Deadlift कैसे करें? Ek bohot common savaal. In this video I have explained how to deadlift with proper technique and form. This is a step by step deadlift tutorial for all beginners who have just started lifting or are looking to improve their deadlift. I have also given tips to increase your deadilft 1 rep max strength overtime and explained how the basic programming should be.
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7 MONTH DEADLIFT TRANSFORMATION 285-500LBSx1 | David Laid’s DUP Program https://youtu.be/1OreM-W85Sg
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