Top 5 Bicep Workout Tricep Workout and Forearm Workout to Build Big Arm - biceps y triceps

» Top 5 Bicep Workout Tricep Workout and Forearm Workout to Build Big Arm – biceps y triceps

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Top 5 Bicep Workout Tricep Workout and Forearm Workout to Build Big Arm – biceps y triceps

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41 Comments

  1. Muscles: Every Man's Dream is like having a personal coach in book form! It has made a huge impact on my life!

  2. The problem I have with this is the guy in video just has large round arms… I see no definition separating the muscle groups… what is being overworked too much?

  3. What happens to the man without the above equipment 😢

  4. WHAT BRO SONT UNDERSTAND WHAT U SAID

  5. Can i workout bicep and tricep at the same time?

  6. Mention the name of workout in video

  7. What about skull crusher using barbells no. 1 for a huge strong triceps and more safe than dumbbells for elbows , but avoid doing the positive move till the end, what's more important is doing the negative movement slowly till the very end to rescue your elbow from injury.

  8. Are your shoulders and upper body supposed to swing back and forth while curling properly 🤔

  9. What happened to his leg days?

  10. 👍️🙏👌💓💪🇳🇵

  11. It's like I called AT&T

  12. Bala ungalukku action block set aagala ipdi cringe and logic less ah try pannnathinga bro… indha Amma VA max audience ku pudikkum and avanga Periya performer kooda, so adhukketha maari story improvise pannunga.. bro, na romba wait panni intha episode parthen but totally disappointed bro,

  13. Biceps; CHINS, CHINS, CHINS!

  14. Love those patty melts going to make my own, pick up a lot of good tips good stuff appreciate you

  15. Beautiful bro 🎉🎉🎉🎉🎉❤

  16. Very good Beautiful Excellent Excellent Excellent Excellent Excellent Excellent Excellent Excellent Excellent Excellent Excellent Excellent Excellent Excellent 💕👍👍👍👍👍👍👍👍👍👍👍❤️❤️❤️❤️❤️❤️❤️

  17. The best workout video

  18. Perfect

  19. nice

  20. Good

  21. Send the song names. I need more songs like these without lyrics

  22. Very good

  23. Awesome routine. Appreciate your sharing.

  24. Song name please

  25. A fantastic arm clip of class 👍👍👍👍

  26. Nice but if add number of sets well be v.nice

  27. Very nice video. Sir

  28. Nice post

  29. So nice 😘

  30. Nice information 🙏😇👍

  31. Забыли сказать что перед подходами химию нужно жрать как не в себя.

  32. Awesome 👌

  33. 잘보고갑니다

  34. Bhenchod pathan is narrating the video 😂😂

  35. Wow

  36. 💪🏿💪🏿💪🏿

  37. Great workout video 💪

  38. Injections name please

  39. :)))) u should watch some of Mike Metzer pal….. ur exercising is poor.

  40. Great work

  41. A fantastic arm clip of class 👍👍👍

Comments are closed.