Gym & Fitness
How to Deadlift (Part 3) #deadlift #deadliftform #deadlifts #fitness
If you struggled with part 1 (the broomstick test) of my deadlift series, here is another way to master the hip hinge! Perfect your form and avoid injury by learning how to hinge properly in the wall test. This is going to be key when you work your way up in weight on the deadlift.
source
