Gym & Fitness
How To Get 6 Pack Abs & Still Eat Pizza
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@TonyTallDarkWerewolf
June 23, 2025 at 3:09 am
You can see dudes on steroids you can’t mainting muscle mass and stay shredded if you workout and don’t eat properly 😂
@philormsby2275
June 23, 2025 at 3:09 am
SAME DIET 😂😂😂 COFFEE TIL DINNER THEN A BED TIME REESES AND DO IT ALL OVER AGAIN 😂😂😂
@markibenny
June 23, 2025 at 3:09 am
lol, I’ve built my 6 pack at 17 while in boarding school, still have it today at 46yrs old, just not as toned. It’s not that hard with a little discipline. I’ve been doing the intermittent fasting for almost 2 years and dropped almost 30lbs…
@neelshetye885
June 23, 2025 at 3:09 am
What’s the song
@KanesTrades
June 23, 2025 at 3:09 am
Funny yesterday i was thinking – gee this guy just disappeared (coz hes a jerk) – and then bam, i see this. Soo i gues the algorithm can read minds now
@Lokidome-r9l
June 23, 2025 at 3:09 am
Nah I wake at 5pm. Ffs
@akhi_zayd
June 23, 2025 at 3:09 am
6 pack where? This dude be cappin’ yo, Those abs ain’t defined at all. They look more like flab abs to me.
@JBShreve
June 23, 2025 at 3:09 am
Song?
@thomaschristopherwhite9043
June 23, 2025 at 3:09 am
Oh so he just sustains himself with a drug. GREAT
@jordanpostle8641
June 23, 2025 at 3:09 am
He just has extremely great genetics that or he is on trt
@baozili5674
June 23, 2025 at 3:09 am
Then the truth is steroids. You need sleep to keep and grow muscles, lack of 7-8 hours sleep will boost cortisol level and reduce positive hormones for muscle growth, you won’t achieve it naturally. Any muscular guy with a low body fat ratio claiming a daily sleep less than 6 hours is a lier who takes drugs.
@GuyBuddy-i6q
June 23, 2025 at 3:09 am
Steroids
@GuyBuddy-i6q
June 23, 2025 at 3:09 am
He is creepy
@idiramara1
June 23, 2025 at 3:09 am
this guy is an idiot and a phony
@kenzorebe
June 23, 2025 at 3:09 am
5 o'clock……..A.M.? 😅
@Pat_rick_W
June 23, 2025 at 3:09 am
Testosterone and ozempic
@Love-n-serve
June 23, 2025 at 3:09 am
1x roid burger
1x Honey Glazed Ham/HGH… narcissism on rye, anavar gives up.
These narcissistic idiots think everyone’s an idiot.
@roblayton3190
June 23, 2025 at 3:09 am
Narcissism
@jos1349
June 23, 2025 at 3:09 am
I'm so badass I only drink coffee in the morning 😂
@randal3122
June 23, 2025 at 3:09 am
i dont think i believe this dude. pretty sure you would consistently lose weight quickly if you eat one meal a day and nothing else. it would be hard for a big dude to get enough calories that way
@garyferguson8679
June 23, 2025 at 3:09 am
It’s also genetic , when I was underweight running races and worked on my abs , the baby fat was always their despite diet and exercise
@jaredwindham9717
June 23, 2025 at 3:09 am
I have been inadvertently doing this for my entire adult life
@robprice3262
June 23, 2025 at 3:09 am
ROIDS
@ChuckSpeiser
June 23, 2025 at 3:09 am
Easy to fast like that when you don’t work outside in the heat all day .
@rjchiedog
June 23, 2025 at 3:09 am
this guy asked to befriend me on facebook outa no where. which made me wonder because im just a knowbody that's 80 pounds overweight and broke .
@m33265
June 23, 2025 at 3:09 am
Calories tracking is one of the biggest lie ever.
@mberhane2008
June 23, 2025 at 3:09 am
I hope yall don’t act believe ts
@andrewlee1321
June 23, 2025 at 3:09 am
This dude is a lier. All he does is down everyone. He’s a wanna be Goggins but he ain’t hard
Young men. Please don’t look up to dudes like this.
There are plenty of great influences out there not just every self proclaimed “hard ass” “alpha” is a role model.
@staceyanderson8916
June 23, 2025 at 3:09 am
This douche.
@TristanJurius
June 23, 2025 at 3:09 am
And your breath? A sweet or water maybe?
@CurtMegaKimWhalen
June 23, 2025 at 3:09 am
This is unsustainable and part of the dumb grind hustle culture.
@jdi5909
June 23, 2025 at 3:09 am
Is this the guy who always drools over the tate brothers
@malcolmhairston2233
June 23, 2025 at 3:09 am
Forgot this guy existed why tf is he back on my page😊
@Manie_matters
June 23, 2025 at 3:09 am
it is not healthy to be shredded year round, i am interesting how this guys will be in their 50‘s. The people in the blue zones live totally different and getting 100 in a healthy way. They have an actice, but stressless Life and they enjoy their time.
@EdwinsFitnessTD
June 23, 2025 at 3:09 am
if you don’t eat you ain’t gonna maintain a good body shape too…so you can intermittent fast all you want but that 1 meal better be enough for your body to recover. But it sounds like he’s starving with caffeine and then eats chicken, steak at night. Plus he’s tall and looks quite lean too + lifts weight. How can he only consume once a day with coffee to 🔥 throughout the day. It would give a normal person gastric or bowel pain in long run. With that height you need way more calories than 1 plate of protein if wanna maintain them muscles
@jojo1533
June 23, 2025 at 3:09 am
Roids 🥱
@krishnaverma2603
June 23, 2025 at 3:09 am
That’s why his nasalobial folds are hanging on his nose , eating well and working out gives you youthful face , dieting working out n then taking a big meal even though healthy will make your face look old
@Greg-b6b
June 23, 2025 at 3:09 am
This dude suuuuuks
@kingjaimes2090
June 23, 2025 at 3:09 am
Especially easy to keep when you’re on…. Nvm👀
@tatajack7307
June 23, 2025 at 3:09 am
so bull 💩
@bloopblah3848
June 23, 2025 at 3:09 am
How are people talking so intensely about things they eat, and why are people watching?