Core exercises are always important and if you’re a woman and you’re just starting out exercising, you should be focusing on these 3. I’ll also show you a variation of each and you can pick if you want to do the easier or harder version. Click the link to download our app and get started with your free trial: https://my-weshape.onelink.me/EU6M/email
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The 3 Best Beginner Core Exercises For Women
