Gym & Fitness
2 in 1 – Flat Stomach & Round Booty Home Workout
This 15-minute 2-in-1 video will help you get rid of unwanted fat in your belly and increase the size of our butt together! This is an effective way to work out both parts of the body where we normally feel insecure about.
In just 15 minutes a day, you will be doing simple body-weight exercises that work both your abdominal muscles and your lower body area resulting in more calories burned. Lose the fat get that flat stomach and round bottom, just in time for summer!
You can do this video alone at home or you can do it with a workout buddy. A friend who’s also excited to get in great physique so you can flaunt your summer-perfect body together!
You can do this workout everyday to see the results. Good luck and let’s begin the workout! !💪❤️
source
@Mariashiela-w2p
June 10, 2025 at 12:39 pm
I've successfuly done my workout. Thank you Roberta.
@Mariashiela-w2p
June 10, 2025 at 12:39 pm
This time if I have free time I will exercise again.
@redoceancurrents5828
June 10, 2025 at 12:39 pm
Day 2 done
@redoceancurrents5828
June 10, 2025 at 12:39 pm
Day 3 done
@redoceancurrents5828
June 10, 2025 at 12:39 pm
Day 4 done
@redoceancurrents5828
June 10, 2025 at 12:39 pm
Day 5 done
@HamimuHaruna
June 10, 2025 at 12:39 pm
❤
@daisycakes0
June 10, 2025 at 12:39 pm
day 1 i’m 180 pounds
@SusanMboira
June 10, 2025 at 12:39 pm
❤❤❤
@elexfood3586
June 10, 2025 at 12:39 pm
This is really helping me 😊
@FIbibakes
June 10, 2025 at 12:39 pm
Day 2 ✅
@LisaBruinen-s9s
June 10, 2025 at 12:39 pm
Day 2🎉
@Foreveryou888
June 10, 2025 at 12:39 pm
I am doing this from today✅ and I will update after two weeks hope it will works great 🙏🏻
@YummyyAbdi
June 10, 2025 at 12:39 pm
This is my 5th day, I'll share u the result 30april insha allah
@FiberesimaIbi
June 10, 2025 at 12:39 pm
Day 3 – Done 🟢
@fatimaahmadi7009
June 10, 2025 at 12:39 pm
❤️❤️❤️❤️
@FiberesimaIbi
June 10, 2025 at 12:39 pm
Day 4 ✅
@HasinaBAKHSHI-h3v
June 10, 2025 at 12:39 pm
Let's do this for 1 month my legs are 28 and 29 inches, I will keep you guys updated 🥳I got this and you will get it too, keep fighting for your dream body also I do another exercise if you want me😊 I will the comment it how I am doing this❤
Day 1:✅️no difference but melt my stomach like normal Morning when I wake up
Day 2:✅️ a bit different from my normal days
Day 3:✅️ my stomach is melty
@FiberesimaIbi
June 10, 2025 at 12:39 pm
Day 5 🤝
@ameleamavitecle4937
June 10, 2025 at 12:39 pm
I like the exercise
@admasumengistu
June 10, 2025 at 12:39 pm
Thinke you❤❤❤
@kilitolichishi8188
June 10, 2025 at 12:39 pm
Day 1 down ✅
@arpitabandini5637
June 10, 2025 at 12:39 pm
Complete this video with day 11 video. 🥹🥹
@angelicadalson-w2j
June 10, 2025 at 12:39 pm
at 14 years ,i thought i was fit just because i was slim but this really proved me wrong
But over all loved this
@MathiasAbigail
June 10, 2025 at 12:39 pm
Does this exercise give bigger booty or just round???
@BentalineAkinyi
June 10, 2025 at 12:39 pm
Its my first day so i will start counting 🙌
@TheTialalande
June 10, 2025 at 12:39 pm
Love this thank you
@pradnyaalne760
June 10, 2025 at 12:39 pm
Day 10 Done ✅
16/05/2025
🎉❤
@pradnyaalne760
June 10, 2025 at 12:39 pm
Hey Roberta, can you post face workout for face fat loss. Ty.
@MirabelAlegieuno
June 10, 2025 at 12:39 pm
How many months do I have to do this 😭😭
@mayachhetri2233
June 10, 2025 at 12:39 pm
Does it make ones butt look smaller???
@krizzlybearrr
June 10, 2025 at 12:39 pm
question…. For those who finished the workout, aside from the flat stomach, did this workout help you achieve a rounder, bigger butt?
@n0cturnal_fisch
June 10, 2025 at 12:39 pm
Just started this workout routine wish me luck
@GudduSingh-go4zv
June 10, 2025 at 12:39 pm
Day 1 complete 💯✅
@AnagerliePichardo
June 10, 2025 at 12:39 pm
This was good!!
@SusanMboira
June 10, 2025 at 12:39 pm
❤
@claudeniz
June 10, 2025 at 12:39 pm
thank you, this was great? should i do this everyday to get good results?
@imstarthebarbie
June 10, 2025 at 12:39 pm
For anyone wondering, this workout works! You just have to be disciplined and consistent with your dieting (if you choose to diet) as well as a workout routine.
Thanks for posting and helping a new mama’s body get back into shape so quickly! I still use this workout almost every day 👏