Mastering the 40KG Deadlift: Back to Basics for Better Gains
Sometimes it’s all about perfecting your form. In this video, I dial it back to a 40KG deadlift to focus on technique, control, and safety—the foundation for all progress. Whether you’re just starting out or refining your skills, watch as I break down each step to build a solid lifting base.
🔹 In This Video:
Detailed breakdown of proper deadlift form
Tips on posture, grip, and controlled movement
Insights on why mastering basics fuels long-term gains
🎵 Song Used:
Remember the Name – Fort Minor
(A motivational track that perfectly underscores the dedication and focus needed to build strength from the ground up.)
💬 Join the Conversation:
Share your top tip for perfecting technique or your own experience going back to basics in the comments below!
📌 Don’t Forget:
Subscribe for more fitness tips, progress updates, and gym motivation! 🔔
#Deadlift #GymTechnique #BackToBasics #StrengthTraining #FitnessJourney
source
