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Effective Weight Loss(Fat Loss) Cutting Diet Plan for Fast Results| 1800 Cal. #shorts #youtubeshorts

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Effective Weight Loss(Fat Loss) Cutting Diet Plan for Fast Results| 1800 Cal. #shorts #youtubeshorts



#youtubeshorts #shorts #weightloss #diet #fatloss #cuttingdiet #fitnessmylife2018

If you want to lose weight in a few months then follow this diet plan for 3-4 months with your workout and see amazing results

High protein vegetarian diet plan for muscle building

How to build your diet plan –

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38 Comments

38 Comments

  1. @kumarinisha640

    June 21, 2025 at 7:19 am

    Ye weight loss ke liye hai ya weight gain 😅

  2. @darjeemahammadshafi8831

    June 21, 2025 at 7:19 am

    Thank you

  3. @Zaman.Ansari

    June 21, 2025 at 7:19 am

    Are Angrej ke nawab hindi me hi bol leta 🤦‍♂️🤦‍♂️

  4. @janvisehdev18

    June 21, 2025 at 7:19 am

    Dinner 6-7 pm tak krle …to jyada accha rahega …

  5. @SabiyaBhat-v4t

    June 21, 2025 at 7:19 am

    Ye weight loss hai ya weight gain ka😂

  6. @sonaljaju2378

    June 21, 2025 at 7:19 am

    Dal and rice are cooked /uncooked?

  7. @NaziaQureshi-l5h

    June 21, 2025 at 7:19 am

    Bhai bina chai …kaise😢

  8. @adnanali7794

    June 21, 2025 at 7:19 am

    50grms cook karne se pehle measure kare ya cook karne ke badh ?

  9. @atishayjain5713

    June 21, 2025 at 7:19 am

    Mere Bhaii weight gain kyu karvaa rha hai logon kaa

  10. @Raza_Xports_Live

    June 21, 2025 at 7:19 am

    Rice ko ban ne se pehle measure karna gai ya ban ne ke baad 🤔

  11. @prakashiswalkar8100

    June 21, 2025 at 7:19 am

    Sir aap gin kar nahi batate kabhi Kitana khana hai vajan se vaise batao na pleeese

  12. @Imran_Patel07

    June 21, 2025 at 7:19 am

    Abe sale kuch bhi 😅😅😅

  13. @IZHAANKHAN-z5x

    June 21, 2025 at 7:19 am

    Protein 138 mg😂

  14. @KeshavKataria-j7d

    June 21, 2025 at 7:19 am

    Struggling with weight loss? Planet Ayurveda’s Stholyantak Churna is the perfect way to kickstart your journey with the power of Ayurveda.

  15. @ravinderpalsingh3483

    June 21, 2025 at 7:19 am

    Gain hoga itna khane se to

  16. @maikandevi60

    June 21, 2025 at 7:19 am

    😢

  17. @maikandevi60

    June 21, 2025 at 7:19 am

    What a fuck

  18. @bsaariz5129

    June 21, 2025 at 7:19 am

    Roti has more calories than rice

  19. @RishiSharma-ws6yh

    June 21, 2025 at 7:19 am

    This diet have only 85 to 90 grams protein

  20. @GtaGames-z6m

    June 21, 2025 at 7:19 am

    No eating animals eggs beef show your love and help animals increase your health and happiness and happiness ❤

  21. @rufdeuri

    June 21, 2025 at 7:19 am

    Weight loss nehi Weight gain hai bhai

  22. @user-Gs..16...666....

    June 21, 2025 at 7:19 am

    Medium size banana nahi mila to 😂😂😂

  23. @niturani6684

    June 21, 2025 at 7:19 am

    Ye calories jyada hai kyuki hamen 1 day me 1200 calories hi Leni chahiye tabhi weight lose hoga

  24. @drmujebuddinshaikh4026

    June 21, 2025 at 7:19 am

    pure din khavo weight loss hoga …gadha kahi ka😅😅

  25. @taranaalahi

    June 21, 2025 at 7:19 am

    1200 calories ke bara me batae

  26. @ZaRa--Only199

    June 21, 2025 at 7:19 am

    Bhaiii itna kha k weight gain Hoga and moreover har ksi ko yeh suit nai krta PCOS walo ko bilkul b nai.. detail me btaya kryn misguide na kryn

  27. @fookrefookre349

    June 21, 2025 at 7:19 am

    Protein 138 gm kaise hua? I doubt. Particularly lunch looks low protein. Please provide break up.

  28. @bankarmegha9894

    June 21, 2025 at 7:19 am

    Isse kbhi weight loss ni hoga…. Itta khaana kon khata h

  29. @mouparnanaskar8501

    June 21, 2025 at 7:19 am

    Plz share 1200 calories diet plan

  30. @Luckyy_012

    June 21, 2025 at 7:19 am

    Which peanut butter is good?

  31. @MaddiePetyanin

    June 21, 2025 at 7:19 am

    after my cycle, I used PCT from steroxxe and had zero crash

  32. @MaddarParlor-k2w

    June 21, 2025 at 7:19 am

    Always get my Post Cycle Therapy stuff from Steroxxe. It’s the only site that never sent me bunk gear

  33. @MerylPetrodsian

    June 21, 2025 at 7:19 am

    Finished a strong cycle and did my Post Cycle Therapy with Steroxxe gear. Energy and test levels stayed solid for now

  34. @MargyPendalld

    June 21, 2025 at 7:19 am

    I’ve tried cheap PCT options before, but nothing works like pct from Steroxxe

  35. @MayneOrtea

    June 21, 2025 at 7:19 am

    steroxxe PCT helped me retain gains and recover faster than expected. Totally worth it

  36. @deadly7409

    June 21, 2025 at 7:19 am

    Cutting ❌ bulking ✅

  37. @HARSHPATEL-n3h

    June 21, 2025 at 7:19 am

    bhai peanut butter to bhot jyada weight increase krta hai😊

  38. @FitnessMyLife

    June 21, 2025 at 7:19 am

    Thanks for watching..Check out these diet videos as well !!! ❤

    Top 7 Healthy Foods For Fast Weight Gain | पतले लड़के (Skinny Boys) वजन बढ़ाने के लिए ये खाएं
    https://youtube.com/shorts/yqdbdrxMF8w?feature=share

    Effective Weight Loss Cutting Diet Plan for Fast Results | 1800 Cal. #shorts #youtubeshorts
    https://youtube.com/shorts/dL4K18H6fq8?feature=share

    Vegetarian Diet for Weight Loss | Weight loss program for beginners | Part 5
    https://youtu.be/6sjHDndajRg

    Vegetarian Muscle Building Diet | Full Day Eating | 6 Meals | 150 Grams Protein | ENG SUB
    https://youtu.be/aCXRSeRx_pg

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