The 5 WORSE Exercises for Ages 50+ ( MUST AVOID! )

» The 5 WORSE Exercises for Ages 50+ ( MUST AVOID! )



THIS is Will Harlow, a highly respected physiotherapist and fitness expert with a DEEP understanding of how the body changes as we age. With YEARS of experience helping people over 50 improve their mobility, strength, and overall health, Will focuses on creating safe, EFFECTIVE exercise plans that promote longevity and avoid injury. Today, he’ll be sharing valuable insights on the worst exercises for people over 50 and why they should be avoided.

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