Ano po doc ang exercise ng may spondylosis na nakukuba na ang likod, at masakit ang balakang, salamat po sa lahat ng na i share niyo, May God Bless you always!
Hayyy doc eto ang araw araw kong nararamdaman sa may balakang.. nagsimula lang to nung nag walis ako ng paligid.. malawak kasi winawalisan ko.. bumagyo kasi nun at napak rami kalat talaga ko lang magisa.. simula nun di na nawala sakit ng bLakang ko.. almost 2 years na din un😢
Thank you doc ngayun ginagawa ko to.bigla akong yumuko Kase kanina.nagyun medyo ok ok na bukas ulit salamat ulit doc pngalawang Kase NATO na naipitan Ako Ng ugat una sciatica naging ok Ako dahil sa Inyo
@alicevicencio774
June 28, 2025 at 5:12 pm
pede po ba iyang padapa sa mayroon pong lumbar spine
@maryannabella2799
June 28, 2025 at 5:12 pm
Thank you, for untiring exercises that you shared for us💕🎶it really helps us more 🙏🙏🙏
@bethchua1280
June 28, 2025 at 5:12 pm
Thankz doc sa concern
@EvangelineDelatorre-x4w
June 28, 2025 at 5:12 pm
Thank you doc.
@ma.teresitatorres6203
June 28, 2025 at 5:12 pm
Thank you very much doc sa mga instruction ninyo exercise para sa msakit ang Likod Pati back ground na musiceh napakaganda Ng isayaw God 🙏🙏🙏 bless po
@CarineHalley
June 28, 2025 at 5:12 pm
Thanks Doc.❤
@manueljorge1601
June 28, 2025 at 5:12 pm
korek ty
@sonialacatan6030
June 28, 2025 at 5:12 pm
Thank u po doc
@liliacortez3724
June 28, 2025 at 5:12 pm
Thank u doc
@zenaidamontes7421
June 28, 2025 at 5:12 pm
Have a blessed Sunday morning… Doc jun…
@fatimabillona4886
June 28, 2025 at 5:12 pm
Doc please next vedios of exercises regarding spina bifida occulta…thanks doc
@AlmaElgarico
June 28, 2025 at 5:12 pm
Thank you dok❤
@DailyVerses-hs7vd
June 28, 2025 at 5:12 pm
Nawala sakit ng balakang ko doc thank you po God bless ❤
@watching33
June 28, 2025 at 5:12 pm
Doc my bawal poba kainin pag may back pain?
@NatyBales
June 28, 2025 at 5:12 pm
Ano po doc ang exercise ng may spondylosis na nakukuba na ang likod, at masakit ang balakang,
salamat po sa lahat ng na i share niyo, May God Bless you always!
@LornaAbella-n1u
June 28, 2025 at 5:12 pm
thank you Doc. Godblesss
@misrasala7583
June 28, 2025 at 5:12 pm
Opo laki talaga tulong sa akin lagi sumasakit likod ganyan lang po ginawa ko naalis Siya.
@Caponesbhij28
June 28, 2025 at 5:12 pm
Hayyy doc eto ang araw araw kong nararamdaman sa may balakang.. nagsimula lang to nung nag walis ako ng paligid.. malawak kasi winawalisan ko.. bumagyo kasi nun at napak rami kalat talaga ko lang magisa.. simula nun di na nawala sakit ng bLakang ko.. almost 2 years na din un😢
@lucksmiles_30
June 28, 2025 at 5:12 pm
Thank u po Dok, ang sakit ng lower back q now, gitna ng backbone. As in nahihirapan aq mkabangon knina😅 dahan dahan tlga..
@DorenaMinon
June 28, 2025 at 5:12 pm
Ang pogi mo po doc hehe
@lizafares7578
June 28, 2025 at 5:12 pm
Thank you so much doc
@angprincesa3793
June 28, 2025 at 5:12 pm
Very much tenkyu Doc. Galing! Tangal agad back pain ko from planting flowers
@RyanSison-in2bm
June 28, 2025 at 5:12 pm
Tnx u so much Doc kz I have a look back pain now eh❤
@lemueladriandeocampo4264
June 28, 2025 at 5:12 pm
salamat po tips doc. natulong po sakin 🙂
@gavinolomboy142
June 28, 2025 at 5:12 pm
I dnt understand..disc herniation exercises are suited with flexure but not back extentension exercises as per some physio literature I have read
@rowenadelfino8729
June 28, 2025 at 5:12 pm
❤tysm po doc I feel it
@theletterblacknote
June 28, 2025 at 5:11 pm
mas lalaong sumakit likod ko sa 2nd exercise
@edithaescarmosa5774
June 28, 2025 at 5:11 pm
Thank you po Doc Jun Reyes
@FloridaDeguzman-bj6ov
June 28, 2025 at 5:11 pm
thank you po doc.nkkaalis ng sakit sa balakang
@whengwen6336
June 28, 2025 at 5:11 pm
D ko po mgawa ung exercise number 2 kc ang sakit ko sa harap ko sa tight ng left pg nahihila
@imanlindsey4504
June 28, 2025 at 5:11 pm
Cobra position
@banjibanjie4144
June 28, 2025 at 5:11 pm
Thanks doc jun reyes ❤❤❤❤❤
@atemars2574
June 28, 2025 at 5:11 pm
Thank you doc. I try and work it ❤
@kimyoung3484
June 28, 2025 at 5:11 pm
❤❤❤❤❤
@merigyt6406
June 28, 2025 at 5:11 pm
Thank you dok gagayahin ko nga Yan
@medstvmediavillo1790
June 28, 2025 at 5:11 pm
Grabeh thank you doc ngaun lang nag ka mali ako ng yuko bhlang sumakit un sa taas ng pwet ko sa likod , ok na ko sa ginawa kung exercise salmt po.
@JovielynBandol
June 28, 2025 at 5:11 pm
Thank you doc ngayun ginagawa ko to.bigla akong yumuko Kase kanina.nagyun medyo ok ok na bukas ulit salamat ulit doc pngalawang Kase NATO na naipitan Ako Ng ugat una sciatica naging ok Ako dahil sa Inyo
@joelmartinez6034
June 28, 2025 at 5:11 pm
Thank ypu dokie!
@aseemdawar
June 28, 2025 at 5:11 pm
First one really works, i tried it whenever i was free.Guys, u try it firs
@Renz-l3q
June 28, 2025 at 5:11 pm
Pano kung hindi na maikilos ang katawan sa sakit
@NormelitoRaro-t5e
June 28, 2025 at 5:11 pm
Sakit ugat ko sa legs Lalo pag mag stretch pababa
@carielsworld2149
June 28, 2025 at 5:11 pm
Doc sbi ko anu gamot pag matagal nakahiga at nagkasugat na ung likod ng pasyente sagot mo yan pa cute content nga naman okinam
@violetamartirez6337
June 28, 2025 at 5:11 pm
Thanks Doc .ur exercises helped me a lot
@rizasalazar7554
June 28, 2025 at 5:11 pm
Doc Jun Reyes 🙏😍🇵🇭🌺🇺🇸
@nannylav
June 28, 2025 at 5:11 pm
Doc.. naay mutingog sakung abaga
@nannylav
June 28, 2025 at 5:11 pm
How many times doc?
@ChelleannPuzon
June 28, 2025 at 5:11 pm
😮😮😮😮😮😮😮😮😮😢😢
@ayyappadas5479
June 28, 2025 at 5:11 pm
❤❤❤❤❤❤