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Targeting Belly Fat and Loose Skin

Targeting Belly Fat and Loose Skin

Targeting Belly Fat and Loose Skin

Submit your questions to Mike on the weekly Q&A:
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For all things diet and training, including articles, books, and coaching, visit https://renaissanceperiodization.com/.

For a diet coach in your pocket for less than 50 cents a day, give the RP Diet App a free trial: https://renaissanceperiodization.com/rp-diet-app

For autoregulated training programs, give the Male or Female Physique Templates a try:

Male: https://renaissanceperiodization.com/male-physique-training-templates
Female: https://renaissanceperiodization.com/female-physique-training-templates

If you’re just getting started, try the Simple Training Templates, and if you can’t make it to the gym, try RP Gym-Free:

Simple: https://renaissanceperiodization.com/simple-training-templates

At-Home: https://renaissanceperiodization.com/rp-gym-free

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