Gym & Fitness
5 Amazing Foods for Fat Loss
If you want to reduce that belly fat then there are 5 foods which you must include in your daily diet. Not only these foods are available in Indian homes but are also extremely effective. We will discuss how and when to consume them so that you can get maximum benefit.
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01:17 – #5 Food to reduce body fat – Zero calorie, nothing fancy, this is probably the best drink for weight loss.
02:34 – #4 Food to reduce body fat – Drink this powerful ayurvedic concoction 30 minutes before breakfast and watch that fat reducing
04:10 – #3 Food to reduce body fat – 10 thousand year old this traditional food is super especially for weight loss. It has this peculiar property to dissolve the accumulated fat anywhere in the body.
05:33 – #2 Food to reduce body fat – Brocolli is seen as weight loss food. But not many know that both broccoli and this Indian food are part of the same cruciferous vegetable family.
06:38 – #1 Food to reduce body fat – Hardly any day passes when we don’t consume dal. However, among all dals, there is one dal which promotes weight loss like no other.
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
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Ginger juice (option 1 – Rs 211/500ml) – https://amzn.to/40hpHOL
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Barley atta (option 1 – Rs 145/kg) – https://amzn.to/3mL6R4Y
Barley atta (option 2 – Rs 140/kg) – https://amzn.to/43IQeYk
Barley for barley water/rice (option 1 – Rs 230/kg) – https://amzn.to/40fU884
Barley dalia (option 1 – Rs 82/500g) – https://amzn.to/3KO3GRZ
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Barley sattu (option 1 – Rs 355/kg) – https://amzn.to/3KLuL8r
Barley sattu (option 2 – Rs 100/175g) – https://amzn.to/43IRD12
Green moong dal (option 1 – Rs 78/500g) – https://amzn.to/3GQ4p3G
Green moong dal (option 2 – Rs 135/500g) – https://amzn.to/3GQP8zI
Green moong dal flour (Rs 274/kg) – https://amzn.to/3odQTAu
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
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I wish you good health.
Fit Tuber
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@SweetEscapes1003
June 11, 2025 at 4:05 am
Can we drink black coffee with lemon juice?
@Savitha-mb7tg
June 11, 2025 at 4:05 am
🎉❤
@shreyasaraf5672
June 11, 2025 at 4:05 am
Wonderful information. Thank you for sharing.
@Saya_by_Pallavi
June 11, 2025 at 4:05 am
🙂
@Saya_by_Pallavi
June 11, 2025 at 4:05 am
amazing channel and supported by the facts and research 🙂 Thanks
@deepikasubuddhi5212
June 11, 2025 at 4:05 am
Thank you
@jyotiradityasinghchauhan8865
June 11, 2025 at 4:05 am
Fish? Boiled potatoes(mind you, they have 87 kcal per 100g and has insane satiation, the highest ranked.), carni diet works for some people too.
@nick-gb4lz
June 11, 2025 at 4:05 am
Please suggest some aloevera juice and amla juice brand
@ericklassen742
June 11, 2025 at 4:05 am
Thank you for this video. Of the countless cabbage soups in Google, do you have one that you would reccomend?
@JurrasicWorld.
June 11, 2025 at 4:05 am
1st 20 seconds was the best😂
@Sumaira-w6l
June 11, 2025 at 4:05 am
Sir can i use dry amla powder in water please tell me ktni quintity leni ha
@AsimKhan-zg4mu
June 11, 2025 at 4:05 am
Thnks🎉
@WYIntense
June 11, 2025 at 4:05 am
I can only afford 🥬
@palivasinha19
June 11, 2025 at 4:05 am
Sir can i skip amla in empty stomach..i can't tolerate any kind of sour item in empty stomach..please suggest 🙏🏻
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June 11, 2025 at 4:05 am
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June 11, 2025 at 4:05 am
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June 11, 2025 at 4:05 am
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June 11, 2025 at 4:05 am
You should be health minister
@tedanderson5528
June 11, 2025 at 4:05 am
Remove sugar from your diet people – that’s the #1 problem.
@SunilKumar-yj4wi
June 11, 2025 at 4:05 am
Good information
@MohanaSundaram-h6v
June 11, 2025 at 4:05 am
4.34
@S4YED
June 11, 2025 at 4:05 am
Chia seeds also help to lose weight
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June 11, 2025 at 4:05 am
😂😂😂😂😂😂
@Sheetalpendke
June 11, 2025 at 4:05 am
Right
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June 11, 2025 at 4:05 am
Tumko amar hona ka vardan deta hoon 200 saal jiyo😅
@kalpanakrishnareddy4809
June 11, 2025 at 4:05 am
Excellent presentation bro
Complete information , perfect