly: “We tried to imagine voices that would be preloaded into a text-to-speech kind of translator.”
It was then that the idea to try and secure Streep for the part, with the directors turning to the legendary producer Amy Pascal in the hopes that her existing relationship with the Devil Wears Prada star might play in their favour.

“And then she did, and she was wonderful,” Phil said, with Chris adding: “she was so fun and thoughtful and playful and did a million different versions: ‘I’ll do more. You want me to try this? Try that?’.
“But every time you rehearsed in the mirror, going, ‘Meryl, would you by any chance want to play a rejected voice of an alien?’ Just trying to explain it to her… ‘You know what? I’m going to ask her tomorrow’.”
Interestingly, Project Hail Mary is one of two films featuring voice work from Meryl in cinemas now, with the legendary actor also playing a role in the new Pixar project Hoppers.
These two movies have brought an and to a hiatus from the big screen of almost five years from Meryl, who last appeared in the film Don’t Look Up.
In that time, she has appeared in several TV roles, though, most notably the award-winning mystery comedy Only Murders In The Building.
Later this year, she’s also due to reprise the role of Miranda Priestley in the long-awaited Devil Wears Prada sequel, released 20 years after the original movie.
Politics
The House Article | Trade in a turbulent world: how should the UK respond?

3 min read
This week, trade ministers from across the world will gather at the 14th World Trade Organization Ministerial Conference in Yaoundé, Cameroon.
They will do so amid a turbulent context for trade, the rules that govern it, and international relations more broadly. President Trump’s tariffs, growing protectionism elsewhere, and the fall-out from wars in Ukraine and the Middle East have injected considerable volatility into the global system. It is a challenging time for those of us who support free trade.
This global instability has generated acute challenges for the rules-based system for trade. In response to President Trump’s tariffs, there has been a growing proliferation of so-called ‘mini deals’ as countries scramble to mitigate the impact on their economies. The UK-US Economic Prosperity Deal (EPD) is one such example. The EPD is a strange beast – it is not legally binding, only covers a handful of sectors, mixes specific commitments with more aspirational ones, has only partially been implemented, and does not appear to be compatible with WTO rules on non-discrimination. When the International Agreements Committee, which I have recently joined as Chair, examined the EPD, we warned that the Government “should be wary of implicitly supporting the dismantling of the system in this way.” And whilst the EPD was clearly borne of pragmatism, it is far from clear that it will offer businesses the stability they crave.
Yet the UK is far from alone in pursuing a realpolitik approach with the US; several others, including the EU, have signed similar “deals”. And in parallel, the growing importance of the services sector and digital economy, historically neglected in traditional Free Trade Agreements (FTAs) but vital for the UK’s economic growth, has contributed to a growth in sector-specific agreements. Taken together, these developments throw debates about WTO reform into sharp relief.
The UK’s approach to trade agreements is also evolving. In the immediate aftermath of Brexit, the focus was on FTAs, but since then there has been a move away from FTAs and towards a broader suite of trade instruments – embedded in the current Government’s Trade Strategy. As trade minister in the last Government, I signed dozens of non-binding Memoranda of Understanding (MoUs). Many of these were symbolic, but there is a growing trend to use these for more substantive commitments.
To make sense of these shifting sands, my Committee has recently launched a new inquiry into the future of rules-based trade and the UK’s use of trade instruments. We encourage anyone with knowledge or experience in this area to come forward and share their views, so that we can undertake our duty of scrutiny effectively and make impactful recommendations to the Government in the report we will produce.
While questions about different types of trade agreement may seem academic, they also have important scrutiny implications for Parliament. One of the biggest problems with the current system for scrutiny of international agreements in the UK is that scrutiny is triggered by the form of a treaty and the process the Government chooses to follow, rather than its substance. This has detrimentally affected scrutiny in the past, including with important non-trade treaties, such as with Rwanda on asylum seekers. The Government has signed up to enhanced scrutiny procedures for FTAs, but if it intends to sign up to more and more substantive trade commitments through other vehicles, that will have implications for Parliament’s ability to scrutinise these commitments. As the only Committee in Parliament which scrutinises treaties as routine, the hope for our Committee is that our new inquiry will complement our wider scrutiny work – and underline the case for reforms to the treaty scrutiny process.
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