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🔥 Only 5 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home!

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🔥 Only 5 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home!
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37 Comments

37 Comments

  1. @elizabethpulawski2425

    June 20, 2025 at 8:58 pm

    Sarasota Florida

  2. @cynthiagamboa-n1i

    June 20, 2025 at 8:58 pm

    Cynthia stpaul Minnesota 1026 Am

  3. @hectordeleon3408

    June 20, 2025 at 8:58 pm

    How many reps?

  4. @EDA-f7o

    June 20, 2025 at 8:58 pm

    Check out a yoga practice that includes these postures. Even with shoulder & hip injuries, at 75 years on, do a practice daily, G-d willing. Start with chair & use a wall for support & balance behind.

  5. @KevinBroyles-x9g

    June 20, 2025 at 8:58 pm

    Kevin St Louis Missouri

  6. @keats27

    June 20, 2025 at 8:58 pm

    AI videos should be banned.

  7. @SingersSKYBLUE

    June 20, 2025 at 8:58 pm

    You could have loved yourself a bit more.

  8. @ClaritaMamaril

    June 20, 2025 at 8:58 pm

    Thank you so much!
    More power abd God bless…

    Im your new subscriber! 🥰

  9. @TotalHealthTalk-h6h

    June 20, 2025 at 8:58 pm

    Thank you so much!

  10. @carloscolon4922

    June 20, 2025 at 8:58 pm

    Carl, from Oklahoma City

  11. @jeff5721

    June 20, 2025 at 8:58 pm

    I'm so sick of this AI-generated crap. How hard is it to have a real human on-screen talk about this stuff?

  12. @matthewotremba9230

    June 20, 2025 at 8:58 pm

    62 year old Kissimmee Kid

  13. @liannehill9974

    June 20, 2025 at 8:58 pm

    Lianne Panama City Fl😊

  14. @user-px2sn8pr5t

    June 20, 2025 at 8:58 pm

    planking seems a mild version of push up should you really be doing both

  15. @billbryant6156

    June 20, 2025 at 8:58 pm

    Bill, Orlando

  16. @303storm

    June 20, 2025 at 8:58 pm

    What a dumb click bait thumbnail

  17. @HealthyDisrespectforAuthority

    June 20, 2025 at 8:58 pm

    Some of these are questionable for seniors living alone, who may not be able to get back up off the floor on their own.

  18. @ProficientPanda

    June 20, 2025 at 8:58 pm

    Years ago I tried Pilates rather than Yoga (the latter invites demons). I wonder if this is more effective…

  19. @fad_arse

    June 20, 2025 at 8:58 pm

    There should be an option on YouTube to block all these annoying clickbait AI channels 😤

  20. @nigel0007

    June 20, 2025 at 8:58 pm

    good vid

  21. @myabcs4life

    June 20, 2025 at 8:58 pm

    Fontana, ca

  22. @michaelb3909

    June 20, 2025 at 8:58 pm

    What a load a absolute crap and I have been training clients for 40 years

  23. @jamesmorrone2120

    June 20, 2025 at 8:58 pm

    James Morrone, Philly

  24. @Wak_Django

    June 20, 2025 at 8:58 pm

    dont do these exercise if you have low back pain or sciatica

  25. @JERRYNako

    June 20, 2025 at 8:58 pm

    I'm 70 years old, will it still help me at my age? Jerry

  26. @mauricetheriault6355

    June 20, 2025 at 8:58 pm

    Idaho falls Idaho

  27. @deepbludude4697

    June 20, 2025 at 8:58 pm

    Yep ive been doing this since as a young man. Now at 65 im still fit and out work 20 year olds thanks for sharing this mister AI.

  28. @godslittleman5451

    June 20, 2025 at 8:58 pm

    Indiana

  29. @ketandamle7729

    June 20, 2025 at 8:58 pm

    I loved the content of this video

  30. @homepc-carlisle

    June 20, 2025 at 8:58 pm

    Ai gen content

  31. @jeffvlisides1518

    June 20, 2025 at 8:58 pm

    Holly, michigan

  32. @garybrown9719

    June 20, 2025 at 8:58 pm

    No not wall sits😢

  33. @MrDValentino

    June 20, 2025 at 8:58 pm

    Don; Chicago

  34. @SeniorhealthystoriesHarold

    June 20, 2025 at 8:58 pm

    Just nailed the Superman hold and already feeling my back light up! 💥 Who knew a 20-sec hold could be so powerful? 💪

  35. @thomaslennon6805

    June 20, 2025 at 8:58 pm

    Tom, England.

  36. @godbluffvdgg

    June 20, 2025 at 8:58 pm

    Showing 20 somethings to buttress your premise is NON SEQUITUR …We didn't have aches and pains then…BOOO…

  37. @ae85leven

    June 20, 2025 at 8:58 pm

    Jared Livonia,MI

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