Gym & Fitness
Walking 10000 steps but not losing calories? 😫
Lose more calories with YOUR walks👇🚶🏻♀️
Do each variation for 30 secs – 1 minute from time to time in between your normal walk. This will help you spice these up 🌶️ and lose some extra calories 🔥
✅ Save & try these in your next outdoor walk
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@Baileysmom2733
June 9, 2025 at 6:02 am
This looks stupid
@kalyanipriyadarsini
June 9, 2025 at 6:02 am
Thanks for this video
@chithraslittleworld3275
June 9, 2025 at 6:02 am
നിങ്ങൾക്ക് ഒരു കുഞ്ഞും കൂടി വേണം ennunudo
@MajaKesic-p5u
June 9, 2025 at 6:02 am
Or walk 15km a day. That’s what I do! Definitely more effective then 10,000 steps which is around 7.5KM
@jetterbetters1985
June 9, 2025 at 6:02 am
Clearly id have to buy my own treadmill and do this in the privacy of my own home or chances are I'd get run over by people just sick of ideas from the internet
@Χριστίνα-υ6τ
June 9, 2025 at 6:02 am
Ok guys I'm trying this challenge and im literally walking an hour nonstop and my watch says that i only have done 5k steps 😭😭😭😭 i think tomorrow i won't be able to walk just because of my watch.
@Srsharma1277
June 9, 2025 at 6:02 am
It’s my dream to walk in these locations
@eatpraylove123
June 9, 2025 at 6:02 am
The thinner you are, slower the weight loss 🙄
@Binodprasaad
June 9, 2025 at 6:02 am
You’ve shared such valuable tips! To complement these ideas, herbal teas from Planet Ayurveda brand can be a great addition to your health regimen.
@arckocsog253
June 9, 2025 at 6:02 am
Berlin?
@Pidgeys
June 9, 2025 at 6:02 am
No sane person is going to walk around doing any of this.
@Productionswhat
June 9, 2025 at 6:02 am
Ermmm no. Eat less babe it’s the only way to lose weight. The variations in this video may result in increased muscle definition throughout various areas of the arms.
@zaravr
June 9, 2025 at 6:02 am
I walk 12000 steps a day except wed and Thu when I’m in office I can’t lose weight due to reverse T3 and non alcoholic fatty liver
@RenaeMccaffrey
June 9, 2025 at 6:02 am
If you’re struggling with weight loss, Woman's Weight Loss Secrets: The Unspoken Truth is the book you need. It’s amazing
@BahattinSeda
June 9, 2025 at 6:02 am
Best thing I ever did was reading the book Woman’s weight loss secrets: the unspoken truth, after applying the knowledge I got from the book I feel like the cellulite is magically disappearing from my body
@TushShetty95
June 9, 2025 at 6:02 am
The most important thing is to go on a caloric deficit diet to see results. Else no matter even if you walk 10 lakh steps, you won't see the results😂
@atgs20
June 9, 2025 at 6:02 am
Just wear some weight
@MohanRoy-yg9qp
June 9, 2025 at 6:02 am
I think i did not search how to get embarassed in public.
@LukKnia
June 9, 2025 at 6:02 am
Yeh ur getting banned from india 😭🙏
@Dennis.235
June 9, 2025 at 6:02 am
If I walk like this in my area, they prob call the cops on me
@Gamer_Pranav07
June 9, 2025 at 6:02 am
Do some jogging
@karthikvijay5678
June 9, 2025 at 6:02 am
Why it's the stuff that's the most embarrassing to do in public that burns the most calories 😅
@UmaimahShah-u3l
June 9, 2025 at 6:02 am
Me doing this 😆 people watching me 👀
@ryandeffley7652
June 9, 2025 at 6:02 am
The body will adapt and become more energy efficient over time, burning fewer calories for the same activity. So you'll gradually need to walk more steps.
@ShivanshuSrivastava-vs7gb
June 9, 2025 at 6:02 am
Dimag hai ki ghutne me hai ? Weight kam krna hai chutiya nhi banna sbse samne kitni der hand move kr logi?
@maddyneedham1208
June 9, 2025 at 6:02 am
Uk walk app 10 min brisk walks starts at 3 times a day and you can add and adjust after awhile so if you want to do 6 in a day but merge 3 into one that works I’m gonna do 6-9 10 min intervals daily with healthy dieting and boxing added on I walk with my dog as well
@halflifetohealth
June 9, 2025 at 6:02 am
https://www.amazon.in/shop/half_life_to_health – Here is the link to my shop with all the clothes/shoes/equipment I wear/use during workouts, the kitchenware I use and other lifestyle products I recommend
People in Europe can use – https://www.amazon.de/shop/half_life_to_health