I am 5 feet 10. I need 6ft. How do I get that. Don't wanna start looking like ape when lifting. I need extra height
Why kneeling and not standing up
Have you considered changing the sound for once
Bro, can you explain…..
What is that walk?
you king 👑👑
Selikon😂
The walk.its gayish😂
Bro what is size of bicep
Better won't hurt your kees, stand and do
I have a question a lot of these were curls so could i just substitute them for normal curls?
Hey Ash love it ❤
Drink water
Vikesh gym workout hii village
What are these exercises called?
Why kneel when doing them?
Why not do all sets till failure?
Blud is not gettin into my car how do i tell u 😂😂😂
I am 5 feet 10. I need 6ft. How do I get that. Don't wanna start looking like ape when lifting. I need extra height
Bro doesn’t have biceps, the biceps have him
But the best core exercise is 5×30💀💀💀
Not for beginners😂😂
أغلبهم ينتهي بهم الى الضعف . يعبدون أنفسهم و أجسامهم.
ان الله لا حب كل مختال فخور .
وفي الاخير فانك تسمن جسدك للدود .
😮😮😮😮
❤
👍👍❤
Nice❤❤❤❤ subscribe plz
The traditional exercises are enough to make a good biseps 😅
What does "negatives – 3X fail' mean? Can someone explain please.
Background songs
is coood
Bicep size, antha😮
Eres grande bro
The BEST
Que diferencia hay entre hacerla arrodillado o de pie? 🤔