Stay tuned for part 2 where Starting Strength coach Austin Baraki identifies some common deadlift mistakes.
In this video I explain the 5 step deadlift set-up that was popularized by Starting Strength.
1. Barbell over mid foot.
2. Place hands on barbell.
3. Bring shins to barbell.
4. Squeeze chest out/up.
5. Drag barbell up body.
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